— Phillip Moffitt
All Programs at Spirit Rock
SPIRIT ROCK ONLINE
In response to current conditions, Spirit Rock’s Dharma programs are now offered exclusively online. We have heard from our online practitioners how comforting, inspiring, and helpful it can be to practice together virtually–the felt sense of the dharma and the sangha shine through. Practicing deeply in our living spaces allows unique opportunities for integrating the teachings in the midst of our lives.
The need for the Dharma is stronger than ever. These are difficult times for non-profits, and Spirit Rock is no exception. When you register to join us online, we encourage you to pay at the highest level you are able to, in support of Spirit Rock, our incredible staff, and dedicated sangha.
We are so grateful for the teachings and for all of you during these complex times. We are all in this together.
May all beings be safe.
11Apr(Apr 11)6:00 PM09May(May 9)7:45 PMSpring Middle School Meditation Series -- ONLINEALL TWEENS IN MIDDLE SCHOOL ARE WELCOME6:00 PM - (May 9) 7:45 PM Online Teacher(s): Gavrila Abramson; Teresa Todoroff No prerequisiteOpen
11Apr(Apr 11)6:00 PM16May(May 16)8:00 PMSpring Teen Meditation Series - ONLINEALL TEENS IN HIGH SCHOOL AND BEYOND ARE WELCOME6:00 PM - (May 16) 8:00 PM Online Teacher(s): Anthony T Maes; Sara Oakes No prerequisiteOpen
19Apr(Apr 19)12:00 AM23(Apr 23)12:00 AMInsight Meditation and The Direct Path to Liberation - ONLINE12:00 AM - 12:00 AM (23) Online Teacher(s): Will Kabat-Zinn, MA; Neesha Patel, PhD; Victoria Cary No prerequisiteOpen
03May(May 3)3:00 PM07(May 7)11:00 AMThe Four Protective Meditations: Developing Courage to Meet the Way Things Truly Are -- ONLINEA Monastic Retreat3:00 PM - 11:00 AM (7) Online Teacher(s): Ayya Anandabodhi; Ayya Santacitta; Ayya Dhammadipa No prerequisiteOpen
13May(May 13)1:00 PM08Jul(Jul 8)2:30 PMThe Refuge of Dhamma: Exploring the Buddha’s Discourses - ONLINEA FIVE-CLASS SERIES(May 13) 1:00 PM - (July 8) 2:30 PM Online Teacher(s): Sean Feit Oakes, PhD, E-RYT, SEP No prerequisiteOpen
23May(May 23)4:00 PM27Jun(Jun 27)6:00 PMRegaining our Power: Healing Trauma and Building Resiliency - ONLINEA SIX-Class Series(May 23) 4:00 PM - (June 27) 6:00 PM Online Teacher(s): Pawan Bareja, PhD, SEP No prerequisite
27May(May 27)9:00 AM30(May 30)6:00 PMDancing with Life -- ONLINEThe Twelve Insight Practices of the Four Noble Truths9:00 AM - 6:00 PM (30) Online Teacher(s): Phillip Moffitt, MA, SEP; Dana DePalma, MA, MFT No prerequisiteOpen
06Jun10:00 AM12:30 PMSummer Family Day: Mindfulness and Music -- ONLINE ONLYTeachings and Songs for Families with children up to age 1410:00 AM - 12:30 PM Online Teacher(s): Kate Munding; Eve Decker No prerequisiteOpen
07Jun(Jun 7)12:00 AM12(Jun 12)12:00 AMAwakening Joy -- ONLINEOpening to Your Natural State of Well-Being12:00 AM - 12:00 AM (12) Online Teacher(s): James Baraz, Jane Baraz, MA, Debra Chamberlin-Taylor; Leslie Booker; Evelyn Larsen (movement) No prerequisiteOpen
14Jun(Jun 14)3:00 PM19(Jun 19)11:00 AMMindfulness for Everyone -- ONLINEPracticing Across the Spectrum of Awareness3:00 PM - 11:00 AM (19) Online Teacher(s): Diana Winston; Alex Haley; Carol Cano; Jill Satterfield No prerequisiteOpen
20Jun(Jun 20)3:00 PM27(Jun 27)10:30 AMNine Bodies Insight Retreat -- ONLINEExploring Levels of Consciousness3:00 PM - 10:30 AM (27) Online Teacher(s): Dana DePalma, MA, MFT; Phillip Moffitt, MA, SEP; Tuere Sala PrerequisiteNo prerequisiteOpen
27Jun10:00 AM4:00 PMLiving within the Heart of Kindness: LGBTQIA & GNC Metta Day - ONLINEOpen to all who identify as LGBTQI and GNC10:00 AM - 4:00 PM Online Teacher(s): John Martin; Noliwe Alexander No prerequisite
16Jul(Jul 16)10:00 AM17(Jul 17)4:00 PMPleasure, Power, and Ease - ONLINESomatic Approaches to Meditation and Healing10:00 AM - 4:00 PM (17) Online Teacher(s): Sean Feit Oakes, PhD, E-RYT, SEP; Kate Johnson, MA No prerequisiteOpen
23Jul(Jul 23)1:30 PM25(Jul 25)1:00 PMChanges & Transitions in Your 50s & 60s -- ONLINEFinding Clarity and Well-Being in Times of Change1:30 PM - 1:00 PM (25) Online Teacher(s): Phillip Moffitt, MA, SEP; Jennifer Ward No prerequisiteOpen
30Jul01AugFamily Weekend -- ONLINE ONLYMindfulness, Friendship, and Fun for the Whole Family(July 30) 9:00 AM - (August 1) 5:15 PM Online Teacher(s): Kate Munding; Ofosu Jones-Quartey No prerequisiteOpen
14Aug(Aug 14)12:00 AM31(Aug 31)12:00 AMConcentration and AwarenessA Retreat for Experienced Students12:00 AM - 12:00 AM (31) Teacher(s): Guy Armstrong; Phillip Moffitt, MA, SEP; Sally Armstrong; Andrea Fella; Dawn Scott PrerequisiteNo prerequisiteOpens soon
03Sep(Sep 3)12:00 AM06(Sep 6)12:00 AMLabor Day Insight Meditation Retreat -- ONLINE12:00 AM - 12:00 AM (6) Online Teacher(s): James Baraz; Howard Cohn, MA; Leslie Booker; Terry Vandiver (yoga) No prerequisiteOpen
09Sep(Sep 9)9:00 AM12(Sep 12)11:30 AMRetreat is Ceremony: Mindfulness and Indigenous Presence for Wellness and Healing -- ONLINEOpen to All: Indigenous people from around the world and allies9:00 AM - 11:30 AM (12) Online Teacher(s): Bonnie Duran; Jeff Haozous; Jeanne Corrigal; Elvina Charley (assistant) No prerequisite
21Sep(Sep 21)12:00 AM25(Sep 25)12:00 AMFinding True Refuge -- ONLINEA Retreat for LGBT*QI2 and GNC Communities12:00 AM - 12:00 AM (25) Online Teacher(s): John Martin; JD Doyle, MA; Leslie Booker No prerequisiteOpen
25Sep(Sep 25)6:00 PM02Oct(Oct 2)11:00 AMFall Insight Meditation Retreat -- ONLINE(September 25) 6:00 PM - (October 2) 11:00 AM Online Teacher(s): Phillip Moffitt, MA, SEP; Tuere Sala; Dawn Scott; Matthew Brensilver, PhD No prerequisiteOpen
27Sep01OctNo Part Left Out -- ONLINEA Meditation Retreat for Self-Identified Womxn(September 27) 12:00 AM - (October 1) 12:00 AM Online Teacher(s): Pamela Weiss; Amana Brembry Johnson; Carol Cano; Kate Johnson No prerequisite