All Programs at Spirit Rock



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July 2019

Mindful Non-Profit Leadership TrainingDates: Oct 2019 – May 2020Year Around Event (2019) Community Meditation Center Teacher(s): Pamela Weiss and Jozen Tamori Gibson; with Mark Coleman; Konda Mason; Oren Jay Sofer No prerequisite

August 2019

A Year to LiveDates: Jan - Dec 2020Year Around Event (2019) Community Meditation Center Teacher(s): Vinny Ferraro No prerequisiteOpen

A Year to Live -- OnlineDates: Jan - Dec 2020Year Around Event (2019) Community Meditation Center Teacher(s): Vinny Ferraro No prerequisiteOpen

18Aug10:00 AM4:30 PMIntroduction to Insight Meditation10:00 AM - 4:30 PM Community Meditation Center Teacher(s): Kate Munding No prerequisiteOpen

18Aug(Aug 18)3:00 PM27(Aug 27)11:30 AMConcentration Retreat3:00 PM - 11:30 AM (27) Upper Retreat Hall Teacher(s): Phillip Moffitt; Tempel Smith; Nikki Mirghafori; Beth Sternlieb; Amana Brembry Johnson (assistant) PrerequisiteNo prerequisiteOpen

19Aug7:15 PM9:15 PMMonday Night Meditation with Jack Kornfield and Friends7:15 PM - 9:15 PM Community Meditation Center Teacher(s): Jack Kornfield and Friends No prerequisite

19Aug7:15 PM9:15 PMSPIRIT ROCK LIVE: MONDAY NIGHTS WITH JACK KORNFIELD AND FRIENDS7:15 PM - 9:15 PM Online Teacher(s): JD Doyle No prerequisiteOpen

21Aug10:00 AM12:00 PMWednesday Morning Meditation10:00 AM - 12:00 PM Community Meditation Center Teacher(s): Sylvia Boorstein, Donald Rothberg, and Friends No prerequisite

22Aug10:00 AM12:00 PMThursday Morning Women's Group10:00 AM - 12:00 PM Community Meditation Center Teacher(s): Grace Fisher and Friends No prerequisiteOpen

24Aug10:00 AM4:30 PMRadical Wisdom - The Work with Byron Katie® (SOLD OUT)A Benefit for the Spirit Rock Scholarship Fund and The Work Foundation Scholarship Fund10:00 AM - 4:30 PM Community Meditation Center Teacher(s): Byron Katie No prerequisiteFull

24Aug(Aug 24)10:00 AM31(Aug 31)4:30 PMRadical Wisdom - The Work with Byron Katie® -- LIVESTREAMA Benefit for the Spirit Rock Scholarship Fund and The Work Foundation Scholarship Fund10:00 AM - 4:30 PM (31) Community Meditation Center Teacher(s): Byron Katie No prerequisiteOpen

25Aug10:00 AM4:30 PMTaking the Sacred Journey through Grief to Heal the HeartOpen to self-identified people of color10:00 AM - 4:30 PM Community Meditation Center Teacher(s): Carol Cano; Amana Brembry Johnson No prerequisiteOpen

26Aug7:15 PM9:15 PMMonday Night Meditation with Jack Kornfield and Friends7:15 PM - 9:15 PM Community Meditation Center Teacher(s): Jack Kornfield and Friends No prerequisite

26Aug7:15 PM9:15 PMSPIRIT ROCK LIVE: MONDAY NIGHTS WITH JACK KORNFIELD AND FRIENDS7:15 PM - 9:15 PM Online Teacher(s): Jack Kornfield, PhD No prerequisiteOpen

27Aug(Aug 27)10:00 AM29(Aug 29)4:30 PMAwakening as We AgeOpen to those age 55 and over10:00 AM - 4:30 PM (29) Community Meditation Center Teacher(s): Anna Douglas, PhD No prerequisiteOpen

28Aug10:00 AM12:00 PMWednesday Morning Meditation10:00 AM - 12:00 PM Community Meditation Center Teacher(s): Sylvia Boorstein, Donald Rothberg, and Friends No prerequisite

28Aug(Aug 28)3:00 PM02Sep(Sep 2)11:30 AMLabor Day Insight Meditation Retreat3:00 PM - (September 2) 11:30 AM Upper Retreat Hall Teacher(s): James Baraz; Sharda Rogell; Howard Cohn; Terry Vandiver (yoga); Dawn Mauricio (assistant) CommuterNo prerequisiteWait list

29Aug10:00 AM12:00 PMThursday Morning Women's Group10:00 AM - 12:00 PM Community Meditation Center Teacher(s): Grace Fisher and Friends No prerequisiteOpen

30Aug01SepAbhayagiri Teen RetreatA Dana (By Donation) Teen Retreat2:30 PM - (September 1) 5:00 PM Abhayagiri Monastery Teacher(s): Ajahn Karunadhammo; Ajahn Nyaniko; Forest Fein No prerequisite

31Aug01SepCultivating the Radiant HeartA Dana (By Donation) Weekend Retreat9:00 AM - (September 1) 5:00 PM Community Meditation Center Teacher(s): Ayya Anandabodhi; Ayya Santacitta No prerequisiteOpen

September 2019

02Sep10:00 AM5:00 PMAwake in the Wild: Meditation in Nature10:00 AM - 5:00 PM Community Meditation Center Teacher(s): Mark Coleman, MA No prerequisiteOpen

02Sep7:15 PM9:15 PMSPIRIT ROCK LIVE: MONDAY NIGHTS WITH JACK KORNFIELD AND FRIENDS7:15 PM - 9:15 PM Online Teacher(s): Teja Bell No prerequisiteOpen

02Sep7:15 PM9:15 PMMonday Night Meditation with Jack Kornfield and Friends7:15 PM - 9:15 PM Community Meditation Center Teacher(s): Jack Kornfield and Friends No prerequisite

04Sep10:00 AM12:00 PMWednesday Morning Meditation10:00 AM - 12:00 PM Community Meditation Center Teacher(s): Sylvia Boorstein, Donald Rothberg, and Friends No prerequisite

05Sep10:00 AM12:00 PMThursday Morning Women's Group10:00 AM - 12:00 PM Community Meditation Center Teacher(s): Grace Fisher and Friends No prerequisiteOpen

07Sep9:30 AM5:00 PMThe Essence of Buddhist PsychologyA Benefit for Spirit Rock 9:30 AM - 5:00 PM Community Meditation Center Teacher(s): Jack Kornfield, PhD No prerequisiteOpen

08Sep10:00 AM4:30 PMBuilding Strength, Healing & Celebration: LGBTQI and Sublime StatesOpen to all self-identified LGBTQI folks10:00 AM - 4:30 PM Community Meditation Center Teacher(s): Fresh Lev White; Amma Thanasanti; Patrick Brown No prerequisiteOpen

09Sep7:15 PM9:15 PMSPIRIT ROCK LIVE: MONDAY NIGHTS WITH JACK KORNFIELD AND FRIENDS7:15 PM - 9:15 PM Online Teacher(s): Jack Kornfield, PhD No prerequisiteOpen

09Sep7:15 PM9:15 PMMonday Night Meditation with Jack Kornfield and Friends7:15 PM - 9:15 PM Community Meditation Center Teacher(s): Jack Kornfield and Friends No prerequisite

10Sep(Sep 10)3:00 PM15(Sep 15)11:30 AMMindfulness and Heartfulness for Insight and Liberation3:00 PM - 11:30 AM (15) Upper Retreat Hall Teacher(s): Anushka Fernandopulle; Bonnie Duran; Jesse Maceo Vega-Frey; Kaira Jewel Lingo (teacher-in-training); Vance Pryor (teacher-in-training) CommuterNo prerequisite

11Sep10:00 AM12:00 PMWednesday Morning Meditation10:00 AM - 12:00 PM Community Meditation Center Teacher(s): Sylvia Boorstein, Donald Rothberg, and Friends No prerequisite

12Sep10:00 AM12:00 PMThursday Morning Women's Group10:00 AM - 12:00 PM Community Meditation Center Teacher(s): Grace Fisher and Friends No prerequisiteOpen

13Sep7:15 PM9:15 PMDharma and Recovery7:15 PM - 9:15 PM Community Meditation Center Teacher(s): Kevin Griffin No prerequisite

14Sep10:00 AM4:30 PMThe Dialectic of EnlightenmentA Benefit for the Spirit Rock Scholarship Fund and Open Gate Sangha10:00 AM - 4:30 PM Community Meditation Center Teacher(s): Adyashanti No prerequisiteOpen

14Sep(Sep 14)10:00 AM21(Sep 21)4:30 PMThe Dialectic of Enlightenment -- LIVESTREAMA Benefit for the Spirit Rock Scholarship Fund and Open Gate Sangha10:00 AM - 4:30 PM (21) Online Teacher(s): Adyashanti No prerequisiteOpen

15Sep(Sep 15)9:30 AM22(Sep 22)4:30 PMNo Time to Lose: A Dharma Response to Climate Change -- LIVESTREAMA Dana (By Donation) Benefit for One Earth Sangha and Spirit Rock9:30 AM - 4:30 PM (22) Online Teacher(s): In-person: James Baraz, Joanna Macy, Belvie Rooks, Jennifer Berezan & others. Via video: Tara Brach, Jack Kornfield, Venerable Analayo, & others No prerequisiteOpen

15Sep9:30 AM4:30 PMNo Time to Lose: A Dharma Response to Climate ChangeA Dana (By Donation) Benefit for One Earth Sangha and Spirit Rock9:30 AM - 4:30 PM Community Meditation Center Teacher(s): In-person: James Baraz, Joanna Macy, Belvie Rooks, Jennifer Berezan & others. Via video: Tara Brach, Jack Kornfield, Venerable Analayo, & others No prerequisiteOpen

15Sep10:00 AM5:00 PMFinding and Minding the Gap: Balancing Life with Greater Wisdom and Ease10:00 AM - 5:00 PM Community Meditation Center Teacher(s): Bob Stahl, PhD; Christiane Wolf, PhD, MD No prerequisiteOpen

16Sep(Sep 16)3:00 PM22(Sep 22)11:30 AMFinding Freedom in the Body3:00 PM - 11:30 AM (22) Upper Retreat Hall Teacher(s): Mary Grace Orr, MA; Bob Stahl, PhD; Christiane Wolf, PhD, MD; Marcy Reynolds (qigong) No prerequisiteWait list

16Sep(Sep 16)3:00 PM22(Sep 22)11:30 AMNatural Liberation3:00 PM - 11:30 AM (22) Upper Walking Hall Teacher(s): Vinny Ferraro; Wes Nisker; Leslie Booker (assistant) CommuterNo prerequisiteWait list

16Sep7:15 PM9:15 PMSPIRIT ROCK LIVE: MONDAY NIGHTS WITH JACK KORNFIELD AND FRIENDS7:15 PM - 9:15 PM Online Teacher(s): Phillip Moffitt, MA, SEP No prerequisiteOpen

16Sep7:15 PM9:15 PMMonday Night Meditation with Jack Kornfield and Friends7:15 PM - 9:15 PM Community Meditation Center Teacher(s): Jack Kornfield and Friends No prerequisite

18Sep10:00 AM12:00 PMWednesday Morning Meditation10:00 AM - 12:00 PM Community Meditation Center Teacher(s): Sylvia Boorstein, Donald Rothberg, and Friends No prerequisite

19Sep10:00 AM12:00 PMThursday Morning Women's Group10:00 AM - 12:00 PM Community Meditation Center Teacher(s): Grace Fisher and Friends No prerequisiteOpen

20Sep10:00 AM4:30 PMFrom Anxiety to Calm Presence: Dharma and Yoga10:00 AM - 4:30 PM Community Meditation Center Teacher(s): Djuna Mascall No prerequisiteOpen

20Sep(Sep 20)1:30 PM22(Sep 22)1:00 PMChanges & Transitions in Your 60s & 70sFinding Clarity and Well-being in Times of Change1:30 PM - 1:00 PM (22) Community Meditation Center Teacher(s): Phillip Moffitt, MA, SEP; Sarah Armstrong No prerequisiteFullWait list

21Sep(Sep 21)10:00 AM22(Sep 22)5:00 PMSeven Qualities that Liberate the Mind10:00 AM - 5:00 PM (22) Community Meditation Center Teacher(s): Shaila Catherine No prerequisiteOpen

23Sep(Sep 23)3:00 PM29(Sep 29)11:30 AMWomen's Meditation Retreat3:00 PM - 11:30 AM (29) Upper Retreat Hall Teacher(s): Erin Selover; Konda Mason; Anna Douglas; Dawn Mauricio (yoga); Kate Johnson (assistant) No prerequisite

23Sep7:15 PM9:15 PMSPIRIT ROCK LIVE: MONDAY NIGHTS WITH JACK KORNFIELD AND FRIENDS7:15 PM - 9:15 PM Online Teacher(s): Eugene Cash No prerequisiteOpen

23Sep7:15 PM9:15 PMMonday Night Meditation with Jack Kornfield and Friends7:15 PM - 9:15 PM Community Meditation Center Teacher(s): Jack Kornfield and Friends No prerequisite

25Sep10:00 AM12:00 PMWednesday Morning Meditation10:00 AM - 12:00 PM Community Meditation Center Teacher(s): Sylvia Boorstein, Donald Rothberg, and Friends No prerequisite

26Sep10:00 AM12:00 PMThursday Morning Women's Group10:00 AM - 12:00 PM Community Meditation Center Teacher(s): Grace Fisher and Friends No prerequisiteOpen

27Sep(Sep 27)10:00 AM29(Sep 29)5:00 PMTransforming the Judgmental Mind, Cultivating the Wise Heart10:00 AM - 5:00 PM (29) Community Meditation Center Teacher(s): Donald Rothberg, PhD No prerequisiteOpen

28Sep10:00 AM5:00 PMResilience: Bouncing Back from Disappointment, Difficulty, and Even Disaster10:00 AM - 5:00 PM Community Meditation Center Teacher(s): Linda Graham, MFT No prerequisiteOpen

29Sep6:00 PM8:30 PMFall Teen Meditation Series 2019Open to all 14-19 year olds in high school and beyond6:00 PM - 8:30 PM Community Meditation Center Teacher(s): Kodo Conlin; Mei Elliott No prerequisiteOpen

29Sep6:30 PM8:30 PMFall Middle School Meditation Series 2019Open to all 11-14 year olds in middle school6:30 PM - 8:30 PM Community Meditation Center Teacher(s): Gavrila Abramson; Sarwang Parikh No prerequisiteFullWait list

30Sep(Sep 30)3:00 PM06Oct(Oct 6)11:30 AMMoving Into Meditation: Mindful Yoga and Embodied Dharma(September 30) 3:00 PM - (October 6) 11:30 AM Upper Retreat Hall Teacher(s): Anne Cushman; Leslie Booker; Dawn Mauricio; Sean Feit Oakes (yoga) CommuterNo prerequisiteWait list

30Sep7:15 PM9:15 PMMonday Night Meditation with Jack Kornfield and Friends7:15 PM - 9:15 PM Community Meditation Center Teacher(s): Jack Kornfield and Friends No prerequisite

30Sep7:15 PM9:15 PMSPIRIT ROCK LIVE: MONDAY NIGHTS WITH JACK KORNFIELD AND FRIENDS7:15 PM - 9:15 PM Online Teacher(s): Pawan Bareja, PhD, SEP No prerequisiteOpen

October 2019

02Oct10:00 AM12:00 PMWednesday Morning Meditation10:00 AM - 12:00 PM Community Meditation Center Teacher(s): Sylvia Boorstein, Donald Rothberg, and Friends No prerequisite

03Oct10:00 AM12:00 PMThursday Morning Women's Group10:00 AM - 12:00 PM Community Meditation Center Teacher(s): Grace Fisher and Friends No prerequisiteOpen

04Oct(Oct 4)10:00 AM05(Oct 5)4:30 PMMindful Non-Profit Leadership Weekend Retreat for Non-Profit Leaders10:00 AM - 4:30 PM (5) Community Meditation Center Teacher(s): Pamela Weiss; Jozen Tamori Gibson PrerequisiteNo prerequisiteOpen

05Oct10:00 AM5:00 PMSomatically Speaking: Cultivating Authentic Communication10:00 AM - 5:00 PM Community Meditation Center Teacher(s): Oren Jay Sofer, SEP No prerequisiteOpen

06Oct10:00 AM4:30 PMCultivating a Loving Presence10:00 AM - 4:30 PM Community Meditation Center Teacher(s): Vinny Ferraro No prerequisiteOpen

06Oct6:00 PM8:30 PMFall Teen Meditation Series 2019Open to all 14-19 year olds in high school and beyond6:00 PM - 8:30 PM Community Meditation Center Teacher(s): Kodo Conlin; Mei Elliott No prerequisiteOpen

06Oct6:30 PM8:30 PMFall Middle School Meditation Series 2019Open to all 11-14 year olds in middle school6:30 PM - 8:30 PM Community Meditation Center Teacher(s): Gavrila Abramson; Sarwang Parikh No prerequisiteFullWait list

07Oct7:15 PM9:15 PMMonday Night Meditation with Jack Kornfield and Friends7:15 PM - 9:15 PM Community Meditation Center Teacher(s): Jack Kornfield and Friends No prerequisite

07Oct7:15 PM9:15 PMSPIRIT ROCK LIVE: MONDAY NIGHTS WITH JACK KORNFIELD AND FRIENDS7:15 PM - 9:15 PM Online Teacher(s): Mark Coleman, MA No prerequisiteOpens soon

09Oct10:00 AM12:00 PMWednesday Morning Meditation10:00 AM - 12:00 PM Community Meditation Center Teacher(s): Sylvia Boorstein, Donald Rothberg, and Friends No prerequisite

10Oct10:00 AM12:00 PMThursday Morning Women's Group10:00 AM - 12:00 PM Community Meditation Center Teacher(s): Grace Fisher and Friends No prerequisiteOpen

11Oct7:15 PM9:15 PMDharma and Recovery7:15 PM - 9:15 PM Community Meditation Center Teacher(s): Kevin Griffin No prerequisite

12Oct(Oct 12)10:00 AM13(Oct 13)4:30 PMThe Gathering II: Buddhist Sangha of Black African Descent (2-Day) with Special Guest, Angela DavisOpen to Persons of Black African Descent Only10:00 AM - 4:30 PM (13) Community Meditation Center Teacher(s): Noliwe Alexander; Myokei Caine-Barrett; Konda Mason; Rev. angel Kyodo williams; and Friends; Special Guest - Angela Davis No prerequisiteOpen

12Oct10:00 AM9:30 PMThe Gathering II: Buddhist Sangha of Black African Descent -- Saturday Only (Day 1)Open to persons of Black African Descent only10:00 AM - 9:30 PM Community Meditation Center Teacher(s): Noliwe Alexander; Myokei Caine-Barrett; Konda Mason; Rev. angel Kyodo williams; and Friends; Special Guest - Angela Davis No prerequisiteOpen

13Oct10:00 AM4:30 PMThe Gathering II: Buddhist Sangha of Black African Descent -- Sunday Only (Day 2)Open to Persons of Black African Descent Only10:00 AM - 4:30 PM Community Meditation Center Teacher(s): Noliwe Alexander; Myokei Caine-Barrett; Konda Mason; Rev. angel Kyodo williams; and Friends No prerequisiteOpen

14Oct7:15 PM9:15 PMMonday Night Meditation with Jack Kornfield and Friends7:15 PM - 9:15 PM Community Meditation Center Teacher(s): Jack Kornfield and Friends No prerequisite

14Oct7:15 PM9:15 PMSPIRIT ROCK LIVE: MONDAY NIGHTS WITH JACK KORNFIELD AND FRIENDS7:15 PM - 9:15 PM Online Teacher(s): Noliwe Alexander & guests No prerequisiteOpens soon

16Oct10:00 AM12:00 PMWednesday Morning Meditation10:00 AM - 12:00 PM Community Meditation Center Teacher(s): Sylvia Boorstein, Donald Rothberg, and Friends No prerequisite

17Oct10:00 AM12:00 PMThursday Morning Women's Group10:00 AM - 12:00 PM Community Meditation Center Teacher(s): Grace Fisher and Friends No prerequisiteOpen

17Oct(Oct 17)3:00 PM26(Oct 26)11:30 AMFall Insight Meditation Retreat3:00 PM - 11:30 AM (26) Upper Retreat Hall Teacher(s): Phillip Moffitt, MA, SEP; Erin Treat; Matthew Brensilver, PhD; Tuere Sala (assistant) CommuterNo prerequisiteWait list

18Oct10:00 AM5:00 PMMindfulness-Based Stress Reduction: Cultivating Lifelong Tools to Reduce Stress, Pain and Anxiety10:00 AM - 5:00 PM Community Meditation Center Teacher(s): Juanita de Sanz, LMFT No prerequisiteOpen

19Oct10:00 AM4:30 PMDivorce and Separation: Doorways to Freedom10:00 AM - 4:30 PM Community Meditation Center Teacher(s): Grace Fisher, MFT No prerequisiteOpen

19Oct10:00 AM5:00 PMNatural Radiance: An Exploration of Awareness10:00 AM - 5:00 PM Community Meditation Center Teacher(s): Mark Coleman, MA No prerequisiteOpen

20Oct10:00 AM4:30 PMFive True Things10:00 AM - 4:30 PM Community Meditation Center Teacher(s): David Richo, PhD, MFT No prerequisiteOpen

20Oct6:00 PM8:30 PMFall Teen Meditation Series 2019Open to all 14-19 year olds in high school and beyond6:00 PM - 8:30 PM Community Meditation Center Teacher(s): Kodo Conlin; Mei Elliott No prerequisiteOpen

20Oct6:30 PM8:30 PMFall Middle School Meditation Series 2019Open to all 11-14 year olds in middle school6:30 PM - 8:30 PM Community Meditation Center Teacher(s): Gavrila Abramson; Sarwang Parikh No prerequisiteFullWait list

21Oct7:15 PM9:15 PMSPIRIT ROCK LIVE: MONDAY NIGHTS WITH JACK KORNFIELD AND FRIENDS7:15 PM - 9:15 PM Online Teacher(s): Jack Kornfield, PhD No prerequisiteOpens soon

21Oct7:15 PM9:15 PMMonday Night Meditation with Jack Kornfield and Friends7:15 PM - 9:15 PM Community Meditation Center Teacher(s): Jack Kornfield and Friends No prerequisite

23Oct10:00 AM12:00 PMWednesday Morning Meditation10:00 AM - 12:00 PM Community Meditation Center Teacher(s): Sylvia Boorstein, Donald Rothberg, and Friends No prerequisite

24Oct10:00 AM12:00 PMThursday Morning Women's Group10:00 AM - 12:00 PM Community Meditation Center Teacher(s): Grace Fisher and Friends No prerequisiteOpen

25Oct10:00 AM4:30 PMFollowing in the Buddha's Footsteps: The Path of Happiness10:00 AM - 4:30 PM Community Meditation Center Teacher(s): Howard Cohn, MA No prerequisiteOpen

26Oct9:30 AM5:00 PMMindfulness Meditation9:30 AM - 5:00 PM Community Meditation Center Teacher(s): Jack Kornfield, PhD No prerequisiteOpen

26Oct(Oct 26)9:30 AM02Nov(Nov 2)5:00 PMMindfulness Meditation -- LIVESTREAM(October 26) 9:30 AM - (November 2) 5:00 PM Community Meditation Center Teacher(s): Jack Kornfield, PhD No prerequisiteOpen

27Oct10:00 AM4:30 PMWorld As Lover, World As Self10:00 AM - 4:30 PM Community Meditation Center Teacher(s): Wes Nisker; Joanna Macy No prerequisiteOpen

27Oct(Oct 27)3:00 PM31(Oct 31)11:30 AMLoving Awareness (LOTTERY)A Retreat for Experienced Meditators3:00 PM - 11:30 AM (31) Upper Retreat Hall Teacher(s): Jack Kornfield; Trudy Goodman Kornfield; Teja Bell (qigong) PrerequisiteOpen

27Oct6:00 PM8:30 PMFall Teen Meditation Series 2019Open to all 14-19 year olds in high school and beyond6:00 PM - 8:30 PM Community Meditation Center Teacher(s): Kodo Conlin; Mei Elliott No prerequisiteOpen

27Oct6:30 PM8:30 PMFall Middle School Meditation Series 2019Open to all 11-14 year olds in middle school6:30 PM - 8:30 PM Community Meditation Center Teacher(s): Gavrila Abramson; Sarwang Parikh No prerequisiteFullWait list

28Oct7:15 PM9:15 PMSPIRIT ROCK LIVE: MONDAY NIGHTS WITH JACK KORNFIELD AND FRIENDS7:15 PM - 9:15 PM Online Teacher(s): Vinny Ferraro No prerequisiteOpens soon

28Oct7:15 PM9:15 PMMonday Night Meditation with Jack Kornfield and Friends7:15 PM - 9:15 PM Community Meditation Center Teacher(s): Jack Kornfield and Friends No prerequisite

29Oct(Oct 29)10:00 AM31(Oct 31)4:30 PMTelling Our Stories: Meditation and Creative Writing for Women10:00 AM - 4:30 PM (31) Community Meditation Center Teacher(s): Anne Cushman No prerequisiteOpen

30Oct10:00 AM12:00 PMWednesday Morning Meditation10:00 AM - 12:00 PM Community Meditation Center Teacher(s): Sylvia Boorstein, Donald Rothberg, and Friends No prerequisite

31Oct10:00 AM12:00 PMThursday Morning Women's Group10:00 AM - 12:00 PM Community Meditation Center Teacher(s): Grace Fisher and Friends No prerequisiteOpen

November 2019

02Nov10:30 AM3:00 PMFall Family Day 2019 (SOLD OUT)10:30 AM - 3:00 PM Community Meditation Center Teacher(s): Kate Munding; Eve Decker No prerequisiteFullWait list

03Nov10:00 AM4:30 PMCultivating Courage: Fearlessly Standing in Truth10:00 AM - 4:30 PM Community Meditation Center Teacher(s): James Baraz No prerequisiteOpen

03Nov6:00 PM8:30 PMFall Teen Meditation Series 2019Open to all 14-19 year olds in high school and beyond6:00 PM - 8:30 PM Community Meditation Center Teacher(s): Kodo Conlin; Mei Elliott No prerequisiteOpen

03Nov6:30 PM8:30 PMFall Middle School Meditation Series 2019Open to all 11-14 year olds in middle school6:30 PM - 8:30 PM Community Meditation Center Teacher(s): Gavrila Abramson; Sarwang Parikh No prerequisiteFullWait list

04Nov7:15 PM9:15 PMSPIRIT ROCK LIVE: MONDAY NIGHTS WITH JACK KORNFIELD AND FRIENDS7:15 PM - 9:15 PM Online Teacher(s): Jack Kornfield, PhD No prerequisiteOpens soon

04Nov7:15 PM9:15 PMMonday Night Meditation with Jack Kornfield and Friends7:15 PM - 9:15 PM Community Meditation Center Teacher(s): Jack Kornfield and Friends No prerequisite

06Nov10:00 AM12:00 PMWednesday Morning Meditation10:00 AM - 12:00 PM Community Meditation Center Teacher(s): Sylvia Boorstein, Donald Rothberg, and Friends No prerequisite

07Nov10:00 AM12:00 PMThursday Morning Women's Group10:00 AM - 12:00 PM Community Meditation Center Teacher(s): Grace Fisher and Friends No prerequisiteOpen

08Nov10:00 AM5:00 PMMinding the Body: A Somatic Exploration of Emotions10:00 AM - 5:00 PM Community Meditation Center Teacher(s): Jill Satterfield No prerequisiteOpen

08Nov7:15 PM9:15 PMDharma and Recovery7:15 PM - 9:15 PM Community Meditation Center Teacher(s): Kevin Griffin No prerequisite

09Nov10:00 AM4:30 PMRestoring Well-Being with Qigong and Meditation10:00 AM - 4:30 PM Community Meditation Center Teacher(s): Teja Bell No prerequisiteOpen

10Nov10:00 AM4:30 PMComing Home to Wisdom: Women's Day Retreat10:00 AM - 4:30 PM Community Meditation Center Teacher(s): Kate Munding No prerequisiteOpen

10Nov6:00 PM8:30 PMFall Teen Meditation Series 2019Open to all 14-19 year olds in high school and beyond6:00 PM - 8:30 PM Community Meditation Center Teacher(s): Kodo Conlin; Mei Elliott No prerequisiteOpen

11Nov7:15 PM9:15 PMMonday Night Meditation with Jack Kornfield and Friends7:15 PM - 9:15 PM Community Meditation Center Teacher(s): Jack Kornfield and Friends No prerequisite

11Nov7:15 PM9:15 PMSPIRIT ROCK LIVE: MONDAY NIGHTS WITH JACK KORNFIELD AND FRIENDS7:15 PM - 9:15 PM Online Teacher(s): Mark Coleman, MA No prerequisiteOpens soon

13Nov10:00 AM12:00 PMWednesday Morning Meditation10:00 AM - 12:00 PM Community Meditation Center Teacher(s): Sylvia Boorstein, Donald Rothberg, and Friends No prerequisite

14Nov10:00 AM12:00 PMThursday Morning Women's Group10:00 AM - 12:00 PM Community Meditation Center Teacher(s): Grace Fisher and Friends No prerequisiteOpen

15Nov10:00 AM5:00 PMComing Home to the Dharma: Cultivating Embodiment and Compassion10:00 AM - 5:00 PM Community Meditation Center Teacher(s): Venerable Jampa Sangmo; Elissa Epel, PhD; Andrea Lieberstein, MPH, RD, RYT No prerequisiteOpen

16Nov10:00 AM4:30 PMWho Are We? Exploring Our 'Selves' and Identities10:00 AM - 4:30 PM Community Meditation Center Teacher(s): Howard Cohn, MA No prerequisiteOpen

17Nov10:00 AM4:30 PMTrans, Gender Expansive & Ally Day Retreat10:00 AM - 4:30 PM Community Meditation Center Teacher(s): Fresh Lev White; René Rivera; Bri Barnett; Kalash KaFae Magenta Fire No prerequisiteOpen

18Nov7:15 PM9:15 PMSPIRIT ROCK LIVE: MONDAY NIGHTS WITH JACK KORNFIELD AND FRIENDS7:15 PM - 9:15 PM Online Teacher(s): Amma Thanasanti No prerequisiteOpens soon

18Nov7:15 PM9:15 PMMonday Night Meditation with Jack Kornfield and Friends7:15 PM - 9:15 PM Community Meditation Center Teacher(s): Jack Kornfield and Friends No prerequisite

20Nov10:00 AM12:00 PMWednesday Morning Meditation10:00 AM - 12:00 PM Community Meditation Center Teacher(s): Sylvia Boorstein, Donald Rothberg, and Friends No prerequisite

21Nov10:00 AM12:00 PMThursday Morning Women's Group10:00 AM - 12:00 PM Community Meditation Center Teacher(s): Grace Fisher and Friends No prerequisiteOpen

22Nov01DecNovember Insight Retreat: A Journey into Presence, Peace, & Gratitude(November 22) 3:00 PM - (December 1) 11:30 AM Upper Retreat Hall Teacher(s): Thanissara; Kittisaro; Neesha Patel (assistant); Pawan Bareja (assistant); Yong Oh (assistant) No prerequisiteOpen

23Nov10:00 AM4:30 PMAwakening to the Four Noble Truths10:00 AM - 4:30 PM Community Meditation Center Teacher(s): John Martin No prerequisiteOpen

24Nov10:00 AM4:30 PMA Path for Couples: Joyful Connection, Mindful Communication10:00 AM - 4:30 PM Community Meditation Center Teacher(s): Debra Chamberlin-Taylor; George Taylor, MFT No prerequisiteOpen

25Nov7:15 PM9:15 PMMonday Night Meditation with Jack Kornfield and Friends7:15 PM - 9:15 PM Community Meditation Center Teacher(s): Jack Kornfield and Friends No prerequisite

25Nov7:15 PM9:15 PMSPIRIT ROCK LIVE: MONDAY NIGHTS WITH JACK KORNFIELD AND FRIENDS7:15 PM - 9:15 PM Online Teacher(s): Eugene Cash No prerequisiteOpens soon

27Nov10:00 AM12:00 PMWednesday Morning Meditation10:00 AM - 12:00 PM Community Meditation Center Teacher(s): Sylvia Boorstein, Donald Rothberg, and Friends No prerequisite

28Nov10:00 AM12:00 PMThursday Morning Women's Group10:00 AM - 12:00 PM Community Meditation Center Teacher(s): Grace Fisher and Friends No prerequisiteOpen

29Nov10:00 AM4:30 PMGrace and GratitudeA Yoga & Dharma Day Retreat10:00 AM - 4:30 PM Community Meditation Center Teacher(s): Ashley Sharp No prerequisiteOpen

30Nov01DecAwakening the HeartPracticing the Divine Abodes: Loving-kindness, Compassion, Joy, Equanimity(November 30) 10:00 AM - (December 1) 5:00 PM Community Meditation Center Teacher(s): Donald Rothberg, PhD No prerequisiteOpen

December 2019

01Dec10:00 AM4:30 PMHoly Life Through Spiritual FriendshipOpen to all self-identified people of color10:00 AM - 4:30 PM Community Meditation Center Teacher(s): Noliwe Alexander No prerequisiteOpen

02Dec(Dec 2)3:00 PM08(Dec 8)11:30 AMFinding True Refuge: LGBTQI Community Meditation Retreat3:00 PM - 11:30 AM (8) Upper Retreat Hall Teacher(s): Anushka Fernandopulle; John Martin; JD Doyle (teacher-in-training); bruni dávila (teacher-in-training) No prerequisiteOpen

02Dec7:15 PM9:15 PMSPIRIT ROCK LIVE: MONDAY NIGHTS WITH JACK KORNFIELD AND FRIENDS7:15 PM - 9:15 PM Online Teacher(s): Mark Coleman, MA No prerequisiteOpens soon

02Dec7:15 PM9:15 PMMonday Night Meditation with Jack Kornfield and Friends7:15 PM - 9:15 PM Community Meditation Center Teacher(s): Jack Kornfield and Friends No prerequisite

04Dec10:00 AM12:00 PMWednesday Morning Meditation10:00 AM - 12:00 PM Community Meditation Center Teacher(s): Sylvia Boorstein, Donald Rothberg, and Friends No prerequisite

05Dec10:00 AM12:00 PMThursday Morning Women's Group10:00 AM - 12:00 PM Community Meditation Center Teacher(s): Grace Fisher and Friends No prerequisiteOpen

06Dec10:00 AM5:00 PMFreedom from the Inner Critic10:00 AM - 5:00 PM Community Meditation Center Teacher(s): Mark Coleman, MA No prerequisiteOpen

07Dec10:00 AM4:00 PMHonoring All Life: Exploring the First Precept of Non-Harming10:00 AM - 4:00 PM Community Meditation Center Teacher(s): Bob Stahl; Richard Shankman; James Baraz; Thanissara; Bob Isaacson; Patti Breitman; Will Tuttle; Jina Shah; and via video: Tara Brach; Konda Mason; Dawn Mauricio No prerequisiteOpen

07Dec(Dec 7)10:00 AM08(Dec 8)4:30 PMGratitude and Generosity: Realizing the Abundant Heart10:00 AM - 4:30 PM (8) Community Meditation Center Teacher(s): Susie Harrington No prerequisiteOpen

07Dec7:15 PM10:15 PMChanting, Meditation and Winter Solstice Ritual7:15 PM - 10:15 PM Community Meditation Center Teacher(s): Jai Uttal; Debra Chamberlin-Taylor No prerequisiteOpen

08Dec(Dec 8)9:00 AM16(Dec 16)5:00 PMBlazing the Trail: The Buddha's Discovery of the Dharma -- LIVESTREAMA Dana (By Donation) Day9:00 AM - 5:00 PM (16) Online Teacher(s): Ayya Anandabodhi; Venerable Dhammadipa; Isabelita Papa No prerequisiteOpen

08Dec9:00 AM5:00 PMBlazing the Trail: The Buddha's Discovery of the DharmaA Dana (By Donation) Day9:00 AM - 5:00 PM Community Meditation Center Teacher(s): Ayya Anandabodhi; Venerable Dhammadipa; Isabelita Papa No prerequisiteOpen

09Dec(Dec 9)3:00 PM15(Dec 15)11:30 AMIn The Presence of Love: A Metta and Qigong Retreat3:00 PM - 11:30 AM (15) Upper Retreat Hall Teacher(s): JoAnna Hardy; Erin Treat; Vinny Ferraro; Teja Bell (qigong); Cara Lai (assistant) CommuterNo prerequisiteOpen

09Dec7:15 PM9:15 PMMonday Night Meditation with Jack Kornfield and Friends7:15 PM - 9:15 PM Community Meditation Center Teacher(s): Jack Kornfield and Friends No prerequisite

09Dec7:15 PM9:15 PMSPIRIT ROCK LIVE: MONDAY NIGHTS WITH JACK KORNFIELD AND FRIENDS7:15 PM - 9:15 PM Online Teacher(s): Susie Harrington No prerequisiteOpens soon

11Dec10:00 AM12:00 PMWednesday Morning Meditation10:00 AM - 12:00 PM Community Meditation Center Teacher(s): Sylvia Boorstein, Donald Rothberg, and Friends No prerequisite

12Dec10:00 AM12:00 PMThursday Morning Women's Group10:00 AM - 12:00 PM Community Meditation Center Teacher(s): Grace Fisher and Friends No prerequisiteOpen

13Dec10:00 AM4:30 PMAn Exploration of Awakening10:00 AM - 4:30 PM Community Meditation Center Teacher(s): Howard Cohn, MA No prerequisiteOpen

13Dec7:15 PM9:15 PMDharma and Recovery7:15 PM - 9:15 PM Community Meditation Center Teacher(s): Kevin Griffin No prerequisite

14Dec10:00 AM4:30 PMOpening Into Allness10:00 AM - 4:30 PM Community Meditation Center Teacher(s): Rick Hanson, PhD No prerequisiteOpen

14Dec(Dec 14)10:00 AM15(Dec 15)5:00 PMBouncing Back, Moving Forward: Resilience and Post-Traumatic Growth10:00 AM - 5:00 PM (15) Community Meditation Center Teacher(s): Linda Graham, MFT No prerequisiteOpen

15Dec9:30 AM4:30 PMThe Art and Practice of Forgiveness9:30 AM - 4:30 PM Community Meditation Center Teacher(s): Phillip Moffitt, MA, SEP; Noliwe Alexander No prerequisiteOpen

16Dec(Dec 16)3:00 PM23(Dec 23)11:30 AMInsight Meditation Winter Solstice RetreatEmbracing the Dark, Inviting the Light3:00 PM - 11:30 AM (23) Upper Retreat Hall Teacher(s): Heather Sundberg; Oren Jay Sofer, SEP; John Travis; Carol Cano (assistant) No prerequisite

16Dec7:15 PM9:15 PMMonday Night Meditation with Jack Kornfield and Friends7:15 PM - 9:15 PM Community Meditation Center Teacher(s): Jack Kornfield and Friends No prerequisite

16Dec7:15 PM9:15 PMSPIRIT ROCK LIVE: MONDAY NIGHTS WITH JACK KORNFIELD AND FRIENDS7:15 PM - 9:15 PM OnlineNo prerequisiteOpens soon

18Dec10:00 AM12:00 PMWednesday Morning Meditation10:00 AM - 12:00 PM Community Meditation Center Teacher(s): Sylvia Boorstein, Donald Rothberg, and Friends No prerequisite

19Dec10:00 AM12:00 PMThursday Morning Women's Group10:00 AM - 12:00 PM Community Meditation Center Teacher(s): Grace Fisher and Friends No prerequisiteOpen

21Dec10:00 AM4:30 PMReconnecting: Nourishment, Support, and Love During the Holidays10:00 AM - 4:30 PM Community Meditation Center Teacher(s): Pawan Bareja, PhD, SEP No prerequisiteOpen

21Dec(Dec 21)10:00 AM28(Dec 28)4:30 PMReconnecting: Nourishment, Support, and Love During the Holidays -- LIVESTREAM10:00 AM - 4:30 PM (28) Online Teacher(s): Pawan Bareja, PhD, SEP No prerequisiteOpen

22Dec10:00 AM5:00 PMThe Wisdom Of Aging: Mindfulness Meditation and the Feldenkrais Method10:00 AM - 5:00 PM Community Meditation Center Teacher(s): Dan Clurman, MA; Wes Nisker No prerequisiteOpen

23Dec7:15 PM9:15 PMSPIRIT ROCK LIVE: MONDAY NIGHTS WITH JACK KORNFIELD AND FRIENDS7:15 PM - 9:15 PM Online Teacher(s): Donald Rothberg, PhD No prerequisiteOpens soon

23Dec7:15 PM9:15 PMMonday Night Meditation with Jack Kornfield and Friends7:15 PM - 9:15 PM Community Meditation Center Teacher(s): Jack Kornfield and Friends No prerequisite

27Dec10:00 AM4:30 PMKeep Coming Back: Dharma, Recovery, and Renewal10:00 AM - 4:30 PM Community Meditation Center Teacher(s): Kevin Griffin No prerequisiteOpen

27Dec01JanNew Year's Teen Retreat (LOTTERY)(December 27) 3:00 PM - (January 1) 11:30 AM St. Columba Retreat Center Teacher(s): Matthew Brensilver, PhD; Marvin Belzer; Dawn Scott No prerequisiteOpens soon

27Dec(Dec 27)3:00 PM05Jan(Jan 5)11:30 AMNew Year's Insight Meditation Retreat (LOTTERY)(December 27) 3:00 PM - (January 5) 11:30 AM Upper Retreat Hall Teacher(s): Eugene Cash; Pamela Weiss; DaRa Williams; Tuere Sala; Nolitha Tsengiwe (assistant) No prerequisiteOpen

28Dec(Dec 28)10:00 AM29(Dec 29)4:30 PMFinding Your Life's Deep CurrentA Writing Weekend Retreat10:00 AM - 4:30 PM (29) Community Meditation Center Teacher(s): Roger Housden No prerequisiteOpen

30Dec7:15 PM9:15 PMSPIRIT ROCK LIVE: MONDAY NIGHTS WITH JACK KORNFIELD AND FRIENDS7:15 PM - 9:15 PM Online Teacher(s): John Martin No prerequisiteOpens soon

31Dec01JanReconnect, Renew and Re-Awaken: A New Year's Eve Celebration(December 31) 7:30 PM - (January 1) 12:30 AM Community Meditation Center Teacher(s): Teja Bell; Verlinda Montoya; Melanie DeMore; Davida Taurek No prerequisiteOpen

January 2020

Dharma & Yoga Training ProgramDates: Begins January 2020Year Around Event (2020) Community Meditation Center Teacher(s): Djuna Mascall, Leslie Booker, Anne Cushman, Mark Coleman, Tias Little, Sean Feit Oakes No prerequisiteOpen

07Jan(Jan 7)3:00 PM12(Jan 12)11:30 AMWinter Insight Meditation Retreat3:00 PM - 11:30 AM (12) Upper Retreat Hall Teacher(s): Howard Cohn, MA; Erin Treat; Tara Mulay (assistant); Ashley Sharp (yoga) No prerequisiteOpens soon

10Jan7:15 PM9:15 PMDharma and Recovery7:15 PM - 9:15 PM Community Meditation Center Teacher(s): Kevin Griffin No prerequisite

13Jan(Jan 13)3:00 PM20(Jan 20)11:30 AMJanuary Metta Retreat3:00 PM - 11:30 AM (20) Upper Retreat Hall Teacher(s): Donald Rothberg, PhD; Beth Sternlieb; Melvin Escobar (yoga) No prerequisiteOpens soon

21Jan(Jan 21)3:00 PM25(Jan 25)11:30 AMDharma and Yoga: Opening Space3:00 PM - 11:30 AM (25) Upper Retreat Hall Teacher(s): Anne Cushman; Dawn Mauricio; Rolf Gates (yoga) No prerequisiteOpens soon

26Jan(Jan 26)3:00 PM31(Jan 31)11:30 AMDiscovering What Death Can Teach About Living Fully - PARALLEL3:00 PM - 11:30 AM (31) Upper Retreat Hall Teacher(s): Debra Chamberlin-Taylor; Frank Ostaseski; Bonnie Duran No prerequisiteOpens soon

26Jan(Jan 26)3:00 PM31(Jan 31)11:30 AMInsight Meditation Retreat: Awakening the Heart of Joy - PARALLEL3:00 PM - 11:30 AM (31) Upper Walking Hall Teacher(s): Sharda Rogell; Howard Cohn, MA No prerequisiteOpens soon

February 2020

01Feb3:00 PM29(Feb 29)11:30 AMFebruary Insight Meditation 1-Month Retreat 20203:00 PM - 11:30 AM (29) Upper Retreat Hall Teacher(s): James Baraz; Kamala Masters; Tempel Smith; John Martin; Beth Sternlieb; Susie Harrington; JD Doyle (assistant, Feb 1-15); Gullu Singh (assistant, Feb 16 - 29) PrerequisiteOpen

01Feb3:00 PM28Mar(Mar 28)11:30 AMInsight Meditation 2-Month Retreat 2020(February 1) 3:00 PM - (March 28) 11:30 AM Upper Retreat Hall Teacher(s): FEBRUARY -- James Baraz; Kamala Masters; Tempel Smith; John Martin; Beth Sternlieb; Susie Harrington; JD Doyle (assistant, Feb 1-15); Gullu Singh (assistant, Feb 16 - 29); MARCH -- Andrea Fella; Phillip Moffitt; Eugene Cash; Winnie Nazarko; Bhante Buddharakkhita; DaRa Williams PrerequisiteOpen

14Feb7:15 PM9:15 PMDharma and Recovery7:15 PM - 9:15 PM Community Meditation Center Teacher(s): Kevin Griffin No prerequisite

29Feb(Feb 29)3:00 PM28Mar(Mar 28)11:30 AMMarch Insight Meditation 1-Month Retreat 2020(February 29) 3:00 PM - (March 28) 11:30 AM Upper Retreat Hall Teacher(s): Andrea Fella; Phillip Moffitt; Eugene Cash; Winnie Nazarko; Bhante Buddharakkhita; DaRa Williams PrerequisiteOpen

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©2018 Spirit Rock Insight Meditation Center  PO Box 169, Woodacre, CA 94973

Non-Profit Tax ID # 94-2971001

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