Continuing Education (CE) Credits


In response to current conditions, Spirit Rock’s Dharma programs are now offered exclusively online. We have heard from our online practitioners how comforting, inspiring, and helpful it can be to practice together virtually–the felt sense of the dharma and the sangha shine through. Practicing deeply in our living spaces allows unique opportunities for integrating the teachings in the midst of our lives.

The need for the Dharma is stronger than ever. These are difficult times for non-profits, and Spirit Rock is no exception. When you register to join us online, we encourage you to pay at the highest level you are able to, in support of Spirit Rock, our incredible staff, and dedicated sangha.

We are so grateful for the teachings and for all of you during these complex times. We are all in this together.

May all beings be safe.

June 2023

05Jun(Jun 5)2:30 PM10(Jun 10)11:00 AMRetreat is Ceremony: Mindfulness and Indigenous Presence for Wellness and HealingOpen to Everyone2:30 PM - 11:00 AM (10) Upper Retreat Hall Teacher(s): Bonnie Duran, MPH, DrPH; Carol Cano, MA; bruni dávila CommuterJoin Wait ListOn-landNo prerequisiteOpen

10Jun(Jun 10)10:00 AM11(Jun 11)1:00 PMSelf-compassion: Learning to be a Good Friend to Ourselves10:00 AM - 1:00 PM (11) Online Teacher(s): Kristin Neff, PhD OnlineNo prerequisiteOpenClosed Captions

19Jun(Jun 19)2:30 PM25(Jun 25)11:00 AMMindfulness for Everyone2:30 PM - 11:00 AM (25) Upper Retreat Hall Teacher(s): Diana Winston; Carol Cano, MA; Alex Haley; Gullu Singh, JD, Vadan Tereza Ritter (movement) CommuterJoin Wait ListOn-landNo prerequisiteOpen

July 2023

29Jul9:00 AM2:00 PMFreedom of Heart: Mindfulness Practices for Healing Addiction9:00 AM - 2:00 PM Online Teacher(s): Kevin Griffin; Vimalasara, MA; OnlineNo prerequisiteOpenClosed Captions

August 2023

12Aug10:00 AM5:00 PMTending to our Heart: Emotional Resilience and Stress Reduction10:00 AM - 5:00 PM Online Teacher(s): Pawan Bareja, PhD, SEP OnlineNo prerequisiteOpenClosed Captions

13Aug9:30 AM1:30 PMLoving the House that Ego BuiltMindful Practices for Balance and Self-Awareness9:30 AM - 1:30 PM Online Teacher(s): Howard Cohn, MA OnlineNo prerequisiteOpenClosed Captions

27Aug10:00 AM3:00 PMIntroduction to Insight Meditation10:00 AM - 3:00 PM Online Teacher(s): Tuere Sala OnlineNo prerequisiteOpenClosed Captions


©2021 Spirit Rock Insight Meditation Center  PO Box 169, Woodacre, CA 94973

Non-Profit Tax ID # 94-2971001

On-land Programs and COVID Safety Protocols. Learn More