Drop-Ins

NOW THROUGH APRIL 15, EVERY RETREAT AND PROGRAM ONLINE AND BY DONATION 

In response to current conditions, Spirit Rock’s Dharma programs offered solely online right now, are available on a $0-$1008 sliding scale basis through April 15, 2020. This includes retreats, classes, day retreats, and more. Give it a try! 

As we radically increase access to the Dharma through these by donation online teachings, we are asking our community to support Spirit Rock financially to the extent you are able. These are difficult times for non-profits, and Spirit Rock is no exception. When you join us online, we encourage you to pay at the highest level you are able to, in support of Spirit Rock, our incredible staff, and our dedicated sangha.

 The need for Dharma is stronger than ever as we navigate these new global conditions. Together and individually, we take action to ensure the health and well-being of our interdependent communities, while we internally embrace these conditions as the context of our practice. We are so grateful for the teachings and for all of you during these complex times.

We have heard from our online practitioners how comforting, inspiring, and helpful it can be to connect virtually with Spirit Rock and, through us, with one another. Meditation and connection with a wider sangha are invaluable in navigating uncertainty. Even those with some resistance to being online have found it allows the practice to ground in new ways in your actual day-to-day environment. 

We hope to see you across the Dharma screen soon.

May All Beings Be Safe.

April 2020

06Apr(Apr 6)7:15 PM10(Apr 10)9:15 PMSPIRIT ROCK LIVE: MONDAY NIGHTS WITH JACK KORNFIELD AND FRIENDS -- ONLINE ONLY AND BY DONATION7:15 PM - 9:15 PM (10) Online Teacher(s): Will Kabat-Zinn No prerequisiteOpenRecording Available

08Apr10:00 AM12:00 PMWednesday Morning Meditation -- ONLINE ONLY10:00 AM - 12:00 PM Community Meditation Center Teacher(s): Sylvia Boorstein, Donald Rothberg, and Friends No prerequisite

09Apr10:00 AM12:00 PMThursday Morning Women's Group -- ONLINE ONLY10:00 AM - 12:00 PM Community Meditation Center Teacher(s): Grace Fisher, MFT, JD, MEd, and Friends No prerequisiteOpen

10Apr10:00 AM12:00 PMDharma and Recovery -- ONLINE ONLY10:00 AM - 12:00 PM Community Meditation Center Teacher(s): Kevin Griffin and oriends No prerequisite

13Apr(Apr 13)7:15 PM17(Apr 17)9:15 PMSPIRIT ROCK LIVE: MONDAY NIGHTS WITH JACK KORNFIELD AND FRIENDS -- ONLINE ONLY AND BY DONATION7:15 PM - 9:15 PM (17) Online Teacher(s): Nina Wise No prerequisiteOpen

15Apr10:00 AM12:00 PMWednesday Morning Meditation -- ONLINE ONLY10:00 AM - 12:00 PM Community Meditation Center Teacher(s): Sylvia Boorstein, Donald Rothberg, and Friends No prerequisite

16Apr10:00 AM12:00 PMThursday Morning Women's Group -- ONLINE ONLY10:00 AM - 12:00 PM Community Meditation Center Teacher(s): Grace Fisher, MFT, JD, MEd, and Friends No prerequisiteOpen

20Apr(Apr 20)7:15 PM24(Apr 24)9:15 PMSPIRIT ROCK LIVE: MONDAY NIGHTS WITH JACK KORNFIELD AND FRIENDS -- ONLINE ONLY AND BY DONATION7:15 PM - 9:15 PM (24) Online Teacher(s): Jack Kornfield No prerequisiteOpen

22Apr10:00 AM12:00 PMWednesday Morning Meditation -- ONLINE ONLY10:00 AM - 12:00 PM Community Meditation Center Teacher(s): Sylvia Boorstein, Donald Rothberg, and Friends No prerequisite

23Apr10:00 AM12:00 PMThursday Morning Women's Group -- ONLINE ONLY10:00 AM - 12:00 PM Community Meditation Center Teacher(s): Grace Fisher, MFT, JD, MEd, and Friends No prerequisiteOpen

29Apr10:00 AM12:00 PMWednesday Morning Meditation -- ONLINE ONLY10:00 AM - 12:00 PM Community Meditation Center Teacher(s): Sylvia Boorstein, Donald Rothberg, and Friends No prerequisite

30Apr10:00 AM12:00 PMThursday Morning Women's Group -- ONLINE ONLY10:00 AM - 12:00 PM Community Meditation Center Teacher(s): Grace Fisher, MFT, JD, MEd, and Friends No prerequisiteOpen

May 2020

06May10:00 AM12:00 PMWednesday Morning Meditation -- ONLINE ONLY10:00 AM - 12:00 PM Community Meditation Center Teacher(s): Sylvia Boorstein, Donald Rothberg, and Friends No prerequisite

07May10:00 AM12:00 PMThursday Morning Women's Group -- ONLINE ONLY10:00 AM - 12:00 PM Community Meditation Center Teacher(s): Grace Fisher, MFT, JD, MEd, and Friends No prerequisiteOpen

08May10:00 AM12:00 PMDharma and Recovery -- ONLINE ONLY10:00 AM - 12:00 PM Community Meditation Center Teacher(s): Kevin Griffin and oriends No prerequisite

13May10:00 AM12:00 PMWednesday Morning Meditation -- ONLINE ONLY10:00 AM - 12:00 PM Community Meditation Center Teacher(s): Sylvia Boorstein, Donald Rothberg, and Friends No prerequisite

14May10:00 AM12:00 PMThursday Morning Women's Group -- ONLINE ONLY10:00 AM - 12:00 PM Community Meditation Center Teacher(s): Grace Fisher, MFT, JD, MEd, and Friends No prerequisiteOpen

20May10:00 AM12:00 PMWednesday Morning Meditation -- ONLINE ONLY10:00 AM - 12:00 PM Community Meditation Center Teacher(s): Sylvia Boorstein, Donald Rothberg, and Friends No prerequisite

21May10:00 AM12:00 PMThursday Morning Women's Group -- ONLINE ONLY10:00 AM - 12:00 PM Community Meditation Center Teacher(s): Grace Fisher, MFT, JD, MEd, and Friends No prerequisiteOpen

27May10:00 AM12:00 PMWednesday Morning Meditation -- ONLINE ONLY10:00 AM - 12:00 PM Community Meditation Center Teacher(s): Sylvia Boorstein, Donald Rothberg, and Friends No prerequisite

28May10:00 AM12:00 PMThursday Morning Women's Group -- ONLINE ONLY10:00 AM - 12:00 PM Community Meditation Center Teacher(s): Grace Fisher, MFT, JD, MEd, and Friends No prerequisiteOpen

June 2020

03Jun10:00 AM12:00 PMWednesday Morning Meditation -- ONLINE ONLY10:00 AM - 12:00 PM Community Meditation Center Teacher(s): Sylvia Boorstein, Donald Rothberg, and Friends No prerequisite

04Jun10:00 AM12:00 PMThursday Morning Women's Group -- ONLINE ONLY10:00 AM - 12:00 PM Community Meditation Center Teacher(s): Grace Fisher, MFT, JD, MEd, and Friends No prerequisiteOpen

10Jun10:00 AM12:00 PMWednesday Morning Meditation -- ONLINE ONLY10:00 AM - 12:00 PM Community Meditation Center Teacher(s): Sylvia Boorstein, Donald Rothberg, and Friends No prerequisite

11Jun10:00 AM12:00 PMThursday Morning Women's Group -- ONLINE ONLY10:00 AM - 12:00 PM Community Meditation Center Teacher(s): Grace Fisher, MFT, JD, MEd, and Friends No prerequisiteOpen

12Jun10:00 AM12:00 PMDharma and Recovery -- ONLINE ONLY10:00 AM - 12:00 PM Community Meditation Center Teacher(s): Kevin Griffin and oriends No prerequisite

17Jun10:00 AM12:00 PMWednesday Morning Meditation -- ONLINE ONLY10:00 AM - 12:00 PM Community Meditation Center Teacher(s): Sylvia Boorstein, Donald Rothberg, and Friends No prerequisite

18Jun10:00 AM12:00 PMThursday Morning Women's Group -- ONLINE ONLY10:00 AM - 12:00 PM Community Meditation Center Teacher(s): Grace Fisher, MFT, JD, MEd, and Friends No prerequisiteOpen

24Jun10:00 AM12:00 PMWednesday Morning Meditation -- ONLINE ONLY10:00 AM - 12:00 PM Community Meditation Center Teacher(s): Sylvia Boorstein, Donald Rothberg, and Friends No prerequisite

25Jun10:00 AM12:00 PMThursday Morning Women's Group -- ONLINE ONLY10:00 AM - 12:00 PM Community Meditation Center Teacher(s): Grace Fisher, MFT, JD, MEd, and Friends No prerequisiteOpen

July 2020

01Jul10:00 AM12:00 PMWednesday Morning Meditation -- ONLINE ONLY10:00 AM - 12:00 PM Community Meditation Center Teacher(s): Sylvia Boorstein, Donald Rothberg, and Friends No prerequisite

02Jul10:00 AM12:00 PMThursday Morning Women's Group -- ONLINE ONLY10:00 AM - 12:00 PM Community Meditation Center Teacher(s): Grace Fisher, MFT, JD, MEd, and Friends No prerequisiteOpen

08Jul10:00 AM12:00 PMWednesday Morning Meditation -- ONLINE ONLY10:00 AM - 12:00 PM Community Meditation Center Teacher(s): Sylvia Boorstein, Donald Rothberg, and Friends No prerequisite

09Jul10:00 AM12:00 PMThursday Morning Women's Group -- ONLINE ONLY10:00 AM - 12:00 PM Community Meditation Center Teacher(s): Grace Fisher, MFT, JD, MEd, and Friends No prerequisiteOpen

10Jul10:00 AM12:00 PMDharma and Recovery -- ONLINE ONLY10:00 AM - 12:00 PM Community Meditation Center Teacher(s): Kevin Griffin and oriends No prerequisite

15Jul10:00 AM12:00 PMWednesday Morning Meditation -- ONLINE ONLY10:00 AM - 12:00 PM Community Meditation Center Teacher(s): Sylvia Boorstein, Donald Rothberg, and Friends No prerequisite

16Jul10:00 AM12:00 PMThursday Morning Women's Group -- ONLINE ONLY10:00 AM - 12:00 PM Community Meditation Center Teacher(s): Grace Fisher, MFT, JD, MEd, and Friends No prerequisiteOpen

22Jul10:00 AM12:00 PMWednesday Morning Meditation -- ONLINE ONLY10:00 AM - 12:00 PM Community Meditation Center Teacher(s): Sylvia Boorstein, Donald Rothberg, and Friends No prerequisite

23Jul10:00 AM12:00 PMThursday Morning Women's Group -- ONLINE ONLY10:00 AM - 12:00 PM Community Meditation Center Teacher(s): Grace Fisher, MFT, JD, MEd, and Friends No prerequisiteOpen

29Jul10:00 AM12:00 PMWednesday Morning Meditation -- ONLINE ONLY10:00 AM - 12:00 PM Community Meditation Center Teacher(s): Sylvia Boorstein, Donald Rothberg, and Friends No prerequisite

30Jul10:00 AM12:00 PMThursday Morning Women's Group -- ONLINE ONLY10:00 AM - 12:00 PM Community Meditation Center Teacher(s): Grace Fisher, MFT, JD, MEd, and Friends No prerequisiteOpen

August 2020

05Aug10:00 AM12:00 PMWednesday Morning Meditation -- ONLINE ONLY10:00 AM - 12:00 PM Community Meditation Center Teacher(s): Sylvia Boorstein, Donald Rothberg, and Friends No prerequisite

06Aug10:00 AM12:00 PMThursday Morning Women's Group -- ONLINE ONLY10:00 AM - 12:00 PM Community Meditation Center Teacher(s): Grace Fisher, MFT, JD, MEd, and Friends No prerequisiteOpen

12Aug10:00 AM12:00 PMWednesday Morning Meditation -- ONLINE ONLY10:00 AM - 12:00 PM Community Meditation Center Teacher(s): Sylvia Boorstein, Donald Rothberg, and Friends No prerequisite

13Aug10:00 AM12:00 PMThursday Morning Women's Group -- ONLINE ONLY10:00 AM - 12:00 PM Community Meditation Center Teacher(s): Grace Fisher, MFT, JD, MEd, and Friends No prerequisiteOpen

14Aug10:00 AM12:00 PMDharma and Recovery -- ONLINE ONLY10:00 AM - 12:00 PM Community Meditation Center Teacher(s): Kevin Griffin and oriends No prerequisite

19Aug10:00 AM12:00 PMWednesday Morning Meditation -- ONLINE ONLY10:00 AM - 12:00 PM Community Meditation Center Teacher(s): Sylvia Boorstein, Donald Rothberg, and Friends No prerequisite

20Aug10:00 AM12:00 PMThursday Morning Women's Group -- ONLINE ONLY10:00 AM - 12:00 PM Community Meditation Center Teacher(s): Grace Fisher, MFT, JD, MEd, and Friends No prerequisiteOpen

26Aug10:00 AM12:00 PMWednesday Morning Meditation -- ONLINE ONLY10:00 AM - 12:00 PM Community Meditation Center Teacher(s): Sylvia Boorstein, Donald Rothberg, and Friends No prerequisite

27Aug10:00 AM12:00 PMThursday Morning Women's Group -- ONLINE ONLY10:00 AM - 12:00 PM Community Meditation Center Teacher(s): Grace Fisher, MFT, JD, MEd, and Friends No prerequisiteOpen

September 2020

02Sep10:00 AM12:00 PMWednesday Morning Meditation -- ONLINE ONLY10:00 AM - 12:00 PM Community Meditation Center Teacher(s): Sylvia Boorstein, Donald Rothberg, and Friends No prerequisite

03Sep10:00 AM12:00 PMThursday Morning Women's Group -- ONLINE ONLY10:00 AM - 12:00 PM Community Meditation Center Teacher(s): Grace Fisher, MFT, JD, MEd, and Friends No prerequisiteOpen

09Sep10:00 AM12:00 PMWednesday Morning Meditation -- ONLINE ONLY10:00 AM - 12:00 PM Community Meditation Center Teacher(s): Sylvia Boorstein, Donald Rothberg, and Friends No prerequisite

10Sep10:00 AM12:00 PMThursday Morning Women's Group -- ONLINE ONLY10:00 AM - 12:00 PM Community Meditation Center Teacher(s): Grace Fisher, MFT, JD, MEd, and Friends No prerequisiteOpen

11Sep10:00 AM12:00 PMDharma and Recovery -- ONLINE ONLY10:00 AM - 12:00 PM Community Meditation Center Teacher(s): Kevin Griffin and oriends No prerequisite

16Sep10:00 AM12:00 PMWednesday Morning Meditation -- ONLINE ONLY10:00 AM - 12:00 PM Community Meditation Center Teacher(s): Sylvia Boorstein, Donald Rothberg, and Friends No prerequisite

17Sep10:00 AM12:00 PMThursday Morning Women's Group -- ONLINE ONLY10:00 AM - 12:00 PM Community Meditation Center Teacher(s): Grace Fisher, MFT, JD, MEd, and Friends No prerequisiteOpen

23Sep10:00 AM12:00 PMWednesday Morning Meditation -- ONLINE ONLY10:00 AM - 12:00 PM Community Meditation Center Teacher(s): Sylvia Boorstein, Donald Rothberg, and Friends No prerequisite

24Sep10:00 AM12:00 PMThursday Morning Women's Group -- ONLINE ONLY10:00 AM - 12:00 PM Community Meditation Center Teacher(s): Grace Fisher, MFT, JD, MEd, and Friends No prerequisiteOpen

30Sep10:00 AM12:00 PMWednesday Morning Meditation -- ONLINE ONLY10:00 AM - 12:00 PM Community Meditation Center Teacher(s): Sylvia Boorstein, Donald Rothberg, and Friends No prerequisite

October 2020

01Oct10:00 AM12:00 PMThursday Morning Women's Group -- ONLINE ONLY10:00 AM - 12:00 PM Community Meditation Center Teacher(s): Grace Fisher, MFT, JD, MEd, and Friends No prerequisiteOpen

07Oct10:00 AM12:00 PMWednesday Morning Meditation -- ONLINE ONLY10:00 AM - 12:00 PM Community Meditation Center Teacher(s): Sylvia Boorstein, Donald Rothberg, and Friends No prerequisite

08Oct10:00 AM12:00 PMThursday Morning Women's Group -- ONLINE ONLY10:00 AM - 12:00 PM Community Meditation Center Teacher(s): Grace Fisher, MFT, JD, MEd, and Friends No prerequisiteOpen

09Oct10:00 AM12:00 PMDharma and Recovery -- ONLINE ONLY10:00 AM - 12:00 PM Community Meditation Center Teacher(s): Kevin Griffin and oriends No prerequisite

14Oct10:00 AM12:00 PMWednesday Morning Meditation -- ONLINE ONLY10:00 AM - 12:00 PM Community Meditation Center Teacher(s): Sylvia Boorstein, Donald Rothberg, and Friends No prerequisite

15Oct10:00 AM12:00 PMThursday Morning Women's Group -- ONLINE ONLY10:00 AM - 12:00 PM Community Meditation Center Teacher(s): Grace Fisher, MFT, JD, MEd, and Friends No prerequisiteOpen

21Oct10:00 AM12:00 PMWednesday Morning Meditation -- ONLINE ONLY10:00 AM - 12:00 PM Community Meditation Center Teacher(s): Sylvia Boorstein, Donald Rothberg, and Friends No prerequisite

22Oct10:00 AM12:00 PMThursday Morning Women's Group -- ONLINE ONLY10:00 AM - 12:00 PM Community Meditation Center Teacher(s): Grace Fisher, MFT, JD, MEd, and Friends No prerequisiteOpen

28Oct10:00 AM12:00 PMWednesday Morning Meditation -- ONLINE ONLY10:00 AM - 12:00 PM Community Meditation Center Teacher(s): Sylvia Boorstein, Donald Rothberg, and Friends No prerequisite

29Oct10:00 AM12:00 PMThursday Morning Women's Group -- ONLINE ONLY10:00 AM - 12:00 PM Community Meditation Center Teacher(s): Grace Fisher, MFT, JD, MEd, and Friends No prerequisiteOpen

November 2020

04Nov10:00 AM12:00 PMWednesday Morning Meditation -- ONLINE ONLY10:00 AM - 12:00 PM Community Meditation Center Teacher(s): Sylvia Boorstein, Donald Rothberg, and Friends No prerequisite

05Nov10:00 AM12:00 PMThursday Morning Women's Group -- ONLINE ONLY10:00 AM - 12:00 PM Community Meditation Center Teacher(s): Grace Fisher, MFT, JD, MEd, and Friends No prerequisiteOpen

11Nov10:00 AM12:00 PMWednesday Morning Meditation -- ONLINE ONLY10:00 AM - 12:00 PM Community Meditation Center Teacher(s): Sylvia Boorstein, Donald Rothberg, and Friends No prerequisite

12Nov10:00 AM12:00 PMThursday Morning Women's Group -- ONLINE ONLY10:00 AM - 12:00 PM Community Meditation Center Teacher(s): Grace Fisher, MFT, JD, MEd, and Friends No prerequisiteOpen

13Nov10:00 AM12:00 PMDharma and Recovery -- ONLINE ONLY10:00 AM - 12:00 PM Community Meditation Center Teacher(s): Kevin Griffin and oriends No prerequisite

18Nov10:00 AM12:00 PMWednesday Morning Meditation -- ONLINE ONLY10:00 AM - 12:00 PM Community Meditation Center Teacher(s): Sylvia Boorstein, Donald Rothberg, and Friends No prerequisite

19Nov10:00 AM12:00 PMThursday Morning Women's Group -- ONLINE ONLY10:00 AM - 12:00 PM Community Meditation Center Teacher(s): Grace Fisher, MFT, JD, MEd, and Friends No prerequisiteOpen

25Nov10:00 AM12:00 PMWednesday Morning Meditation -- ONLINE ONLY10:00 AM - 12:00 PM Community Meditation Center Teacher(s): Sylvia Boorstein, Donald Rothberg, and Friends No prerequisite

26Nov10:00 AM12:00 PMThursday Morning Women's Group -- ONLINE ONLY10:00 AM - 12:00 PM Community Meditation Center Teacher(s): Grace Fisher, MFT, JD, MEd, and Friends No prerequisiteOpen

December 2020

02Dec10:00 AM12:00 PMWednesday Morning Meditation -- ONLINE ONLY10:00 AM - 12:00 PM Community Meditation Center Teacher(s): Sylvia Boorstein, Donald Rothberg, and Friends No prerequisite

03Dec10:00 AM12:00 PMThursday Morning Women's Group -- ONLINE ONLY10:00 AM - 12:00 PM Community Meditation Center Teacher(s): Grace Fisher, MFT, JD, MEd, and Friends No prerequisiteOpen

09Dec10:00 AM12:00 PMWednesday Morning Meditation -- ONLINE ONLY10:00 AM - 12:00 PM Community Meditation Center Teacher(s): Sylvia Boorstein, Donald Rothberg, and Friends No prerequisite

10Dec10:00 AM12:00 PMThursday Morning Women's Group -- ONLINE ONLY10:00 AM - 12:00 PM Community Meditation Center Teacher(s): Grace Fisher, MFT, JD, MEd, and Friends No prerequisiteOpen

11Dec10:00 AM12:00 PMDharma and Recovery -- ONLINE ONLY10:00 AM - 12:00 PM Community Meditation Center Teacher(s): Kevin Griffin and oriends No prerequisite

16Dec10:00 AM12:00 PMWednesday Morning Meditation -- ONLINE ONLY10:00 AM - 12:00 PM Community Meditation Center Teacher(s): Sylvia Boorstein, Donald Rothberg, and Friends No prerequisite

17Dec10:00 AM12:00 PMThursday Morning Women's Group -- ONLINE ONLY10:00 AM - 12:00 PM Community Meditation Center Teacher(s): Grace Fisher, MFT, JD, MEd, and Friends No prerequisiteOpen

23Dec10:00 AM12:00 PMWednesday Morning Meditation -- ONLINE ONLY10:00 AM - 12:00 PM Community Meditation Center Teacher(s): Sylvia Boorstein, Donald Rothberg, and Friends No prerequisite

24Dec10:00 AM12:00 PMThursday Morning Women's Group -- ONLINE ONLY10:00 AM - 12:00 PM Community Meditation Center Teacher(s): Grace Fisher, MFT, JD, MEd, and Friends No prerequisiteOpen

January 2021

08Jan10:00 AM12:00 PMDharma and Recovery -- ONLINE ONLY10:00 AM - 12:00 PM Community Meditation Center Teacher(s): Kevin Griffin and oriends No prerequisite

           .         

©2020 Spirit Rock Insight Meditation Center  PO Box 169, Woodacre, CA 94973

Non-Profit Tax ID # 94-2971001

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