All Programs at Spirit Rock

To learn more details and register for a program, click on an event in the calendar listings below.

Filter Events

September 2021

Dedicated Practitioners Program (DPP7)Program Dates: April 2022 - May 2024; Application deadline: September 1, 2021Year Around Event (2021) Upper Retreat Hall Teacher(s): Tempel Smith; Bonnie Duran, MPH, DrPH; Kaira Jewel Lingo; Gullu Singh; and John Martin; along with other senior vipassana teachers Join Wait ListOn-landNo prerequisiteOpen

01SepAll Day31DecA Year to Live 2022Program Dates: January - December 2022(All Day) Online Teacher(s): Vinny Ferraro; Frank Ostaseski; Victoria Cary OnlineNo prerequisiteOpen

01Sep9:00 AM01May4:00 PMBuddhist Psychology Training 2022Program Dates: January - May 2022; Application deadline: November 15, 20219:00 AM - (May 1) 4:00 PM Online Teacher(s): Matthew Brensilver, PhD OnlineNo prerequisiteOpen

01Sep10:00 AM01Dec12:00 PMEveryday Life as Mindfulness Practice10:00 AM - (December 1) 12:00 PM Online Teacher(s): Sylvia Boorstein, PhD; Heidi Bourne OnlineNo prerequisiteOpen

19Sep(Sep 19)6:00 PM17Oct(Oct 17)8:00 PMFall Middle School Meditation SeriesALL TWEENS IN MIDDLE SCHOOL ARE WELCOME6:00 PM - (October 17) 8:00 PM Online Teacher(s): Teresa Todoroff; Gavrila Abramson OnlineNo prerequisiteOpen

19Sep(Sep 19)6:00 PM24Oct(Oct 24)8:00 PMFall Teen Meditation SeriesALL TEENS IN HIGH SCHOOL AND BEYOND ARE WELCOME6:00 PM - (October 24) 8:00 PM Online Teacher(s): Andrew Chaikin; Aiko Michot OnlineNo prerequisiteOpen

21Sep(Sep 21)3:00 PM25(Sep 25)11:00 AMFinding True RefugeA Retreat for LGBT*QI2 and GNC Communities3:00 PM - 11:00 AM (25) Upper Retreat Hall Teacher(s): John Martin; JD Doyle, MA; Leslie Booker Sold OutOn-landNo prerequisiteOpen

25Sep10:00 AM4:30 PMThe Essence of Buddhist Psychology10:00 AM - 4:30 PM Online Teacher(s): Jack Kornfield, PhD OnlineNo prerequisiteOpen

26Sep9:00 AM10:30 AMBIPOC Voices: Weekly Sunday Sangha9:00 AM - 10:30 AM Online Teacher(s): Leslie Booker OnlineNo prerequisiteOpenClosed Captions

26Sep9:00 AM5:00 PMWisdom and LoveA Dana (By Donation) Day9:00 AM - 5:00 PM Online Teacher(s): Ayya Anandabodhi; Lissa Edmond, APN-C OnlineNo prerequisiteOpen

26Sep(Sep 26)3:00 PM02Oct(Oct 2)11:00 AMFall Insight Meditation Retreat3:00 PM - (October 2) 11:00 AM Upper Retreat Hall Teacher(s): Phillip Moffitt, MA, SEP; Tuere Sala; Dawn Scott; Matthew Brensilver, PhD Sold OutOn-landNo prerequisite

27Sep01OctNo Part Left Out: A Meditation Retreat for Self-Identified Women12:00 AM - (October 1) 12:00 AM Online Teacher(s): Pamela Weiss; Amana Brembry Johnson; Carol Cano; Kate Johnson OnlineNo prerequisiteOpen

27Sep7:15 PM9:15 PMSPIRIT ROCK LIVE: MONDAY NIGHTS WITH JACK KORNFIELD AND FRIENDS7:15 PM - 9:15 PM Online Teacher(s): Mark Coleman, MA OnlineNo prerequisiteOpenClosed Captions

29Sep10:00 AM12:00 PMWednesday Morning Meditation10:00 AM - 12:00 PM Online Teacher(s): Heidi Bourne OnlineNo prerequisiteOpenClosed Captions

30Sep10:00 AM12:00 PMThursday Morning Women's Group10:00 AM - 12:00 PM Online Teacher(s): Grace Fisher, MFT, JD, MEd, and Friends OnlineNo prerequisiteOpenClosed Captions

October 2021

02Oct10:00 AM4:00 PMClimate Day 2021: Moving Beyond Business as UsualDāna: Pay What You Can10:00 AM - 4:00 PM Online Teacher(s): Thanissara; Konda Mason OnlineNo prerequisiteOpen

03Oct9:00 AM10:30 AMBIPOC Voices: Weekly Sunday Sangha9:00 AM - 10:30 AM Online Teacher(s): bruni dávila OnlineNo prerequisiteOpenClosed Captions

03Oct10:00 AM2:00 PMQigong & MeditationReclaiming Your Mental and Emotional Health10:00 AM - 2:00 PM Online Teacher(s): Teja Bell OnlineNo prerequisiteOpen

03Oct(Oct 3)10:00 AM21Nov(Nov 21)12:30 PMWhite and Awakening Together: The Journey to ConnectionA Benefit for the East Bay Meditation Center and Spirit Rock's Dr. Marlene Jones Scholarship Fund(October 3) 10:00 AM - (November 21) 12:30 PM Online Teacher(s): Crystal Johnson, PhD OnlineNo prerequisiteOpen

04Oct(Oct 4)7:00 AM08(Oct 8)6:00 PMLove and Kindness: BIPOC Metta RetreatOpen to Self-identified Black, Indigenous, and People of color7:00 AM - 6:00 PM (8) Online Teacher(s): Pawan Bareja, PhD, SEP; Noliwe Alexander; Solwazi Johnson; Jeff Haozous; Konda Mason OnlineNo prerequisiteOpen

04Oct7:15 PM9:15 PMSPIRIT ROCK LIVE: MONDAY NIGHTS WITH JACK KORNFIELD AND FRIENDS7:15 PM - 9:15 PM Online Teacher(s): Donald Rothberg, PhD OnlineNo prerequisiteOpenClosed Captions

06Oct10:00 AM12:00 PMWednesday Morning Meditation10:00 AM - 12:00 PM Online Teacher(s): Donald Rothberg, PhD OnlineNo prerequisiteOpenClosed Captions

07Oct10:00 AM12:00 PMThursday Morning Women's Group10:00 AM - 12:00 PM Online Teacher(s): Grace Fisher, MFT, JD, MEd, and Friends OnlineNo prerequisiteOpenClosed Captions

08Oct10:00 AM5:00 PMLonging, Belonging, and Mindfulness: Embodiment Practices to CultivateOpen to Self-identified womxn10:00 AM - 5:00 PM Online Teacher(s): Grace Fisher, MFT, JD, MEd OnlineNo prerequisiteOpen

08Oct(Oct 8)3:00 PM12(Oct 12)11:00 AMThe Body as Nature, Nature in the BodyDharma and Our Connection to the Earth3:00 PM - 11:00 AM (12) Upper Retreat Hall Teacher(s): Anushka Fernandopulle; Vance Pryor; bruni dávila Join Wait ListOn-landNo prerequisiteOpen

08Oct7:15 PM9:15 PMDharma and Recovery7:15 PM - 9:15 PM Online Teacher(s): Kevin Griffin OnlineNo prerequisiteOpenClosed Captions

09Oct10:00 AM3:00 PMOpen Awareness and the Intimacy of Embodiment10:00 AM - 3:00 PM Online Teacher(s): Margarita Loinaz, MD OnlineNo prerequisiteOpen

10Oct9:00 AM10:30 AMBIPOC Voices: Weekly Sunday Sangha9:00 AM - 10:30 AM Online Teacher(s): Rev. Liên Shutt, LCSW OnlineNo prerequisiteOpenClosed Captions

10Oct1:00 PM5:00 PMSamatha/Vipassana: Two Ends of the Same StickA Dana (By Donation) Day1:00 PM - 5:00 PM Online Teacher(s): Ajahn Karunadhammo OnlineNo prerequisiteOpen

11Oct7:15 PM9:15 PMSPIRIT ROCK LIVE: MONDAY NIGHTS WITH JACK KORNFIELD AND FRIENDS7:15 PM - 9:15 PM Online Teacher(s): Jack Kornfield, PhD OnlineNo prerequisiteOpenClosed Captions

13Oct10:00 AM12:00 PMWednesday Morning Meditation10:00 AM - 12:00 PM Online Teacher(s): Donald Rothberg, PhD OnlineNo prerequisiteOpenClosed Captions

13Oct(Oct 13)3:00 PM17(Oct 17)11:00 AMGrounded and Spacious: Mindful Yoga and Embodied Meditation3:00 PM - 11:00 AM (17) Upper Retreat Hall Teacher(s): Anne Cushman; Leslie Booker; Rolf Gates Join Wait ListOn-landNo prerequisiteOpen

14Oct10:00 AM12:00 PMThursday Morning Women's Group10:00 AM - 12:00 PM Online Teacher(s): Grace Fisher, MFT, JD, MEd, and Friends OnlineNo prerequisiteOpenClosed Captions

16Oct(Oct 16)10:00 AM17(Oct 17)5:00 PMAwakening the HeartPracticing the “Divine Abodes” (Lovingkindness, Compassion, Joy, Equanimity)10:00 AM - 5:00 PM (17) Online Teacher(s): Donald Rothberg, PhD OnlineNo prerequisiteOpen

17Oct9:00 AM10:30 AMBIPOC Voices: Weekly Sunday Sangha9:00 AM - 10:30 AM Online Teacher(s): Victoria Cary OnlineNo prerequisiteOpenClosed Captions

18Oct7:15 PM9:15 PMSPIRIT ROCK LIVE: MONDAY NIGHTS WITH JACK KORNFIELD AND FRIENDS7:15 PM - 9:15 PM Online Teacher(s): Sally Armstrong OnlineNo prerequisiteOpenClosed Captions

20Oct10:00 AM12:00 PMWednesday Morning Meditation10:00 AM - 12:00 PM Online Teacher(s): Sylvia Boorstein, PhD OnlineNo prerequisiteOpenClosed Captions

20Oct(Oct 20)3:00 PM27(Oct 27)11:00 AMNatural RadianceThe Freedom of Awareness3:00 PM - 11:00 AM (27) Upper Retreat Hall Teacher(s): Mark Coleman, MA; Leslie Booker; Howard Cohn, MA Join Wait ListOn-landNo prerequisiteOpen

21Oct10:00 AM12:00 PMThursday Morning Women's Group10:00 AM - 12:00 PM Online Teacher(s): Grace Fisher, MFT, JD, MEd, and Friends OnlineNo prerequisiteOpenClosed Captions

22Oct10:00 AM4:00 PMMeditation to Develop Concentration and Serenity for a Chaotic World10:00 AM - 4:00 PM Online Teacher(s): Tina Rasmussen, PhD OnlineNo prerequisiteOpen

24Oct9:00 AM10:30 AMBIPOC Voices: Weekly Sunday Sangha9:00 AM - 10:30 AM Online Teacher(s): Dawn Mauricio OnlineNo prerequisiteOpenClosed Captions

24Oct10:00 AM4:30 PMThe Art and Spirit of InquiryA Benefit for Open Gate Sangha and Spirit Rock's Scholarship Fund10:00 AM - 4:30 PM Online Teacher(s): Adyashanti OnlineNo prerequisiteOpen

25Oct7:15 PM9:15 PMSPIRIT ROCK LIVE: MONDAY NIGHTS WITH JACK KORNFIELD AND FRIENDS7:15 PM - 9:15 PM Online Teacher(s): Tuere Sala OnlineNo prerequisiteOpenClosed Captions

27Oct10:00 AM12:00 PMWednesday Morning Meditation10:00 AM - 12:00 PM Online Teacher(s): Heidi Bourne OnlineNo prerequisiteOpenClosed Captions

28Oct10:00 AM12:00 PMThursday Morning Women's Group10:00 AM - 12:00 PM Online Teacher(s): Grace Fisher, MFT, JD, MEd, and Friends OnlineNo prerequisiteOpenClosed Captions

30Oct(Oct 30)9:30 AM31(Oct 31)4:30 PMTaking the Sacred Journey Through Grief to Heal the HeartOpen to Self-identified Black, Indigenous, and People of color9:30 AM - 4:30 PM (31) Online Teacher(s): Amana Brembry Johnson; Carol Cano OnlineNo prerequisiteOpen

31Oct9:00 AM10:30 AMBIPOC Voices: Weekly Sunday Sangha9:00 AM - 10:30 AM Online Teacher(s): Tuere Sala OnlineNo prerequisiteOpenClosed Captions

November 2021

01Nov7:15 PM9:15 PMSPIRIT ROCK LIVE: MONDAY NIGHTS WITH JACK KORNFIELD AND FRIENDS7:15 PM - 9:15 PM Online Teacher(s): Kittisaro OnlineNo prerequisiteOpenClosed Captions

03Nov10:00 AM12:00 PMWednesday Morning Meditation10:00 AM - 12:00 PM Online Teacher(s): Heidi Bourne OnlineNo prerequisiteOpenClosed Captions

03Nov(Nov 3)2:30 PM10(Nov 10)11:00 AMSettling, Seeing, and Luminous Awareness2:30 PM - 11:00 AM (10) Upper Retreat Hall Teacher(s): Donald Rothberg, PhD; Devon Hase; John Travis Join Wait ListOn-landPrerequisiteNo prerequisiteOpen

04Nov10:00 AM12:00 PMThursday Morning Women's Group10:00 AM - 12:00 PM Online Teacher(s): Grace Fisher, MFT, JD, MEd, and Friends OnlineNo prerequisiteOpenClosed Captions

05Nov10:00 AM3:00 PMAnxiety: It’s Not All in Your MindResourcing the Body Somatically10:00 AM - 3:00 PM Online Teacher(s): Jill Satterfield OnlineNo prerequisiteOpen

06Nov10:00 AM5:00 PMMaking Wiser DecisionsMindfulness, Intuition, and Inquiry10:00 AM - 5:00 PM Online Teacher(s): Oren Jay Sofer, SEP OnlineNo prerequisiteOpen

07Nov9:00 AM10:30 AMBIPOC Voices: Weekly Sunday Sangha9:00 AM - 10:30 AM Online Teacher(s): Vimalasara, MA OnlineNo prerequisiteOpenClosed Captions

07Nov10:00 AM4:30 PMWrite Your Way Home: Creative WritingOpen to self-identified women10:00 AM - 4:30 PM Online Teacher(s): Anne Cushman OnlineNo prerequisiteOpen

08Nov7:15 PM9:15 PMSPIRIT ROCK LIVE: MONDAY NIGHTS WITH JACK KORNFIELD AND FRIENDS7:15 PM - 9:15 PM Online Teacher(s): Thanissara OnlineNo prerequisiteOpenClosed Captions

09Nov(Nov 9)6:00 PM14Dec(Dec 14)8:00 PMTransforming Climate Trauma: Building Wise and Resilient Responses to the Climate CrisisA SIX-Class Series(November 9) 6:00 PM - (December 14) 8:00 PM Online Teacher(s): James Baraz; Pawan Bareja, PhD, SEP; Bob Doppelt, MS OnlineNo prerequisiteOpen

10Nov10:00 AM12:00 PMWednesday Morning Meditation10:00 AM - 12:00 PM Online Teacher(s): Sylvia Boorstein, PhD OnlineNo prerequisiteOpenClosed Captions

11Nov10:00 AM12:00 PMThursday Morning Women's Group10:00 AM - 12:00 PM Online Teacher(s): Grace Fisher, MFT, JD, MEd, and Friends OnlineNo prerequisiteOpenClosed Captions

12Nov10:00 AM3:00 PMRelaxed and AwakeA Mindfulness Meditation Daylong with Feldenkrais Method Movement10:00 AM - 3:00 PM Online Teacher(s): Dan Clurman, MA OnlineNo prerequisiteOpen

12Nov(Nov 12)2:30 PM17(Nov 17)11:00 AMMindfulness and Heartfulness for Insight and Liberation2:30 PM - 11:00 AM (17) Upper Retreat Hall Teacher(s): Anushka Fernandopulle; Jesse Maceo Vega-Frey; Jean Esther Join Wait ListOn-landNo prerequisiteOpen

12Nov7:15 PM9:15 PMDharma and Recovery7:15 PM - 9:15 PM Online Teacher(s): Kevin Griffin OnlineNo prerequisiteClosed Captions

13Nov(Nov 13)10:00 AM14(Nov 14)4:00 PMGratitude: A Doorway to Outrageous Aliveness10:00 AM - 4:00 PM (14) Online Teacher(s): Pawan Bareja, PhD, SEP; Eve Eckman, PhD OnlineNo prerequisiteOpen

14Nov9:00 AM10:30 AMBIPOC Voices: Weekly Sunday Sangha9:00 AM - 10:30 AM Online Teacher(s): Devin Berry OnlineNo prerequisiteOpenClosed Captions

15Nov7:15 PM9:15 PMSPIRIT ROCK LIVE: MONDAY NIGHTS WITH JACK KORNFIELD AND FRIENDS7:15 PM - 9:15 PM Online Teacher(s): Kaira Jewel Lingo OnlineNo prerequisiteOpenClosed Captions

17Nov10:00 AM12:00 PMWednesday Morning Meditation10:00 AM - 12:00 PM Online Teacher(s): Donald Rothberg, PhD OnlineNo prerequisiteOpenClosed Captions

18Nov10:00 AM12:00 PMThursday Morning Women's Group10:00 AM - 12:00 PM Online Teacher(s): Grace Fisher, MFT, JD, MEd, and Friends OnlineNo prerequisiteOpenClosed Captions

19Nov10:00 AM4:30 PMFreedom from the Inner Critic10:00 AM - 4:30 PM Online Teacher(s): Mark Coleman, MA OnlineNo prerequisiteOpen

19Nov(Nov 19)2:30 PM28(Nov 28)11:00 AMJourney into Refuge, Presence, and Love2:30 PM - 11:00 AM (28) Upper Retreat Hall Teacher(s): Thanissara; Kittisaro; Dawn Mauricio; Yong Oh; Gullu Singh; Djuna Devereaux & Adam Stonebraker (yoga teachers) Join Wait ListAccepting ApplicationsOn-landNo prerequisiteOpen

20Nov10:00 AM4:00 PMTransgender Day of Remembrance: Honoring Our Ancestors; Celebrating Our LivesOpen to Trans, GNC/GB, Two Spirit and Gender Expansive Community10:00 AM - 4:00 PM Online Teacher(s): Fresh “Lev” White; JD Doyle; Amber Field; Richelle Evelyn Donigan (movement); Drïan Juarez (Speaker) OnlineNo prerequisiteOpen

21Nov9:00 AM10:30 AMBIPOC Voices: Weekly Sunday Sangha9:00 AM - 10:30 AM Online Teacher(s): Leslie Booker OnlineNo prerequisiteOpenClosed Captions

21Nov9:30 AM4:30 PMThe Art and Practice of Forgiveness9:30 AM - 4:30 PM Online Teacher(s): Phillip Moffitt OnlineNo prerequisiteOpen

22Nov7:15 PM9:15 PMSPIRIT ROCK LIVE: MONDAY NIGHTS WITH JACK KORNFIELD AND FRIENDS7:15 PM - 9:15 PM Online Teacher(s): Jack Kornfield, PhD OnlineNo prerequisiteOpenClosed Captions

24Nov10:00 AM12:00 PMWednesday Morning Meditation10:00 AM - 12:00 PM Online Teacher(s): Donald Rothberg, PhD OnlineNo prerequisiteOpenClosed Captions

26Nov10:00 AM3:00 PMHarvest Gratitude10:00 AM - 3:00 PM Online Teacher(s): Ashley Sharp, E-RYT OnlineNo prerequisiteOpen

28Nov9:00 AM10:30 AMBIPOC Voices: Weekly Sunday Sangha9:00 AM - 10:30 AM Online Teacher(s): TBD - Stay tuned! OnlineNo prerequisiteOpenClosed Captions

29Nov(Nov 29)2:30 PM05Dec(Dec 5)11:00 AMConcentration and InsightStrengthening the Foundations of Practice(November 29) 2:30 PM - (December 5) 11:00 AM Upper Retreat Hall Teacher(s): Susie Harrington; Dawn Scott; Jessica Morey; Oren Jay Sofer, SEP; Marjolein Janssen (trainee) Join Wait ListOn-landNo prerequisiteOpen

29Nov7:15 PM9:15 PMSPIRIT ROCK LIVE: MONDAY NIGHTS WITH JACK KORNFIELD AND FRIENDS7:15 PM - 9:15 PM Online Teacher(s): Ayya Anandabodhi OnlineNo prerequisiteOpenClosed Captions

December 2021

01Dec10:00 AM12:00 PMWednesday Morning Meditation10:00 AM - 12:00 PM Online Teacher(s): Donald Rothberg, PhD OnlineNo prerequisiteOpenClosed Captions

02Dec10:00 AM12:00 PMThursday Morning Women's Group10:00 AM - 12:00 PM Online Teacher(s): Grace Fisher, MFT, JD, MEd, and Friends OnlineNo prerequisiteOpenClosed Captions

04Dec(Dec 4)9:00 AM05(Dec 5)3:00 PMWe Were Made for These TimesSkillfully Moving Through Change, Loss and Disruption9:00 AM - 3:00 PM (5) Online Teacher(s): Kaira Jewel Lingo OnlineNo prerequisiteOpen

05Dec9:00 AM10:30 AMBIPOC Voices: Weekly Sunday Sangha9:00 AM - 10:30 AM Online Teacher(s): Mushim Patricia Ikeda OnlineNo prerequisiteOpenClosed Captions

06Dec(Dec 6)2:30 PM11(Dec 11)11:00 AMMetta & QigongIn the Presence of Love 2:30 PM - 11:00 AM (11) Upper Retreat Hall Teacher(s): Vinny Ferraro; Bonnie Duran; Teja Bell Join Wait ListOn-landNo prerequisiteOpen

06Dec7:15 PM9:15 PMSPIRIT ROCK LIVE: MONDAY NIGHTS WITH JACK KORNFIELD AND FRIENDS7:15 PM - 9:15 PM Online Teacher(s): Mark Coleman, MA OnlineNo prerequisiteClosed Captions

08Dec10:00 AM12:00 PMWednesday Morning Meditation10:00 AM - 12:00 PM Online Teacher(s): Sylvia Boorstein, PhD OnlineNo prerequisiteOpenClosed Captions

09Dec10:00 AM12:00 PMThursday Morning Women's Group10:00 AM - 12:00 PM Online Teacher(s): Grace Fisher, MFT, JD, MEd, and Friends OnlineNo prerequisiteOpenClosed Captions

10Dec7:15 PM9:15 PMDharma and Recovery7:15 PM - 9:15 PM Online Teacher(s): Kevin Griffin OnlineNo prerequisiteClosed Captions

11Dec10:00 AM4:00 PMPresence, Compassion, Dignity and LoveA BENEFIT FOR SPIRIT ROCK10:00 AM - 4:00 PM Online Teacher(s): Jack Kornfield, PhD OnlineNo prerequisiteOpen

11Dec7:00 PM9:00 PMChanting, Meditation and Winter Solstice Ritual7:00 PM - 9:00 PM Online Teacher(s): Jai Uttal; Debra Chamberlin-Taylor OnlineNo prerequisiteOpen

12Dec9:00 AM10:30 AMBIPOC Voices: Weekly Sunday Sangha9:00 AM - 10:30 AM Online Teacher(s): Lissa Edmond, APN-C OnlineNo prerequisiteOpenClosed Captions

12Dec(Dec 12)2:30 PM16(Dec 16)11:00 AMThe Practice of Choosing Forgiveness2:30 PM - 11:00 AM (16) Online Teacher(s): Noliwe Alexander; Carol Cano, MA; Amana Brembry Johnson; Tere Abdala-Romano; Vance Pryor; Jonathan Relucio (movement) On-landNo prerequisiteOpen

13Dec7:15 PM9:15 PMSPIRIT ROCK LIVE: MONDAY NIGHTS WITH JACK KORNFIELD AND FRIENDS7:15 PM - 9:15 PM Online Teacher(s): Susie Harrington OnlineNo prerequisiteClosed Captions

15Dec10:00 AM12:00 PMWednesday Morning Meditation10:00 AM - 12:00 PM Online Teacher(s): Sylvia Boorstein, PhD OnlineNo prerequisiteOpenClosed Captions

16Dec10:00 AM12:00 PMThursday Morning Women's Group10:00 AM - 12:00 PM Online Teacher(s): Grace Fisher, MFT, JD, MEd, and Friends OnlineNo prerequisiteOpenClosed Captions

18Dec(Dec 18)10:00 AM19(Dec 19)5:00 PMWinter Solstice WeekendSeeing Clearly, Opening the Heart10:00 AM - 5:00 PM (19) Online Teacher(s): Donald Rothberg, PhD; Sylvia Boorstein, PhD OnlineNo prerequisiteOpen

18Dec(Dec 18)3:00 PM23(Dec 23)11:00 AMWinter Solstice RetreatEmbracing the Dark, Inviting the Light3:00 PM - 11:00 AM (23) Online Teacher(s): Heather Sundberg; Oren Jay Sofer, SEP; Dawn Scott OnlineNo prerequisiteOpen

19Dec9:00 AM10:30 AMBIPOC Voices: Weekly Sunday Sangha9:00 AM - 10:30 AM Online Teacher(s): Rev. Liên Shutt, LCSW OnlineNo prerequisiteOpenClosed Captions

20Dec7:15 PM9:15 PMSPIRIT ROCK LIVE: MONDAY NIGHTS WITH JACK KORNFIELD AND FRIENDS7:15 PM - 9:15 PM Online Teacher(s): Jack Kornfield, PhD OnlineNo prerequisiteClosed Captions

22Dec10:00 AM12:00 PMWednesday Morning Meditation10:00 AM - 12:00 PM Online Teacher(s): Heidi Bourne OnlineNo prerequisiteOpenClosed Captions

23Dec10:00 AM12:00 PMThursday Morning Women's Group10:00 AM - 12:00 PM Online Teacher(s): Grace Fisher, MFT, JD, MEd, and Friends OnlineNo prerequisiteOpenClosed Captions

26Dec9:00 AM10:30 AMBIPOC Voices: Weekly Sunday Sangha9:00 AM - 10:30 AM Online Teacher(s): Pawan Bareja, PhD, SEP OnlineNo prerequisiteOpenClosed Captions

27Dec(Dec 27)2:30 PM03Jan(Jan 3)11:00 AMNew Year's Insight Meditation Retreat(December 27) 2:30 PM - (January 3) 11:00 AM Upper Retreat Hall Teacher(s): Eugene Cash; Pamela Weiss; Tuere Sala; Dawn Scott; Solwazi Johnson; Hakim Tafari (Qi Gong) Join Wait ListOn-landNo prerequisiteOpen

27Dec7:15 PM9:15 PMSPIRIT ROCK LIVE: MONDAY NIGHTS WITH JACK KORNFIELD AND FRIENDS7:15 PM - 9:15 PM Online Teacher(s): John Martin OnlineNo prerequisiteClosed Captions

29Dec10:00 AM12:00 PMWednesday Morning Meditation10:00 AM - 12:00 PM Online Teacher(s): Donald Rothberg, PhD OnlineNo prerequisiteOpenClosed Captions

30Dec10:00 AM12:00 PMThursday Morning Women's Group10:00 AM - 12:00 PM Online Teacher(s): Grace Fisher, MFT, JD, MEd, and Friends OnlineNo prerequisiteClosed Captions

31Dec7:00 PM10:00 PMNew Year's Transition Ceremony of Presence, Release, and Focusing Intention7:00 PM - 10:00 PM Online Teacher(s): Thanissara; Kittisaro OnlineNo prerequisiteOpens soon

January 2022

04Jan(Jan 4)2:30 PM09(Jan 9)11:00 AMWaking Up in the Midst of it AllRegistration opens Tuesday, September 28, 20212:30 PM - 11:00 AM (9) Upper Retreat Hall Teacher(s): Howard Cohn; Susie Harrington; Tara Mulay; Hakim Tafari (movement) On-landNo prerequisiteOpens soon

10Jan(Jan 10)2:30 PM17(Jan 17)11:00 AMMetta Retreat: Cultivating the Wise, Awakened, and Responsive HeartLottery Applications Now Open through October 14, 20212:30 PM - 11:00 AM (17) Upper Retreat Hall Teacher(s): Donald Rothberg; Pawan Bareja; Kaira Jewel Lingo; Gullu Singh; Sylvia Boorstein (Visiting for One Day); Melvin Escobar (yoga) Accepting ApplicationsOn-landNo prerequisiteOpen

18Jan(Jan 18)2:30 PM22(Jan 22)11:00 AMThe Four Elements RetreatRegistration opens Wednesday, September 29, 20212:30 PM - 11:00 AM (22) Upper Retreat Hall Teacher(s): Kate Munding; Bonnie Duran On-landNo prerequisiteOpens soon

23Jan(Jan 23)2:30 PM28(Jan 28)11:00 AMCultivating Wisdom and InsightRegistration opens Thursday, September 30, 20212:30 PM - 11:00 AM (28) Upper Retreat Hall Teacher(s): Brian Lesage; Dawn Scott; Vance Pryor On-landNo prerequisiteOpens soon

29Jan(Jan 29)2:30 PM26Feb(Feb 26)11:00 AMFebruary Insight Meditation 1-Month Retreat 2022(January 29) 2:30 PM - (February 26) 11:00 AM Upper Retreat Hall Teacher(s): James Baraz; Dawn Scott; Tempel Smith; Tuere Sala; JD Doyle, MA; Francisco Gable (assistant); Mei Elliot (assistant); Martha Link (movement) Join Wait ListAccepting ApplicationsOn-landPrerequisiteOpen

29Jan(Jan 29)2:30 PM26Mar(Mar 26)11:00 AMInsight Meditation 2-Month Retreat 2022(January 29) 2:30 PM - (March 26) 11:00 AM Upper Retreat Hall Teacher(s): February: James Baraz; Dawn Scott; Tempel Smith; Tuere Sala; JD Doyle, MA; Francisco Gable (assistant); Mei Elliot (assistant); Martha Link (movement): March: Andrea Fella; Bhante Buddharakkhita; Winnie Nazarko; Greg Scharf; Anushka Fernandopulle; Diana Clark (assistant) Join Wait ListAccepting ApplicationsOn-landPrerequisiteOpen

February 2022

26Feb2:30 PM26Mar11:00 AMMarch Insight Meditation 1-Month Retreat 2022(February 26) 2:30 PM - (March 26) 11:00 AM Upper Retreat Hall Teacher(s): Andrea Fella; Bhante Buddharakkhita; Winnie Nazarko; Greg Scharf; Anushka Fernandopulle; Diana Clark (assistant); Amy Wang (movement) Join Wait ListAccepting ApplicationsOn-landPrerequisiteOpen

April 2022

02Apr(Apr 2)3:00 PM09(Apr 9)11:00 AMSteadying the Heart: Refuge through the Four Sublime StatesRegistration opens Thursday, December 2, 20213:00 PM - 11:00 AM (9) Upper Retreat HallOn-landNo prerequisiteOpens soon

10Apr(Apr 10)3:00 PM14(Apr 14)11:00 AMThe Women Gather: Finding Refuge in Collective Healing Wisdom - A Retreat for Self-identified Black Women of the African DiasporaRegistration opens Thursday, December 8, 20213:00 PM - 11:00 AM (14) Upper Retreat Hall Teacher(s): Alisa L. Dennis, PhD; Amana Brembry Johnson On-landNo prerequisiteOpens soon

May 2022

07May(May 7)3:00 PM13(May 13)11:00 AMSeeing the Path Clearly: An Exploration of the Four Distortions of Perception (Vipallasa) - A Monastic RetreatRegistration opens on Wednesday, January 5, 20223:00 PM - 11:00 AM (13) Upper Retreat Hall Teacher(s): Ayya Anandabodhi; Ayya Santacitta On-landNo prerequisiteOpens soon

           .         

©2021 Spirit Rock Insight Meditation Center  PO Box 169, Woodacre, CA 94973

Non-Profit Tax ID # 94-2971001

On-land Programs and COVID Safety Protocols. Learn More
X
X