All Programs at Spirit Rock

SPIRIT ROCK ONLINE

In response to current conditions, Spirit Rock’s Dharma programs are now offered exclusively online. We have heard from our online practitioners how comforting, inspiring, and helpful it can be to practice together virtually–the felt sense of the dharma and the sangha shine through. Practicing deeply in our living spaces allows unique opportunities for integrating the teachings in the midst of our lives.

The need for the Dharma is stronger than ever. These are difficult times for non-profits, and Spirit Rock is no exception. When you register to join us online, we encourage you to pay at the highest level you are able to, in support of Spirit Rock, our incredible staff, and dedicated sangha.

We are so grateful for the teachings and for all of you during these complex times. We are all in this together.

May all beings be safe.



Filter Events

May 2020

28May(May 28)3:00 PM04Jun(Jun 4)10:30 AMThe Nine Bodies of Consciousness -- Online OnlyA Practical Map for Insight Practitioners3:00 PM - (June 4) 10:30 AM Online Teacher(s): Dana DePalma; Phillip Moffitt, MA, SEP; Tuere Sala PrerequisiteNo prerequisiteWait list

29May(May 29)10:00 AM30(May 30)4:30 PMWomen Awakening as We Age -- ONLINE ONLYOPEN TO ALL SELF-IDENTIFIED WOMEN AGE 60 AND OVER.10:00 AM - 4:30 PM (30) Online Teacher(s): Debra Chamberlin-Taylor; Anna Douglas, PhD No prerequisiteOpen

31May10:00 AM4:00 PMIntroduction to Insight Meditation --Online Only10:00 AM - 4:00 PM Online Teacher(s): Howard Cohn, MA No prerequisiteOpen

June 2020

01Jun7:15 PM9:15 PMSPIRIT ROCK LIVE: MONDAY NIGHTS WITH JACK KORNFIELD AND FRIENDS -- ONLINE ONLY AND BY DONATION7:15 PM - 9:15 PM Online Teacher(s): Jack Kornfield, PhD No prerequisiteOpen

03Jun10:00 AM12:00 PMWednesday Morning Meditation -- ONLINE ONLY10:00 AM - 12:00 PM Community Meditation Center Teacher(s): Sylvia Boorstein, Donald Rothberg, and Friends No prerequisite

04Jun10:00 AM12:00 PMThursday Morning Women's Group -- ONLINE ONLY10:00 AM - 12:00 PM Community Meditation Center Teacher(s): Grace Fisher, MFT, JD, MEd, and Friends No prerequisiteOpen

05Jun10:00 AM3:30 PMComing Home to Our True Power -- Online OnlyA Day Retreat for Women10:00 AM - 3:30 PM Online Teacher(s): Grace Fisher, MFT, JD, MEd No prerequisiteOpen

05Jun(Jun 5)2:45 PM09(Jun 9)5:30 PMTherīgāthā ~ Awakening Verses of the Early Buddhist Nuns -- Online Only2:45 PM - 5:30 PM (9) Online Teacher(s): Ayya Anandabodhi; Ayya Santacitta; Venerable Dhammadipa No prerequisiteOpen

06Jun7:30 PM9:30 PMChanting and Meditation: Celebrating the Boundless Heart -- Online Only7:30 PM - 9:30 PM Online Teacher(s): Jai Uttal; Debra Chamberlin-Taylor No prerequisiteOpen

07Jun10:00 AM12:30 PMSummer Family Day -- Online OnlySpecial Online Family Day: Interactive Concert & Family Dharma10:00 AM - 12:30 PM Online Teacher(s): Kate Munding; Eve Decker No prerequisiteOpen

08Jun7:15 PM9:15 PMSPIRIT ROCK LIVE: MONDAY NIGHTS WITH JACK KORNFIELD AND FRIENDS -- ONLINE ONLY AND BY DONATION7:15 PM - 9:15 PM Online Teacher(s): JoAnna Hardy No prerequisiteOpen

10Jun10:00 AM12:00 PMWednesday Morning Meditation -- ONLINE ONLY10:00 AM - 12:00 PM Community Meditation Center Teacher(s): Sylvia Boorstein, Donald Rothberg, and Friends No prerequisite

11Jun10:00 AM12:00 PMThursday Morning Women's Group -- ONLINE ONLY10:00 AM - 12:00 PM Community Meditation Center Teacher(s): Grace Fisher, MFT, JD, MEd, and Friends No prerequisiteOpen

11Jun(Jun 11)3:00 PM17(Jun 17)11:30 AMAwareness and Wisdom: An Insight Retreat in the Style of Sayadaw U Tejaniya -- Online Only3:00 PM - 11:30 AM (17) Upper Retreat Hall Teacher(s): Alexis Santos; Andrea Fella; Carol Wilson; Mark Nunberg; Franz Moeckl (movement); Neesha Patel (assistant) No prerequisiteFull

12Jun10:00 AM4:30 PMQigong and Meditation: Healing and Awakening -- Online Only10:00 AM - 4:30 PM Online Teacher(s): Debra Chamberlin-Taylor; Mingtong Gu No prerequisiteOpen

12Jun7:15 PM9:15 PMDharma and Recovery -- ONLINE ONLY7:15 PM - 9:15 PM Community Meditation Center Teacher(s): Kevin Griffin and oriends No prerequisite

13Jun10:00 AM4:00 PMNature Radiance: The Freedom of Awareness -- Online Only10:00 AM - 4:00 PM Online Teacher(s): Mark Coleman, MA No prerequisiteOpen

14Jun10:00 AM4:30 PMNeurodharma: Science, Wisdom, and Seven Practices of the Highest Happiness -- Online Only10:00 AM - 4:30 PM Online Teacher(s): Rick Hanson, PhD No prerequisiteOpen

15Jun7:15 PM9:15 PMSPIRIT ROCK LIVE: MONDAY NIGHTS WITH JACK KORNFIELD AND FRIENDS -- ONLINE ONLY AND BY DONATION7:15 PM - 9:15 PM Online Teacher(s): Pamela Weiss No prerequisiteOpen

17Jun10:00 AM12:00 PMWednesday Morning Meditation -- ONLINE ONLY10:00 AM - 12:00 PM Community Meditation Center Teacher(s): Sylvia Boorstein, Donald Rothberg, and Friends No prerequisite

18Jun10:00 AM12:00 PMThursday Morning Women's Group -- ONLINE ONLY10:00 AM - 12:00 PM Community Meditation Center Teacher(s): Grace Fisher, MFT, JD, MEd, and Friends No prerequisiteOpen

20Jun(Jun 20)8:30 AM21(Jun 21)2:30 PMWell-Being and Resilience: A Retreat for Lawyers -- Online Only8:30 AM - 2:30 PM (21) Online Teacher(s): Gulwinder -Gullu- Singh; Alex Haley No prerequisiteOpen

22Jun7:15 PM9:15 PMSPIRIT ROCK LIVE: MONDAY NIGHTS WITH JACK KORNFIELD AND FRIENDS -- ONLINE ONLY AND BY DONATION7:15 PM - 9:15 PM Online Teacher(s): Kittisaro No prerequisiteOpen

24Jun10:00 AM12:00 PMWednesday Morning Meditation -- ONLINE ONLY10:00 AM - 12:00 PM Community Meditation Center Teacher(s): Sylvia Boorstein, Donald Rothberg, and Friends No prerequisite

24Jun(Jun 24)3:00 PM28(Jun 28)11:30 AMMindfulness for Everyone: Practicing Across the Spectrum of Awareness -- Online Only3:00 PM - 11:30 AM (28) Online Teacher(s): Diana Winston; Alex Haley; Jill Satterfield (mindful movement); Carol Cano (assistant) No prerequisiteOpen

25Jun10:00 AM12:00 PMThursday Morning Women's Group -- ONLINE ONLY10:00 AM - 12:00 PM Community Meditation Center Teacher(s): Grace Fisher, MFT, JD, MEd, and Friends No prerequisiteOpen

27Jun10:00 AM5:00 PMThe Power of Mindful Self-Compassion -- Online only10:00 AM - 5:00 PM Online Teacher(s): Kristin Neff, PhD No prerequisite

29Jun(Jun 29)11:00 AM05Jul(Jul 5)12:00 PMCultivating the Wisdom of the Heart: Finding Freedom in Love & Compassion -- Online OnlyAnnual People of Color (POC) Retreat(June 29) 11:00 AM - (July 5) 12:00 PM Online Teacher(s): Noliwe Alexander; Carol Cano; Jozen Gibson; Pawan Bareja; Margarita Loinaz; Jonathan Relucio (mindful movement) No prerequisiteOpenFullWait list

29Jun7:15 PM9:15 PMSPIRIT ROCK LIVE: MONDAY NIGHTS WITH JACK KORNFIELD AND FRIENDS -- ONLINE ONLY AND BY DONATION7:15 PM - 9:15 PM Online Teacher(s): JD Doyle, MA No prerequisiteOpen

July 2020

01Jul10:00 AM12:00 PMWednesday Morning Meditation -- ONLINE ONLY10:00 AM - 12:00 PM Community Meditation Center Teacher(s): Sylvia Boorstein, Donald Rothberg, and Friends No prerequisite

02Jul10:00 AM12:00 PMThursday Morning Women's Group -- ONLINE ONLY10:00 AM - 12:00 PM Community Meditation Center Teacher(s): Grace Fisher, MFT, JD, MEd, and Friends No prerequisiteOpen

06Jul7:15 PM9:15 PMSPIRIT ROCK LIVE: MONDAY NIGHTS WITH JACK KORNFIELD AND FRIENDS -- ONLINE ONLY AND BY DONATION7:15 PM - 9:15 PM Online Teacher(s): Eugene Cash No prerequisiteOpen

08Jul10:00 AM12:00 PMWednesday Morning Meditation -- ONLINE ONLY10:00 AM - 12:00 PM Community Meditation Center Teacher(s): Sylvia Boorstein, Donald Rothberg, and Friends No prerequisite

09Jul10:00 AM12:00 PMThursday Morning Women's Group -- ONLINE ONLY10:00 AM - 12:00 PM Community Meditation Center Teacher(s): Grace Fisher, MFT, JD, MEd, and Friends No prerequisiteOpen

10Jul7:15 PM9:15 PMDharma and Recovery -- ONLINE ONLY7:15 PM - 9:15 PM Community Meditation Center Teacher(s): Kevin Griffin and oriends No prerequisite

11Jul9:30 AM4:30 PMThe Poetry of How We Connect to Another -- Online Only9:30 AM - 4:30 PM Online Teacher(s): Phillip Moffitt, MA, SEP No prerequisite

13Jul7:15 PM9:15 PMSPIRIT ROCK LIVE: MONDAY NIGHTS WITH JACK KORNFIELD AND FRIENDS -- ONLINE ONLY AND BY DONATION7:15 PM - 9:15 PM Online Teacher(s): Noliwe Alexander No prerequisiteOpen

15Jul10:00 AM12:00 PMWednesday Morning Meditation -- ONLINE ONLY10:00 AM - 12:00 PM Community Meditation Center Teacher(s): Sylvia Boorstein, Donald Rothberg, and Friends No prerequisite

16Jul10:00 AM12:00 PMThursday Morning Women's Group -- ONLINE ONLY10:00 AM - 12:00 PM Community Meditation Center Teacher(s): Grace Fisher, MFT, JD, MEd, and Friends No prerequisiteOpen

19Jul10:00 AM4:30 PMThe Dharma of Desire: From Longing to Loving Presence -- Online Only10:00 AM - 4:30 PM Online Teacher(s): Trudy Goodman Kornfield, PhD; Lisa Ernst No prerequisiteOpens soon

20Jul7:15 PM9:15 PMSPIRIT ROCK LIVE: MONDAY NIGHTS WITH JACK KORNFIELD AND FRIENDS -- ONLINE ONLY AND BY DONATION7:15 PM - 9:15 PM Online Teacher(s): Jack Kornfield, PhD No prerequisiteOpen

22Jul10:00 AM12:00 PMWednesday Morning Meditation -- ONLINE ONLY10:00 AM - 12:00 PM Community Meditation Center Teacher(s): Sylvia Boorstein, Donald Rothberg, and Friends No prerequisite

23Jul10:00 AM12:00 PMThursday Morning Women's Group -- ONLINE ONLY10:00 AM - 12:00 PM Community Meditation Center Teacher(s): Grace Fisher, MFT, JD, MEd, and Friends No prerequisiteOpen

23Jul(Jul 23)3:00 PM26(Jul 26)11:30 AMJuly Insight Meditation Retreat -- Online Only3:00 PM - 11:30 AM (26) Online Teacher(s): Kamala Masters; Joseph Goldstein; Pascal Auclair; Tuere Sala; Rachel Lewis (assistant); Andrea Castillo (assistant) No prerequisiteOpen

27Jul7:15 PM9:15 PMSPIRIT ROCK LIVE: MONDAY NIGHTS WITH JACK KORNFIELD AND FRIENDS -- ONLINE ONLY AND BY DONATION7:15 PM - 9:15 PM Online Teacher(s): Erin Selover, MFT No prerequisiteOpen

29Jul10:00 AM12:00 PMWednesday Morning Meditation -- ONLINE ONLY10:00 AM - 12:00 PM Community Meditation Center Teacher(s): Sylvia Boorstein, Donald Rothberg, and Friends No prerequisite

29Jul(Jul 29)10:00 AM02Aug(Aug 2)1:00 PM2020 Family Retreat -- Online Only(July 29) 10:00 AM - (August 2) 1:00 PM Online Teacher(s): Kate Munding; Ofosu Jones-Quartey; Abhayagiri Monastic - Tan Pesalo; TBD No prerequisite

30Jul10:00 AM12:00 PMThursday Morning Women's Group -- ONLINE ONLY10:00 AM - 12:00 PM Community Meditation Center Teacher(s): Grace Fisher, MFT, JD, MEd, and Friends No prerequisiteOpen

August 2020

02Aug10:00 AM4:30 PMRestoring the Heart: Healing the Oppressor Within -- Online OnlyOpen to all self-identified people of color10:00 AM - 4:30 PM Online Teacher(s): Amana Brembry Johnson No prerequisiteOpens soon

03Aug(Aug 3)3:00 PM09(Aug 9)11:30 AMInsight Meditation Retreat for Young Adults -- Online Only3:00 PM - 11:30 AM (9) Online Teacher(s): Vinny Ferraro; Pam Dunn; La Sarmiento; Enrique Collazo No prerequisiteOpen

05Aug10:00 AM12:00 PMWednesday Morning Meditation -- ONLINE ONLY10:00 AM - 12:00 PM Community Meditation Center Teacher(s): Sylvia Boorstein, Donald Rothberg, and Friends No prerequisite

06Aug10:00 AM12:00 PMThursday Morning Women's Group -- ONLINE ONLY10:00 AM - 12:00 PM Community Meditation Center Teacher(s): Grace Fisher, MFT, JD, MEd, and Friends No prerequisiteOpen

07Aug9:00 AM4:30 PMMeeting Eco-Anxiety with Mindfulness, Compassion, and Resilience -- Online Only9:00 AM - 4:30 PM Online Teacher(s): Mark Coleman, MA No prerequisiteOpens soon

09Aug9:00 AM11:00 AMTeachings from the Anapanasati Sutta -- Online OnlyA Dana (By Donation) Morning9:00 AM - 11:00 AM Online Teacher(s): Ajahn Pasanno No prerequisiteOpens soon

12Aug10:00 AM12:00 PMWednesday Morning Meditation -- ONLINE ONLY10:00 AM - 12:00 PM Community Meditation Center Teacher(s): Sylvia Boorstein, Donald Rothberg, and Friends No prerequisite

13Aug10:00 AM12:00 PMThursday Morning Women's Group -- ONLINE ONLY10:00 AM - 12:00 PM Community Meditation Center Teacher(s): Grace Fisher, MFT, JD, MEd, and Friends No prerequisiteOpen

14Aug10:00 AM4:30 PMA Day in the Life of the Buddha: The Path of Happiness -- Online Only10:00 AM - 4:30 PM Online Teacher(s): Howard Cohn, MA No prerequisiteOpens soon

14Aug7:15 PM9:15 PMDharma and Recovery -- ONLINE ONLY7:15 PM - 9:15 PM Community Meditation Center Teacher(s): Kevin Griffin and oriends No prerequisite

15Aug10:00 AM4:30 PMRadiant Well-Being: Meditation and Radiant Heart Qigong for Health and Insight -- Online Only10:00 AM - 4:30 PM Online Teacher(s): Teja Bell No prerequisiteOpens soon

19Aug10:00 AM12:00 PMWednesday Morning Meditation -- ONLINE ONLY10:00 AM - 12:00 PM Community Meditation Center Teacher(s): Sylvia Boorstein, Donald Rothberg, and Friends No prerequisite

19Aug(Aug 19)3:00 PM28(Aug 28)11:30 AMExploring The Essential Factors of Awakening -- Online Only3:00 PM - 11:30 AM (28) Online Teacher(s): Mark Coleman, MA; Howard Cohn, MA; Bonnie Duran No prerequisiteOpen

20Aug10:00 AM12:00 PMThursday Morning Women's Group -- ONLINE ONLY10:00 AM - 12:00 PM Community Meditation Center Teacher(s): Grace Fisher, MFT, JD, MEd, and Friends No prerequisiteOpen

21Aug10:00 AM5:00 PMRelaxed and Awake: A Mindfulness Meditation Day Retreat with Feldenkrais Method®️ Movement -- Online Only10:00 AM - 5:00 PM Online Teacher(s): Dan Clurman, MA No prerequisiteOpens soon

22Aug10:00 AM4:30 PMWriting Yourself Awake -- Online Only10:00 AM - 4:30 PM Online Teacher(s): Roger Housden No prerequisiteOpens soon

23Aug9:00 AM5:00 PMAttuning to the Subtle Tones of Our Experience -- Online OnlyA Dana (By Donation) Day9:00 AM - 5:00 PM Online Teacher(s): Ayya Anandabodhi; Ayya Dhammadipa No prerequisiteOpens soon

26Aug10:00 AM12:00 PMWednesday Morning Meditation -- ONLINE ONLY10:00 AM - 12:00 PM Community Meditation Center Teacher(s): Sylvia Boorstein, Donald Rothberg, and Friends No prerequisite

27Aug10:00 AM12:00 PMThursday Morning Women's Group -- ONLINE ONLY10:00 AM - 12:00 PM Community Meditation Center Teacher(s): Grace Fisher, MFT, JD, MEd, and Friends No prerequisiteOpen

29Aug10:00 AM4:30 PMRadical Wisdom - The Work with Byron Katie® -- Online OnlyA Benefit for the Spirit Rock Scholarship Fund and The Work Foundation Scholarship Fund10:00 AM - 4:30 PM Online Teacher(s): Byron Katie No prerequisiteOpens soon

29Aug(Aug 29)3:00 PM03Sep(Sep 3)11:30 AMSeptember Insight Meditation Retreat(August 29) 3:00 PM - (September 3) 11:30 AM Upper Retreat Hall Teacher(s): James Baraz; Sharda Rogell; Howard Cohn, MA; Leslie Booker; Terry Vandiver (yoga) No prerequisiteOpen

30Aug10:00 AM5:00 PMHealing the Heart-Mind: Tending to Life’s Traumatic Stressors -- Online Only10:00 AM - 5:00 PM Online Teacher(s): Pawan Bareja, PhD, SEP No prerequisiteOpens soon

September 2020

02Sep10:00 AM12:00 PMWednesday Morning Meditation -- ONLINE ONLY10:00 AM - 12:00 PM Community Meditation Center Teacher(s): Sylvia Boorstein, Donald Rothberg, and Friends No prerequisite

03Sep10:00 AM12:00 PMThursday Morning Women's Group -- ONLINE ONLY10:00 AM - 12:00 PM Community Meditation Center Teacher(s): Grace Fisher, MFT, JD, MEd, and Friends No prerequisiteOpen

04Sep(Sep 4)3:00 PM07(Sep 7)11:30 AMAn Invitation to Mindfulness3:00 PM - 11:30 AM (7) Upper Retreat Hall Teacher(s): JoAnna Hardy; Erin Treat; Anthony T Maes (qigong) No prerequisiteOpen

09Sep10:00 AM12:00 PMWednesday Morning Meditation -- ONLINE ONLY10:00 AM - 12:00 PM Community Meditation Center Teacher(s): Sylvia Boorstein, Donald Rothberg, and Friends No prerequisite

10Sep10:00 AM12:00 PMThursday Morning Women's Group -- ONLINE ONLY10:00 AM - 12:00 PM Community Meditation Center Teacher(s): Grace Fisher, MFT, JD, MEd, and Friends No prerequisiteOpen

11Sep7:15 PM9:15 PMDharma and Recovery -- ONLINE ONLY7:15 PM - 9:15 PM Community Meditation Center Teacher(s): Kevin Griffin and oriends No prerequisite

14Sep(Sep 14)3:00 PM20(Sep 20)11:30 AMFinding Freedom in the Body3:00 PM - 11:30 AM (20) Upper Retreat Hall Teacher(s): Mary Grace Orr, MA; Bob Stahl, PhD; Christiane Wolf, PhD, MD; Marcy Reynolds (Qigong) No prerequisiteOpen

14Sep(Sep 14)3:00 PM20(Sep 20)11:30 AMRelational Dharma: Waking Up Together3:00 PM - 11:30 AM (20) Upper Walking Hall Teacher(s): Oren Jay Sofer, SEP; Bart van Melik No prerequisiteOpen

16Sep10:00 AM12:00 PMWednesday Morning Meditation -- ONLINE ONLY10:00 AM - 12:00 PM Community Meditation Center Teacher(s): Sylvia Boorstein, Donald Rothberg, and Friends No prerequisite

17Sep10:00 AM12:00 PMThursday Morning Women's Group -- ONLINE ONLY10:00 AM - 12:00 PM Community Meditation Center Teacher(s): Grace Fisher, MFT, JD, MEd, and Friends No prerequisiteOpen

21Sep(Sep 21)3:00 PM27(Sep 27)11:30 AMNo Part Left OutA Meditation Retreat for Self-Identified Womxn3:00 PM - 11:30 AM (27) Upper Retreat Hall Teacher(s): Pamela Weiss; Amana Brembry Johnson; Carol Cano; Kate Johnson No prerequisite

23Sep10:00 AM12:00 PMWednesday Morning Meditation -- ONLINE ONLY10:00 AM - 12:00 PM Community Meditation Center Teacher(s): Sylvia Boorstein, Donald Rothberg, and Friends No prerequisite

24Sep10:00 AM12:00 PMThursday Morning Women's Group -- ONLINE ONLY10:00 AM - 12:00 PM Community Meditation Center Teacher(s): Grace Fisher, MFT, JD, MEd, and Friends No prerequisiteOpen

30Sep10:00 AM12:00 PMWednesday Morning Meditation -- ONLINE ONLY10:00 AM - 12:00 PM Community Meditation Center Teacher(s): Sylvia Boorstein, Donald Rothberg, and Friends No prerequisite

October 2020

01Oct10:00 AM12:00 PMThursday Morning Women's Group -- ONLINE ONLY10:00 AM - 12:00 PM Community Meditation Center Teacher(s): Grace Fisher, MFT, JD, MEd, and Friends No prerequisiteOpen

02Oct(Oct 2)3:00 PM11(Oct 11)11:30 AMFall Insight Meditation Retreat3:00 PM - 11:30 AM (11) Upper Retreat Hall Teacher(s): Phillip Moffitt, MA, SEP; Matthew Brensilver, PhD; Tuere Sala; Dawn Scott No prerequisiteOpen

07Oct10:00 AM12:00 PMWednesday Morning Meditation -- ONLINE ONLY10:00 AM - 12:00 PM Community Meditation Center Teacher(s): Sylvia Boorstein, Donald Rothberg, and Friends No prerequisite

08Oct10:00 AM12:00 PMThursday Morning Women's Group -- ONLINE ONLY10:00 AM - 12:00 PM Community Meditation Center Teacher(s): Grace Fisher, MFT, JD, MEd, and Friends No prerequisiteOpen

09Oct7:15 PM9:15 PMDharma and Recovery -- ONLINE ONLY7:15 PM - 9:15 PM Community Meditation Center Teacher(s): Kevin Griffin and oriends No prerequisite

14Oct10:00 AM12:00 PMWednesday Morning Meditation -- ONLINE ONLY10:00 AM - 12:00 PM Community Meditation Center Teacher(s): Sylvia Boorstein, Donald Rothberg, and Friends No prerequisite

15Oct10:00 AM12:00 PMThursday Morning Women's Group -- ONLINE ONLY10:00 AM - 12:00 PM Community Meditation Center Teacher(s): Grace Fisher, MFT, JD, MEd, and Friends No prerequisiteOpen

20Oct(Oct 20)3:00 PM27(Oct 27)11:30 AMMoving Into Meditation: Mindful Yoga and Embodied Dharma3:00 PM - 11:30 AM (27) Upper Retreat Hall Teacher(s): Anne Cushman; Kate Johnson; Janice Gates (yoga) No prerequisite

21Oct10:00 AM12:00 PMWednesday Morning Meditation -- ONLINE ONLY10:00 AM - 12:00 PM Community Meditation Center Teacher(s): Sylvia Boorstein, Donald Rothberg, and Friends No prerequisite

22Oct10:00 AM12:00 PMThursday Morning Women's Group -- ONLINE ONLY10:00 AM - 12:00 PM Community Meditation Center Teacher(s): Grace Fisher, MFT, JD, MEd, and Friends No prerequisiteOpen

28Oct10:00 AM12:00 PMWednesday Morning Meditation -- ONLINE ONLY10:00 AM - 12:00 PM Community Meditation Center Teacher(s): Sylvia Boorstein, Donald Rothberg, and Friends No prerequisite

28Oct01NovLove and Kindness: A People of Color Metta Retreat (LOTTERY)A People of Color (POC) Metta Retreat(October 28) 3:00 PM - (November 1) 11:30 AM Upper Retreat Hall Teacher(s): Pawan Bareja, PhD, SEP; Carol Cano; Alisa Dennis; Jeff Haozous; Jonathan Relucio (qigong) No prerequisite

29Oct10:00 AM12:00 PMThursday Morning Women's Group -- ONLINE ONLY10:00 AM - 12:00 PM Community Meditation Center Teacher(s): Grace Fisher, MFT, JD, MEd, and Friends No prerequisiteOpen

November 2020

02Nov(Nov 2)3:00 PM08(Nov 8)11:30 AMDeepening into the Heart of Love and Freedom3:00 PM - 11:30 AM (8) Upper Retreat Hall Teacher(s): Arinna Weisman; Lama Rod Owens; Noliwe Alexander; Katy Wiss No prerequisite

04Nov10:00 AM12:00 PMWednesday Morning Meditation -- ONLINE ONLY10:00 AM - 12:00 PM Community Meditation Center Teacher(s): Sylvia Boorstein, Donald Rothberg, and Friends No prerequisite

05Nov10:00 AM12:00 PMThursday Morning Women's Group -- ONLINE ONLY10:00 AM - 12:00 PM Community Meditation Center Teacher(s): Grace Fisher, MFT, JD, MEd, and Friends No prerequisiteOpen

09Nov(Nov 9)3:00 PM15(Nov 15)11:30 AMFinding True Refuge During Uncertain Times3:00 PM - 11:30 AM (15) Upper Retreat Hall Teacher(s): Anushka Fernandopulle; Kate Munding; Chas DiCapua; Dawn Scott (assistant); Jozen Gibson (assistant) No prerequisite

11Nov10:00 AM12:00 PMWednesday Morning Meditation -- ONLINE ONLY10:00 AM - 12:00 PM Community Meditation Center Teacher(s): Sylvia Boorstein, Donald Rothberg, and Friends No prerequisite

12Nov10:00 AM12:00 PMThursday Morning Women's Group -- ONLINE ONLY10:00 AM - 12:00 PM Community Meditation Center Teacher(s): Grace Fisher, MFT, JD, MEd, and Friends No prerequisiteOpen

13Nov7:15 PM9:15 PMDharma and Recovery -- ONLINE ONLY7:15 PM - 9:15 PM Community Meditation Center Teacher(s): Kevin Griffin and oriends No prerequisite

16Nov(Nov 16)3:00 PM19(Nov 19)11:30 AMHeart of Awareness3:00 PM - 11:30 AM (19) Upper Retreat Hall Teacher(s): John Martin; Dawn Scott; Jaya Rudgard; Jashoda Edmonds (yoga) No prerequisite

18Nov10:00 AM12:00 PMWednesday Morning Meditation -- ONLINE ONLY10:00 AM - 12:00 PM Community Meditation Center Teacher(s): Sylvia Boorstein, Donald Rothberg, and Friends No prerequisite

19Nov10:00 AM12:00 PMThursday Morning Women's Group -- ONLINE ONLY10:00 AM - 12:00 PM Community Meditation Center Teacher(s): Grace Fisher, MFT, JD, MEd, and Friends No prerequisiteOpen

20Nov(Nov 20)3:00 PM29(Nov 29)11:30 AMNovember Insight Meditation Retreat3:00 PM - 11:30 AM (29) Upper Retreat Hall Teacher(s): Matthew Brensilver, PhD; Wes Nisker; Jesse Maceo Vega-Frey; Terry Vandiver (yoga) No prerequisite

25Nov10:00 AM12:00 PMWednesday Morning Meditation -- ONLINE ONLY10:00 AM - 12:00 PM Community Meditation Center Teacher(s): Sylvia Boorstein, Donald Rothberg, and Friends No prerequisite

26Nov10:00 AM12:00 PMThursday Morning Women's Group -- ONLINE ONLY10:00 AM - 12:00 PM Community Meditation Center Teacher(s): Grace Fisher, MFT, JD, MEd, and Friends No prerequisiteOpen

30Nov(Nov 30)3:00 PM06Dec(Dec 6)11:30 AMNatural Radiance: The Freedom of Awareness(November 30) 3:00 PM - (December 6) 11:30 AM Upper Walking Hall Teacher(s): Mark Coleman, MA; TBD No prerequisite

30Nov(Nov 30)3:00 PM06Dec(Dec 6)11:30 AMMaranasati Contemplating Death, Awakening to Life(November 30) 3:00 PM - (December 6) 11:30 AM Upper Retreat Hall Teacher(s): Eugene Cash; Nikki Mirghafori, PhD; Victoria Cary; Hakim Tafari (mindful movement) PrerequisiteNo prerequisite

December 2020

02Dec10:00 AM12:00 PMWednesday Morning Meditation -- ONLINE ONLY10:00 AM - 12:00 PM Community Meditation Center Teacher(s): Sylvia Boorstein, Donald Rothberg, and Friends No prerequisite

03Dec10:00 AM12:00 PMThursday Morning Women's Group -- ONLINE ONLY10:00 AM - 12:00 PM Community Meditation Center Teacher(s): Grace Fisher, MFT, JD, MEd, and Friends No prerequisiteOpen

07Dec(Dec 7)3:00 PM13(Dec 13)11:30 AMIn The Presence of Love: a Metta, Mindfulness and Qigong Retreat3:00 PM - 11:30 AM (13) Upper Retreat Hall Teacher(s): Dana DePalma; Vinny Ferraro; Teja Bell (qigong) No prerequisite

09Dec10:00 AM12:00 PMWednesday Morning Meditation -- ONLINE ONLY10:00 AM - 12:00 PM Community Meditation Center Teacher(s): Sylvia Boorstein, Donald Rothberg, and Friends No prerequisite

10Dec10:00 AM12:00 PMThursday Morning Women's Group -- ONLINE ONLY10:00 AM - 12:00 PM Community Meditation Center Teacher(s): Grace Fisher, MFT, JD, MEd, and Friends No prerequisiteOpen

11Dec7:15 PM9:15 PMDharma and Recovery -- ONLINE ONLY7:15 PM - 9:15 PM Community Meditation Center Teacher(s): Kevin Griffin and oriends No prerequisite

14Dec(Dec 14)3:00 PM17(Dec 17)11:30 AMMindfulness for Beginners3:00 PM - 11:30 AM (17) Upper Retreat Hall Teacher(s): Diana Winston; TBD No prerequisite

16Dec10:00 AM12:00 PMWednesday Morning Meditation -- ONLINE ONLY10:00 AM - 12:00 PM Community Meditation Center Teacher(s): Sylvia Boorstein, Donald Rothberg, and Friends No prerequisite

17Dec10:00 AM12:00 PMThursday Morning Women's Group -- ONLINE ONLY10:00 AM - 12:00 PM Community Meditation Center Teacher(s): Grace Fisher, MFT, JD, MEd, and Friends No prerequisiteOpen

18Dec(Dec 18)3:00 PM23(Dec 23)11:30 AMWinter Solstice Insight Retreat: Embracing the Dark, Inviting the Light3:00 PM - 11:30 AM (23) Upper Retreat Hall Teacher(s): Donald Rothberg, PhD; Oren J. Sofer; Tuere Sala No prerequisite

23Dec10:00 AM12:00 PMWednesday Morning Meditation -- ONLINE ONLY10:00 AM - 12:00 PM Community Meditation Center Teacher(s): Sylvia Boorstein, Donald Rothberg, and Friends No prerequisite

24Dec10:00 AM12:00 PMThursday Morning Women's Group -- ONLINE ONLY10:00 AM - 12:00 PM Community Meditation Center Teacher(s): Grace Fisher, MFT, JD, MEd, and Friends No prerequisiteOpen

27Dec01JanNew Year's Teen Retreat (LOTTERY)(December 27) 3:00 PM - (January 1) 11:30 AM St. Columba Retreat Center Teacher(s): Matthew Brensilver, PhD; TBD No prerequisite

27Dec(Dec 27)3:00 PM03Jan(Jan 3)11:30 AMNew Year's Insight Meditation Retreat (LOTTERY)(December 27) 3:00 PM - (January 3) 11:30 AM Upper Retreat Hall Teacher(s): Eugene Cash; Pamela Weiss; DaRa Williams; Tuere Sala; Devon Hase (mindful movement); Nolitha Tsengiwe (assistant) No prerequisite

January 2021

08Jan7:15 PM9:15 PMDharma and Recovery -- ONLINE ONLY7:15 PM - 9:15 PM Community Meditation Center Teacher(s): Kevin Griffin and oriends No prerequisite

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©2020 Spirit Rock Insight Meditation Center  PO Box 169, Woodacre, CA 94973

Non-Profit Tax ID # 94-2971001

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