Teacher(s): Donald Rothberg
Sliding Scale: Donation-Based (Dāna). Please support our Spirit Rock teachers, staff, and scholarships by giving as generously as you can. Code 06WM23.

Description:
Our Wednesday Morning Meditation & Talk is led by Sylvia Boorstein, Donald Rothberg, Heidi Bourne, or other guest teachers. With more community emphasis than the large Monday night gathering, this group welcomes beginners and experienced practitioners to explore Dharma with an emphasis on everyday life, social engagement, and lovingkindness.

Online: We are offering this program online via Zoom for you to join us remotely.

Teacher(s): Donald Rothberg
Sliding Scale: Donation-Based (Dāna). Please support our Spirit Rock teachers, staff, and scholarships by giving as generously as you can. Code 08WM23.

Description:
Our Wednesday Morning Meditation & Talk is led by Sylvia Boorstein, Donald Rothberg, Heidi Bourne, or other guest teachers. With more community emphasis than the large Monday night gathering, this group welcomes beginners and experienced practitioners to explore Dharma with an emphasis on everyday life, social engagement, and lovingkindness.

Online: We are offering this program online via Zoom for you to join us remotely.

Teacher(s): Donald Rothberg
Sliding Scale: Donation-Based (Dāna). Please support our Spirit Rock teachers, staff, and scholarships by giving as generously as you can. Code 13WM23.

Description:
Our Wednesday Morning Meditation & Talk is led by Sylvia Boorstein, Donald Rothberg, Heidi Bourne, or other guest teachers. With more community emphasis than the large Monday night gathering, this group welcomes beginners and experienced practitioners to explore Dharma with an emphasis on everyday life, social engagement, and lovingkindness.

Online: We are offering this program online via Zoom for you to join us remotely.

Teacher: Donald Rothberg
Sliding Scale: Donation-Based (Dāna). Please support our Spirit Rock teachers, staff, and scholarships by giving as generously as you can. Code 14WM23.

Description:
Our Wednesday Morning Meditation & Talk is led by Sylvia Boorstein, Donald Rothberg, Heidi Bourne, or other guest teachers. With more community emphasis than the large Monday night gathering, this group welcomes beginners and experienced practitioners to explore Dharma with an emphasis on everyday life, social engagement, and lovingkindness.

Online: We are offering this program online via Zoom for you to join us remotely.

Date & Time: Saturday, April 29, 2023; 10:00 a.m. – 5:00 p.m. US Pacific Time
Sliding Scale: $45-$200x. Code DR1D23.
Continuing Education Credits: This program offers 6 CE credits for $60 for psychologists, and California licensed MFTs, LCSWs, LEPs, LPCCs, nurses, and chiropractors.*

Description:
Judgments of a reactive and compulsive nature are very strong for many of us. They can distort our perceptions, make relationships with others difficult, and undermine our work. We will examine what judgments are and how to work with them, using mindfulness, heart practices, and inquiry, helping us to preserve the discernment often found in judgments, while working through their destructive aspects. We will also explore how we internalize the judgments of our society in a number of ways, particularly related to race, gender, sexual orientation, and other identity characteristics. Attendees will have the option of regular follow-up sessions to continue and deepen the learning.

All are welcome! No one will be turned away for lack of funds as space allows. For more information, please email Registration@spiritrock.org.

Teacher(s): Donald Rothberg
Sliding Scale: $0 – 108. Code 19ML23.

Join us for “Spirit Rock Live: Monday Nights with Jack Kornfield and Friends”!

For over 35 years now, the Monday Night sitting group at Spirit Rock has been a welcoming refuge to gather, hear the teachings of the Buddha, and practice insight meditation together as a community. The program includes a 30-40 min guided meditation, a short break, and a dharma talk. Learn more here.

This is a Livestream program with Closed Captions available. If you are unable to join us on this day and would like a recording to view later, please register before the end of the day on the night of the program (US Pacific Time). You will have ~90 days from the original program date to watch.

View a recording of Spirit Rock Live: Monday Nights with Jack Kornfield & Friends…