All Programs at Spirit Rock



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May 2019

Mindful Non-Profit Leadership TrainingDates: Oct 2019 – March 2020Year Around Event (2019) Community Meditation Center Teacher(s): Pam Weiss; Jozen Gibson; Mark Coleman; Nikki Mirghafori; Oren Jay Sofer No prerequisite

June 2019

17Jun(Jun 17)3:00 PM23(Jun 23)11:30 AMThe Nine Bodies of ConsciousnessA Practical Map for Insight Practitioners3:00 PM - 11:30 AM (23) Upper Retreat Hall Teacher(s): Dana DePalma; Phillip Moffitt; Tuere Sala (assistant) CommuterPrerequisiteNo prerequisiteFullWait list

17Jun(Jun 17)3:00 PM23(Jun 23)11:30 AMSpring Insight Meditation Retreat3:00 PM - 11:30 AM (23) Upper Walking Hall Teacher(s): Matthew Brensilver; Brian Lesage; Neesha Patel (assistant) CommuterNo prerequisiteFullWait list

19Jun10:00 AM12:00 PMWednesday Morning Meditation10:00 AM - 12:00 PM Community Meditation Center Teacher(s): Sylvia Boorstein, Donald Rothberg, and Friends No prerequisite

20Jun10:00 AM12:00 PMThursday Morning Women's Group10:00 AM - 12:00 PM Community Meditation Center Teacher(s): Grace Fisher and Friends No prerequisiteOpen

22Jun10:00 AM5:00 PMFierce Self-Compassion10:00 AM - 5:00 PM Community Meditation Center Teacher(s): Kristin Neff, PhD No prerequisiteOpen

22Jun(Jun 22)10:00 AM30(Jun 30)5:00 PMFierce Self-Compassion -- LIVESTREAM10:00 AM - 5:00 PM (30) Community Meditation Center Teacher(s): Kristin Neff, PhD No prerequisiteOpen

23Jun10:00 AM4:30 PMRelationship As Spiritual PracticeFor Those with and Without Partners10:00 AM - 4:30 PM Community Meditation Center Teacher(s): Debra Chamberlin-Taylor No prerequisiteOpen

24Jun(Jun 24)3:00 PM30(Jun 30)11:30 AMMindfulness for Everyone -- ASL Interpretation AvailableThe Basics and Beyond Without the Hype3:00 PM - 11:30 AM (30) Upper Retreat Hall Teacher(s): Diana Winston; Alex Haley; Carol Cano (assistant); Jill Satterfield (mindful movement); Gulwinder Singh (teacher-in-training); Victoria Cary (teacher-in-training) CommuterNo prerequisiteWait list

24Jun7:15 PM9:15 PMMonday Night Meditation with Jack Kornfield and Friends7:15 PM - 9:15 PM Community Meditation Center Teacher(s): Jack Kornfield and Friends No prerequisite

24Jun7:15 PM9:15 PMSPIRIT ROCK LIVE: MONDAY NIGHTS WITH JACK KORNFIELD AND FRIENDS7:15 PM - 9:15 PM Online Teacher(s): Rick Hanson, PhD No prerequisiteOpen

26Jun10:00 AM12:00 PMWednesday Morning Meditation10:00 AM - 12:00 PM Community Meditation Center Teacher(s): Sylvia Boorstein, Donald Rothberg, and Friends No prerequisite

27Jun10:00 AM12:00 PMThursday Morning Women's Group10:00 AM - 12:00 PM Community Meditation Center Teacher(s): Grace Fisher and Friends No prerequisiteOpen

29Jun10:00 AM4:30 PMBuilding Strength, Healing & Celebration: LGBTQI and Sublime States10:00 AM - 4:30 PM Community Meditation Center Teacher(s): Fresh Lev White; Amma Thanasanti; René Rivera; and Patrick Brown No prerequisiteOpen

July 2019

01Jul3:00 PM07(Jul 7)11:30 AMCarrying the Lamp of our Ancestors’ Wisdom & Heart (LOTTERY)A Time of Healing and Creating Legacies - Annual People of Color Retreat3:00 PM - 11:30 AM (7) Upper Retreat Hall Teacher(s): Konda Mason; Noliwe Alexander; Lama Rod Owens; Dawn Mauricio (mindful yoga); Yong Oh (teacher-in-training); bruni dávila (teacher-in-training) No prerequisiteOpen

01Jul7:15 PM9:15 PMSPIRIT ROCK LIVE: MONDAY NIGHTS WITH JACK KORNFIELD AND FRIENDS7:15 PM - 9:15 PM Online Teacher(s): Mark Coleman, MA No prerequisiteOpen

01Jul7:15 PM9:15 PMMonday Night Meditation with Jack Kornfield and Friends7:15 PM - 9:15 PM Community Meditation Center Teacher(s): Jack Kornfield and Friends No prerequisite

03Jul10:00 AM12:00 PMWednesday Morning Meditation10:00 AM - 12:00 PM Community Meditation Center Teacher(s): Sylvia Boorstein, Donald Rothberg, and Friends No prerequisite

04Jul10:00 AM12:00 PMThursday Morning Women's Group10:00 AM - 12:00 PM Community Meditation Center Teacher(s): Grace Fisher and Friends No prerequisiteOpen

05Jul10:00 AM5:00 PMResilience: Facing Life's Challenges with Compassion, Clarity, and Courage10:00 AM - 5:00 PM Community Meditation Center Teacher(s): Linda Graham, MFT No prerequisiteOpen

06Jul(Jul 6)10:00 AM07(Jul 7)4:30 PMConcentration Meditation: Purification of Mind10:00 AM - 4:30 PM (7) Community Meditation Center Teacher(s): Tina Rasmussen, PhD No prerequisiteOpen

06Jul10:00 AM5:00 PMCultivating Wise Speech: Becoming More Skillful in Your Speech Practice10:00 AM - 5:00 PM Community Meditation Center Teacher(s): Donald Rothberg, PhD No prerequisiteOpen

07Jul10:00 AM4:30 PMExploring Different Modes of Mindfulness10:00 AM - 4:30 PM Community Meditation Center Teacher(s): Nikki Mirghafori, PhD No prerequisiteOpen

08Jul7:15 PM9:15 PMMonday Night Meditation with Jack Kornfield and Friends7:15 PM - 9:15 PM Community Meditation Center Teacher(s): Jack Kornfield and Friends No prerequisite

08Jul7:15 PM9:15 PMSPIRIT ROCK LIVE: MONDAY NIGHTS WITH JACK KORNFIELD AND FRIENDS7:15 PM - 9:15 PM Online Teacher(s): Noliwe Alexander with Dr. John Francis No prerequisiteOpen

10Jul10:00 AM12:00 PMWednesday Morning Meditation10:00 AM - 12:00 PM Community Meditation Center Teacher(s): Sylvia Boorstein, Donald Rothberg, and Friends No prerequisite

10Jul(Jul 10)3:00 PM19(Jul 19)11:30 AMJuly Metta Retreat3:00 PM - 11:30 AM (19) Upper Retreat Hall Teacher(s): Tempel Smith; John Martin; Bonnie Duran; Anushka Fernandopulle; Marcy Reynolds (qigong); Neesha Patel (teacher-in-training); Dawn Scott (teacher-in-training); Gulwinder Singh (teacher-in-training) CommuterNo prerequisiteWait list

11Jul10:00 AM12:00 PMThursday Morning Women's Group10:00 AM - 12:00 PM Community Meditation Center Teacher(s): Grace Fisher and Friends No prerequisiteOpen

12Jul7:15 PM9:15 PMDharma and Recovery7:15 PM - 9:15 PM Community Meditation Center Teacher(s): Kevin Griffin No prerequisite

13Jul10:00 AM4:30 PMThe World on Our Plate: Cultivating a Mindful Relationship with Food10:00 AM - 4:30 PM Community Meditation Center Teacher(s): Geneen Roth No prerequisiteOpen

13Jul(Jul 13)10:00 AM14(Jul 14)4:30 PMOpen Heart, Steady Mind: Practices For When Life Gets Hard10:00 AM - 4:30 PM (14) Community Meditation Center Teacher(s): Kate Munding No prerequisiteOpen

14Jul10:00 AM5:00 PMRelaxed and Awake: Feldenkrais Method Movement & Mindfulness Meditation10:00 AM - 5:00 PM Community Meditation Center Teacher(s): Dan Clurman, MA No prerequisiteOpen

15Jul7:15 PM9:15 PMSPIRIT ROCK LIVE: MONDAY NIGHTS WITH JACK KORNFIELD AND FRIENDS7:15 PM - 9:15 PM Online Teacher(s): Nina Wise No prerequisite

15Jul7:15 PM9:15 PMMonday Night Meditation with Jack Kornfield and Friends7:15 PM - 9:15 PM Community Meditation Center Teacher(s): Jack Kornfield and Friends No prerequisite

16Jul(Jul 16)10:00 AM18(Jul 18)4:30 PMRestorative Qigong & Meditation: Meditation in Stillness and in Motion10:00 AM - 4:30 PM (18) Community Meditation Center Teacher(s): Teja Bell No prerequisiteOpen

17Jul10:00 AM12:00 PMWednesday Morning Meditation10:00 AM - 12:00 PM Community Meditation Center Teacher(s): Sylvia Boorstein, Donald Rothberg, and Friends No prerequisite

18Jul10:00 AM12:00 PMThursday Morning Women's Group10:00 AM - 12:00 PM Community Meditation Center Teacher(s): Grace Fisher and Friends No prerequisiteOpen

19Jul10:00 AM5:00 PMStored Emotions: A Mindfulness and Somatic Exploration of Past Experiences10:00 AM - 5:00 PM Community Meditation Center Teacher(s): Jill Satterfield No prerequisiteOpen

19Jul(Jul 19)10:00 AM21(Jul 21)4:30 PMBuddhism & Recovery: The Twelve Steps10:00 AM - 4:30 PM (21) Community Meditation Center Teacher(s): Kevin Griffin No prerequisiteOpen

19Jul(Jul 19)3:00 PM28(Jul 28)11:30 AMJuly Insight Meditation Retreat (LOTTERY)3:00 PM - 11:30 AM (28) Upper Retreat Hall Teacher(s): Joseph Goldstein; Kamala Masters; Ruth King; Mark Nunberg; Yong Oh (assistant); Jeanne Corrigal (assistant) No prerequisiteFull

20Jul(Jul 20)10:00 AM21(Jul 21)4:30 PMA Love Supreme10:00 AM - 4:30 PM (21) Community Meditation Center Teacher(s): Vinny Ferraro No prerequisiteOpen

22Jul7:15 PM9:15 PMMonday Night Meditation with Jack Kornfield and Friends7:15 PM - 9:15 PM Community Meditation Center Teacher(s): Jack Kornfield and Friends No prerequisite

22Jul7:15 PM9:15 PMSPIRIT ROCK LIVE: MONDAY NIGHTS WITH JACK KORNFIELD AND FRIENDS7:15 PM - 9:15 PM Online Teacher(s): Will Kabat-Zinn No prerequisite

24Jul10:00 AM12:00 PMWednesday Morning Meditation10:00 AM - 12:00 PM Community Meditation Center Teacher(s): Sylvia Boorstein, Donald Rothberg, and Friends No prerequisite

25Jul10:00 AM12:00 PMThursday Morning Women's Group10:00 AM - 12:00 PM Community Meditation Center Teacher(s): Grace Fisher and Friends No prerequisiteOpen

26Jul(Jul 26)10:00 AM02Aug(Aug 2)4:30 PMThe Happiness of the Buddha -- LIVESTREAM(July 26) 10:00 AM - (August 2) 4:30 PM Online Teacher(s): Oren Jay Sofer, SEP No prerequisiteOpen

26Jul10:00 AM4:30 PMThe Happiness of the Buddha10:00 AM - 4:30 PM Community Meditation Center Teacher(s): Oren Jay Sofer, SEP No prerequisiteOpen

26Jul7:00 PM9:00 PMA New Dharma Wave: Joseph Goldstein in Conversation with Dawn ScottA Benefit for the Spirit Rock Scholarship Fund7:00 PM - 9:00 PM Community Meditation Center Teacher(s): Joseph Goldstein, PhD; Dawn Scott No prerequisiteOpen

27Jul(Jul 27)10:00 AM28(Jul 28)4:30 PMConnecting with Courage: Buddhist Practices for Facing Racism and White Privilege10:00 AM - 4:30 PM (28) Community Meditation Center Teacher(s): JD Doyle No prerequisiteOpen

27Jul(Jul 27)10:00 AM28(Jul 28)4:30 PMTrusting Your Life: A Writing Weekend Retreat10:00 AM - 4:30 PM (28) Community Meditation Center Teacher(s): Roger Housden No prerequisiteOpen

27Jul7:30 PM9:30 PMChanting and Meditation: Celebrating the Boundless Heart7:30 PM - 9:30 PM Community Meditation Center Teacher(s): Jai Uttal; Debra Chamberlin-Taylor No prerequisiteOpen

29Jul7:15 PM9:15 PMMonday Night Meditation with Jack Kornfield and Friends7:15 PM - 9:15 PM Community Meditation Center Teacher(s): Jack Kornfield and Friends No prerequisite

29Jul7:15 PM9:15 PMSPIRIT ROCK LIVE: MONDAY NIGHTS WITH JACK KORNFIELD AND FRIENDS7:15 PM - 9:15 PM Online Teacher(s): Mark Coleman, MA No prerequisite

31Jul10:00 AM12:00 PMWednesday Morning Meditation10:00 AM - 12:00 PM Community Meditation Center Teacher(s): Sylvia Boorstein, Donald Rothberg, and Friends No prerequisite

31Jul(Jul 31)10:00 AM04Aug(Aug 4)12:30 PMFamily Retreat 2019 (LOTTERY)(July 31) 10:00 AM - (August 4) 12:30 PM Upper Retreat Hall Teacher(s): Kate Munding; Ayya Anandabodhi; Ofosu Jones-Quartey; Alex Haley No prerequisite

August 2019

01Aug10:00 AM12:00 PMThursday Morning Women's Group10:00 AM - 12:00 PM Community Meditation Center Teacher(s): Grace Fisher and Friends No prerequisiteOpen

05Aug(Aug 5)3:00 PM11(Aug 11)11:30 AMInsight Meditation for Young Adults(age 18 - 32)3:00 PM - 11:30 AM (11) Upper Retreat Hall Teacher(s): Tempel Smith; Vinny Ferraro; La Sarmiento; Pam Dunn; Marcy Reynolds (qigong); Dawn Mauricio (teacher-in-training); Rachel Lewis (teacher-in-training) No prerequisiteOpen

05Aug7:15 PM9:15 PMMonday Night Meditation with Jack Kornfield and Friends7:15 PM - 9:15 PM Community Meditation Center Teacher(s): Jack Kornfield and Friends No prerequisite

07Aug10:00 AM12:00 PMWednesday Morning Meditation10:00 AM - 12:00 PM Community Meditation Center Teacher(s): Sylvia Boorstein, Donald Rothberg, and Friends No prerequisite

08Aug10:00 AM12:00 PMThursday Morning Women's Group10:00 AM - 12:00 PM Community Meditation Center Teacher(s): Grace Fisher and Friends No prerequisiteOpen

09Aug(Aug 9)10:00 AM11(Aug 11)4:30 PMFour Practices for Innate Strength and Wholeness10:00 AM - 4:30 PM (11) Community Meditation Center Teacher(s): Oren Jay Sofer, SEP No prerequisiteOpen

09Aug7:15 PM9:15 PMDharma and Recovery7:15 PM - 9:15 PM Community Meditation Center Teacher(s): Kevin Griffin No prerequisite

10Aug(Aug 10)10:00 AM11(Aug 11)4:30 PMThe Satipaṭṭhāna Sutta: The Four Foundations of Mindfulness10:00 AM - 4:30 PM (11) Community Meditation Center Teacher(s): Nikki Mirghafori, PhD No prerequisiteOpen

12Aug(Aug 12)3:00 PM17(Aug 17)11:30 AMInsight and Loving-kindness3:00 PM - 11:30 AM (17) Upper Retreat Hall Teacher(s): Matthew Brensilver, PhD; JoAnna Hardy; Vinny Ferraro CommuterNo prerequisiteWait list

12Aug7:15 PM9:15 PMMonday Night Meditation with Jack Kornfield and Friends7:15 PM - 9:15 PM Community Meditation Center Teacher(s): Jack Kornfield and Friends No prerequisite

13Aug(Aug 13)10:00 AM15(Aug 15)4:30 PMFacets of Awakening10:00 AM - 4:30 PM (15) Community Meditation Center Teacher(s): Amma Thanasanti No prerequisiteOpen

14Aug10:00 AM12:00 PMWednesday Morning Meditation10:00 AM - 12:00 PM Community Meditation Center Teacher(s): Sylvia Boorstein, Donald Rothberg, and Friends No prerequisite

15Aug10:00 AM12:00 PMThursday Morning Women's Group10:00 AM - 12:00 PM Community Meditation Center Teacher(s): Grace Fisher and Friends No prerequisiteOpen

16Aug10:00 AM4:30 PMLoving the House that Ego Built10:00 AM - 4:30 PM Community Meditation Center Teacher(s): Howard Cohn, MA No prerequisiteOpen

17Aug10:00 AM4:30 PMRest and Recalibrate: A Mindfulness Day Retreat for Legal Professionals10:00 AM - 4:30 PM Community Meditation Center Teacher(s): Gulwinder Singh No prerequisiteOpen

17Aug10:00 AM5:00 PMThe Neurodharma of Love10:00 AM - 5:00 PM Community Meditation Center Teacher(s): Rick Hanson, PhD No prerequisiteOpen

18Aug10:00 AM4:30 PMIntroduction to Insight Meditation10:00 AM - 4:30 PM Community Meditation Center Teacher(s): Kate Munding No prerequisiteOpen

18Aug(Aug 18)3:00 PM27(Aug 27)11:30 AMConcentration Retreat3:00 PM - 11:30 AM (27) Upper Retreat Hall Teacher(s): Phillip Moffitt; Tempel Smith; Nikki Mirghafori; Beth Sternlieb; Amana Brembry Johnson (assistant) PrerequisiteNo prerequisite

19Aug7:15 PM9:15 PMMonday Night Meditation with Jack Kornfield and Friends7:15 PM - 9:15 PM Community Meditation Center Teacher(s): Jack Kornfield and Friends No prerequisite

21Aug10:00 AM12:00 PMWednesday Morning Meditation10:00 AM - 12:00 PM Community Meditation Center Teacher(s): Sylvia Boorstein, Donald Rothberg, and Friends No prerequisite

22Aug10:00 AM12:00 PMThursday Morning Women's Group10:00 AM - 12:00 PM Community Meditation Center Teacher(s): Grace Fisher and Friends No prerequisiteOpen

24Aug10:00 AM4:30 PMRadical Wisdom - The Work with Byron Katie®A Benefit for the Spirit Rock Scholarship Fund and The Work Foundation Scholarship Fund10:00 AM - 4:30 PM Community Meditation Center Teacher(s): Byron Katie No prerequisiteOpen

24Aug(Aug 24)10:00 AM31(Aug 31)4:30 PMRadical Wisdom - The Work with Byron Katie® -- LIVESTREAMA Benefit for the Spirit Rock Scholarship Fund and The Work Foundation Scholarship Fund10:00 AM - 4:30 PM (31) Community Meditation Center Teacher(s): Byron Katie No prerequisiteOpen

25Aug10:00 AM4:30 PMTaking the Sacred Journey through Grief to Heal the HeartOpen to self-identified people of color10:00 AM - 4:30 PM Community Meditation Center Teacher(s): Carol Cano; Amana Brembry Johnson No prerequisiteOpen

26Aug7:15 PM9:15 PMMonday Night Meditation with Jack Kornfield and Friends7:15 PM - 9:15 PM Community Meditation Center Teacher(s): Jack Kornfield and Friends No prerequisite

27Aug(Aug 27)10:00 AM29(Aug 29)4:30 PMAwakening as We AgeOpen to those age 55 and over10:00 AM - 4:30 PM (29) Community Meditation Center Teacher(s): Anna Douglas, PhD No prerequisiteOpen

28Aug10:00 AM12:00 PMWednesday Morning Meditation10:00 AM - 12:00 PM Community Meditation Center Teacher(s): Sylvia Boorstein, Donald Rothberg, and Friends No prerequisite

28Aug(Aug 28)3:00 PM02Sep(Sep 2)11:30 AMLabor Day Insight Meditation Retreat(August 28) 3:00 PM - (September 2) 11:30 AM Upper Retreat Hall Teacher(s): James Baraz; Sharda Rogell; Howard Cohn; Terry Vandiver (yoga); Dawn Mauricio (assistant) CommuterNo prerequisiteWait list

29Aug10:00 AM12:00 PMThursday Morning Women's Group10:00 AM - 12:00 PM Community Meditation Center Teacher(s): Grace Fisher and Friends No prerequisiteOpen

30Aug01SepAbhayagiri Teen Retreat(August 30) 2:30 PM - (September 1) 5:00 PM Abhayagiri Monastery Teacher(s): Ajahn Karunadhammo; Ajahn Nyaniko; Forest Fein No prerequisite

31Aug01SepCultivating the Radiant HeartA Dana (By Donation) Weekend Retreat(August 31) 9:00 AM - (September 1) 5:00 PM Community Meditation Center Teacher(s): Ayya Anandabodhi; Ayya Santacitta No prerequisiteOpen

September 2019

02Sep10:00 AM5:00 PMAwake in the Wild: Meditation in Nature10:00 AM - 5:00 PM Community Meditation Center Teacher(s): Mark Coleman, MA No prerequisiteOpen

02Sep7:15 PM9:15 PMMonday Night Meditation with Jack Kornfield and Friends7:15 PM - 9:15 PM Community Meditation Center Teacher(s): Jack Kornfield and Friends No prerequisite

04Sep10:00 AM12:00 PMWednesday Morning Meditation10:00 AM - 12:00 PM Community Meditation Center Teacher(s): Sylvia Boorstein, Donald Rothberg, and Friends No prerequisite

05Sep10:00 AM12:00 PMThursday Morning Women's Group10:00 AM - 12:00 PM Community Meditation Center Teacher(s): Grace Fisher and Friends No prerequisiteOpen

07Sep9:30 AM5:00 PMThe Essence of Buddhist PsychologyA Benefit for Spirit Rock 9:30 AM - 5:00 PM Community Meditation Center Teacher(s): Jack Kornfield, PhD No prerequisiteOpen

09Sep7:15 PM9:15 PMMonday Night Meditation with Jack Kornfield and Friends7:15 PM - 9:15 PM Community Meditation Center Teacher(s): Jack Kornfield and Friends No prerequisite

10Sep(Sep 10)3:00 PM15(Sep 15)11:30 AMMindfulness and Heartfulness for Insight and Liberation3:00 PM - 11:30 AM (15) Upper Retreat Hall Teacher(s): Anushka Fernandopulle; Bonnie Duran; Jesse Maceo Vega-Frey; Kaira Jewel Lingo (teacher-in-training); Vance Pryor (teacher-in-training) No prerequisite

11Sep10:00 AM12:00 PMWednesday Morning Meditation10:00 AM - 12:00 PM Community Meditation Center Teacher(s): Sylvia Boorstein, Donald Rothberg, and Friends No prerequisite

12Sep10:00 AM12:00 PMThursday Morning Women's Group10:00 AM - 12:00 PM Community Meditation Center Teacher(s): Grace Fisher and Friends No prerequisiteOpen

13Sep7:15 PM9:15 PMDharma and Recovery7:15 PM - 9:15 PM Community Meditation Center Teacher(s): Kevin Griffin No prerequisite

14Sep9:30 AM4:30 PMThe Dialectic of EnlightenmentA Benefit for the Spirit Rock Scholarship Fund and Open Gate Sangha9:30 AM - 4:30 PM Community Meditation Center Teacher(s): Adyashanti No prerequisiteOpen

14Sep(Sep 14)9:30 AM21(Sep 21)4:30 PMThe Dialectic of Enlightenment -- LIVESTREAMA Benefit for the Spirit Rock Scholarship Fund and Open Gate Sangha9:30 AM - 4:30 PM (21) Online Teacher(s): Adyashanti No prerequisiteOpen

15Sep9:30 AM4:30 PMNo Time to Lose: A Dharma Response to Climate ChangeA Dana (By Donation) Benefit for One Earth Sangha and Spirit Rock9:30 AM - 4:30 PM Community Meditation Center Teacher(s): In-person: James Baraz, Joanna Macy, Belvie Rooks, Jennifer Berezan & others. Via video: Tara Brach, Jack Kornfield, Venerable Analayo, & others No prerequisiteOpens soon

15Sep(Sep 15)9:30 AM22(Sep 22)4:30 PMNo Time to Lose: A Dharma Response to Climate Change -- LIVESTREAMA Dana (By Donation) Benefit for One Earth Sangha and Spirit Rock9:30 AM - 4:30 PM (22) Online Teacher(s): In-person: James Baraz, Joanna Macy, Belvie Rooks, Jennifer Berezan & others. Via video: Tara Brach, Jack Kornfield, Venerable Analayo, & others No prerequisiteOpens soon

15Sep10:00 AM5:00 PMFinding and Minding the Gap: Balancing Life with Greater Wisdom and Ease10:00 AM - 5:00 PM Community Meditation Center Teacher(s): Bob Stahl, PhD; Christiane Wolf, PhD, MD No prerequisiteOpens soon

16Sep(Sep 16)3:00 PM22(Sep 22)11:30 AMNatural Liberation3:00 PM - 11:30 AM (22) Upper Walking Hall Teacher(s): Vinny Ferraro; Wes Nisker; Leslie Booker (assistant) No prerequisiteOpen

16Sep(Sep 16)3:00 PM22(Sep 22)11:30 AMFinding Freedom in the Body3:00 PM - 11:30 AM (22) Upper Retreat Hall Teacher(s): Mary Grace Orr, MA; Bob Stahl, PhD; Christiane Wolf, PhD, MD; Marcy Reynolds (qigong) No prerequisiteOpen

16Sep7:15 PM9:15 PMMonday Night Meditation with Jack Kornfield and Friends7:15 PM - 9:15 PM Community Meditation Center Teacher(s): Jack Kornfield and Friends No prerequisite

18Sep10:00 AM12:00 PMWednesday Morning Meditation10:00 AM - 12:00 PM Community Meditation Center Teacher(s): Sylvia Boorstein, Donald Rothberg, and Friends No prerequisite

19Sep10:00 AM12:00 PMThursday Morning Women's Group10:00 AM - 12:00 PM Community Meditation Center Teacher(s): Grace Fisher and Friends No prerequisiteOpen

20Sep10:00 AM4:30 PMFrom Anxiety to Calm Presence: Dharma and Yoga10:00 AM - 4:30 PM Community Meditation Center Teacher(s): Djuna Mascall No prerequisiteOpens soon

20Sep(Sep 20)1:30 PM22(Sep 22)1:00 PMChanges & Transitions in Your 60s & 70sFinding Clarity and Well-being in Times of Change1:30 PM - 1:00 PM (22) Community Meditation Center Teacher(s): Phillip Moffitt, MA, SEP; Sarah Armstrong No prerequisiteOpen

21Sep(Sep 21)10:00 AM22(Sep 22)5:00 PMSeven Qualities that Liberate the Mind10:00 AM - 5:00 PM (22) Community Meditation Center Teacher(s): Shaila Catherine No prerequisiteOpens soon

23Sep(Sep 23)3:00 PM29(Sep 29)11:30 AMWomen's Meditation Retreat3:00 PM - 11:30 AM (29) Upper Retreat Hall Teacher(s): Erin Selover; Konda Mason; Anna Douglas; Dawn Mauricio (yoga); Kate Johnson (assistant) No prerequisite

23Sep7:15 PM9:15 PMMonday Night Meditation with Jack Kornfield and Friends7:15 PM - 9:15 PM Community Meditation Center Teacher(s): Jack Kornfield and Friends No prerequisite

25Sep10:00 AM12:00 PMWednesday Morning Meditation10:00 AM - 12:00 PM Community Meditation Center Teacher(s): Sylvia Boorstein, Donald Rothberg, and Friends No prerequisite

26Sep10:00 AM12:00 PMThursday Morning Women's Group10:00 AM - 12:00 PM Community Meditation Center Teacher(s): Grace Fisher and Friends No prerequisiteOpen

27Sep(Sep 27)10:00 AM29(Sep 29)5:00 PMTransforming the Judgmental Mind, Cultivating the Wise Heart10:00 AM - 5:00 PM (29) Community Meditation Center Teacher(s): Donald Rothberg, PhD No prerequisiteOpens soon

29Sep6:00 PM8:30 PMFall Teen Meditation Series 2019Open to all 14-19 year olds in high school and beyond6:00 PM - 8:30 PM Community Meditation Center Teacher(s): Kodo Conlin; Mei Elliott No prerequisiteOpen

29Sep6:30 PM8:30 PMFall Middle School Meditation Series 2019Open to all 11-14 year olds in middle school6:30 PM - 8:30 PM Community Meditation Center Teacher(s): Gavrila Abramson; Sarwang Parikh No prerequisiteOpen

30Sep(Sep 30)3:00 PM06Oct(Oct 6)11:30 AMMoving Into Meditation: Mindful Yoga and Embodied Dharma(September 30) 3:00 PM - (October 6) 11:30 AM Upper Retreat Hall Teacher(s): Anne Cushman; Leslie Booker; Dawn Mauricio; Sean Feit Oakes (yoga) No prerequisiteOpen

30Sep7:15 PM9:15 PMMonday Night Meditation with Jack Kornfield and Friends7:15 PM - 9:15 PM Community Meditation Center Teacher(s): Jack Kornfield and Friends No prerequisite

October 2019

02Oct10:00 AM12:00 PMWednesday Morning Meditation10:00 AM - 12:00 PM Community Meditation Center Teacher(s): Sylvia Boorstein, Donald Rothberg, and Friends No prerequisite

03Oct10:00 AM12:00 PMThursday Morning Women's Group10:00 AM - 12:00 PM Community Meditation Center Teacher(s): Grace Fisher and Friends No prerequisiteOpen

05Oct10:00 AM5:00 PMSomatically Speaking: Cultivating Authentic Communication10:00 AM - 5:00 PM Community Meditation Center Teacher(s): Oren Jay Sofer, SEP No prerequisiteOpens soon

06Oct10:00 AM4:30 PMCultivating a Loving Presence10:00 AM - 4:30 PM Community Meditation Center Teacher(s): Vinny Ferraro No prerequisiteOpens soon

06Oct6:00 PM8:30 PMFall Teen Meditation Series 2019Open to all 14-19 year olds in high school and beyond6:00 PM - 8:30 PM Community Meditation Center Teacher(s): Kodo Conlin; Mei Elliott No prerequisiteOpen

06Oct6:30 PM8:30 PMFall Middle School Meditation Series 2019Open to all 11-14 year olds in middle school6:30 PM - 8:30 PM Community Meditation Center Teacher(s): Gavrila Abramson; Sarwang Parikh No prerequisiteOpen

07Oct7:15 PM9:15 PMMonday Night Meditation with Jack Kornfield and Friends7:15 PM - 9:15 PM Community Meditation Center Teacher(s): Jack Kornfield and Friends No prerequisite

09Oct10:00 AM12:00 PMWednesday Morning Meditation10:00 AM - 12:00 PM Community Meditation Center Teacher(s): Sylvia Boorstein, Donald Rothberg, and Friends No prerequisite

10Oct10:00 AM12:00 PMThursday Morning Women's Group10:00 AM - 12:00 PM Community Meditation Center Teacher(s): Grace Fisher and Friends No prerequisiteOpen

11Oct7:15 PM9:15 PMDharma and Recovery7:15 PM - 9:15 PM Community Meditation Center Teacher(s): Kevin Griffin No prerequisite

14Oct7:15 PM9:15 PMMonday Night Meditation with Jack Kornfield and Friends7:15 PM - 9:15 PM Community Meditation Center Teacher(s): Jack Kornfield and Friends No prerequisite

16Oct10:00 AM12:00 PMWednesday Morning Meditation10:00 AM - 12:00 PM Community Meditation Center Teacher(s): Sylvia Boorstein, Donald Rothberg, and Friends No prerequisite

17Oct10:00 AM12:00 PMThursday Morning Women's Group10:00 AM - 12:00 PM Community Meditation Center Teacher(s): Grace Fisher and Friends No prerequisiteOpen

17Oct(Oct 17)3:00 PM26(Oct 26)11:30 AMFall Insight Meditation Retreat3:00 PM - 11:30 AM (26) Upper Retreat Hall Teacher(s): Phillip Moffitt, MA, SEP; Erin Treat; Matthew Brensilver, PhD; Tuere Sala (assistant) No prerequisite

18Oct10:00 AM5:00 PMMindfulness-Based Stress Reduction: Cultivating Lifelong Tools to Reduce Stress, Pain and Anxiety10:00 AM - 5:00 PM Community Meditation Center Teacher(s): Juanita de Sanz, LMFT No prerequisiteOpens soon

19Oct10:00 AM4:30 PMDivorce and Separation: Doorways to Freedom10:00 AM - 4:30 PM Community Meditation Center Teacher(s): Grace Fisher, MFT No prerequisiteOpens soon

19Oct10:00 AM5:00 PMNatural Radiance: An Exploration of Awareness10:00 AM - 5:00 PM Community Meditation Center Teacher(s): Mark Coleman, MA No prerequisiteOpens soon

20Oct10:00 AM4:30 PMFive True Things10:00 AM - 4:30 PM Community Meditation Center Teacher(s): David Richo, PhD, MFT No prerequisiteOpens soon

20Oct6:00 PM8:30 PMFall Teen Meditation Series 2019Open to all 14-19 year olds in high school and beyond6:00 PM - 8:30 PM Community Meditation Center Teacher(s): Kodo Conlin; Mei Elliott No prerequisiteOpen

20Oct6:30 PM8:30 PMFall Middle School Meditation Series 2019Open to all 11-14 year olds in middle school6:30 PM - 8:30 PM Community Meditation Center Teacher(s): Gavrila Abramson; Sarwang Parikh No prerequisiteOpen

21Oct7:15 PM9:15 PMMonday Night Meditation with Jack Kornfield and Friends7:15 PM - 9:15 PM Community Meditation Center Teacher(s): Jack Kornfield and Friends No prerequisite

23Oct10:00 AM12:00 PMWednesday Morning Meditation10:00 AM - 12:00 PM Community Meditation Center Teacher(s): Sylvia Boorstein, Donald Rothberg, and Friends No prerequisite

24Oct10:00 AM12:00 PMThursday Morning Women's Group10:00 AM - 12:00 PM Community Meditation Center Teacher(s): Grace Fisher and Friends No prerequisiteOpen

25Oct10:00 AM4:30 PMFollowing in the Buddha's Footsteps: The Path of Happiness10:00 AM - 4:30 PM Community Meditation Center Teacher(s): Howard Cohn, MA No prerequisiteOpens soon

26Oct(Oct 26)9:30 AM02Nov(Nov 2)5:00 PMMindfulness Meditation -- LIVESTREAM(October 26) 9:30 AM - (November 2) 5:00 PM Community Meditation Center Teacher(s): Jack Kornfield, PhD No prerequisiteOpen

26Oct9:30 AM5:00 PMMindfulness Meditation9:30 AM - 5:00 PM Community Meditation Center Teacher(s): Jack Kornfield, PhD No prerequisiteOpen

27Oct10:00 AM4:30 PMWorld As Lover, World As Self10:00 AM - 4:30 PM Community Meditation Center Teacher(s): Wes Nisker; Joanna Macy No prerequisiteOpens soon

27Oct(Oct 27)3:00 PM31(Oct 31)11:30 AMLoving Awareness (LOTTERY)A Retreat for Experienced Meditators3:00 PM - 11:30 AM (31) Upper Retreat Hall Teacher(s): Jack Kornfield; Trudy Goodman Kornfield; Teja Bell (qigong) PrerequisiteOpen

27Oct6:00 PM8:30 PMFall Teen Meditation Series 2019Open to all 14-19 year olds in high school and beyond6:00 PM - 8:30 PM Community Meditation Center Teacher(s): Kodo Conlin; Mei Elliott No prerequisiteOpen

27Oct6:30 PM8:30 PMFall Middle School Meditation Series 2019Open to all 11-14 year olds in middle school6:30 PM - 8:30 PM Community Meditation Center Teacher(s): Gavrila Abramson; Sarwang Parikh No prerequisiteOpen

28Oct7:15 PM9:15 PMMonday Night Meditation with Jack Kornfield and Friends7:15 PM - 9:15 PM Community Meditation Center Teacher(s): Jack Kornfield and Friends No prerequisite

29Oct(Oct 29)10:00 AM31(Oct 31)4:30 PMTelling Our Stories: Meditation and Creative Writing for Women10:00 AM - 4:30 PM (31) Community Meditation Center Teacher(s): Anne Cushman No prerequisiteOpens soon

30Oct10:00 AM12:00 PMWednesday Morning Meditation10:00 AM - 12:00 PM Community Meditation Center Teacher(s): Sylvia Boorstein, Donald Rothberg, and Friends No prerequisite

31Oct10:00 AM12:00 PMThursday Morning Women's Group10:00 AM - 12:00 PM Community Meditation Center Teacher(s): Grace Fisher and Friends No prerequisiteOpen

November 2019

02Nov10:30 AM3:00 PMFall Family Day 201910:30 AM - 3:00 PM Community Meditation Center Teacher(s): Kate Munding; Eve Decker No prerequisiteOpen

03Nov10:00 AM4:30 PMCultivating Courage: Fearlessly Standing in Truth10:00 AM - 4:30 PM Community Meditation Center Teacher(s): James Baraz No prerequisiteOpens soon

03Nov6:00 PM8:30 PMFall Teen Meditation Series 2019Open to all 14-19 year olds in high school and beyond6:00 PM - 8:30 PM Community Meditation Center Teacher(s): Kodo Conlin; Mei Elliott No prerequisiteOpen

03Nov6:30 PM8:30 PMFall Middle School Meditation Series 2019Open to all 11-14 year olds in middle school6:30 PM - 8:30 PM Community Meditation Center Teacher(s): Gavrila Abramson; Sarwang Parikh No prerequisiteOpen

04Nov7:15 PM9:15 PMMonday Night Meditation with Jack Kornfield and Friends7:15 PM - 9:15 PM Community Meditation Center Teacher(s): Jack Kornfield and Friends No prerequisite

06Nov10:00 AM12:00 PMWednesday Morning Meditation10:00 AM - 12:00 PM Community Meditation Center Teacher(s): Sylvia Boorstein, Donald Rothberg, and Friends No prerequisite

07Nov10:00 AM12:00 PMThursday Morning Women's Group10:00 AM - 12:00 PM Community Meditation Center Teacher(s): Grace Fisher and Friends No prerequisiteOpen

08Nov10:00 AM5:00 PMMinding the Body: A Somatic Exploration of Emotions10:00 AM - 5:00 PM Community Meditation Center Teacher(s): Jill Satterfield No prerequisiteOpens soon

08Nov7:15 PM9:15 PMDharma and Recovery7:15 PM - 9:15 PM Community Meditation Center Teacher(s): Kevin Griffin No prerequisite

09Nov10:00 AM4:30 PMRestoring Well-Being with Qigong and Meditation10:00 AM - 4:30 PM Community Meditation Center Teacher(s): Teja Bell No prerequisiteOpens soon

10Nov10:00 AM4:30 PMComing Home to Wisdom: Women's Day Retreat10:00 AM - 4:30 PM Community Meditation Center Teacher(s): Kate Munding No prerequisiteOpens soon

10Nov6:00 PM8:30 PMFall Teen Meditation Series 2019Open to all 14-19 year olds in high school and beyond6:00 PM - 8:30 PM Community Meditation Center Teacher(s): Kodo Conlin; Mei Elliott No prerequisiteOpen

11Nov7:15 PM9:15 PMMonday Night Meditation with Jack Kornfield and Friends7:15 PM - 9:15 PM Community Meditation Center Teacher(s): Jack Kornfield and Friends No prerequisite

13Nov10:00 AM12:00 PMWednesday Morning Meditation10:00 AM - 12:00 PM Community Meditation Center Teacher(s): Sylvia Boorstein, Donald Rothberg, and Friends No prerequisite

14Nov10:00 AM12:00 PMThursday Morning Women's Group10:00 AM - 12:00 PM Community Meditation Center Teacher(s): Grace Fisher and Friends No prerequisiteOpen

15Nov10:00 AM5:00 PMComing Home to the Dharma: Cultivating Embodiment and Compassion10:00 AM - 5:00 PM Community Meditation Center Teacher(s): Venerable Jampa Sangmo; Elissa Epel, PhD; Andrea Lieberstein, MPH, RD, RYT No prerequisiteOpens soon

16Nov10:00 AM4:30 PMWho Are We? Exploring Our 'Selves' and Identities10:00 AM - 4:30 PM Community Meditation Center Teacher(s): Howard Cohn, MA No prerequisiteOpens soon

17Nov10:00 AM4:30 PMTrans, Gender Expansive & Ally Day Retreat10:00 AM - 4:30 PM Community Meditation Center Teacher(s): Fresh Lev White; René Rivera; Bri Barnett; Kalash KaFae Magenta Fire No prerequisiteOpens soon

18Nov7:15 PM9:15 PMMonday Night Meditation with Jack Kornfield and Friends7:15 PM - 9:15 PM Community Meditation Center Teacher(s): Jack Kornfield and Friends No prerequisite

20Nov10:00 AM12:00 PMWednesday Morning Meditation10:00 AM - 12:00 PM Community Meditation Center Teacher(s): Sylvia Boorstein, Donald Rothberg, and Friends No prerequisite

21Nov10:00 AM12:00 PMThursday Morning Women's Group10:00 AM - 12:00 PM Community Meditation Center Teacher(s): Grace Fisher and Friends No prerequisiteOpen

22Nov01DecNovember Insight Retreat: A Journey into Presence, Peace, & Gratitude(November 22) 3:00 PM - (December 1) 11:30 AM Upper Retreat Hall Teacher(s): Thanissara; Kittisaro No prerequisite

23Nov10:00 AM4:30 PMAwakening to the Four Noble Truths10:00 AM - 4:30 PM Community Meditation Center Teacher(s): John Martin No prerequisiteOpens soon

24Nov10:00 AM4:30 PMA Path for Couples: Joyful Connection, Mindful Communication10:00 AM - 4:30 PM Community Meditation Center Teacher(s): Debra Chamberlin-Taylor; George Taylor, MFT No prerequisiteOpens soon

25Nov7:15 PM9:15 PMMonday Night Meditation with Jack Kornfield and Friends7:15 PM - 9:15 PM Community Meditation Center Teacher(s): Jack Kornfield and Friends No prerequisite

27Nov10:00 AM12:00 PMWednesday Morning Meditation10:00 AM - 12:00 PM Community Meditation Center Teacher(s): Sylvia Boorstein, Donald Rothberg, and Friends No prerequisite

28Nov10:00 AM12:00 PMThursday Morning Women's Group10:00 AM - 12:00 PM Community Meditation Center Teacher(s): Grace Fisher and Friends No prerequisiteOpen

29Nov10:00 AM4:30 PMGrace and GratitudeA Yoga & Dharma Day Retreat10:00 AM - 4:30 PM Community Meditation Center Teacher(s): Ashley Sharp No prerequisiteOpens soon

30Nov01DecAwakening the HeartPracticing the Divine Abodes: Lovingkindness, Compassion, Joy, Equanimity(November 30) 10:00 AM - (December 1) 5:00 PM Community Meditation Center Teacher(s): Donald Rothberg, PhD No prerequisiteOpens soon

December 2019

02Dec(Dec 2)3:00 PM08(Dec 8)11:30 AMFinding True Refuge: LGBTQI Community Meditation Retreat3:00 PM - 11:30 AM (8) Upper Retreat Hall Teacher(s): Anushka Fernandopulle; John Martin; JD Doyle (teacher-in-training); bruni dávila (teacher-in-training) No prerequisite

02Dec7:15 PM9:15 PMMonday Night Meditation with Jack Kornfield and Friends7:15 PM - 9:15 PM Community Meditation Center Teacher(s): Jack Kornfield and Friends No prerequisite

04Dec10:00 AM12:00 PMWednesday Morning Meditation10:00 AM - 12:00 PM Community Meditation Center Teacher(s): Sylvia Boorstein, Donald Rothberg, and Friends No prerequisite

05Dec10:00 AM12:00 PMThursday Morning Women's Group10:00 AM - 12:00 PM Community Meditation Center Teacher(s): Grace Fisher and Friends No prerequisiteOpen

06Dec10:00 AM5:00 PMFreedom from the Inner Critic10:00 AM - 5:00 PM Community Meditation Center Teacher(s): Mark Coleman, MA No prerequisiteOpens soon

07Dec10:00 AM4:00 PMHonoring All Life: Exploring the First Precept of Non-Harming10:00 AM - 4:00 PM Community Meditation Center Teacher(s): Bob Stahl; Richard Shankman; James Baraz; Thanissara; Bob Isaacson; Patti Breitman; Will Tuttle; Jina Shah; and via video: Tara Brach; Konda Mason; Dawn Mauricio No prerequisiteOpens soon

07Dec(Dec 7)10:00 AM08(Dec 8)4:30 PMGratitude and Generosity: Realizing the Abundant Heart10:00 AM - 4:30 PM (8) Community Meditation Center Teacher(s): Susie Harrington No prerequisiteOpens soon

07Dec7:15 PM10:15 PMChanting, Meditation and Winter Solstice Ritual7:15 PM - 10:15 PM Community Meditation Center Teacher(s): Jai Uttal; Debra Chamberlin-Taylor No prerequisiteOpens soon

08Dec(Dec 8)9:00 AM16(Dec 16)5:00 PMBlazing the Trail: The Buddha's Discovery of the Dharma -- LIVESTREAMA Dana (By Donation) Day9:00 AM - 5:00 PM (16) Online Teacher(s): Ayya Anandabodhi; Venerable Dhammadipa; Isabelita Papa No prerequisiteOpens soon

08Dec9:00 AM5:00 PMBlazing the Trail: The Buddha's Discovery of the DharmaA Dana (By Donation) Day9:00 AM - 5:00 PM Community Meditation Center Teacher(s): Ayya Anandabodhi; Venerable Dhammadipa; Isabelita Papa No prerequisiteOpens soon

09Dec(Dec 9)3:00 PM15(Dec 15)11:30 AMIn The Presence of Love: A Metta and Qigong Retreat3:00 PM - 11:30 AM (15) Upper Retreat Hall Teacher(s): JoAnna Hardy; Erin Treat; Vinny Ferraro; Teja Bell (qigong); Cara Lai (assistant) No prerequisite

09Dec7:15 PM9:15 PMMonday Night Meditation with Jack Kornfield and Friends7:15 PM - 9:15 PM Community Meditation Center Teacher(s): Jack Kornfield and Friends No prerequisite

11Dec10:00 AM12:00 PMWednesday Morning Meditation10:00 AM - 12:00 PM Community Meditation Center Teacher(s): Sylvia Boorstein, Donald Rothberg, and Friends No prerequisite

12Dec10:00 AM12:00 PMThursday Morning Women's Group10:00 AM - 12:00 PM Community Meditation Center Teacher(s): Grace Fisher and Friends No prerequisiteOpen

13Dec10:00 AM4:30 PMAn Exploration of Awakening10:00 AM - 4:30 PM Community Meditation Center Teacher(s): Howard Cohn, MA No prerequisiteOpens soon

13Dec7:15 PM9:15 PMDharma and Recovery7:15 PM - 9:15 PM Community Meditation Center Teacher(s): Kevin Griffin No prerequisite

14Dec10:00 AM4:30 PMOpening Into Allness10:00 AM - 4:30 PM Community Meditation Center Teacher(s): Rick Hanson, PhD No prerequisiteOpens soon

14Dec(Dec 14)10:00 AM15(Dec 15)5:00 PMBouncing Back, Moving Forward: Resilience and Post-Traumatic Growth10:00 AM - 5:00 PM (15) Community Meditation Center Teacher(s): Linda Graham, MFT No prerequisiteOpens soon

15Dec9:30 AM4:30 PMThe Art and Practice of Forgiveness9:30 AM - 4:30 PM Community Meditation Center Teacher(s): Phillip Moffitt, MA, SEP; Noliwe Alexander No prerequisiteOpen

16Dec(Dec 16)3:00 PM23(Dec 23)11:30 AMInsight Meditation Winter Solstice RetreatEmbracing the Dark, Inviting the Light3:00 PM - 11:30 AM (23) Upper Retreat Hall Teacher(s): Heather Sundberg; Donald Rothberg, PhD; Oren Jay Sofer, SEP; Carol Cano (assistant) No prerequisite

16Dec7:15 PM9:15 PMMonday Night Meditation with Jack Kornfield and Friends7:15 PM - 9:15 PM Community Meditation Center Teacher(s): Jack Kornfield and Friends No prerequisite

18Dec10:00 AM12:00 PMWednesday Morning Meditation10:00 AM - 12:00 PM Community Meditation Center Teacher(s): Sylvia Boorstein, Donald Rothberg, and Friends No prerequisite

19Dec10:00 AM12:00 PMThursday Morning Women's Group10:00 AM - 12:00 PM Community Meditation Center Teacher(s): Grace Fisher and Friends No prerequisiteOpen

21Dec(Dec 21)10:00 AM28(Dec 28)4:30 PMReconnecting: Nourishment, Support, and Love During the Holidays -- LIVESTREAM10:00 AM - 4:30 PM (28) Online Teacher(s): Pawan Bareja, PhD, SEP No prerequisiteOpens soon

21Dec10:00 AM4:30 PMReconnecting: Nourishment, Support, and Love During the Holidays10:00 AM - 4:30 PM Community Meditation Center Teacher(s): Pawan Bareja, PhD, SEP No prerequisiteOpens soon

22Dec10:00 AM5:00 PMThe Wisdom Of Aging: Mindfulness Meditation and the Feldenkrais Method10:00 AM - 5:00 PM Community Meditation Center Teacher(s): Dan Clurman, MA; Wes Nisker No prerequisiteOpens soon

23Dec7:15 PM9:15 PMMonday Night Meditation with Jack Kornfield and Friends7:15 PM - 9:15 PM Community Meditation Center Teacher(s): Jack Kornfield and Friends No prerequisite

27Dec10:00 AM4:30 PMKeep Coming Back: Dharma, Recovery, and Renewal10:00 AM - 4:30 PM Community Meditation Center Teacher(s): Kevin Griffin No prerequisiteOpens soon

27Dec(Dec 27)3:00 PM05Jan(Jan 5)11:30 AMNew Year's Insight Meditation Retreat (LOTTERY)(December 27) 3:00 PM - (January 5) 11:30 AM Upper Retreat Hall Teacher(s): Eugene Cash; Pamela Weiss; DaRa Williams; Nolitha Tsengiwe (assistant) No prerequisite

28Dec(Dec 28)10:00 AM29(Dec 29)4:30 PMFinding Your Life's Deep CurrentA Writing Weekend Retreat10:00 AM - 4:30 PM (29) Community Meditation Center Teacher(s): Roger Housden No prerequisiteOpens soon

January 2020

10Jan7:15 PM9:15 PMDharma and Recovery7:15 PM - 9:15 PM Community Meditation Center Teacher(s): Kevin Griffin No prerequisite

February 2020

01Feb3:00 PM29(Feb 29)11:30 AMFebruary Insight Meditation 1-Month Retreat 20203:00 PM - 11:30 AM (29) Upper Retreat Hall Teacher(s): James Baraz; Kamala Masters; Tempel Smith; John Martin; Beth Sternlieb; Susie Harrington; JD Doyle (assistant, Feb 1-15); Gullu Singh (assistant, Feb 16 - 29) PrerequisiteOpens soon

01Feb3:00 PM28Mar(Mar 28)11:30 AMInsight Meditation 2-Month Retreat 2020(February 1) 3:00 PM - (March 28) 11:30 AM Upper Retreat Hall Teacher(s): FEBRUARY -- James Baraz; Kamala Masters; Tempel Smith; John Martin; Beth Sternlieb; Susie Harrington; JD Doyle (assistant, Feb 1-15); Gullu Singh (assistant, Feb 16 - 29); MARCH -- Andrea Fella; Phillip Moffitt; Eugene Cash; Winnie Nazarko; Bhante Buddharakkhita; DaRa Williams PrerequisiteOpens soon

14Feb7:15 PM9:15 PMDharma and Recovery7:15 PM - 9:15 PM Community Meditation Center Teacher(s): Kevin Griffin No prerequisite

29Feb(Feb 29)3:00 PM28Mar(Mar 28)11:30 AMMarch Insight Meditation 1-Month Retreat 2020(February 29) 3:00 PM - (March 28) 11:30 AM Upper Retreat Hall Teacher(s): Andrea Fella; Phillip Moffitt; Eugene Cash; Winnie Nazarko; Bhante Buddharakkhita; DaRa Williams PrerequisiteOpens soon

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©2018 Spirit Rock Insight Meditation Center  PO Box 169, Woodacre, CA 94973

Non-Profit Tax ID # 94-2971001

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