All Programs at Spirit Rock

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September 2023

01SepAll Day30Living Dharma Program (LDP3)Spaces still available! --- Application Deadline: September 27, 2023 --- Program Dates: September 30, 2023 – May 4, 2024(All Day) Online Teacher(s): Mark Coleman; Dawn Mauricio Accepting ApplicationsOnlinePrerequisiteNo prerequisiteOpen

15SepAll Day31DecA Year to Live 2024Registration now open! --- Program Dates: January - December 2024(All Day) Online Teacher(s): Vinny Ferraro; Frank Ostaseski; Pam Dunn OnlineNo prerequisiteOpen

15SepAll Day13JanBuddhist Psychology Training 2024Applications open September 15 - December 15, 2023 --- Program Dates: January – May, 2024(All Day) Online Teacher(s): Matthew Brensilver, PhD Accepting ApplicationsOnlinePrerequisiteNo prerequisiteOpen

22Sep10:00 AM11:30 AMNavigating Artificial Intelligence from a Buddhist PerspectiveA Dana (By Donation) Day -- A Benefit for Spirit Rock Meditation Center10:00 AM - 11:30 AM Online Teacher(s): Matthew Brensilver; Randima Fernando OnlineNo prerequisiteOpenClosed Captions

23Sep(Sep 23)2:30 PM30(Sep 30)11:00 AMSteadying the Heart: Refuge through the Four Sublime StatesJoin the waitlist2:30 PM - 11:00 AM (30) Upper Retreat Hall Teacher(s): Oren Jay Sofer; Cara Lai; Jessica Morey; Yong Oh; joshua bee alafia (movement) CommuterJoin Wait ListOn-landNo prerequisiteOpen

24Sep9:00 AM10:30 AMBIPOC Voices: Weekly Sunday Sangha9:00 AM - 10:30 AM Online Teacher(s): Neesha Patel OnlineNo prerequisiteOpenClosed Captions

24Sep10:00 AM3:00 PMIntroduction to Nine Bodies Insight: Exploring Capacities of Consciousness10:00 AM - 3:00 PM Online Teacher(s): Tuere Sala OnlineNo prerequisiteOpenClosed Captions

25Sep7:15 PM9:15 PMSPIRIT ROCK LIVE: MONDAY NIGHTS WITH JACK KORNFIELD AND FRIENDS7:15 PM - 9:15 PM Online Teacher(s): Vinny Ferraro OnlineNo prerequisiteOpenClosed Captions

27Sep10:00 AM12:00 PMWednesday Morning Meditation10:00 AM - 12:00 PM Online Teacher(s): Heidi Bourne OnlineNo prerequisiteOpenClosed Captions

27Sep6:00 PM7:30 PMRainbow Sangha6:00 PM - 7:30 PM Online Teacher(s): Syra Smith OnlineNo prerequisiteOpenClosed Captions

28Sep10:00 AM12:00 PMThursday Morning Women's Group10:00 AM - 12:00 PM Online Teacher(s): Grace Fisher, MFT, and Friends OnlineNo prerequisiteOpenClosed Captions

28Sep(Sep 28)4:30 PM12Oct(Oct 12)6:00 PMFrom Inspiration to Integration: Our Lives as Expressions of the Dharma4:30 PM - (October 12) 6:00 PM Online Teacher(s): Sylvia Boorstein; Heidi Bourne OnlineNo prerequisiteOpenClosed Captions

30Sep10:30 AM3:00 PMFall Family Day10:30 AM - 3:00 PM Community Meditation Center Teacher(s): Kate Munding; Eve Decker On-landNo prerequisiteOpen

October 2023

01Oct9:00 AM4:30 PMContemplations to Settle the MindTwo Formats Available: On-Land and Online9:00 AM - 4:30 PM Community Meditation Center Teacher(s): Ajahn Karunadhammo On-landOnlineNo prerequisiteOpenClosed Captions

01Oct9:00 AM10:30 AMBIPOC Voices: Weekly Sunday Sangha9:00 AM - 10:30 AM Online Teacher(s): Gullu Singh, JD OnlineNo prerequisiteOpenClosed Captions

01Oct2:30 PM06(Oct 6)11:00 AMMaranasati: Mindful of Death, Awakening to LifeSpaces Still Available2:30 PM - 11:00 AM (6) Upper Retreat Hall Teacher(s): Eugene Cash; Victoria Cary; Gullu Singh, JD; Hakim Tafari (Qigung) On-landNo prerequisiteOpen

01Oct6:00 PM29(Oct 29)8:00 PMFall Middle School Meditation SeriesALL TWEENS IN MIDDLE SCHOOL ARE WELCOME6:00 PM - 8:00 PM (29) Online Teacher(s): Gavrila Abramson; Teresa Todoroff OnlineNo prerequisiteOpenClosed Captions

01Oct6:00 PM05Nov(Nov 5)8:00 PMFall Teen Meditation SeriesALL TEENS IN HIGH SCHOOL AND BEYOND ARE WELCOME(October 1) 6:00 PM - (November 5) 8:00 PM Online Teacher(s): Anthony "T" Maes, Aiko Michot OnlineNo prerequisiteOpenClosed Captions

02Oct7:15 PM9:15 PMSPIRIT ROCK LIVE: MONDAY NIGHTS WITH JACK KORNFIELD AND FRIENDS7:15 PM - 9:15 PM Online Teacher(s): Oren Jay Sofer, SEP OnlineNo prerequisiteOpenClosed Captions

04Oct10:00 AM12:00 PMWednesday Morning Meditation10:00 AM - 12:00 PM Online Teacher(s): Sylvia Boorstein OnlineNo prerequisiteOpenClosed Captions

04Oct6:00 PM7:30 PMRainbow Sangha6:00 PM - 7:30 PM Online Teacher(s): JD Doyle, MA OnlineNo prerequisiteOpenClosed Captions

05Oct10:00 AM12:00 PMThursday Morning Women's Group10:00 AM - 12:00 PM Online Teacher(s): Grace Fisher, MFT, and Friends OnlineNo prerequisiteOpenClosed Captions

07Oct9:30 AM4:30 PMEvent CancelledThe Wisdom of Storytelling: The Power of Story to Awaken Hearts9:30 AM - 4:30 PM Online Teacher(s): Alisa L. Dennis, PhD OnlineNo prerequisiteOpenClosed Captions

07Oct10:00 AM4:00 PMHow to Breathe: Cultivating the Breath for Meditation, Sleep, and Health10:00 AM - 4:00 PM Online Teacher(s): Sean Oakes, PhD OnlineNo prerequisiteOpens soonClosed Captions

07Oct(Oct 7)2:30 PM16(Oct 16)11:00 AMFall Insight Meditation Retreat2:30 PM - 11:00 AM (16) Upper Retreat Hall Teacher(s): Tuere Sala; Eugene Cash; Matthew Brensilver; Devon Hase; Hakim Tafari (qi gung) CommuterJoin Wait ListOn-landNo prerequisiteOpen

08Oct9:00 AM10:30 AMBIPOC Voices: Weekly Sunday Sangha9:00 AM - 10:30 AM Online Teacher(s): Louije Kim OnlineNo prerequisiteOpenClosed Captions

08Oct10:00 AM1:00 PMYour Great Road Opens Up: Dōgen’s Approach to Continuous Practice10:00 AM - 1:00 PM Online Teacher(s): Norman Fischer OnlineNo prerequisiteOpenClosed Captions

09Oct7:15 PM9:15 PMSPIRIT ROCK LIVE: MONDAY NIGHTS WITH JACK KORNFIELD AND FRIENDS7:15 PM - 9:15 PM Online Teacher(s): TBD - Stay Tuned! OnlineNo prerequisiteOpenClosed Captions

11Oct10:00 AM12:00 PMWednesday Morning Meditation10:00 AM - 12:00 PM Online Teacher(s): Heidi Bourne OnlineNo prerequisiteOpenClosed Captions

11Oct6:00 PM7:30 PMRainbow Sangha6:00 PM - 7:30 PM Online Teacher(s): Louije Kim OnlineNo prerequisiteOpenClosed Captions

12Oct10:00 AM12:00 PMThursday Morning Women's Group10:00 AM - 12:00 PM Online Teacher(s): Juliana Sloane OnlineNo prerequisiteOpenClosed Captions

13Oct9:30 AM4:00 PMAwake in the Wild: Mindful Practices for Cultivating Well-Being in Natureon-land only9:30 AM - 4:00 PM Community Meditation Center Teacher(s): Mark Coleman, MA CommuterOn-landNo prerequisiteOpen

13Oct7:15 PM9:15 PMDharma and Recovery7:15 PM - 9:15 PM Online Teacher(s): Kevin Griffin OnlineNo prerequisiteOpenClosed Captions

14Oct(Oct 14)10:00 AM15(Oct 15)5:00 PMBringing Wisdom, Meditation, Empathy, and Skillful Speech to Differences and Conflicts10:00 AM - 5:00 PM (15) Online Teacher(s): Donald Rothberg, PhD OnlineNo prerequisiteOpenClosed Captions

15Oct9:00 AM10:30 AMBIPOC Voices: Weekly Sunday Sangha9:00 AM - 10:30 AM Online Teacher(s): Jonathan Relucio OnlineNo prerequisiteOpenClosed Captions

16Oct7:15 PM9:15 PMSPIRIT ROCK LIVE: MONDAY NIGHTS WITH JACK KORNFIELD AND FRIENDS7:15 PM - 9:15 PM Online Teacher(s): Jack Kornfield, PhD OnlineNo prerequisiteOpenClosed Captions

17Oct(Oct 17)2:30 PM22(Oct 22)11:00 AMFinding Refuge in our True Nature: Dharma, Wisdom, and CompassionA Retreat for the LGBTQIA+/Gender Non-Conforming and Non-Binary Community2:30 PM - 11:00 AM (22) Upper Retreat Hall Teacher(s): Noliwe Alexander; John Martin; Louije Kim; Victoria Cary; Kimber Simpkins-Nuccio (movement); Mario Castillo (guest trainee) On-landNo prerequisiteOpen

18Oct10:00 AM12:00 PMWednesday Morning Meditation10:00 AM - 12:00 PM Online Teacher(s): Donald Rothberg OnlineNo prerequisiteOpenClosed Captions

18Oct6:00 PM7:30 PMRainbow Sangha6:00 PM - 7:30 PM Online Teacher(s): Rev. Liên Shutt OnlineNo prerequisiteOpenClosed Captions

19Oct10:00 AM12:00 PMThursday Morning Women's Group10:00 AM - 12:00 PM Online Teacher(s): Grace Fisher, MFT, and Friends OnlineNo prerequisiteOpenClosed Captions

20Oct10:00 AM3:00 PMFrom Chaos to Calm: A Mindfulness Retreat for First RespondersOpen to: Active and retired first responders (law enforcement, firefighters, EMTs, and paramedics) of all backgrounds and experience10:00 AM - 3:00 PM Online Teacher(s): Diana Winston; Jeff Takeda; Greg Gonzalez OnlineNo prerequisiteOpenClosed Captions

21Oct(Oct 21)9:00 AM22(Oct 22)5:30 PMChanges and Transitions: Finding Clarity and Well-being in Times of Change9:00 AM - 5:30 PM (22) Online Teacher(s): Erin Selover, MS; Darren Elms OnlineNo prerequisiteOpenClosed Captions

22Oct9:00 AM10:30 AMBIPOC Voices: Weekly Sunday Sangha9:00 AM - 10:30 AM Online Teacher(s): Nolitha Tsengiwe OnlineNo prerequisiteOpenClosed Captions

23Oct(Oct 23)2:30 PM27(Oct 27)11:00 AMThe Alchemy of PresenceSpaces Still Available --- Parallel Retreat2:30 PM - 11:00 AM (27) Upper Retreat Hall Teacher(s): Victoria Cary; Ayya Santacitta; Louije Kim; Monica Magtoto (movement) On-landNo prerequisiteOpen

23Oct(Oct 23)2:30 PM27(Oct 27)11:00 AMAligned, Available, Abiding: The Grounding Practice of the "Arriving Sequence"Spaces Still Available --- Parallel Retreat2:30 PM - 11:00 AM (27) Community Meditation Center Teacher(s): Dana DePalma, MA MFT; Stephanie Antoine (yoga) On-landNo prerequisiteOpen

23Oct7:15 PM9:15 PMSPIRIT ROCK LIVE: MONDAY NIGHTS WITH JACK KORNFIELD AND FRIENDS7:15 PM - 9:15 PM Online Teacher(s): Mark Coleman, MA OnlineNo prerequisiteOpenClosed Captions

25Oct10:00 AM12:00 PMWednesday Morning Meditation10:00 AM - 12:00 PM Online Teacher(s): Donald Rothberg OnlineNo prerequisiteOpenClosed Captions

25Oct6:00 PM7:30 PMRainbow Sangha6:00 PM - 7:30 PM Online Teacher(s): Kimber Simpkins-Nuccio OnlineNo prerequisiteOpenClosed Captions

26Oct10:00 AM12:00 PMThursday Morning Women's Group10:00 AM - 12:00 PM Online Teacher(s): Grace Fisher, MFT, and Friends OnlineNo prerequisiteOpenClosed Captions

26Oct(Oct 26)6:00 PM16Nov(Nov 16)7:30 PMOn Learning and Unlearning Pain: Tools and Practices for Chronic Pain4 class series - Registration open throughout series(October 26) 6:00 PM - (November 16) 7:30 PM Online Teacher(s): Christiane Wolf, PhD, MD OnlineNo prerequisiteOpenClosed Captions

28Oct01NovThe Body as Nature, Nature in the Body: Dharma and Our Connection to the EarthRegistration now open(October 28) 2:30 PM - (November 1) 11:00 AM Upper Retreat Hall Teacher(s): Anushka Fernandopulle; Tara Mulay; Vance Pryor; Bonnie Duran On-landNo prerequisiteOpen

29Oct9:00 AM10:30 AMBIPOC Voices: Weekly Sunday SanghaTwo Formats Available: On-Land and Online9:00 AM - 10:30 AM Online Teacher(s): Victoria Cary On-landOnlineNo prerequisiteOpenClosed Captions

29Oct11:00 AM4:00 PMBIPOC Voices: Sunday Sangha - A Daylongon-land only11:00 AM - 4:00 PM Community Meditation Center Teacher(s): Victoria Cary On-landNo prerequisiteOpen

30Oct7:15 PM9:15 PMSPIRIT ROCK LIVE: MONDAY NIGHTS WITH JACK KORNFIELD AND FRIENDS7:15 PM - 9:15 PM Online Teacher(s): Kaira Jewel Lingo OnlineNo prerequisiteOpenClosed Captions

November 2023

01Nov10:00 AM12:00 PMWednesday Morning Meditation10:00 AM - 12:00 PM Online Teacher(s): Sylvia Boorstein, Donald Rothberg, Heidi Bourne, and Friends OnlineNo prerequisiteOpenClosed Captions

01Nov6:00 PM7:30 PMRainbow Sangha6:00 PM - 7:30 PM Online Teacher(s): bruni dávila OnlineNo prerequisiteOpenClosed Captions

02Nov10:00 AM12:00 PMThursday Morning Women's Group10:00 AM - 12:00 PM Online Teacher(s): Grace Fisher, MFT, and Friends OnlineNo prerequisiteOpenClosed Captions

04Nov10:00 AM4:00 PMLoving Presence, Compassion and a Joyful HeartA Benefit for Spirit Rock10:00 AM - 4:00 PM Online Teacher(s): Jack Kornfield; Trudy Goodman OnlineNo prerequisiteOpenClosed Captions

05Nov9:00 AM10:30 AMBIPOC Voices: Weekly Sunday Sangha9:00 AM - 10:30 AM Online Teacher(s): Devin Berry OnlineNo prerequisiteOpenClosed Captions

05Nov10:00 AM3:00 PMWomen's Dharma Day: Honoring a Lineage of Wisdomon-land only -- Open to Self-identified women 10:00 AM - 3:00 PM Community Meditation Center Teacher(s): Kate Munding On-landNo prerequisiteOpen

06Nov7:15 PM9:15 PMSPIRIT ROCK LIVE: MONDAY NIGHTS WITH JACK KORNFIELD AND FRIENDSTwo Formats Available: On-Land and Online7:15 PM - 9:15 PM Online Teacher(s): Louije Kim On-landOnlineNo prerequisiteOpenClosed Captions

08Nov10:00 AM12:00 PMWednesday Morning Meditation10:00 AM - 12:00 PM Online Teacher(s): Sylvia Boorstein, Donald Rothberg, Heidi Bourne, and Friends OnlineNo prerequisiteOpenClosed Captions

08Nov6:00 PM7:30 PMRainbow Sangha6:00 PM - 7:30 PM Online Teacher(s): Carol Cano OnlineNo prerequisiteOpenClosed Captions

09Nov10:00 AM12:00 PMThursday Morning Women's Group10:00 AM - 12:00 PM Online Teacher(s): Grace Fisher, MFT, and Friends OnlineNo prerequisiteOpenClosed Captions

10Nov7:15 PM9:15 PMDharma and Recovery7:15 PM - 9:15 PM Online Teacher(s): Kevin Griffin OnlineNo prerequisiteOpenClosed Captions

11Nov(Nov 11)10:00 AM12(Nov 12)4:00 PMCentered and Radiant: Integrating Meditation and QigongTwo Formats Available: On-Land and Online10:00 AM - 4:00 PM (12) Community Meditation Center Teacher(s): Teja Bell CommuterOn-landOnlineNo prerequisiteOpenClosed Captions

12Nov9:00 AM10:30 AMBIPOC Voices: Weekly Sunday Sangha9:00 AM - 10:30 AM Online Teacher(s): Tuere Sala OnlineNo prerequisiteOpenClosed Captions

13Nov7:15 PM9:15 PMSPIRIT ROCK LIVE: MONDAY NIGHTS WITH JACK KORNFIELD AND FRIENDS7:15 PM - 9:15 PM Online Teacher(s): Kittisaro OnlineNo prerequisiteOpenClosed Captions

15Nov10:00 AM12:00 PMWednesday Morning Meditation10:00 AM - 12:00 PM Online Teacher(s): Sylvia Boorstein, Donald Rothberg, Heidi Bourne, and Friends OnlineNo prerequisiteOpenClosed Captions

15Nov6:00 PM7:30 PMRainbow Sangha6:00 PM - 7:30 PM Online Teacher(s): Rev. Daigan Gaither OnlineNo prerequisiteOpenClosed Captions

16Nov10:00 AM12:00 PMThursday Morning Women's Group10:00 AM - 12:00 PM Online Teacher(s): Grace Fisher, MFT, and Friends OnlineNo prerequisiteOpenClosed Captions

17Nov10:00 AM4:00 PMAnxiety, It's Not All in the MindConnecting the Mind and Body to Alleviate Anxiety before It Starts10:00 AM - 4:00 PM Online Teacher(s): Jill Satterfield OnlineNo prerequisiteOpenClosed Captions

18Nov10:00 AM2:30 PMCultivating Your Inner North Star with Mindfulness: Inter-relational Practices for Harmony and Well-BeingOpen to Self-identified BIPOC10:00 AM - 2:30 PM Online Teacher(s): Carol Cano; Renda Dionne Madrigal OnlineNo prerequisiteOpenClosed Captions

18Nov(Nov 18)2:30 PM26(Nov 26)11:00 AMRefuge, Resilience, Presence, and Love In Our TimesSPACES STILL AVAILABLE2:30 PM - 11:00 AM (26) Upper Retreat Hall Teacher(s): Kittisaro; Thanissara; Gullu Singh; Dawn Mauricio; Djuna Devereaux (yoga); Adam Stonebraker (assistant) On-landNo prerequisiteOpen

19Nov9:00 AM10:30 AMBIPOC Voices: Weekly Sunday Sangha9:00 AM - 10:30 AM Online Teacher(s): bruni dávila OnlineNo prerequisiteOpenClosed Captions

19Nov10:30 AM1:30 PMGrief and Joy: A Day of Remembrance and Healing for the LGBTQIA+ CommunityOpen to Lesbian, Gay, Bisexual, Transgender, Non-Binary, Two-Spirit, Queer, Intersex, and Same-Gender Loving communities+10:30 AM - 1:30 PM Online Teacher(s): JD Doyle and Friends OnlineNo prerequisiteOpenClosed Captions

20Nov7:15 PM9:15 PMSPIRIT ROCK LIVE: MONDAY NIGHTS WITH JACK KORNFIELD AND FRIENDS7:15 PM - 9:15 PM Online Teacher(s): Jack Kornfield, PhD OnlineNo prerequisiteOpenClosed Captions

22Nov6:00 PM7:30 PMRainbow Sangha6:00 PM - 7:30 PM Online Teacher(s): bruni dávila OnlineNo prerequisiteOpenClosed Captions

23Nov10:00 AM12:00 PMThursday Morning Women's Group10:00 AM - 12:00 PM Online Teacher(s): Grace Fisher, MFT, and Friends OnlineNo prerequisiteOpenClosed Captions

24Nov10:00 AM1:00 PMYoga & Dharma10:00 AM - 1:00 PM Online Teacher(s): Ashley Sharp OnlineNo prerequisiteOpenClosed Captions

26Nov9:00 AM10:30 AMBIPOC Voices: Weekly Sunday Sangha9:00 AM - 10:30 AM Online Teacher(s): Yong Oh OnlineNo prerequisiteOpenClosed Captions

27Nov(Nov 27)2:30 PM03Dec(Dec 3)11:00 AMCultivating Equanimity: The Happiness of a Heart in Balance and Peace(November 27) 2:30 PM - (December 3) 11:00 AM Upper Retreat Hall Teacher(s): Nikki Mirghafori, PhD; Sylvia Boorstein, PhD; Bonnie Duran, MPH, DrPH; Janice Clarfield (movement) Join Wait ListOn-landNo prerequisiteOpen

27Nov7:15 PM9:15 PMSPIRIT ROCK LIVE: MONDAY NIGHTS WITH JACK KORNFIELD AND FRIENDS7:15 PM - 9:15 PM Online Teacher(s): Mark Coleman, MA OnlineNo prerequisiteOpenClosed Captions

29Nov10:00 AM12:00 PMWednesday Morning Meditation10:00 AM - 12:00 PM Online Teacher(s): Sylvia Boorstein, Donald Rothberg, Heidi Bourne, and Friends OnlineNo prerequisiteOpenClosed Captions

29Nov6:00 PM7:30 PMRainbow Sangha6:00 PM - 7:30 PM Online Teacher(s): JD Doyle, MA OnlineNo prerequisiteOpenClosed Captions

30Nov10:00 AM12:00 PMThursday Morning Women's Group10:00 AM - 12:00 PM Online Teacher(s): Grace Fisher, MFT, and Friends OnlineNo prerequisiteOpenClosed Captions

December 2023

01Dec10:00 AM4:00 PMThe Warrior Heart: Practices to Nurture and Sustain the Heart in Challenging Times10:00 AM - 4:00 PM Online Teacher(s): Grace Fisher OnlineNo prerequisiteOpenClosed Captions

02Dec(Dec 2)10:00 AM03(Dec 3)3:00 PMMindfulness and Soulfulness: Practicing Wholeheartedly with Shadow, Light, Pain, and Joy10:00 AM - 3:00 PM (3) Online Teacher(s): Rhonda V. Magee, MA, JD OnlineNo prerequisiteOpenClosed Captions

03Dec9:00 AM10:30 AMBIPOC Voices: Weekly Sunday Sangha9:00 AM - 10:30 AM Online Teacher(s): Devin Berry OnlineNo prerequisiteOpenClosed Captions

04Dec(Dec 4)2:30 PM10(Dec 10)11:00 AMIn the Presence of Love: A Metta and Qigong Retreat2:30 PM - 11:00 AM (10) Upper Retreat Hall Teacher(s): Vinny Ferraro; Leslie Booker; Teja Bell (Qigong) CommuterJoin Wait ListOn-landNo prerequisiteOpen

04Dec7:15 PM9:15 PMSPIRIT ROCK LIVE: MONDAY NIGHTS WITH JACK KORNFIELD AND FRIENDS7:15 PM - 9:15 PM Online Teacher(s): Thanissara OnlineNo prerequisiteOpenClosed Captions

06Dec10:00 AM12:00 PMWednesday Morning Meditation10:00 AM - 12:00 PM Online Teacher(s): Sylvia Boorstein, Donald Rothberg, Heidi Bourne, and Friends OnlineNo prerequisiteOpenClosed Captions

06Dec6:00 PM7:30 PMRainbow Sangha6:00 PM - 7:30 PM Online Teacher(s): bruni dávila OnlineNo prerequisiteOpenClosed Captions

07Dec10:00 AM12:00 PMThursday Morning Women's Group10:00 AM - 12:00 PM Online Teacher(s): Grace Fisher, MFT, and Friends OnlineNo prerequisiteOpenClosed Captions

08Dec7:15 PM9:15 PMDharma and Recovery7:15 PM - 9:15 PM Online Teacher(s): Kevin Griffin OnlineNo prerequisiteOpenClosed Captions

09Dec10:00 AM3:00 PMSpiritual Radicals: Engaged Spirituality from Buddhist and Christian Saints and Bodhisattvas10:00 AM - 3:00 PM Online Teacher(s): Kaira Jewel Lingo; Father Adam Bucko OnlineNo prerequisiteOpenClosed Captions

10Dec9:00 AM10:30 AMBIPOC Voices: Weekly Sunday Sangha9:00 AM - 10:30 AM Online Teacher(s): Carol Cano OnlineNo prerequisiteOpenClosed Captions

10Dec6:30 PM9:30 PMChanting, Meditation and Winter Solstice Ritualon-land only6:30 PM - 9:30 PM Community Meditation Center Teacher(s): Debra Chamberlin Taylor; Jai Uttal On-landNo prerequisiteOpen

11Dec(Dec 11)2:30 PM16(Dec 16)11:00 AMCultivating the Heart of ForgivenessSpaces Still Available --- Parallel Retreat2:30 PM - 11:00 AM (16) Upper Retreat Hall Teacher(s): Noliwe Alexander; Bonnie Duran, MPH, DrPH; Louije Kim; Solwazi Johnson; Jonathan Relucio (movement); Ramona Lisa Ortiz-Smith, MBA (guest trainee) On-landNo prerequisiteOpen

11Dec(Dec 11)2:30 PM16(Dec 16)11:00 AMPracticing Peace: Bringing Ease into Every MomentSpaces Still Available --- Parallel Retreat2:30 PM - 11:00 AM (16) Community Meditation Center Teacher(s): Nikki Mirghafori, PhD On-landNo prerequisiteOpen

11Dec7:15 PM9:15 PMSPIRIT ROCK LIVE: MONDAY NIGHTS WITH JACK KORNFIELD AND FRIENDS7:15 PM - 9:15 PM Online Teacher(s): Cara Lai OnlineNo prerequisiteOpenClosed Captions

13Dec10:00 AM12:00 PMWednesday Morning Meditation10:00 AM - 12:00 PM Online Teacher(s): Sylvia Boorstein, Donald Rothberg, Heidi Bourne, and Friends OnlineNo prerequisiteOpenClosed Captions

13Dec6:00 PM7:30 PMRainbow Sangha6:00 PM - 7:30 PM Online Teacher(s): JD Doyle, MA OnlineNo prerequisiteOpenClosed Captions

14Dec10:00 AM12:00 PMThursday Morning Women's Group10:00 AM - 12:00 PM Online Teacher(s): Grace Fisher, MFT, and Friends OnlineNo prerequisiteOpenClosed Captions

16Dec10:00 AM4:00 PMCalling forth the Vision: A Winter Solstice Daylong10:00 AM - 4:00 PM Online Teacher(s): Erin Selover, MS OnlineNo prerequisiteOpenClosed Captions

17Dec9:00 AM10:30 AMBIPOC Voices: Weekly Sunday Sangha9:00 AM - 10:30 AM Online Teacher(s): TBD - Stay Tuned! OnlineNo prerequisiteOpenClosed Captions

17Dec(Dec 17)2:30 PM23(Dec 23)11:00 AMInsight Meditation Winter Solstice Retreat: Embracing the Dark, Inviting the LightTwo Formats Available! On-land and Online!2:30 PM - 11:00 AM (23) Teacher(s): ON LAND: Oren Jay Sofer SEP; Dawn Scott; Devon Hase; David Cabrera (movement); ONLINE: Heather Sundberg On-landOnlineNo prerequisiteOpen

18Dec7:15 PM9:15 PMSPIRIT ROCK LIVE: MONDAY NIGHTS WITH JACK KORNFIELD AND FRIENDS7:15 PM - 9:15 PM Online Teacher(s): Jack Kornfield, PhD OnlineNo prerequisiteOpenClosed Captions

20Dec10:00 AM12:00 PMWednesday Morning Meditation10:00 AM - 12:00 PM Online Teacher(s): Sylvia Boorstein, Donald Rothberg, Heidi Bourne, and Friends OnlineNo prerequisiteOpenClosed Captions

20Dec6:00 PM7:30 PMRainbow Sangha6:00 PM - 7:30 PM Online Teacher(s): bruni dávila OnlineNo prerequisiteOpenClosed Captions

21Dec10:00 AM12:00 PMThursday Morning Women's Group10:00 AM - 12:00 PM Online Teacher(s): Grace Fisher, MFT, and Friends OnlineNo prerequisiteOpenClosed Captions

27Dec(Dec 27)2:30 PM03Jan(Jan 3)11:00 AMNew Year's Insight Meditation RetreatLottery Applications now closed (as of 8/29/23); Join the waitlist(December 27) 2:30 PM - (January 3) 11:00 AM Upper Retreat Hall Teacher(s): Eugene Cash; Tuere Sala; devon hase; Dawn Scott; Hakim Tafari (movement) Join Wait ListOn-landNo prerequisiteOpen

30Dec10:00 AM5:00 PMKeep Coming Back: Dharma, Recovery and Renewal10:00 AM - 5:00 PM Online Teacher(s): Kevin Griffin OnlineNo prerequisiteOpens soonClosed Captions

January 2024

04Jan(Jan 4)2:30 PM09(Jan 9)11:00 AMWinter Insight RetreatRegistration now open2:30 PM - 11:00 AM (9) Upper Retreat Hall Teacher(s): Howard Cohn, MA; Leslie Booker; Lila Kate Wheeler; Hakim Tafari (movement) On-landNo prerequisiteOpen

07Jan10:00 AM4:00 PMThe Dharma of Money: Training your Mind for Ease and Prosperity10:00 AM - 4:00 PM Online Teacher(s): Spencer Sherman, MBA OnlineNo prerequisiteOpenClosed Captions

10Jan(Jan 10)2:30 PM17(Jan 17)11:00 AMMettā Retreat: Teachings and Practices to Cultivate a Wise, Compassionate, and Responsive HeartRegistration now open2:30 PM - 11:00 AM (17) Upper Retreat Hall Teacher(s): Kaira Jewel Lingo; Donald Rothberg, PhD; Beth Sternlieb; Gullu Singh, JD; Sylvia Boorstein, PhD, Melvin Escobar (yoga) On-landNo prerequisiteOpen

18Jan(Jan 18)2:30 PM25(Jan 25)11:00 AMFinding Freedom through Insight Meditation2:30 PM - 11:00 AM (25) Upper Retreat Hall Teacher(s): Brian Lesage; Neesha Patel; bruni davila; Shelly Graf On-landNo prerequisiteOpen

26Jan(Jan 26)2:30 PM02Feb(Feb 2)11:00 AMInsight Meditation Retreat: The Direct PathRegistration opens September 26, 2023(January 26) 2:30 PM - (February 2) 11:00 AM Upper Retreat Hall Teacher(s): Will Kabat-Zinn, MA; Victoria Cary On-landNo prerequisiteOpens soon

February 2024

03Feb(Feb 3)2:30 PM02Mar(Mar 2)11:00 AMFebruary Insight Meditation 1-Month Retreat 2024Accepting applications through January 2024(February 3) 2:30 PM - (March 2) 11:00 AM Upper Retreat Hall Teacher(s): Andrea Fella, John Martin, Devin Berry, James Baraz, Jaya Rudyard, Tara Mulay, Kim Allen (assistant), Rasika Link (movement) Join Wait ListAccepting ApplicationsOn-landPrerequisiteOpen

03Feb(Feb 3)2:30 PM30Mar(Mar 30)11:00 AMInsight Meditation 2-Month Retreat 2024Accepting applications through January 2024(February 3) 2:30 PM - (March 30) 11:00 AM Upper Retreat Hall Teacher(s): February Retreat: John Martin, Andrea Fella, James Baraz, Jaya Rudgard, Devin Berry, Tara Mulay, Kim Allen (assistant), Rasika Link (movement); March Retreat: Guy Armstrong, Sally Armstrong, Dawn Scott, Susie Harrington, Tuere Sala, Jaya Rudgard, Kodo Conlin (assistant), Eleni Monos (trainee), Rasika Link (movement) Join Wait ListAccepting ApplicationsOn-landPrerequisiteOpen

March 2024

02Mar(Mar 2)2:30 PM30(Mar 30)11:00 AMMarch Insight Meditation 1-Month Retreat 2024Accepting applications through January 20242:30 PM - 11:00 AM (30) Upper Retreat Hall Teacher(s): Guy Armstrong, Sally Armstrong, Dawn Scott, Susie Harrington, Tuere Sala, Jaya Rudgard, Kodo Conlin (assistant), Eleni Monos (trainee), Rasika Link (movement) Join Wait ListAccepting ApplicationsOn-landPrerequisiteOpen

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