Dates: Thursday to Thursday, January 18-25, 2024 (7 nights). Code 312R24.
Arrival Time: 2:30-4:30 pm
Departure Time: 11:00 am
Sliding Scale:*
Supporter Rate w/guaranteed single room – $4025
Benefactor – $3150
Sustainer – $2415
BASE – $1575
Reduced Rate – $1015
Scholarship Rate (BIPOC, M/K, or YA) – $420
*Fees DO NOT include a donation to the teacher(s).

Registration opens approximately 9:00 am Pacific Time on September 20, 2023.

RETREAT TO BE HELD ON THE LAND!

Description:
Insight Meditation is a simple and direct practice based on moment-to-moment awareness, a technique that opens the heart and clears the mind. This retreat offers an opportunity to practice continuous mindfulness in silence throughout the day, in both sitting and walking meditation. In the silence, we are freed from much of the daily barrage of stimulus that draws our attention outward, letting us delve deeply inward. Learning to be aware of our experience from a place of equanimity allows us to see more clearly, such that compassion and wisdom can arise.

This retreat is designed for beginners and experienced practitioners alike and will include meditation instruction, Dharma talks, chanting, and discussion time with the teachers.

IMPORTANT NOTES:
Scholarship offerings: All scholarship rates require a minimum fee ($60/night). Scholarships are limited to TWO per calendar year for on-land retreats. And, while we are not able to offer “pay what you can”-type of scholarships for in-person retreats, they are still available for online offerings as space allows.

Hemera Fellowships for Residential Retreats – are you eligible and a first-time retreatant? Learn more details…

Room Occupancy*: We have double and single occupancy rooms. Many of our rooms are single occupancy (only 16 of 80 rooms are double occupancy). We offer a “guaranteed single room” rate and these will be limited (16). This rate guarantees a single room while helping to support scholarships and all we do here at Spirit Rock. The remaining single rooms are not exclusive to the top end of the sliding scale; however, they are initially prioritized for those with serious medical needs.

*Subject to change depending upon COVID-19 situation.

IMPORTANT – Details on our current COVID Safety Protocols for In-person Retreats.