All Programs at Spirit Rock

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March 2023

01MarAll Day15MayLiberation through Emptiness and Awareness Practices (LEAP)Applications Still Accepted for Wait List(All Day) Upper Retreat Hall Teacher(s): Sally Armstrong; Susie Harrington; Dawn Scott / Guest Faculty: Bhikkhu Analayo, Guy Armstrong, Gil Fronsdal, and Brian Lesage. Join Wait ListOn-landPrerequisiteNo prerequisiteOpen

09Mar(Mar 9)1:00 PM06Apr(Apr 6)3:00 PMAnimal, Spirit, Human, God: Karma and the Cycle of SamsaraOnline Class Series - 5 Consecutive Thursdays; Registration is open throughout the series1:00 PM - (April 6) 3:00 PM Online Teacher(s): Sean Feit Oakes, PhD, E-RYT, SEP OnlineNo prerequisiteOpenClosed Captions

27Mar01MayEveryday Life as Mindfulness Practice10:00 AM - (May 1) 12:00 PM Online Teacher(s): Heidi Bourne; Sylvia Boorstein, PhD OnlineNo prerequisiteOpenClosed Captions

28Mar01AprThe Convergence of Insight and Loveretreat commuter spaces available; join wait list for residential spot2:30 PM - (April 1) 11:00 AM Upper Retreat Hall Teacher(s): Matthew Brensilver, PhD; Vance Pryor; Roxanne Dault CommuterJoin Wait ListOn-landNo prerequisiteOpen

April 2023

01Apr10:00 AM02(Apr 2)3:00 PMThe Whole of the Dharma: A Synthesis of Mindfulness and the Buddhist PathTwo Formats Available10:00 AM - 3:00 PM (2) Community Meditation Center Teacher(s): Sylvia Boorstein, PhD and Brahmani Liebman CommuterOn-landOnlineNo prerequisiteOpenClosed Captions

02Apr9:00 AM10:30 AMBIPOC Voices: Weekly Sunday Sangha9:00 AM - 10:30 AM Online Teacher(s): Dawn Mauricio OnlineNo prerequisiteOpenClosed Captions

02Apr(Apr 2)2:30 PM07(Apr 7)11:00 AMYoga and Meditation: Embodying the BrahmavihārasRETREAT COMMUTERS SPACES AVAILABLE; JOIN WAITLIST FOR RESIDENTIAL SPOT2:30 PM - 11:00 AM (7) Upper Retreat Hall Teacher(s): Anne Cushman; Leslie Booker; Rolf Gates; Djuna Devereaux CommuterJoin Wait ListOn-landNo prerequisiteOpen

03Apr7:15 PM9:15 PMSPIRIT ROCK LIVE: MONDAY NIGHTS WITH JACK KORNFIELD AND FRIENDS7:15 PM - 9:15 PM Online Teacher(s): Jack Kornfield, PhD OnlineNo prerequisiteOpenClosed Captions

05Apr10:00 AM12:00 PMWednesday Morning Meditation10:00 AM - 12:00 PM Online Teacher(s): Donald Rothberg OnlineNo prerequisiteOpenClosed Captions

05Apr6:00 PM7:30 PMRainbow Sangha6:00 PM - 7:30 PM Online Teacher(s): Rev. Liên Shutt, LCSW OnlineNo prerequisiteClosed Captions

06Apr10:00 AM12:00 PMThursday Morning Women's Group10:00 AM - 12:00 PM Online Teacher(s): Grace Fisher, MFT, and Friends OnlineNo prerequisiteOpenClosed Captions

08Apr(Apr 8)9:00 AM09(Apr 9)5:00 PMEmbracing Change, Mastering Letting GoTwo Formats Available9:00 AM - 5:00 PM (9) Community Meditation Center Teacher(s): Ayya Anandabodhi; Ayya Santacitta CommuterOn-landOnlineNo prerequisiteOpenClosed Captions

08Apr(Apr 8)2:30 PM14(Apr 14)11:00 AMDeep and Clear: The Art of Samatha-Vipassanāretreat commuter spaces available; join wait list for residential spot2:30 PM - 11:00 AM (14) Upper Retreat Hall Teacher(s): Will Kabat-Zinn, MA; Victoria Cary; Louije Kim; Neesha Patel CommuterJoin Wait ListOn-landNo prerequisite

09Apr9:00 AM10:30 AMBIPOC Voices: Weekly Sunday Sangha9:00 AM - 10:30 AM Online Teacher(s): Zahra Ahmed OnlineNo prerequisiteOpenClosed Captions

10Apr7:15 PM9:15 PMSPIRIT ROCK LIVE: MONDAY NIGHTS WITH JACK KORNFIELD AND FRIENDS7:15 PM - 9:15 PM Online Teacher(s): JD Doyle OnlineNo prerequisiteOpenClosed Captions

12Apr10:00 AM12:00 PMWednesday Morning Meditation10:00 AM - 12:00 PM Online Teacher(s): Heidi Bourne OnlineNo prerequisiteOpenClosed Captions

12Apr6:00 PM7:30 PMRainbow Sangha6:00 PM - 7:30 PM Online Teacher(s): JD Doyle, MA OnlineNo prerequisiteClosed Captions

13Apr10:00 AM12:00 PMThursday Morning Women's Group10:00 AM - 12:00 PM Online Teacher(s): Juliana Sloane OnlineNo prerequisiteOpenClosed Captions

13Apr(Apr 13)6:00 PM18May(May 18)7:30 PMReclaiming our Power: Resolving Trauma and Building ResilienceOnline Class Series - 6 Consecutive Thursdays; Registration is open throughout series(April 13) 6:00 PM - (May 18) 7:30 PM Online Teacher(s): Pawan Bareja, PhD, SEP OnlineNo prerequisiteOpenClosed Captions

14Apr(Apr 14)1:30 PM16(Apr 16)1:00 PMChanges and Transitions in Your 50s and 60sFinding Clarity and Well-being in Times of Change1:30 PM - 1:00 PM (16) Online Teacher(s): Tuere Sala; Jennifer Ward OnlineNo prerequisiteOpenClosed Captions

14Apr7:15 PM9:15 PMDharma and Recovery7:15 PM - 9:15 PM Online Teacher(s): Kevin Griffin OnlineNo prerequisiteOpenClosed Captions

16Apr9:00 AM10:30 AMBIPOC Voices: Weekly Sunday Sangha9:00 AM - 10:30 AM Online Teacher(s): Solwazi Johnson OnlineNo prerequisiteOpenClosed Captions

16Apr(Apr 16)6:00 PM14May(May 14)8:00 PMSpring Middle School seriesALL TWEENS IN MIDDLE SCHOOL ARE WELCOME(April 16) 6:00 PM - (May 14) 8:00 PM Online Teacher(s): Tanzanite Msola; Michele Andropoulos OnlineNo prerequisiteOpen

16Apr(Apr 16)6:00 PM21May(May 21)8:00 PMMindfulness for Youth: Spring Teen Meditation SeriesALL TEENS IN HIGH SCHOOL AND BEYOND ARE WELCOME(April 16) 6:00 PM - (May 21) 8:00 PM Online Teacher(s): Enrique Collazo; Sara Oakes, SEP OnlineNo prerequisiteOpen

17Apr7:15 PM9:15 PMSPIRIT ROCK LIVE: MONDAY NIGHTS WITH JACK KORNFIELD AND FRIENDS7:15 PM - 9:15 PM Online Teacher(s): Ayya Anandabodhi OnlineNo prerequisiteOpenClosed Captions

19Apr10:00 AM12:00 PMWednesday Morning Meditation10:00 AM - 12:00 PM Online Teacher(s): Sylvia Boorstein, PhD OnlineNo prerequisiteOpenClosed Captions

19Apr6:00 PM7:30 PMRainbow Sangha6:00 PM - 7:30 PM Online Teacher(s): bruni dávila OnlineNo prerequisiteClosed Captions

20Apr10:00 AM12:00 PMThursday Morning Women's Group10:00 AM - 12:00 PM Online Teacher(s): Grace Fisher, MFT, and Friends OnlineNo prerequisiteOpenClosed Captions

22Apr10:00 AM3:00 PMThe Time is Now: Showing Up for the PlanetA Benefit for Spirit Rock and One Earth Sangha; Two formats available10:00 AM - 3:00 PM Community Meditation Center Teacher(s): James Baraz; Rhonda V. Magee, MA, JD; Mark Coleman, MA, Kristin Barker; Lyla June On-landOnlineNo prerequisiteClosed Captions

22Apr(Apr 22)2:30 PM29(Apr 29)11:00 AMInsight Meditation RetreatJoin the Waitlist for On-land; Spots still open for Online Retreat 2:30 PM - 11:00 AM (29) Teacher(s): ON LAND: Gil Fronsdal; Tuere Sala; Jozen Tamori Gibson; DaRa Willliams; Sean Feit Oakes (guest trainee); ONLINE: Shelly Graf CommuterJoin Wait ListOn-landOnlineNo prerequisiteOpen

23Apr9:00 AM10:30 AMBIPOC Voices: Weekly Sunday Sangha9:00 AM - 10:30 AM Online Teacher(s): Dawn Scott OnlineNo prerequisiteOpenClosed Captions

23Apr10:00 AM3:00 PMWe Are Nature: Exploring the Body Through the Four Elements10:00 AM - 3:00 PM Online Teacher(s): Dawn Mauricio OnlineNo prerequisiteOpenClosed Captions

24Apr7:15 PM9:15 PMSPIRIT ROCK LIVE: MONDAY NIGHTS WITH JACK KORNFIELD AND FRIENDS7:15 PM - 9:15 PM Online Teacher(s): Mark Coleman, MA OnlineNo prerequisiteClosed Captions

26Apr10:00 AM12:00 PMWednesday Morning Meditation10:00 AM - 12:00 PM Online Teacher(s): Sylvia Boorstein, PhD OnlineNo prerequisiteOpenClosed Captions

26Apr6:00 PM7:30 PMRainbow Sangha6:00 PM - 7:30 PM Online Teacher(s): Patrick Brown OnlineNo prerequisiteClosed Captions

27Apr10:00 AM12:00 PMThursday Morning Women's Group10:00 AM - 12:00 PM Online Teacher(s): Juliana Sloane OnlineNo prerequisiteOpenClosed Captions

28Apr(Apr 28)10:00 AM12May(May 12)12:00 PMCollective KindnessOnline Class Series - 3 Consecutive Fridays; Registration is open throughout series(April 28) 10:00 AM - (May 12) 12:00 PM Online Teacher(s): JD Doyle, MA OnlineNo prerequisiteClosed Captions

29Apr10:00 AM5:00 PMTransforming the Judgmental Mind10:00 AM - 5:00 PM Online Teacher(s): Donald Rothberg, PhD OnlineNo prerequisiteOpenClosed Captions

30Apr9:00 AM10:30 AMBIPOC Voices: Weekly Sunday Sangha9:00 AM - 10:30 AM Online Teacher(s): Tuere Sala OnlineNo prerequisiteOpenClosed Captions

30Apr10:30 AM3:00 PMSpring Family Day10:30 AM - 3:00 PM Community Meditation Center Teacher(s): Kate Munding; Eve Decker On-landNo prerequisiteOpen

30Apr(Apr 30)2:30 PM07May(May 7)11:00 AMMagic of Awarenessretreat commuter spaces available; join wait list for residential spot(April 30) 2:30 PM - (May 7) 11:00 AM Upper Retreat Hall Teacher(s): James Baraz; Anam Thubten; Trudy Goodman Kornfield, PhD; Jill White Lindsay (movement); Justine Dawson (guest assistant); Alexa Redner (guest trainee) CommuterJoin Wait ListOn-landPrerequisiteOpen

May 2023

01May7:15 PM9:15 PMSPIRIT ROCK LIVE: MONDAY NIGHTS WITH JACK KORNFIELD AND FRIENDS7:15 PM - 9:15 PM Online Teacher(s): Kate Johnson, MA OnlineNo prerequisiteOpenClosed Captions

03May10:00 AM12:00 PMWednesday Morning Meditation10:00 AM - 12:00 PM Online Teacher(s): TBD OnlineNo prerequisiteOpenClosed Captions

03May6:00 PM7:30 PMRainbow Sangha6:00 PM - 7:30 PM Online Teacher(s): JD Doyle, MA OnlineNo prerequisiteClosed Captions

04May10:00 AM12:00 PMThursday Morning Women's Group10:00 AM - 12:00 PM Online Teacher(s): Grace Fisher, MFT, and Friends OnlineNo prerequisiteOpenClosed Captions

06May10:00 AM3:00 PMIntroduction to Insight Meditation10:00 AM - 3:00 PM Online Teacher(s): Tuere Sala OnlineNo prerequisiteOpenClosed Captions

07May9:00 AM10:30 AMBIPOC Voices: Weekly Sunday Sangha9:00 AM - 10:30 AM Online Teacher(s): Rev. Liên Shutt, LCSW OnlineNo prerequisiteOpenClosed Captions

07May10:00 AM12:00 PMVisions of Engaged Buddhism: Vinny Ferraro in Conversation with Roshi Joan Halifax, Frank Ostaseski & Dharmacharya Valerie BrownA Benefit for Upaya and Spirit Rock 10:00 AM - 12:00 PM Online Teacher(s): Vinny Ferraro; Roshi Joan Halifax; Frank Ostaseski; Valerie Brown OnlineNo prerequisiteOpenClosed Captions

08May(May 8)2:30 PM14(May 14)11:00 AMSpring Insight Meditation Retreatretreat commuter spaces available; join wait list for residential spot2:30 PM - 11:00 AM (14) Upper Retreat Hall Teacher(s): Matthew Brensilver, PhD; Tuere Sala; Brian Lesage CommuterJoin Wait ListOn-landNo prerequisiteOpen

08May7:15 PM9:15 PMSPIRIT ROCK LIVE: MONDAY NIGHTS WITH JACK KORNFIELD AND FRIENDS7:15 PM - 9:15 PM Online Teacher(s): Donald Rothberg, PhD OnlineNo prerequisiteOpenClosed Captions

10May10:00 AM12:00 PMWednesday Morning Meditation10:00 AM - 12:00 PM Online Teacher(s): TBD OnlineNo prerequisiteOpenClosed Captions

10May6:00 PM7:30 PMRainbow Sangha6:00 PM - 7:30 PM Online Teacher(s): Ari Lathuras OnlineNo prerequisiteClosed Captions

11May10:00 AM12:00 PMThursday Morning Women's Group10:00 AM - 12:00 PM Online Teacher(s): Grace Fisher, MFT, and Friends OnlineNo prerequisiteOpenClosed Captions

12May7:15 PM9:15 PMDharma and Recovery7:15 PM - 9:15 PM Online Teacher(s): Kevin Griffin OnlineNo prerequisiteOpenClosed Captions

13May10:00 AM3:00 PMLet Your Practice Mother You: A Daylong for Mamas10:00 AM - 3:00 PM Online Teacher(s): Kate Johnson, MA; Sara Shapouri OnlineNo prerequisiteOpenClosed Captions

14May9:00 AM10:30 AMBIPOC Voices: Weekly Sunday Sangha9:00 AM - 10:30 AM Online Teacher(s): Carol Cano OnlineNo prerequisiteOpenClosed Captions

14May10:00 AM1:00 PMThe Buddha's Teaching on Unconditional Love10:00 AM - 1:00 PM Online Teacher(s): Ayya Santacitta OnlineNo prerequisiteOpenClosed Captions

15May7:15 PM9:15 PMSPIRIT ROCK LIVE: MONDAY NIGHTS WITH JACK KORNFIELD AND FRIENDS7:15 PM - 9:15 PM Online Teacher(s): James Baraz OnlineNo prerequisiteOpenClosed Captions

17May10:00 AM12:00 PMWednesday Morning Meditation10:00 AM - 12:00 PM Online Teacher(s): TBD OnlineNo prerequisiteOpenClosed Captions

17May6:00 PM7:30 PMRainbow Sangha6:00 PM - 7:30 PM Online Teacher(s): bruni dávila OnlineNo prerequisiteClosed Captions

18May(May 18)9:00 AM21(May 21)6:00 PMDancing with Life: The Twelve Insight Practices of the Four Noble TruthsTwo Formats Available9:00 AM - 6:00 PM (21) Community Meditation Center Teacher(s): Phillip Moffitt; Dana DePalma, MA MFT CommuterOn-landOnlineNo prerequisiteOpenClosed Captions

18May10:00 AM12:00 PMThursday Morning Women's Group10:00 AM - 12:00 PM Online Teacher(s): Grace Fisher, MFT, and Friends OnlineNo prerequisiteOpenClosed Captions

21May9:00 AM10:30 AMBIPOC Voices: Weekly Sunday Sangha9:00 AM - 10:30 AM Online Teacher(s): Devin Berry OnlineNo prerequisiteOpenClosed Captions

22May7:15 PM9:15 PMSPIRIT ROCK LIVE: MONDAY NIGHTS WITH JACK KORNFIELD AND FRIENDS7:15 PM - 9:15 PM Online Teacher(s): Mark Coleman OnlineNo prerequisiteOpenClosed Captions

24May10:00 AM12:00 PMWednesday Morning Meditation10:00 AM - 12:00 PM Online Teacher(s): TBD OnlineNo prerequisiteOpenClosed Captions

24May(May 24)2:30 PM29(May 29)11:00 AMWhere Wisdom and Compassion Meet - A Retreat with Buddhist Nuns2:30 PM - 11:00 AM (29) Upper Retreat Hall Teacher(s): Ayya Anandabodhi; Ayya Santacitta CommuterJoin Wait ListOn-landNo prerequisiteOpen

24May6:00 PM7:30 PMRainbow Sangha6:00 PM - 7:30 PM Online Teacher(s): Leslie Booker OnlineNo prerequisiteClosed Captions

25May10:00 AM12:00 PMThursday Morning Women's Group10:00 AM - 12:00 PM Online Teacher(s): Grace Fisher, MFT, and Friends OnlineNo prerequisiteOpenClosed Captions

27May(May 27)10:00 AM29(May 29)4:00 PMDevotion to the Sacred: Awakening Wholesome States as Spiritual PracticeTwo Formats Available10:00 AM - 4:00 PM (29) Community Meditation Center Teacher(s): James Baraz; Alexa Redner (movement) CommuterOn-landOnlineNo prerequisiteOpenClosed Captions

28May9:00 AM10:30 AMBIPOC Voices: Weekly Sunday Sangha9:00 AM - 10:30 AM Online Teacher(s): Ofosu Jones-Quartey OnlineNo prerequisiteOpenClosed Captions

29May7:15 PM9:15 PMSPIRIT ROCK LIVE: MONDAY NIGHTS WITH JACK KORNFIELD AND FRIENDS7:15 PM - 9:15 PM Online Teacher(s): Diana Winston OnlineNo prerequisiteOpenClosed Captions

30May(May 30)2:30 PM04Jun(Jun 4)11:00 AMAwake in the WildRetreat Commuter Spaces Available; Join the Waitlist(May 30) 2:30 PM - (June 4) 11:00 AM Upper Retreat Hall Teacher(s): Mark Coleman, MA; Victoria Cary; Devon Hase; Marjolein Janssen (guest trainee) CommuterJoin Wait ListOn-landNo prerequisiteOpen

31May10:00 AM12:00 PMWednesday Morning Meditation10:00 AM - 12:00 PM Online Teacher(s): TBD OnlineNo prerequisiteOpenClosed Captions

31May6:00 PM7:30 PMRainbow Sangha6:00 PM - 7:30 PM Online Teacher(s): JD Doyle, MA OnlineNo prerequisiteClosed Captions

June 2023

01Jun1:00 PM29(Jun 29)3:00 PMAll the Villains: Evil, Karma, and Buddhist Restorative Justice1:00 PM - 3:00 PM (29) Online Teacher(s): Sean Oakes, PhD OnlineNo prerequisiteOpenClosed Captions

03Jun10:00 AM12:30 PMThe Awakened Heart: An Invitation to Love10:00 AM - 12:30 PM Online Teacher(s): Jack Kornfield, PhD OnlineNo prerequisiteOpenClosed Captions

03Jun6:00 PM8:00 PMVesak: Celebrating the Buddha's Life and Liberation6:00 PM - 8:00 PM Online Teacher(s): Sean Feit Oakes, PhD, E-RYT, SEP; Louije Kim OnlineNo prerequisiteClosed Captions

04Jun10:00 AM4:00 PMEmbodying Joy through Qigong and Meditation10:00 AM - 4:00 PM Online Teacher(s): Debra Chamberlin-Taylor; Mingtong Gu, Qigong Master OnlineNo prerequisiteOpenClosed Captions

05Jun(Jun 5)2:30 PM10(Jun 10)11:00 AMRetreat is Ceremony: Mindfulness and Indigenous Presence for Wellness and HealingOpen to Everyone2:30 PM - 11:00 AM (10) Upper Retreat Hall Teacher(s): Bonnie Duran, MPH, DrPH; Carol Cano, MA; bruni dávila Join Wait ListOn-landNo prerequisiteOpen

10Jun(Jun 10)10:00 AM11(Jun 11)1:00 PMSelf-compassion: Learning to be a Good Friend to Ourselves10:00 AM - 1:00 PM (11) Online Teacher(s): Kristin Neff, PhD OnlineNo prerequisiteOpenClosed Captions

11Jun(Jun 11)2:30 PM18(Jun 18)11:00 AMNine Bodies Insight Retreat: Exploring Capacities of Consciousnessspaces still available!2:30 PM - 11:00 AM (18) Upper Retreat Hall Teacher(s): Dana DePalma, MA MFT; Phillip Moffitt; Tuere Sala; Ying Chen (assistant) On-landPrerequisiteOpen

17Jun10:00 AM1:00 PMThe Enlightenment Life Stories of Naropa and Milarepa10:00 AM - 1:00 PM Online Teacher(s): Jan Willis OnlineNo prerequisiteOpenClosed Captions

19Jun(Jun 19)2:30 PM25(Jun 25)11:00 AMMindfulness for EveryoneSpaces Still Available!2:30 PM - 11:00 AM (25) Upper Retreat Hall Teacher(s): Diana Winston; Carol Cano, MA; Alex Haley; Gullu Singh, JD, Vadan Tereza Ritter (movement) On-landNo prerequisiteOpen

25Jun10:00 AM4:00 PMUn Día de Meditación en EspañolOpen to: Our Spanish-speaking community 10:00 AM - 4:00 PM Online Teacher(s): Tere Abdala-Romano OnlineNo prerequisiteOpenClosed Captions

26Jun(Jun 26)2:30 PM03Jul(Jul 3)11:00 AMThe Fire Within: Detangling the Obstacles Towards Freedom - Annual BIPOC Retreat - LOTTERYOPEN TO ALL SELF-IDENTIFIED BLACK, INDIGENOUS, AND PEOPLE OF COLOR - Applications Open through February 28, 2023(June 26) 2:30 PM - (July 3) 11:00 AM Upper Retreat Hall Teacher(s): Noliwe Alexander; bruni dávila; Leslie Booker; Gullu Singh, JD; emiko yoshikami (guest trainee); Jonathan Relucio (movement) Accepting ApplicationsOn-landNo prerequisiteOpen

July 2023

05Jul(Jul 5)2:30 PM23(Jul 23)11:00 AMConcentration & AwarenessSpaces Still Available!2:30 PM - 11:00 AM (23) Upper Retreat Hall Teacher(s): Guy Armstrong; Sally Armstrong; Susie Harrington; Tuere Sala; Monica Antunes (assistant) On-landPrerequisiteNo prerequisiteOpen

20Jul(Jul 20)4:00 PM24(Jul 24)7:00 PMJuly Insight Meditation Retreat - Online Onlyonline retreat open for registration4:00 PM - 7:00 PM (24) Online Teacher(s): Joseph Goldstein; Kamala Masters; Roxanne Dault; Tara Mulay; Vance Pryor OnlineNo prerequisiteOpenClosed Captions

26Jul(Jul 26)9:00 AM30(Jul 30)1:00 PMThe Family Retreat - LotteryApplications Now Open9:00 AM - 1:00 PM (30) Upper Retreat Hall Teacher(s): Diana Winston; Ofosu Jones-Quartey; Ayya Santacitta Accepting ApplicationsOn-landNo prerequisiteOpen

30Jul10:00 AM3:00 PMOpening to Vitality10:00 AM - 3:00 PM Online Teacher(s): Dana DePalma, MA MFT OnlineNo prerequisiteOpens soonClosed Captions

31Jul(Jul 31)2:30 PM05Aug(Aug 5)11:00 AMYoung Adult Insight Meditation RetreatRegistration now open(July 31) 2:30 PM - (August 5) 11:00 AM Upper Retreat Hall Teacher(s): Vinny Ferraro; Matthew Brensilver, PhD; Cara Lai; Pam Dunn (Guest Instructor); Hakim Tafari (Qi Gung) On-landNo prerequisiteOpen

August 2023

06Aug(Aug 6)2:30 PM12(Aug 12)11:00 AMThe Elements: Cultivating an Embodied Experience of Emptiness and FullnessRegistration opens April 4, 20232:30 PM - 11:00 AM (12) Upper Retreat Hall Teacher(s): Tuere Sala; Dana DePalma, MA MFT; Alex Haley On-landNo prerequisiteOpens soon

13Aug(Aug 13)2:30 PM21(Aug 21)11:00 AMSummer LovingKindness RetreatRegistration opens April 11, 20232:30 PM - 11:00 AM (21) Upper Retreat Hall Teacher(s): Tempel Smith; Devin Berry; Rebecca Bradshaw; Bonnie Duran, MPH; John Martin; Rasika Link (movement) On-landNo prerequisiteOpens soon

21Aug(Aug 21)2:30 PM29(Aug 29)11:00 AMSummer Insight Meditation RetreatRegistration opens April 18, 20232:30 PM - 11:00 AM (29) Upper Retreat Hall Teacher(s): John Martin; Tempel Smith; Devin Berry; Bonnie Duran, MPH; Rebecca Bradshaw; Rasika Link (yoga) On-landNo prerequisiteOpens soon

30Aug(Aug 30)2:30 PM04Sep(Sep 4)11:00 AMLabor Day Insight Meditation RetreatRegistration opens April 26 2023(August 30) 2:30 PM - (September 4) 11:00 AM Upper Retreat Hall Teacher(s): James Baraz; Howard Cohn, MA; Leslie Booker; Terry Vandiver (movement) On-landNo prerequisiteOpens soon

September 2023

11Sep(Sep 11)2:30 PM15(Sep 15)11:00 AMFoundations of MindfulnessRegistration opens May 11, 20232:30 PM - 11:00 AM (15) Upper Retreat Hall Teacher(s): Gullu Singh, JD; Louije Kim; Adam Stonebraker (movement) On-landNo prerequisiteOpens soon

16Sep(Sep 16)2:30 PM22(Sep 22)11:00 AMRest, Renewal, and Joyful Rigor: A Women's Meditation RetreatRegistration opens May 17, 20232:30 PM - 11:00 AM (22) Upper Retreat Hall Teacher(s): Erin Selover, MS; Kate Johnson, MA; Erin Treat; Victoria Cary, Syra Smith (Guest Trainee) On-landNo prerequisiteOpens soon

23Sep(Sep 23)2:30 PM30(Sep 30)11:00 AMSteadying the Heart: Refuge through the Four Sublime StatesRegistration opens May 24, 20232:30 PM - 11:00 AM (30) Upper Retreat Hall Teacher(s): Oren Jay Sofer; Cara Lai; Jessica Morey; Yong Oh On-landNo prerequisiteOpens soon

October 2023

01Oct2:30 PM06(Oct 6)11:00 AMMaranasati: Mindful of Death, Awakening to LifeRegistration opens May 31, 20232:30 PM - 11:00 AM (6) Upper Retreat Hall Teacher(s): Eugene Cash; Alisa L. Dennis, PhD; Victoria Cary; Solwazi Johnson; Hakim Tafari (Qigung) On-landNo prerequisiteOpens soon

07Oct(Oct 7)2:30 PM16(Oct 16)11:00 AMFall Insight Meditation Retreat - LOTTERYRegistration opens May 18, 20232:30 PM - 11:00 AM (16) Upper Retreat Hall Teacher(s): Tuere Sala; Eugene Cash; Matthew Brensilver; Devon Hase; Hakim Tafari (qi gung) On-landNo prerequisiteOpens soon

17Oct(Oct 17)2:30 PM22(Oct 22)11:00 AMFinding Refuge in our True Nature: Dharma, Wisdom, and CompassionA Retreat for the LGBTQIA+/Gender Non-Conforming and Non-Binary Community -- Registration opens June 13, 20232:30 PM - 11:00 AM (22) Upper Retreat Hall Teacher(s): Noliwe Alexander; Carol Cano, MA; John Martin On-landNo prerequisiteOpens soon

23Oct(Oct 23)2:30 PM27(Oct 27)11:00 AMAligned, Available, Abiding: The Grounding Practice of the "Arriving Sequence"Registration opens June 12:30 PM - 11:00 AM (27) Upper Retreat Hall Teacher(s): Dana DePalma, MA MFT On-landNo prerequisiteOpens soon

23Oct(Oct 23)2:30 PM27(Oct 27)11:00 AMAlchemy of PresenceRegistration opens June 1, 20232:30 PM - 11:00 AM (27) Upper Retreat Hall Teacher(s): Victoria Cary; Ayya Santacitta; Louije Kim On-landNo prerequisiteOpens soon

28Oct01NovThe Body as Nature, Nature in the Body: Dharma and Our Connection to the EarthRegistration opens June 28, 2023(October 28) 2:30 PM - (November 1) 11:00 AM Upper Retreat Hall Teacher(s): Anushka Fernandopulle; Tara Mulay; Vance Pryor; Bonnie Duran On-landNo prerequisiteOpens soon

November 2023

18Nov(Nov 18)2:30 PM26(Nov 26)11:00 AMRefuge, Resilience, Presence, and Love In Our Times - LOTTERYRegistration opens June 27, 20232:30 PM - 11:00 AM (26) Upper Retreat Hall Teacher(s): Kittisaro; Thanissara; Gullu Singh; Dawn Mauricio; Djuna Devereaux (yoga); Adam Stonebraker (assistant) On-landNo prerequisiteOpens soon

27Nov(Nov 27)2:30 PM03Dec(Dec 3)11:00 AMCultivating Equanimity: The Happiness of a Heart in Balance and PeaceRegistration opens July 25, 2023(November 27) 2:30 PM - (December 3) 11:00 AM Upper Retreat Hall Teacher(s): Nikki Mirghafori; Sayadaw U Jagara; Bonnie Duran On-landNo prerequisiteOpens soon

December 2023

04Dec(Dec 4)2:30 PM10(Dec 10)11:00 AMIn the Presence of Love: A Metta and Qigong RetreatRegistration opens August 2, 20232:30 PM - 11:00 AM (10) Upper Retreat Hall Teacher(s): Vinny Ferraro; Leslie Booker; Teja Bell (Qigong) On-landNo prerequisiteOpens soon

17Dec(Dec 17)2:30 PM23(Dec 23)11:00 AMInsight Meditation Winter Solstice Retreat: Embracing the Dark, Inviting the LightTwo Formats Available! -- Registration opens August 22, 20232:30 PM - 11:00 AM (23) Teacher(s): ON LAND: Oren Jay Sofer SEP; Dawn Scott; Devon Hase; ONLINE: Heather Sundberg On-landOnlineNo prerequisiteOpens soon

27Dec(Dec 27)2:30 PM03Jan(Jan 3)11:00 AMNew Year's Insight Meditation RetreatRegistration opens August 7, 2023(December 27) 2:30 PM - (January 3) 11:00 AM Upper Retreat Hall Teacher(s): Eugene Cash; Tuera Sala; Devon Hase; Dawn Scott On-landNo prerequisiteOpens soon

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