Dates: Saturday to Monday, October 7-16, 2023 (9 nights). Code 288R23.
Arrival Time: 2:30-4:30 pm
Departure Time: 11:00 am
Sliding Scale: $1845-$4680, PLUS a donation to the teacher(s).
Supporter Rate w/guaranteed single room – $4680
Benefactor – $3690
Sustainer – $2835
BASE – $1845
Reduced Rate – $1170
Scholarship Rate (BIPOC, M/K, or YA) – $495

Registration opens approximately 9:00 am Pacific Time on May 18, 2023.

RETREAT TO BE HELD ON THE LAND!

Description:
This is a vipassanā (Insight Meditation) retreat that emphasizes quieting the mind, opening the heart, and developing clarity and depth of practice. Traditional meditation instruction will be combined with a spirit of lovingkindness, with silent sitting and walking meditation, Dharma talks, and practice meetings with the teachers.

This retreat is silent except for teacher-led Q&A, small groups, or other practice meetings.

IMPORTANT NOTES:
Scholarship offerings: In returning to the land, we returned to our pre-pandemic scholarship options and policies. All scholarship rates require a minimum fee ($55/night). Scholarships are limited to TWO per calendar year for on-land retreats. And, while we are not able to offer “no one turned away”-type of scholarships for in-person retreats, they are still available for online offerings.

Hemera Fellowships – are you eligible? Learn more…

Room Occupancy Update*: Starting March 27, 2022, we returned to double and single occupancy rooms. Many of our rooms are single occupancy (only 16 of 80 rooms are double occupancy). We have also returned to offering a “guaranteed single room” rate; these rates are limited (16). This rate guarantees a single room while helping to support scholarships and all we do here at Spirit Rock. The remaining single rooms are not exclusive to the top end of the sliding scale; however, they are initially prioritized for those with serious medical needs.

*Subject to change depending upon COVID-19 situation.

IMPORTANT – Details on our current COVID Safety Protocols for In-person Retreats.

Dates: Sunday to Saturday, December 17-23, 2023 (6 nights). Code 304R23.
Hybrid Retreat: To create greater accessibility and inclusivity, we’re offering this retreat in two formats over the same dates. See details below.

Registration opens for BOTH formats approximately 9:00am US Pacific Time on August 22, 2023.

The Two Formats are:
1. On-land Residential Retreat
2. Online Retreat – limited to only 48 participants

Retreat Description:
This retreat will support centering ourselves at the time of the holidays and the New Year, through quieting our minds, grounding in our bodies, and opening our hearts. There will be special emphasis on embracing the darkness, including our difficulties and challenges, and to welcoming the coming light in the form of joy, wisdom, and love. The retreat will include sitting and walking meditation instructions, daily heart practice, and Qigong, evening talks, practice check ins, and a Winter Solstice ceremony.

This retreat is silent except for teacher-led Q&A, small groups, or other practice meetings.

On-land Residential Retreat Details:
Arrival Time: 2:30-4:30pm
Departure Time: 11:00am

Sliding Scale: $1230-$3120*
Supporter Rate w/guaranteed single room-$3120
Benefactor-$2460
Sustainer-$1890
BASE-$1230
Reduced Rate-$780
Toni Ko Scholarship Rate – $50 (Criteria: 27-55 yrs old, first residential retreat, and new to meditation, one time award. Only available on a 6-night retreat.)
Scholarship Rate (BIPOC, M/K, or YA)-$330
*Fees DO NOT include a donation to the teacher(s)

Online Retreat Details:
The online retreat is broadcasted live via Zoom from Spirit Rock’s Upper Meditation Hall, including meditation instructions, Dharma talks, and silent meditation practices throughout each day. Practice meetings are also offered via Zoom with a Spirit Rock teacher specifically dedicated to our online practitioners. Please note: the on-land teachers will not be available for online practice meetings. Affinity group practice sessions will also be available.

Our dedicated online teacher for this retreat is Heather Sundberg.

Opening Day Start Time: TBD ~4:00-5:00pm; includes a technology open house/orientation
Closing Day End Time: TBD ~11:00am

Online retreat includes:
-Zoom hall for all teaching sessions
-Practice meetings with the online teacher
-Online affinity groups (optional)

Sliding Scale: $650-$1800*
Benefactor – $1800
Sustainer – $1150
BASE – $650
Scholarship Rate (BIPOC, M/K) – $150
*Fees DO NOT include a donation to the teacher(s).

Questions about at-home/online retreats? Please visit Home Retreat Guidelines.

IMPORTANT NOTES:
Scholarship offerings for on land retreats: All scholarship rates require a minimum fee ($55/night). Scholarships are limited to TWO per calendar year for on-land retreats. And, while we are not able to offer “no one turned away”-type of scholarships for in-person retreats, they are still available for online offerings.

Hemera Fellowships for Residential Retreats – are you eligible? Learn more…

Room Occupancy Update**: We have double and single occupancy rooms. Many of our rooms are single occupancy (only 16 of 80 rooms are double occupancy). We offer a “guaranteed single room” rate; these rates are limited (16). This rate guarantees a single room while helping to support scholarships and all we do here at Spirit Rock. The remaining single rooms are not exclusive to the top end of the sliding scale; however, they are initially prioritized for those with serious medical needs.

**Subject to change depending upon COVID-19 situation.

IMPORTANT – Details on our current COVID Safety Protocols for In-person Retreats.

Dates: Wednesday to Wednesday, December 27, 2023 – January 3, 2024 (7 nights). Code 306R23.
Sliding Scale: $1435-$3640, Fees DO NOT include a donation to the teacher(s).
Arrival Time: 2:30 – 4:30 p.m.
Departure Time: 11:00 a.m.

Applications Open: August 8, 2023

Registration for this retreat is by application and a lottery-style selection in order to balance many variables – see Selection Details below for more information. Registering for a lottery does not ensure a space in the program. Applications are accepted through the end of the day on August 29. 2023. First round notifications will be sent out approximately 2 weeks after the lottery closes. You will be asked to complete your registration details and pay your fees within 48 hours of the offer.

RETREAT TO BE HELD ON THE LAND!

Description:
This is a traditional Insight Meditation (vipassanā) retreat with sitting and walking in silence, and regular meetings with teachers. Each day there will be systematic meditation instructions, Dharma talks, and movement practice. We will mark the turning of the year with a late evening sitting and simple ceremony on New Year’s Eve. In celebration of the New Year, our focus will be on cultivating loving awareness and embracing each moment as fresh and new. All are welcome.

This retreat is silent except for teacher-led Q&A, small groups, or other practice meetings.

IMPORTANT – Details on our current COVID Safety Protocols for In-person Retreats. Subject to change.

Financial Information:
Sliding Scale: $385-$3640; 7 nights including food and lodging.*
Please consider paying at the highest rate that you can afford: your generosity supports Spirit Rock, staff, and your fellow practitioners. Any amount offered above the Base rate is a tax deductible donation to Spirit Rock, and your generosity will enable and support the participation of others. Fees do not include dana for the teachers.

Supporter Rate (guaranteed single room) – $3640
Benefactor – $2870
Sustainer – $2205
BASE – $1435
Reduced Rate – $910
Mudita/Karuna Scholarship (for anyone who needs financial assistance, including fixed income folks) – $385
BIPOC Scholarship (for Black, Indigenous, and/or Persons of color) – $385
Young Adult Scholarship (for young adults age 18-26 years) – $385
*Fees DO NOT include a donation to the teacher(s)

Selection Details:
Applications are accepted between 08/07/23 – 08/28/23. All applications are assigned a random number. Together with the random number we are balancing many additional variables to create equity, diversity, inclusion, and access. Those factors include: scholarship needs & availability, affinity group “membership”, age, gender balance, and experienced or new practitioners. Applications received after the close date are automatically placed on the wait list (and will not be included in the first round of selections). Notification rounds can move quickly in the first few weeks following the first acceptances, so we recommend staying ready. You may be accepted sooner than you realize!

You will be notified about the selection results within two weeks of the application close date. If you have been offered a space, you will have two days to pay a deposit to accept/hold the space. If you don’t accept the space within this deadline, we will offer it to the next person in line.

IMPORTANT NOTES:
Scholarship offerings: All scholarship rates require a minimum fee ($55/night). Scholarships are limited to TWO per calendar year for on-land retreats. And, while we are not able to offer “pay what you can”-type of scholarships for in-person retreats, they are still available for online offerings as space allows.

Room Occupancy Update*: We have double and single occupancy rooms. Many of our rooms are single occupancy (only 16 of 80 rooms are double occupancy). We offer a “guaranteed single room” rate and these will be limited (16). This rate guarantees a single room while helping to support scholarships and all we do here at Spirit Rock. The remaining single rooms are not exclusive to the top end of the sliding scale; however, they are initially prioritized for those with serious medical needs.

*Subject to change depending upon COVID-19 situation.

Dates: Wednesday to Wednesday, December 27, 2023 – January 3, 2024 (7 nights). Code 306R23.
Sliding Scale: $1435-$3640, Fees DO NOT include a donation to the teacher(s).
Arrival Time: 2:30 – 4:30 p.m.
Departure Time: 11:00 a.m.

Applications Open: August 8, 2023

Registration for this retreat is by application and a lottery-style selection in order to balance many variables – see Selection Details below for more information. Registering for a lottery does not ensure a space in the program. Applications are accepted through the end of the day on August 29. 2023. First round notifications will be sent out approximately 2 weeks after the lottery closes. You will be asked to complete your registration details and pay your fees within 48 hours of the offer.

RETREAT TO BE HELD ON THE LAND!

Description:
This is a traditional Insight Meditation (vipassanā) retreat with sitting and walking in silence, and regular meetings with teachers. Each day there will be systematic meditation instructions, Dharma talks, and movement practice. We will mark the turning of the year with a late evening sitting and simple ceremony on New Year’s Eve. In celebration of the New Year, our focus will be on cultivating loving awareness and embracing each moment as fresh and new. All are welcome.

This retreat is silent except for teacher-led Q&A, small groups, or other practice meetings.

IMPORTANT – Details on our current COVID Safety Protocols for In-person Retreats. Subject to change.

Financial Information:
Sliding Scale: $385-$3640; 7 nights including food and lodging.*
Please consider paying at the highest rate that you can afford: your generosity supports Spirit Rock, staff, and your fellow practitioners. Any amount offered above the Base rate is a tax deductible donation to Spirit Rock, and your generosity will enable and support the participation of others. Fees do not include dana for the teachers.

Supporter Rate (guaranteed single room) – $3640
Benefactor – $2870
Sustainer – $2205
BASE – $1435
Reduced Rate – $910
Mudita/Karuna Scholarship (for anyone who needs financial assistance, including fixed income folks) – $385
BIPOC Scholarship (for Black, Indigenous, and/or Persons of color) – $385
Young Adult Scholarship (for young adults age 18-26 years) – $385
*Fees DO NOT include a donation to the teacher(s)

Selection Details:
Applications are accepted between 08/07/23 – 08/28/23. All applications are assigned a random number. Together with the random number we are balancing many additional variables to create equity, diversity, inclusion, and access. Those factors include: scholarship needs & availability, affinity group “membership”, age, gender balance, and experienced or new practitioners. Applications received after the close date are automatically placed on the wait list (and will not be included in the first round of selections). Notification rounds can move quickly in the first few weeks following the first acceptances, so we recommend staying ready. You may be accepted sooner than you realize!

You will be notified about the selection results within two weeks of the application close date. If you have been offered a space, you will have two days to pay a deposit to accept/hold the space. If you don’t accept the space within this deadline, we will offer it to the next person in line.

IMPORTANT NOTES:
Scholarship offerings: All scholarship rates require a minimum fee ($55/night). Scholarships are limited to TWO per calendar year for on-land retreats. And, while we are not able to offer “pay what you can”-type of scholarships for in-person retreats, they are still available for online offerings as space allows.

Room Occupancy Update*: We have double and single occupancy rooms. Many of our rooms are single occupancy (only 16 of 80 rooms are double occupancy). We offer a “guaranteed single room” rate and these will be limited (16). This rate guarantees a single room while helping to support scholarships and all we do here at Spirit Rock. The remaining single rooms are not exclusive to the top end of the sliding scale; however, they are initially prioritized for those with serious medical needs.

*Subject to change depending upon COVID-19 situation.