Continuing Education (CE) Credits

September 2019

02Sep10:00 AM5:00 PMAwake in the Wild: Meditation in Nature10:00 AM - 5:00 PM Community Meditation Center Teacher(s): Mark Coleman, MA No prerequisiteOpen

07Sep9:30 AM5:00 PMThe Essence of Buddhist PsychologyA Benefit for Spirit Rock 9:30 AM - 5:00 PM Community Meditation Center Teacher(s): Jack Kornfield, PhD No prerequisiteOpen

15Sep10:00 AM5:00 PMFinding and Minding the Gap: Balancing Life with Greater Wisdom and Ease10:00 AM - 5:00 PM Community Meditation Center Teacher(s): Bob Stahl, PhD; Christiane Wolf, PhD, MD No prerequisiteOpen

16Sep(Sep 16)3:00 PM22(Sep 22)11:30 AMFinding Freedom in the Body3:00 PM - 11:30 AM (22) Upper Retreat Hall Teacher(s): Mary Grace Orr, MA; Bob Stahl, PhD; Christiane Wolf, PhD, MD; Marcy Reynolds (qigong) No prerequisiteWait list

27Sep(Sep 27)10:00 AM29(Sep 29)5:00 PMTransforming the Judgmental Mind, Cultivating the Wise Heart10:00 AM - 5:00 PM (29) Community Meditation Center Teacher(s): Donald Rothberg, PhD No prerequisiteOpen

28Sep10:00 AM5:00 PMResilience: Bouncing Back from Disappointment, Difficulty, and Even Disaster10:00 AM - 5:00 PM Community Meditation Center Teacher(s): Linda Graham, MFT No prerequisiteOpen

October 2019

05Oct10:00 AM5:00 PMSomatically Speaking: Cultivating Authentic Communication10:00 AM - 5:00 PM Community Meditation Center Teacher(s): Oren Jay Sofer, SEP No prerequisiteOpen

17Oct(Oct 17)3:00 PM26(Oct 26)11:30 AMFall Insight Meditation Retreat3:00 PM - 11:30 AM (26) Upper Retreat Hall Teacher(s): Phillip Moffitt, MA, SEP; Erin Treat; Matthew Brensilver, PhD; Tuere Sala (assistant) CommuterNo prerequisiteWait list

18Oct10:00 AM5:00 PMMindfulness-Based Stress Reduction: Cultivating Lifelong Tools to Reduce Stress, Pain and Anxiety10:00 AM - 5:00 PM Community Meditation Center Teacher(s): Juanita de Sanz, LMFT No prerequisiteOpen

19Oct10:00 AM4:30 PMDivorce and Separation: Doorways to Freedom10:00 AM - 4:30 PM Community Meditation Center Teacher(s): Grace Fisher, MFT No prerequisiteOpen

19Oct10:00 AM5:00 PMNatural Radiance: An Exploration of Awareness10:00 AM - 5:00 PM Community Meditation Center Teacher(s): Mark Coleman, MA No prerequisiteOpen

20Oct10:00 AM4:30 PMFive True Things10:00 AM - 4:30 PM Community Meditation Center Teacher(s): David Richo, PhD, MFT No prerequisiteOpen

25Oct10:00 AM4:30 PMFollowing in the Buddha's Footsteps: The Path of Happiness10:00 AM - 4:30 PM Community Meditation Center Teacher(s): Howard Cohn, MA No prerequisiteOpen

November 2019

08Nov10:00 AM5:00 PMMinding the Body: A Somatic Exploration of Emotions10:00 AM - 5:00 PM Community Meditation Center Teacher(s): Jill Satterfield No prerequisiteOpen

15Nov10:00 AM5:00 PMComing Home to the Dharma: Cultivating Embodiment and Compassion10:00 AM - 5:00 PM Community Meditation Center Teacher(s): Venerable Jampa Sangmo; Elissa Epel, PhD; Andrea Lieberstein, MPH, RD, RYT No prerequisiteOpen

16Nov10:00 AM4:30 PMWho Are We? Exploring Our 'Selves' and Identities10:00 AM - 4:30 PM Community Meditation Center Teacher(s): Howard Cohn, MA No prerequisiteOpen

24Nov10:00 AM4:30 PMA Path for Couples: Joyful Connection, Mindful Communication10:00 AM - 4:30 PM Community Meditation Center Teacher(s): Debra Chamberlin-Taylor; George Taylor, MFT No prerequisiteOpen

30Nov01DecAwakening the HeartPracticing the Divine Abodes: Loving-kindness, Compassion, Joy, Equanimity(November 30) 10:00 AM - (December 1) 5:00 PM Community Meditation Center Teacher(s): Donald Rothberg, PhD No prerequisiteOpen

December 2019

06Dec10:00 AM5:00 PMFreedom from the Inner Critic10:00 AM - 5:00 PM Community Meditation Center Teacher(s): Mark Coleman, MA No prerequisiteOpen

13Dec10:00 AM4:30 PMAn Exploration of Awakening10:00 AM - 4:30 PM Community Meditation Center Teacher(s): Howard Cohn, MA No prerequisiteOpen

14Dec10:00 AM4:30 PMOpening Into Allness10:00 AM - 4:30 PM Community Meditation Center Teacher(s): Rick Hanson, PhD No prerequisiteOpen

14Dec(Dec 14)10:00 AM15(Dec 15)5:00 PMBouncing Back, Moving Forward: Resilience and Post-Traumatic Growth10:00 AM - 5:00 PM (15) Community Meditation Center Teacher(s): Linda Graham, MFT No prerequisiteOpen

15Dec9:30 AM4:30 PMThe Art and Practice of Forgiveness9:30 AM - 4:30 PM Community Meditation Center Teacher(s): Phillip Moffitt, MA, SEP; Noliwe Alexander No prerequisiteOpen

16Dec(Dec 16)3:00 PM23(Dec 23)11:30 AMInsight Meditation Winter Solstice RetreatEmbracing the Dark, Inviting the Light3:00 PM - 11:30 AM (23) Upper Retreat Hall Teacher(s): Heather Sundberg; Oren Jay Sofer, SEP; John Travis; Carol Cano (assistant) No prerequisite

21Dec10:00 AM4:30 PMReconnecting: Nourishment, Support, and Love During the Holidays10:00 AM - 4:30 PM Community Meditation Center Teacher(s): Pawan Bareja, PhD, SEP No prerequisiteOpen

22Dec10:00 AM5:00 PMThe Wisdom Of Aging: Mindfulness Meditation and the Feldenkrais Method10:00 AM - 5:00 PM Community Meditation Center Teacher(s): Dan Clurman, MA; Wes Nisker No prerequisiteOpen

27Dec10:00 AM4:30 PMKeep Coming Back: Dharma, Recovery, and Renewal10:00 AM - 4:30 PM Community Meditation Center Teacher(s): Kevin Griffin No prerequisiteOpen

January 2020

13Jan(Jan 13)3:00 PM20(Jan 20)11:30 AMJanuary Metta Retreat3:00 PM - 11:30 AM (20) Upper Retreat Hall Teacher(s): Donald Rothberg, PhD; Beth Sternlieb; Melvin Escobar (yoga) No prerequisiteOpens soon

26Jan(Jan 26)3:00 PM31(Jan 31)11:30 AMDiscovering What Death Can Teach About Living Fully - PARALLEL3:00 PM - 11:30 AM (31) Upper Retreat Hall Teacher(s): Debra Chamberlin-Taylor; Frank Ostaseski; Bonnie Duran No prerequisiteOpens soon

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©2018 Spirit Rock Insight Meditation Center  PO Box 169, Woodacre, CA 94973

Non-Profit Tax ID # 94-2971001

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