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October 2018

20Oct(Oct 20)3:00 PM24(Oct 24)11:30 AMInsight MeditationThe Convergence of Wisdom and Love3:00 PM - 11:30 AM (24) Upper Retreat Hall Teacher(s): Dana DePalma, Diana Winston, Matthew Brensilver, Noliwe Alexander (assistant), Ashley Sharp (yoga) No pre-requisite

24Oct10:00 AM12:00 PMWednesday Morning Meditation with Sylvia Boorstein or Donald Rothberg and Friends10:00 AM - 12:00 PM Community Meditation CenterNo pre-requisiteOpen

25Oct10:00 AM12:00 PMThursday Morning Women's Group with Grace Fisher or others10:00 AM - 12:00 PM Community Meditation Center Teacher(s): Grace Fisher or others No pre-requisiteOpen

25Oct(Oct 25)3:00 PM29(Oct 29)11:30 AMLoving AwarenessA Retreat for Experienced Meditators3:00 PM - 11:30 AM (29) Upper Retreat Hall Teacher(s): Jack Kornfield, Trudy Goodman, Amana Brembry Johnson (assistant), nakawe cuebas (assistant), Teja Bell (qigong) Pre-requisiteFull

25Oct7:00 PM9:30 PMMindful Self-CompassionClass Series7:00 PM - 9:30 PM Community Meditation Center Teacher(s): Jane Baraz, MA, Linda Graham, MFT No pre-requisiteOpen

26Oct10:00 AM4:30 PMBuilding Trust and Creativity at Work10:00 AM - 4:30 PM Community Meditation Center Teacher(s): John Martin No pre-requisiteOpen

27Oct10:00 AM4:30 PMThe Way of Liberation: Freedom as a Way of Living10:00 AM - 4:30 PM Community Meditation Center Teacher(s): Adyashanti No pre-requisiteOpen

27Oct(Oct 27)10:00 AM03Nov(Nov 3)4:30 PMThe Way of Liberation: Freedom as a Way of Living -- LIVESTREAM10:00 AM - (November 3) 4:30 PM Online Teacher(s): Adyashanti No pre-requisiteOpen

28Oct10:00 AM4:30 PMLiving Kindness: Buddhist Teachings for a Troubled World10:00 AM - 4:30 PM Community Meditation Center Teacher(s): Kevin Griffin No pre-requisiteOpen

28Oct6:00 PM8:00 PMFall Middle School Meditation Series6:00 PM - 8:00 PM Community Meditation Center Teacher(s): Michele Andropoulos, Andrew Chaikin No pre-requisiteFull

28Oct6:00 PM8:30 PMFall Teen Meditation Series6:00 PM - 8:30 PM Community Meditation Center Teacher(s): Sara Oakes; Sean Feit Oakes No pre-requisiteFullWait list

29Oct7:15 PM9:15 PMMonday Night Meditation with Jack Kornfield and Friends7:15 PM - 9:15 PM Community Meditation CenterNo pre-requisiteOpen

29Oct7:15 PM9:15 PMSPIRIT ROCK LIVE: MONDAY NIGHTS WITH JACK KORNFIELD AND FRIENDS7:15 PM - 9:15 PM Online Teacher(s): Amma Thanasanti No pre-requisite

31Oct10:00 AM12:00 PMWednesday Morning Meditation with Sylvia Boorstein or Donald Rothberg and Friends10:00 AM - 12:00 PM Community Meditation CenterNo pre-requisiteOpen

31Oct(Oct 31)3:00 PM07Nov(Nov 7)11:30 AMReclamation of the SacredA Journey of Healing and Reconnection Through Insight Meditation3:00 PM - (November 7) 11:30 AM Upper Retreat Hall Teacher(s): Thanissara, Kittisaro, Erin Treat, Yong Oh (assistant), Noliwe Alexander (trainee) No pre-requisite

November 2018

01Nov10:00 AM12:00 PMThursday Morning Women's Group with Grace Fisher or others10:00 AM - 12:00 PM Community Meditation Center Teacher(s): Grace Fisher or others No pre-requisiteOpen

03Nov10:00 AM4:30 PM​True Nourishment from Mind, Heart to Cell10:00 AM - 4:30 PM Community Meditation Center Teacher(s): Andrea Lieberstein, MPH, RD, RYT; Elissa Epel, PhD; Venerable Jampa Sangmo No pre-requisiteOpen

03Nov10:00 AM4:30 PMCultivating Spiritual Friendship: A Day of Insight Dialogue10:00 AM - 4:30 PM Community Meditation Center Teacher(s): Janet Surrey; Bhante Sukhacitto No pre-requisiteOpen

04Nov10:00 AM4:30 PMBeing Present in the Body: Using Mindfulness to Work with TraumaA Day for Self-Identified People of Color10:00 AM - 4:30 PM Community Meditation Center Teacher(s): Pawan Bareja, PhD, SEP No pre-requisiteOpen

04Nov11:00 AM3:00 PMFall Teen Meditation Series11:00 AM - 3:00 PM Community Meditation Center Teacher(s): Sara Oakes; Sean Feit Oakes No pre-requisiteFullWait list

05Nov7:15 PM9:15 PMMonday Night Meditation with Jack Kornfield and Friends7:15 PM - 9:15 PM Community Meditation CenterNo pre-requisiteOpen

05Nov7:15 PM9:15 PMSPIRIT ROCK LIVE: MONDAY NIGHTS WITH JACK KORNFIELD AND FRIENDS7:15 PM - 9:15 PM Online Teacher(s): Mark Coleman with Jacques Verduin No pre-requisite

07Nov10:00 AM12:00 PMWednesday Morning Meditation with Sylvia Boorstein or Donald Rothberg and Friends10:00 AM - 12:00 PM Community Meditation CenterNo pre-requisiteOpen

08Nov10:00 AM12:00 PMThursday Morning Women's Group with Grace Fisher or others10:00 AM - 12:00 PM Community Meditation Center Teacher(s): Grace Fisher or others No pre-requisiteOpen

09Nov7:15 PM9:15 PMDharma and Recovery with Kevin Griffin7:15 PM - 9:15 PM Community Meditation CenterNo pre-requisiteOpen

10Nov(Nov 10)10:00 AM11(Nov 11)5:00 PMCultivating Compassion: the Art and Science of Kindness10:00 AM - 5:00 PM (11) Community Meditation Center Teacher(s): Nikki Mirghafori, PhD No pre-requisiteOpen

10Nov(Nov 10)10:00 AM11(Nov 11)4:30 PMStrategies for Overcoming Distracting Thoughts: Practical Wisdom from the Middle Length Discourses10:00 AM - 4:30 PM (11) Community Meditation Center Teacher(s): Shaila Catherine No pre-requisiteOpen

12Nov7:15 PM9:15 PMMonday Night Meditation with Jack Kornfield and Friends7:15 PM - 9:15 PM Community Meditation CenterNo pre-requisiteOpen

12Nov7:15 PM9:15 PMSPIRIT ROCK LIVE: MONDAY NIGHTS WITH JACK KORNFIELD AND FRIENDS7:15 PM - 9:15 PM Online Teacher(s): Ruth King No pre-requisite

13Nov10:00 AM1:00 PMA Year to Live: How to Live this Year as If It Were Your Last [2018/2019]10:00 AM - 1:00 PM Community Meditation Center Teacher(s): Anna Douglas No pre-requisiteOpen

14Nov10:00 AM12:00 PMWednesday Morning Meditation with Sylvia Boorstein or Donald Rothberg and Friends10:00 AM - 12:00 PM Community Meditation CenterNo pre-requisiteOpen

15Nov10:00 AM12:00 PMThursday Morning Women's Group with Grace Fisher or others10:00 AM - 12:00 PM Community Meditation Center Teacher(s): Grace Fisher or others No pre-requisiteOpen

16Nov10:00 AM4:30 PMThe House That Ego Built: Understanding Self, Not-Self, and Identity10:00 AM - 4:30 PM Community Meditation Center Teacher(s): Howard Cohn, PhD No pre-requisiteOpen

16Nov(Nov 16)3:00 PM25(Nov 25)11:30 AMThanksgiving Insight Meditation Retreat3:00 PM - 11:30 AM (25) Upper Retreat Hall Teacher(s): Wes Nisker, Erin Treat, Matthew Brensilver, Terry Vandiver (yoga), Jennifer Berezan (musician), Solwazi Johnson (teacher-in-training) No pre-requisiteFullWait list

17Nov10:00 AM4:30 PMFreeing Yourself from the Inner Critic10:00 AM - 4:30 PM Community Meditation Center Teacher(s): Mark Coleman, MA No pre-requisiteOpen

17Nov10:00 AM5:00 PMMindfulness-Based Stress Reduction: Cultivating Lifelong Tools to Reduce Stress, Pain, and Anxiety10:00 AM - 5:00 PM Community Meditation Center Teacher(s): Juanita de Sanz, LMFT No pre-requisiteOpen

18Nov10:00 AM4:30 PMOpening into Allness10:00 AM - 4:30 PM Community Meditation Center Teacher(s): Rick Hanson, PhD No pre-requisiteOpen

19Nov7:15 PM9:15 PMMonday Night Meditation with Jack Kornfield and Friends7:15 PM - 9:15 PM Community Meditation CenterNo pre-requisiteOpen

19Nov7:15 PM9:15 PMSPIRIT ROCK LIVE: MONDAY NIGHTS WITH JACK KORNFIELD AND FRIENDS7:15 PM - 9:15 PM Online Teacher(s): Noliwe Alexander No pre-requisiteOpens soon

21Nov10:00 AM12:00 PMWednesday Morning Meditation with Sylvia Boorstein or Donald Rothberg and Friends10:00 AM - 12:00 PM Community Meditation CenterNo pre-requisiteOpen

22Nov10:00 AM12:00 PMThursday Morning Women's Group with Grace Fisher or others10:00 AM - 12:00 PM Community Meditation Center Teacher(s): Grace Fisher or others No pre-requisiteOpen

23Nov(Nov 23)10:00 AM25(Nov 25)5:00 PMTransforming the Judgmental Mind and The Work of Byron Katie®10:00 AM - 5:00 PM (25) Community Meditation Center Teacher(s): Donald Rothberg, PhD; Marisa Handler No pre-requisiteOpen

23Nov10:00 AM4:30 PMYoga & Dharma: A Thanksgiving Day-Retreat10:00 AM - 4:30 PM Community Meditation Center Teacher(s): Ashley Sharp No pre-requisiteOpen

24Nov10:00 AM4:30 PMTransgender & Ally Day Retreat: Cultivating Compassion for the Holidays and Beyond10:00 AM - 4:30 PM Community Meditation Center Teacher(s): Fresh "Lev" White; Rene Rivera No pre-requisiteOpen

25Nov9:00 AM5:00 PMLosing Fear of Formations9:00 AM - 5:00 PM Community Meditation Center Teacher(s): Ayya Anandabodhi; Venerable Dhammadipa; Isabelita Papa No pre-requisiteOpen

26Nov(Nov 26)3:00 PM02Dec(Dec 2)11:30 AMMindfulness as a Path of Awakening(November 26) 3:00 PM - (December 2) 11:30 AM Upper Walking Hall Teacher(s): Mark Coleman and Dawn Mauricio (teacher-in-training) CommuterNo pre-requisiteFullWait list

26Nov(Nov 26)3:00 PM02Dec(Dec 2)11:30 AMSeven Factors of Awakening(November 26) 3:00 PM - (December 2) 11:30 AM Upper Retreat Hall Teacher(s): Eugene Cash, Gina Sharpe, Pamela Weiss, Carol Cano (assistant), Jeff Haozous (assistant), Leslie Booker (movement) CommuterPre-requisiteOpenFullWait list

26Nov7:15 PM9:15 PMSPIRIT ROCK LIVE: MONDAY NIGHTS WITH JACK KORNFIELD AND FRIENDS7:15 PM - 9:15 PM Online Teacher(s): Pawan Bareja No pre-requisiteOpens soon

26Nov7:15 PM9:15 PMMonday Night Meditation with Jack Kornfield and Friends7:15 PM - 9:15 PM Community Meditation CenterNo pre-requisiteOpen

28Nov10:00 AM12:00 PMWednesday Morning Meditation with Sylvia Boorstein or Donald Rothberg and Friends10:00 AM - 12:00 PM Community Meditation CenterNo pre-requisiteOpen

29Nov10:00 AM12:00 PMThursday Morning Women's Group with Grace Fisher or others10:00 AM - 12:00 PM Community Meditation Center Teacher(s): Grace Fisher or others No pre-requisiteOpen

December 2018

01Dec10:00 AM4:30 PMA Path for Couples: Joyful Connection, Mindful Communication10:00 AM - 4:30 PM Community Meditation Center Teacher(s): Debra Chamberlin-Taylor; George Taylor, MFT No pre-requisiteOpen

01Dec10:00 AM4:30 PMWise Intention: Living Our Heart's Aspiration10:00 AM - 4:30 PM Community Meditation Center Teacher(s): Celeste Young No pre-requisiteOpen

02Dec10:00 AM4:30 PMThe Art and Practice of Forgiveness10:00 AM - 4:30 PM Community Meditation Center Teacher(s): Phillip Moffitt, MA, SEP; Noliwe Alexander No pre-requisiteOpen

02Dec10:00 AM4:30 PMThe Dharma of Money: Creating Your Financial Karma10:00 AM - 4:30 PM Community Meditation Center Teacher(s): Spencer Sherman No pre-requisiteOpen

03Dec(Dec 3)3:00 PM09(Dec 9)11:30 AMAwakening in the BodyYoga and Meditation3:00 PM - 11:30 AM (9) Upper Retreat Hall Teacher(s): Anne Cushman, Kate Johnson, Brent Morton, Rolf Gates (yoga), Amana Brembry Johnson (teacher-in-training) CommuterNo pre-requisiteFullWait list

03Dec7:15 PM9:15 PMSPIRIT ROCK LIVE: MONDAY NIGHTS WITH JACK KORNFIELD AND FRIENDS7:15 PM - 9:15 PM Online Teacher(s): Mark Coleman No pre-requisiteOpens soon

03Dec7:15 PM9:15 PMMonday Night Meditation with Jack Kornfield and Friends7:15 PM - 9:15 PM Community Meditation CenterNo pre-requisiteOpen

05Dec10:00 AM12:00 PMWednesday Morning Meditation with Sylvia Boorstein or Donald Rothberg and Friends10:00 AM - 12:00 PM Community Meditation CenterNo pre-requisiteOpen

06Dec10:00 AM12:00 PMThursday Morning Women's Group with Grace Fisher or others10:00 AM - 12:00 PM Community Meditation Center Teacher(s): Grace Fisher or others No pre-requisiteOpen

07Dec(Dec 7)10:00 AM09(Dec 9)4:30 PMResilience and Post-Traumatic Growth10:00 AM - 4:30 PM (9) Community Meditation Center Teacher(s): Linda Graham, MFT No pre-requisiteOpen

07Dec10:00 AM4:30 PMSense of Justice over Sense of SelfA Day Retreat for Women Leaders10:00 AM - 4:30 PM Community Meditation Center Teacher(s): Erin Selover, MFT; Leyla D. Seka No pre-requisiteOpen

08Dec(Dec 8)10:00 AM15(Dec 15)4:30 PMWise Reflection: A Year in Review -- LIVESTREAM10:00 AM - 4:30 PM (15) Community Meditation Center Teacher(s): Nikki Mirghafori, PhD No pre-requisiteOpen

08Dec10:00 AM4:30 PMWise Reflection: A Year in Review10:00 AM - 4:30 PM Community Meditation Center Teacher(s): Nikki Mirghafori, PhD No pre-requisiteOpen

08Dec7:00 PM10:00 PMMeditation, Chanting, and Winter Solstice Ritual7:00 PM - 10:00 PM Community Meditation Center Teacher(s): Jai Uttal; Debra Chamberlin-Taylor No pre-requisiteOpen

09Dec10:00 AM4:30 PMHeart Practices of the Buddha: Seeing Through the Eyes of Love10:00 AM - 4:30 PM Community Meditation Center Teacher(s): Vinny Ferraro No pre-requisiteOpen

10Dec(Dec 10)3:00 PM16(Dec 16)11:30 AMIn The Presence of Love - A Metta and Qigong Retreat3:00 PM - 11:30 AM (16) Upper Retreat Hall Teacher(s): Spring Washam; Teja Bell; Vinny Ferraro; Erin Selover; Gulwinder 'Gullu' Singh CommuterNo pre-requisiteFullWait list

10Dec7:15 PM9:15 PMMonday Night Meditation with Jack Kornfield and Friends7:15 PM - 9:15 PM Community Meditation CenterNo pre-requisiteOpen

10Dec7:15 PM9:15 PMSPIRIT ROCK LIVE: MONDAY NIGHTS WITH JACK KORNFIELD AND FRIENDS7:15 PM - 9:15 PM Online Teacher(s): Matthew Brensilver No pre-requisite

11Dec10:00 AM1:00 PMA Year to Live: How to Live this Year as If It Were Your Last [2018/2019]10:00 AM - 1:00 PM Community Meditation Center Teacher(s): Anna Douglas No pre-requisiteOpen

12Dec10:00 AM12:00 PMWednesday Morning Meditation with Sylvia Boorstein or Donald Rothberg and Friends10:00 AM - 12:00 PM Community Meditation CenterNo pre-requisiteOpen

13Dec10:00 AM12:00 PMThursday Morning Women's Group with Grace Fisher or others10:00 AM - 12:00 PM Community Meditation Center Teacher(s): Grace Fisher or others No pre-requisiteOpen

14Dec10:00 AM4:30 PMFrom Anxiety to Calm Presence: Dharma and Yoga10:00 AM - 4:30 PM Community Meditation Center Teacher(s): Djuna Mascall No pre-requisiteOpen

14Dec7:15 PM9:15 PMDharma and Recovery with Kevin Griffin7:15 PM - 9:15 PM Community Meditation CenterNo pre-requisiteOpen

15Dec9:30 AM5:00 PMMindfulness Meditation9:30 AM - 5:00 PM Community Meditation Center Teacher(s): Jack Kornfield, PhD No pre-requisiteOpen

15Dec(Dec 15)9:30 AM22(Dec 22)5:00 PMMindfulness Meditation -- LIVESTREAM9:30 AM - 5:00 PM (22) Online Teacher(s): Jack Kornfield, PhD No pre-requisiteOpen

16Dec10:00 AM5:00 PMSay What You Mean: A Mindful Approach to Nonviolent Communication10:00 AM - 5:00 PM Community Meditation Center Teacher(s): Oren Jay Sofer, SEP No pre-requisiteOpen

17Dec(Dec 17)3:00 PM23(Dec 23)11:30 AMInsight Meditation Winter Solstice RetreatEmbracing the Dark, Inviting the Light3:00 PM - 11:30 AM (23) Upper Retreat Hall Teacher(s): Donald Rothberg, Heather Sundberg, Oren Jay Sofer No pre-requisiteFullWait list

17Dec7:15 PM9:15 PMSPIRIT ROCK LIVE: MONDAY NIGHTS WITH JACK KORNFIELD AND FRIENDS7:15 PM - 9:15 PM Online Teacher(s): Jack Kornfield No pre-requisiteOpens soon

17Dec7:15 PM9:15 PMMonday Night Meditation with Jack Kornfield and Friends7:15 PM - 9:15 PM Community Meditation CenterNo pre-requisiteOpen

19Dec10:00 AM12:00 PMWednesday Morning Meditation with Sylvia Boorstein or Donald Rothberg and Friends10:00 AM - 12:00 PM Community Meditation CenterNo pre-requisiteOpen

20Dec10:00 AM12:00 PMThursday Morning Women's Group with Grace Fisher or others10:00 AM - 12:00 PM Community Meditation Center Teacher(s): Grace Fisher or others No pre-requisiteOpen

22Dec10:00 AM4:30 PMEvent CancelledEmbodying Joy: Practices for Creating Well-Being Through Qigong and Meditation -- CANCELLED10:00 AM - 4:30 PM Community Meditation Center Teacher(s): Mingtong Gu, Qigong Master No pre-requisite

22Dec10:00 AM4:30 PMCalling Forth the Light: A Winter Solstice Day Retreat10:00 AM - 4:30 PM Community Meditation Center Teacher(s): Erin Selover, MFT; Lauren Brown No pre-requisiteOpen

24Dec7:15 PM9:15 PMMonday Night Meditation with Jack Kornfield and Friends7:15 PM - 9:15 PM Community Meditation CenterNo pre-requisiteOpen

26Dec10:00 AM12:00 PMWednesday Morning Meditation with Sylvia Boorstein or Donald Rothberg and Friends10:00 AM - 12:00 PM Community Meditation CenterNo pre-requisiteOpen

27Dec10:00 AM12:00 PMThursday Morning Women's Group with Grace Fisher or others10:00 AM - 12:00 PM Community Meditation Center Teacher(s): Grace Fisher or others No pre-requisiteOpen

27Dec(Dec 27)3:00 PM06Jan(Jan 6)11:30 AMNew Year's Insight Meditation Retreat (LOTTERY)(December 27) 3:00 PM - (January 6) 11:30 AM Upper Retreat Hall Teacher(s): Eugene Cash, Pamela Weiss, DaRa Williams, Alexis Santos, JoAnna Hardy, Susa Talan (yoga), Devon Hase (teacher-in-training), Jozen GIbson (teacher-in-training) No pre-requisiteFullWait list

27Dec01JanNew Year's Teen RetreatOpen to ages 15 - 19(December 27) 3:00 PM - (January 1) 1:30 PM Point Bonita YMCA, Sausalito CA Teacher(s): Matthew Brensilver, Marvin Belzer, Dawn Scott Off-SiteNo pre-requisiteOpen

28Dec9:00 AM5:00 PMThe Liberating Force of the Three CharacteristicsAn Intensive for Experienced Practitioners9:00 AM - 5:00 PM Community Meditation Center Teacher(s): John Martin Pre-requisiteOpen

29Dec(Dec 29)10:00 AM30(Dec 30)4:30 PMFinding Your Life's Deep Current A Writing Retreat10:00 AM - 4:30 PM (30) Community Meditation Center Teacher(s): Roger Housden No pre-requisiteOpen

30Dec10:00 AM4:30 PMKeep Coming Back: Dharma, Recovery, and Renewal10:00 AM - 4:30 PM Community Meditation Center Teacher(s): Kevin Griffin No pre-requisiteOpen

31Dec7:15 PM9:15 PMMonday Night Meditation with Jack Kornfield and Friends7:15 PM - 9:15 PM Community Meditation CenterNo pre-requisiteOpen

31Dec01JanLet Go, Start Over, Let Go: A New Year’s Meditation & Celebration(December 31) 8:00 PM - (January 1) 1:00 AM Community Meditation Center Teacher(s): Wes Nisker; Nina Wise; Jennifer Berezan No pre-requisiteOpen

January 2019

01Jan10:00 AM4:30 PMRetreat for New Year’s Day 201910:00 AM - 4:30 PM Community Meditation Center Teacher(s): Sylvia Boorstein & Friends No pre-requisiteOpens soon

01Jan10:00 AM08(Jan 8)4:30 PMRetreat for New Year’s Day 2019 -- LIVESTREAM10:00 AM - 4:30 PM (8) Online Teacher(s): Sylvia Boorstein & Friends No pre-requisiteOpens soon

02Jan10:00 AM12:00 PMWednesday Morning Meditation with Sylvia Boorstein or Donald Rothberg and Friends10:00 AM - 12:00 PM Community Meditation CenterNo pre-requisiteOpen

03Jan10:00 AM12:00 PMThursday Morning Women's Group with Grace Fisher or others10:00 AM - 12:00 PM Community Meditation Center Teacher(s): Grace Fisher or others No pre-requisiteOpen

05Jan10:00 AM5:00 PMInsight Meditation: A Practice of Mindfulness, Understanding and Freedom10:00 AM - 5:00 PM Community Meditation Center Teacher(s): Mark Coleman, MA No pre-requisiteOpen

06Jan10:30 AM3:00 PMWinter Family Day 201910:30 AM - 3:00 PM Community Meditation Center Teacher(s): Kate Munding; Eve Decker No pre-requisiteOpen

07Jan7:15 PM9:15 PMMonday Night Meditation with Jack Kornfield and Friends7:15 PM - 9:15 PM Community Meditation CenterNo pre-requisiteOpen

08Jan10:00 AM1:00 PMA Year to Live: How to Live this Year as If It Were Your Last [2018/2019]10:00 AM - 1:00 PM Community Meditation Center Teacher(s): Anna Douglas No pre-requisiteOpen

08Jan(Jan 8)3:00 PM15(Jan 15)11:30 AMJanuary Metta Retreat3:00 PM - 11:30 AM (15) Upper Retreat Hall Teacher(s): Donald Rothberg, PhD; Anushka Fernandopulle; Konda Mason; Heather Sundberg; Melvin Escobar (yoga); Jeff Haozous (teacher-in-training) No pre-requisite

09Jan10:00 AM12:00 PMWednesday Morning Meditation with Sylvia Boorstein or Donald Rothberg and Friends10:00 AM - 12:00 PM Community Meditation CenterNo pre-requisiteOpen

10Jan10:00 AM12:00 PMThursday Morning Women's Group with Grace Fisher or others10:00 AM - 12:00 PM Community Meditation Center Teacher(s): Grace Fisher or others No pre-requisiteOpen

11Jan10:00 AM4:30 PMFocused Attention: Meditation for Developing Concentration and Serenity10:00 AM - 4:30 PM Community Meditation Center Teacher(s): Tina Rasmussen, PhD No pre-requisiteOpen

11Jan(Jan 11)10:00 AM13(Jan 13)4:30 PMLiberating Our Wisdom and Compassion10:00 AM - 4:30 PM (13) Community Meditation Center Teacher(s): Anna Douglas, PhD No pre-requisiteOpen

11Jan7:15 PM9:15 PMDharma and Recovery with Kevin Griffin7:15 PM - 9:15 PM Community Meditation CenterNo pre-requisiteOpen

12Jan(Jan 12)10:00 AM13(Jan 13)4:30 PMThe Seven Factors of Awakening10:00 AM - 4:30 PM (13) Community Meditation Center Teacher(s): Matthew Brensilver, PhD No pre-requisiteOpens soon

13Jan6:00 PM8:00 PMWinter Middle School Meditation Series 20196:00 PM - 8:00 PM Community Meditation Center Teacher(s): Juliana Sloane; Kodo Conlin No pre-requisiteOpens soon

13Jan6:00 PM8:30 PMWinter Teen Meditation Series 20196:00 PM - 8:30 PM Community Meditation Center Teacher(s): Matthew Morey; Nirali Shah No pre-requisiteOpens soon

14Jan7:15 PM9:15 PMMonday Night Meditation with Jack Kornfield and Friends7:15 PM - 9:15 PM Community Meditation CenterNo pre-requisiteOpen

16Jan10:00 AM12:00 PMWednesday Morning Meditation with Sylvia Boorstein or Donald Rothberg and Friends10:00 AM - 12:00 PM Community Meditation CenterNo pre-requisiteOpen

16Jan(Jan 16)3:00 PM21(Jan 21)11:30 AMWinter Insight Meditation Retreat3:00 PM - 11:30 AM (21) Upper Retreat Hall Teacher(s): Howard Cohn; Lila Kate Wheeler; Ashley Sharp (yoga); Solwazi Samuel Johnson (assistant); Kate Johnson (assistant) No pre-requisite

17Jan10:00 AM12:00 PMThursday Morning Women's Group with Grace Fisher or others10:00 AM - 12:00 PM Community Meditation Center Teacher(s): Grace Fisher or others No pre-requisiteOpen

19Jan(Jan 19)10:00 AM21(Jan 21)4:30 PMManifesting Our Beloved Community10:00 AM - 4:30 PM (21) Community Meditation Center Teacher(s): Noliwe Alexander; Konda Mason No pre-requisiteOpens soon

19Jan10:00 AM4:30 PMEase of Body, Peace of Mind10:00 AM - 4:30 PM Community Meditation Center Teacher(s): Wes Nisker; Katchie Ananda No pre-requisiteOpens soon

20Jan10:00 AM5:00 PMDukkha and the End of Dukkha: Transforming Suffering and Reactivity10:00 AM - 5:00 PM Community Meditation Center Teacher(s): Donald Rothberg, PhD, with Heidi Bourne No pre-requisiteOpens soon

20Jan6:00 PM8:00 PMWinter Middle School Meditation Series 20196:00 PM - 8:00 PM Community Meditation Center Teacher(s): Juliana Sloane; Kodo Conlin No pre-requisiteOpens soon

20Jan6:00 PM8:30 PMWinter Teen Meditation Series 20196:00 PM - 8:30 PM Community Meditation Center Teacher(s): Matthew Morey; Nirali Shah No pre-requisiteOpens soon

21Jan7:15 PM9:15 PMMonday Night Meditation with Jack Kornfield and Friends7:15 PM - 9:15 PM Community Meditation CenterNo pre-requisiteOpen

22Jan(Jan 22)3:00 PM26(Jan 26)11:30 AMTrusting in Awareness, Trusting the Heart3:00 PM - 11:30 AM (26) Upper Retreat Hall Teacher(s): John Martin; Erin Selover, MFT; Noliwe Alexander; Teja Bell (qigong); Devin Berry (assistant) No pre-requisiteOpen

23Jan10:00 AM12:00 PMWednesday Morning Meditation with Sylvia Boorstein or Donald Rothberg and Friends10:00 AM - 12:00 PM Community Meditation CenterNo pre-requisiteOpen

24Jan10:00 AM12:00 PMThursday Morning Women's Group with Grace Fisher or others10:00 AM - 12:00 PM Community Meditation Center Teacher(s): Grace Fisher or others No pre-requisiteOpen

25Jan10:00 AM4:30 PMSkillful Speech in Difficult Situations10:00 AM - 4:30 PM Community Meditation Center Teacher(s): Oren Jay Sofer, SEP No pre-requisiteOpens soon

26Jan(Jan 26)10:00 AM27(Jan 27)4:30 PMExploring Impermanence Through Living with Illnesses10:00 AM - 4:30 PM (27) Community Meditation Center Teacher(s): Shahara Lauren E. Godfrey, PhD No pre-requisiteOpens soon

26Jan10:00 AM4:30 PMWhen the Past is Present10:00 AM - 4:30 PM Community Meditation Center Teacher(s): David Richo, PhD, MFT No pre-requisiteOpens soon

27Jan10:00 AM4:30 PMWise Livelihood: Work as Practice10:00 AM - 4:30 PM Community Meditation Center Teacher(s): Nikki Mirghafori, PhD No pre-requisiteOpens soon

27Jan01FebAwakening Through the Body: Meditation, Yoga, and Qigong(January 27) 3:00 PM - (February 1) 11:30 AM Upper Retreat Hall Teacher(s): Debra Chamberlin-Taylor, Anne Cushman, Teja Bell, Dawn Mauricio (assistant) CommuterNo pre-requisiteFullWait list

27Jan01FebHeart of Awareness(January 27) 3:00 PM - (February 1) 11:30 AM Upper Walking Hall Teacher(s): Sharda Rogell, JD Doyle (assistant) No pre-requisite

27Jan6:00 PM8:30 PMWinter Teen Meditation Series 20196:00 PM - 8:30 PM Community Meditation Center Teacher(s): Matthew Morey; Nirali Shah No pre-requisiteOpens soon

27Jan6:00 PM8:00 PMWinter Middle School Meditation Series 20196:00 PM - 8:00 PM Community Meditation Center Teacher(s): Juliana Sloane; Kodo Conlin No pre-requisiteOpens soon

28Jan7:15 PM9:15 PMMonday Night Meditation with Jack Kornfield and Friends7:15 PM - 9:15 PM Community Meditation CenterNo pre-requisiteOpen

30Jan10:00 AM12:00 PMWednesday Morning Meditation with Sylvia Boorstein or Donald Rothberg and Friends10:00 AM - 12:00 PM Community Meditation CenterNo pre-requisiteOpen

February 2019

01Feb6:00 PM03(Feb 3)5:30 PMEmbodied Dharma: Yoga, Connective Tissue and Inter-Being6:00 PM - 5:30 PM (3) Community Meditation Center Teacher(s): Tias Little No pre-requisiteOpen

02Feb10:00 AM4:30 PMForgiving Yourself, Forgiving the World10:00 AM - 4:30 PM Community Meditation Center Teacher(s): Grace Fisher, MFT No pre-requisiteOpens soon

02Feb(Feb 2)3:00 PM30Mar(Mar 30)11:30 AMInsight Meditation 2-Month Retreat(February 2) 3:00 PM - (March 30) 11:30 AM Upper Retreat Hall Teacher(s): FEBRUARY -- Sally Armstrong, James Baraz, Kamala Masters, Andrea Fella, Tempel Smith, Alexis Santos, Martha Link (yoga), Yong Oh (assistant, Feb 2-16), Neesha Patel (assistant, Feb 16-Mar 2); MARCH -- Donald Rothberg, Sharda Rogell, Oren Jay Sofer, Heather Sundberg, DaRa Williams (Mar 2-16), Arinna Weisman (Mar 16-30), Amana Johnson (yoga and Teacher-in-Training) Pre-requisite

02Feb3:00 PM02Mar11:30 AMFebruary Insight Meditation 1-Month Retreat(February 2) 3:00 PM - (March 2) 11:30 AM Upper Retreat Hall Teacher(s): Sally Armstrong, James Baraz, Kamala Masters, Andrea Fella, Tempel Smith, Alexis Santos, Martha Link (yoga), Yong Oh (assistant, Feb 2-16), Neesha Patel (assistant, Feb 16-Mar 2) Pre-requisite

03Feb6:00 PM8:30 PMWinter Teen Meditation Series 20196:00 PM - 8:30 PM Community Meditation Center Teacher(s): Matthew Morey; Nirali Shah No pre-requisiteOpens soon

03Feb6:00 PM8:00 PMWinter Middle School Meditation Series 20196:00 PM - 8:00 PM Community Meditation Center Teacher(s): Juliana Sloane; Kodo Conlin No pre-requisiteOpens soon

08Feb10:00 AM4:30 PMMindful Eating and Self-Care: Awareness, Intention, Skillful Means, Cultivating Kindness10:00 AM - 4:30 PM Community Meditation Center Teacher(s): Andrea Lieberstein, MPH, RD, RYT No pre-requisiteOpens soon

09Feb10:00 AM4:30 PMMindful Parenting and Technology10:00 AM - 4:30 PM Community Meditation Center Teacher(s): Will Kabat-Zinn; Teresa LaMendola Kabat-Zinn No pre-requisiteOpens soon

09Feb(Feb 9)10:00 AM10(Feb 10)4:30 PMReleasing Trauma's Grip: On and Off the Cushion10:00 AM - 4:30 PM (10) Community Meditation Center Teacher(s): Sakti Rose, MA, SEP No pre-requisiteOpens soon

10Feb10:00 AM4:30 PMCultivating the Undefended Heart10:00 AM - 4:30 PM Community Meditation Center Teacher(s): Vinny Ferraro No pre-requisiteOpens soon

10Feb(Feb 10)10:00 AM17(Feb 17)4:30 PMCultivating the Undefended Heart -- LIVESTREAM10:00 AM - 4:30 PM (17) Community Meditation Center Teacher(s): Vinny Ferraro No pre-requisiteOpens soon

10Feb6:00 PM8:00 PMWinter Middle School Meditation Series 20196:00 PM - 8:00 PM Community Meditation Center Teacher(s): Juliana Sloane; Kodo Conlin No pre-requisiteOpens soon

10Feb6:00 PM8:30 PMWinter Teen Meditation Series 20196:00 PM - 8:30 PM Community Meditation Center Teacher(s): Matthew Morey; Nirali Shah No pre-requisiteOpens soon

12Feb10:00 AM1:00 PMA Year to Live: How to Live this Year as If It Were Your Last [2018/2019]10:00 AM - 1:00 PM Community Meditation Center Teacher(s): Anna Douglas No pre-requisiteOpen

13Feb(Feb 13)10:00 AM16(Feb 16)4:30 PMBuddhist Goddesses: Embodying Wisdom, Power & Love10:00 AM - 4:30 PM (16) Community Meditation Center Teacher(s): Erin Selover, MFT No pre-requisiteOpens soon

15Feb10:00 AM5:00 PMAnxiety: Not all in the MindMindfulness of Mind and Body10:00 AM - 5:00 PM Community Meditation Center Teacher(s): Jill Satterfield No pre-requisiteOpens soon

16Feb10:00 AM4:30 PMHeart Practices for Couples10:00 AM - 4:30 PM Community Meditation Center Teacher(s): Debra Chamberlin-Taylor; George Taylor, MFT No pre-requisiteOpens soon

17Feb10:00 AM5:00 PMThe Neurology of Awakening10:00 AM - 5:00 PM Community Meditation Center Teacher(s): Rick Hanson, PhD No pre-requisiteOpens soon

17Feb11:00 AM3:00 PMWinter Teen Meditation Series 201911:00 AM - 3:00 PM Community Meditation Center Teacher(s): Matthew Morey; Nirali Shah No pre-requisiteOpens soon

22Feb10:00 AM4:30 PMLeading by Example: Expanding the Bottom Line of the Heart10:00 AM - 4:30 PM Community Meditation Center Teacher(s): Sylvia Boorstein, PhD, with Heidi Bourne No pre-requisite

23Feb(Feb 23)10:00 AM24(Feb 24)4:30 PMBodhisattva Leadership10:00 AM - 4:30 PM (24) Community Meditation Center Teacher(s): Pamela Weiss No pre-requisiteOpens soon

23Feb10:00 AM5:00 PMThe Beautiful Path of Mindfulness: The Four Foundations10:00 AM - 5:00 PM Community Meditation Center Teacher(s): Mark Coleman, MA No pre-requisiteOpens soon

24Feb10:00 AM4:30 PMQigong and Meditation: Healing and Awakening10:00 AM - 4:30 PM Community Meditation Center Teacher(s): Debra Chamberlin-Taylor; Mingtong Gu, Qigong Master No pre-requisiteOpens soon

March 2019

01Mar1:30 PM4:30 PMTechnology as an Existential Threat to MindfulnessA Day of Practice and Reflection1:30 PM - 4:30 PM Community Meditation Center Teacher(s): Matthew Brensilver, PhD; Randy Fernando No pre-requisiteOpens soon

02Mar10:00 AM4:30 PMLiberation: A Day for APP1 Graduates10:00 AM - 4:30 PM Community Meditation Center Teacher(s): John Martin; Guy Armstrong No pre-requisiteOpens soon

02Mar10:00 AM4:30 PMA Steady, Courageous Heart: Dharma and Yoga10:00 AM - 4:30 PM Community Meditation Center Teacher(s): Djuna Mascall No pre-requisiteOpens soon

02Mar(Mar 2)3:00 PM30(Mar 30)11:30 AMMarch Insight Meditation 1-Month Retreat3:00 PM - 11:30 AM (30) Upper Retreat Hall Teacher(s): Donald Rothberg, Sharda Rogell, Oren Jay Sofer, Heather Sundberg, DaRa Williams (March 2-16), Arinna Weisman (March 16-30), Amana Johnson (yoga and Teacher-in-Training) Pre-requisite

02Mar7:30 PM9:30 PMChanting and Meditation: Entering the Still and Boundless Heart7:30 PM - 9:30 PM Community Meditation Center Teacher(s): Jai Uttal; Debra Chamberlin-Taylor No pre-requisiteOpens soon

08Mar(Mar 8)10:00 AM10(Mar 10)5:00 PMThe Challenge of Self-LoveA Weekend of Inquiry, Practice, and Self-Compassion10:00 AM - 5:00 PM (10) Community Meditation Center Teacher(s): Ralph De La Rosa, LMSW No pre-requisiteOpens soon

12Mar10:00 AM1:00 PMA Year to Live: How to Live this Year as If It Were Your Last [2018/2019]10:00 AM - 1:00 PM Community Meditation Center Teacher(s): Anna Douglas No pre-requisiteOpen

15Mar10:00 AM5:00 PMBringing Intentions Into Action: Embodying Wise Kindness10:00 AM - 5:00 PM Community Meditation Center Teacher(s): Rev. Keiryū Liên Shutt, LCSW No pre-requisiteOpens soon

15Mar(Mar 15)1:30 PM17(Mar 17)1:00 PMChanges & Transitions in Your 40s & 50s1:30 PM - 1:00 PM (17) Community Meditation Center Teacher(s): Phillip Moffitt, MA, SEP; Erin Selover, MFT No pre-requisiteOpens soon

16Mar10:00 AM4:30 PMLoving Kindness, Meditation, Song and Movement10:00 AM - 4:30 PM Community Meditation Center Teacher(s): Amma Thanasanti with Melanie DeMore No pre-requisiteOpens soon

17Mar10:00 AM4:30 PMUncovering Your Natural Awareness10:00 AM - 4:30 PM Community Meditation Center Teacher(s): Diana Winston No pre-requisiteOpens soon

22Mar10:00 AM5:00 PMCalming the Restless Mind10:00 AM - 5:00 PM Community Meditation Center Teacher(s): Howard Cohn, PhD No pre-requisiteOpens soon

23Mar(Mar 23)10:00 AM24(Mar 24)4:30 PMThe Five Jhana FactorsCultivating Conditions for Deep Concentration10:00 AM - 4:30 PM (24) Community Meditation Center Teacher(s): Shaila Catherine No pre-requisiteOpens soon

23Mar10:00 AM4:30 PMLiving Wisely: The Buddha's Teachings for a Mindful Life10:00 AM - 4:30 PM Community Meditation Center Teacher(s): Kate Munding No pre-requisiteOpens soon

24Mar10:00 AM4:30 PMEquanimity: Finding Balance in Our Practice10:00 AM - 4:30 PM Community Meditation Center Teacher(s): James Baraz No pre-requisiteOpens soon

24Mar10:00 AM4:30 PMEquanimity: Finding Balance in Our Practice -- LIVESTREAM10:00 AM - 4:30 PM Community Meditation Center Teacher(s): James Baraz No pre-requisiteOpens soon

26Mar(Mar 26)10:00 AM28(Mar 28)4:30 PMEngaging the Deep Heart: A Writing Retreat10:00 AM - 4:30 PM (28) Community Meditation Center Teacher(s): Roger Housden No pre-requisiteOpens soon

30Mar10:00 AM4:30 PMCome See for Yourself: The Art of Samatha-Vipassana10:00 AM - 4:30 PM Community Meditation Center Teacher(s): Will Kabat-Zinn No pre-requisiteOpens soon

30Mar(Mar 30)10:00 AM31(Mar 31)4:30 PMUnderstanding Awakening10:00 AM - 4:30 PM (31) Community Meditation Center Teacher(s): Tina Rasmussen, PhD No pre-requisiteOpens soon

31Mar9:00 AM5:00 PMA Grateful HeartOpen to all self-identified women of color9:00 AM - 5:00 PM Community Meditation Center Teacher(s): Verlinda Montoya; Carol Cano No pre-requisiteOpens soon

April 2019

01Apr3:00 PM05(Apr 5)11:30 AMThe Power of Insight Meditation3:00 PM - 11:30 AM (5) Upper Retreat Hall Teacher(s): Mark Coleman; Diana Winston; Carol Cano (teacher-in-training) No pre-requisite

06Apr9:00 AM5:00 PMRenew and Revitalize: Sustaining Yourself as a Care Provider9:00 AM - 5:00 PM Community Meditation Center Teacher(s): Phillip Moffitt, MA, SEP No pre-requisiteOpens soon

06Apr(Apr 6)10:00 AM07(Apr 7)4:30 PMReleasing Trauma's Hold on Meditation: Metta and Somatics10:00 AM - 4:30 PM (7) Community Meditation Center Teacher(s): Sakti Rose, MA, SEP No pre-requisiteOpens soon

06Apr(Apr 6)3:00 PM14(Apr 14)11:30 AMMindfulness of Breathing (LOTTERY)A Retreat for Experienced Practitioners3:00 PM - 11:30 AM (14) Upper Retreat Hall Teacher(s): Bhikkhu Anâlayo,PhD; Ayya Anandabodhi; Shaila Catherine; Dawn Scott (assistant) Pre-requisite

07Apr10:00 AM5:00 PMTransforming the Judgmental Mind10:00 AM - 5:00 PM Community Meditation Center Teacher(s): Donald Rothberg, PhD No pre-requisiteOpens soon

07Apr6:00 PM8:00 PMSpring Middle School Meditation Series 20196:00 PM - 8:00 PM Community Meditation Center Teacher(s): Michele Andropoulos, Andrew Chaikin No pre-requisiteOpens soon

07Apr6:00 PM8:30 PMSpring Teen Meditation Series 20196:00 PM - 8:30 PM Community Meditation Center Teacher(s): Juliana Sloane; Anthony No pre-requisiteOpens soon

12Apr10:00 AM5:00 PMHow to Make Wiser Decisions: A Dharma Guide -- LIVESTREAM10:00 AM - 5:00 PM Online Teacher(s): Oren Jay Sofer, SEP No pre-requisiteOpens soon

12Apr10:00 AM5:00 PMHow to Make Wiser Decisions: A Dharma Guide10:00 AM - 5:00 PM Community Meditation Center Teacher(s): Oren Jay Sofer, SEP No pre-requisiteOpens soon

13Apr(Apr 13)10:00 AM14(Apr 14)5:00 PMThe Joy of Samadhi (Concentration)10:00 AM - 5:00 PM (14) Community Meditation Center Teacher(s): Nikki Mirghafori, PhD No pre-requisiteOpens soon

13Apr(Apr 13)10:00 AM14(Apr 14)4:30 PMBefriending Your LifeThe Liberating Practice of the Brahmaviharas10:00 AM - 4:30 PM (14) Community Meditation Center Teacher(s): Sylvia Boorstein, PhD No pre-requisiteOpens soon

14Apr6:00 PM8:00 PMSpring Middle School Meditation Series 20196:00 PM - 8:00 PM Community Meditation Center Teacher(s): Michele Andropoulos, Andrew Chaikin No pre-requisiteOpens soon

14Apr6:00 PM8:30 PMSpring Teen Meditation Series 20196:00 PM - 8:30 PM Community Meditation Center Teacher(s): Juliana Sloane; Anthony No pre-requisiteOpens soon

19Apr(Apr 19)10:00 AM21(Apr 21)4:30 PMDependent Origination: Breaking the Cycle of Suffering10:00 AM - 4:30 PM (21) Community Meditation Center Teacher(s): Amma Thanasanti No pre-requisiteOpens soon

20Apr10:00 AM4:30 PMCrazy Truth10:00 AM - 4:30 PM Community Meditation Center Teacher(s): Wes Nisker No pre-requisiteOpens soon

21Apr10:00 AM4:30 PMIntroduction to Insight Practice Through a Systemic & Cultural Lens10:00 AM - 4:30 PM Community Meditation Center Teacher(s): Erin Selover, MFT No pre-requisiteOpens soon

24Apr(Apr 24)3:00 PM26(Apr 26)11:30 AMOpening Space: Mindful Yoga and Embodied Meditation3:00 PM - 11:30 AM (26) Upper Retreat Hall Teacher(s): Anne Cushman No pre-requisiteOpens soon

27Apr10:00 AM4:30 PMLGBTQI Day Retreat10:00 AM - 4:30 PM Community Meditation Center Teacher(s): John Martin No pre-requisiteOpens soon

27Apr10:00 AM5:00 PMBuddhism and Yoga: Integrating the Traditions10:00 AM - 5:00 PM Community Meditation Center Teacher(s): Sean Feit Oakes, PhD, SEP No pre-requisiteOpens soon

28Apr10:30 AM3:00 PMSpring Family Day 201910:30 AM - 3:00 PM Community Meditation Center Teacher(s): Kate Munding; Eve Decker No pre-requisiteOpens soon

28Apr6:00 PM8:30 PMSpring Teen Meditation Series 20196:00 PM - 8:30 PM Community Meditation Center Teacher(s): Juliana Sloane; Anthony No pre-requisiteOpens soon

28Apr6:00 PM8:00 PMSpring Middle School Meditation Series 20196:00 PM - 8:00 PM Community Meditation Center Teacher(s): Michele Andropoulos, Andrew Chaikin No pre-requisiteOpens soon

May 2019

03May9:30 AM4:30 PMCultivating Awareness, Insight & Peace in Nature9:30 AM - 4:30 PM Community Meditation Center Teacher(s): Mark Coleman, MA No pre-requisiteOpens soon

04May10:00 AM4:30 PMMagnanimous Heart10:00 AM - 4:30 PM Community Meditation Center Teacher(s): Narayan Helen Liebenson No pre-requisiteOpens soon

04May2:00 PM5:00 PMMindful of Race: Artistry as Cultural Medicine2:00 PM - 5:00 PM Community Meditation Center Teacher(s): Ruth King No pre-requisiteOpens soon

05May10:00 AM5:00 PMResilient: Cultivating an Unshakable Core of Calm, Strength, & Happiness10:00 AM - 5:00 PM Community Meditation Center Teacher(s): Rick Hanson, PhD No pre-requisiteOpens soon

05May10:00 AM5:00 PMResilient: Cultivating an Unshakable Core of Calm, Strength, & Happiness -- LIVESTREAM10:00 AM - 5:00 PM Online Teacher(s): Rick Hanson, PhD No pre-requisiteOpens soon

05May(May 5)3:00 PM09(May 9)11:30 AMSeven Treasures for TransformationA Monastic Retreat3:00 PM - 11:30 AM (9) Upper Retreat Hall Teacher(s): Ayya Anandabodhi; Ayya Santacitta; Venerable Dhammadipa (assistant); Marci Moberg (yoga) Pre-requisite

05May6:00 PM8:30 PMSpring Teen Meditation Series 20196:00 PM - 8:30 PM Community Meditation Center Teacher(s): Juliana Sloane; Anthony No pre-requisiteOpens soon

05May6:00 PM8:00 PMSpring Middle School Meditation Series 20196:00 PM - 8:00 PM Community Meditation Center Teacher(s): Michele Andropoulos, Andrew Chaikin No pre-requisiteOpens soon

10May(May 10)10:00 AM12(May 12)5:00 PMLoving AwarenessA Non-residential Retreat for Experienced Meditators10:00 AM - 5:00 PM (12) Community Meditation Center Teacher(s): Jack Kornfield, PhD; Trudy Goodman Kornfield Pre-requisiteNo pre-requisiteOpens soon

10May(May 10)3:00 PM16(May 16)11:30 AMTrue Belonging3:00 PM - 11:30 AM (16) Upper Walking Hall Teacher(s): Erin Treat; JoAnna Hardy No pre-requisite

10May(May 10)3:00 PM16(May 16)11:30 AMMaranasati: Contemplating Death / Awakening to Life3:00 PM - 11:30 AM (16) Upper Retreat Hall Teacher(s): Eugene Cash; Nikki Mirghafori, PhD; Bhikkhu Analayo, PhD (video guest teaching); Janice Clarfield (yoga); Alisa L. Dennis (assistant) Pre-requisite

12May6:00 PM8:00 PMSpring Middle School Meditation Series 20196:00 PM - 8:00 PM Community Meditation Center Teacher(s): Michele Andropoulos, Andrew Chaikin No pre-requisiteOpens soon

12May6:00 PM8:30 PMSpring Teen Meditation Series 20196:00 PM - 8:30 PM Community Meditation Center Teacher(s): Juliana Sloane; Anthony No pre-requisiteOpens soon

17May(May 17)3:00 PM19(May 19)11:30 AMMay Benefit 2019A Benefit Weekend Retreat3:00 PM - 11:30 AM (19) Upper Retreat Hall Teacher(s): Jack Kornfield; Teja Bell No pre-requisite

18May(May 18)10:00 AM19(May 19)5:00 PMKeeping Cool in the Fire: Transforming Inner and Outer Conflict10:00 AM - 5:00 PM (19) Community Meditation Center Teacher(s): Donald Rothberg, PhD with Stephen Fulder, PhD No pre-requisiteOpens soon

19May11:00 AM3:00 PMSpring Teen Meditation Series 201911:00 AM - 3:00 PM Community Meditation Center Teacher(s): Juliana Sloane; Anthony No pre-requisiteOpens soon

20May(May 20)3:00 PM25(May 25)11:30 AMInsight Meditation: A Path of Wisdom Compassion and Freedom3:00 PM - 11:30 AM (25) Upper Retreat Hall Teacher(s): Mark Coleman, MA; Erin Selover, MFT No pre-requisite

23May(May 23)10:00 AM26(May 26)4:30 PMThe Four Foundations of Mindfulness10:00 AM - 4:30 PM (26) Community Meditation Center Teacher(s): Sally Armstrong No pre-requisiteOpens soon

26May(May 26)3:00 PM02Jun(Jun 2)11:30 AMInsight and Awakening(May 26) 3:00 PM - (June 2) 11:30 AM Upper Retreat Hall Teacher(s): Will Kabat-Zinn; Trudy Goodman Kornfield Pre-requisite

31May10:00 AM4:30 PMMindful LeadershipSeven Practices of a Mindful Leader10:00 AM - 4:30 PM Community Meditation Center Teacher(s): Marc Lesser, MBA No pre-requisiteOpens soon

June 2019

03Jun(Jun 3)3:00 PM09(Jun 9)11:30 AMAwakening Joy3:00 PM - 11:30 AM (9) Upper Retreat Hall Teacher(s): James Baraz; Debra Chamberlin-Taylor; Howard Cohn, PhD; Jane Baraz, MA; Evelyn Larsen (movement); Dawn Mauricio (assistant) No pre-requisite

10Jun(Jun 10)3:00 PM16(Jun 16)11:30 AMAwake in the WildMeditation in Nature Retreat3:00 PM - 11:30 AM (16) Upper Walking Hall Teacher(s): Mark Coleman No pre-requisite

10Jun(Jun 10)3:00 PM16(Jun 16)11:30 AMAging, Dying, and Awakening3:00 PM - 11:30 AM (16) Upper Retreat Hall Teacher(s): Anna Douglas; Eugene Cash; Konda Mason Pre-requisite

17Jun(Jun 17)3:00 PM23(Jun 23)11:30 AMMeditating on the Nine BodiesA Practical Map for Insight Practitioners3:00 PM - 11:30 AM (23) Upper Walking Hall Teacher(s): Dana DePalma; Phillip Moffitt Pre-requisite

17Jun(Jun 17)3:00 PM23(Jun 23)11:30 AMSpring Insight Meditation Retreat3:00 PM - 11:30 AM (23) Upper Retreat Hall Teacher(s): Matthew Brensilver; Brian Lesage; Neesha Patel (assistant) No pre-requisite

24Jun(Jun 24)3:00 PM30(Jun 30)11:30 AMMindfulness for EveryoneThe Basics and Beyond Without the Hype3:00 PM - 11:30 AM (30) Upper Retreat Hall Teacher(s): Diana Winston; Alex Haley No pre-requisite

July 2019

01Jul3:00 PM07(Jul 7)11:30 AMCarrying the Lamp of our Ancestors’ Wisdom & Heart (LOTTERY)A Time of Healing and Creating Legacies - Annual People of Color Retreat3:00 PM - 11:30 AM (7) Upper Retreat Hall Teacher(s): Konda Mason; Noliwe Alexander; JoAnna Hardy; Lama Rod Owens; Margarita Loinaz; Dawn Mauricio (mindful yoga); Yong Oh (teacher-in-training); bruni dávila (teacher-in-training) No pre-requisite

10Jul(Jul 10)3:00 PM19(Jul 19)11:30 AMJuly Metta Retreat3:00 PM - 11:30 AM (19) Upper Retreat Hall Teacher(s): Tempel Smith; John Martin; Bonnie Duran; Anushka Fernandopulle; Marcy Reynolds (qigong); Neesha Patel (teacher-in-training); Dawn Scott (teacher-in-training); Gulwinder Singh (teacher-in-training) Pre-requisite

19Jul(Jul 19)3:00 PM28(Jul 28)11:30 AMJuly Insight Meditation Retreat (LOTTERY)3:00 PM - 11:30 AM (28) Upper Retreat Hall Teacher(s): Joseph Goldstein; Kamala Masters; Ruth King; Mark Nunberg; Yong Oh (teacher-in-training); Jeanne Coorigal (teacher-in-training) No pre-requisite

31Jul(Jul 31)10:00 AM04Aug(Aug 4)12:30 PMFamily Retreat 2019 (LOTTERY)(July 31) 10:00 AM - (August 4) 12:30 PM Upper Retreat Hall Teacher(s): Kate Munding; Ayya Anandabodhi; Ofosu Jones-Quartey; Alex Haley Pre-requisite

August 2019

05Aug(Aug 5)3:00 PM11(Aug 11)11:30 AMInsight Meditation for Young Adults(age 18 - 32)3:00 PM - 11:30 AM (11) Upper Retreat Hall Teacher(s): Tempel Smith; La Sarmiento; Erin Selover; Marcy Reynolds (qigong); Dawn Mauricio (teacher-in-training); Rachel Lewis (teacher-in-training) No pre-requisite

12Aug(Aug 12)3:00 PM17(Aug 17)11:30 AMInsight and Loving-kindness3:00 PM - 11:30 AM (17) Upper Retreat Hall Teacher(s): Matthew Brensilver, PhD; JoAnna Hardy; Vinny Ferraro No pre-requisite

18Aug(Aug 18)3:00 PM27(Aug 27)11:30 AMConcentration Retreat3:00 PM - 11:30 AM (27) Upper Retreat Hall Teacher(s): Phillip Moffitt; Tempel Smith; Nikki Mirghafori; Beth Sternlieb Pre-requisite

28Aug(Aug 28)3:00 PM02Sep(Sep 2)11:30 AMLabor Day Insight Meditation Retreat(August 28) 3:00 PM - (September 2) 11:30 AM Upper Retreat Hall Teacher(s): James Baraz; Sharda Rogell; Howard Cohn; Terry Vandiver (yoga); Dawn Mauricio (assistant) No pre-requisite

30Aug01SepAbhayagiri Teen Retreat(August 30) 2:30 PM - (September 1) 5:00 PM Abhayagiri Monastery Teacher(s): Ajahn Karunadhammo, Ajahn Nyaniko, Forest Fein (pending) No pre-requisite

September 2019

10Sep(Sep 10)3:00 PM15(Sep 15)11:30 AMMindfulness and Heartfulness for Insight and Liberation3:00 PM - 11:30 AM (15) Upper Retreat Hall Teacher(s): Anushka Fernandopulle; Jesse Maceo Vega-Frey; Kaira Jewel Lingo (teacher-in-training); Vance Pryor (teacher-in-training) Pre-requisite

16Sep(Sep 16)3:00 PM22(Sep 22)11:30 AMNatural Liberation3:00 PM - 11:30 AM (22) Upper Walking Hall Teacher(s): Wes Nisker; Vinny Ferraro No pre-requisite

16Sep(Sep 16)3:00 PM22(Sep 22)11:30 AMFinding Freedom in the Body3:00 PM - 11:30 AM (22) Upper Retreat Hall Teacher(s): Mary Grace Orr, MA; Bob Stahl, PhD; Christiane Wolfe, PhD, MD; Marcy Reynolds (qigong) No pre-requisite

24Sep(Sep 24)3:00 PM29(Sep 29)11:30 AMWomen's Meditation Retreat3:00 PM - 11:30 AM (29) Upper Retreat Hall Teacher(s): Spring Washam; Erin Selover; Konda Mason; Erin Treat; Kate Johnson (yoga) No pre-requisiteOpens soon

30Sep(Sep 30)3:00 PM06Oct(Oct 6)11:30 AMMoving Into Meditation: Mindful Yoga and Embodied Dharma(September 30) 3:00 PM - (October 6) 11:30 AM Upper Retreat Hall Teacher(s): Anne Cushman; Leslie Booker; Dawn Mauricio; Sean Feit Oakes No pre-requisiteOpens soon

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©2018 Spirit Rock Insight Meditation Center  PO Box 169, Woodacre, CA 94973

Non-Profit Tax ID # 94-2971001

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