Teacher(s): Sylvia Boorstein, Donald Rothberg, Heidi Bourne, and Friends.
Sliding Scale: Donation-Based (Dāna). Please support our Spirit Rock teachers, staff, and scholarships by giving as generously as you can. Code 39WM23.

Description:
Our Wednesday Morning Meditation & Talk is led by Sylvia Boorstein, Donald Rothberg, Heidi Bourne, or other guest teachers. With more community emphasis than the large Monday night gathering, this group welcomes beginners and experienced practitioners to explore Dharma with an emphasis on everyday life, social engagement, and lovingkindness.

Online: We are offering this program online via Zoom for you to join us remotely.

Dates: 3 Thursdays: September 28, October 5, October 12, 2023
Times: 4:30-6:00pm US Pacific Time
Sliding Scale: $150-$600. Our sliding scale options for this program include financial support for our teachers. Code SB2C23.

Description:
Join Sylvia Boorstein and Heidi Bourne for an inspiring three-part series exploring the Dharma, meditation itself, and the ever-changing ambitions and intentions that bring us back to the practice again and again. Together, we will delve into these important questions:

• What brought you to practice?
• What did you hope to accomplish?
• Did you have an intention?
• Do you still have an intention?
• Who are the teachers you admire?
• What have you learned?
• What are the teachings that most inspire and support your practice?
• What are you curious about now?
• Why do you keep coming back?

In each session, Sylvia and Heidi will reflect on how practice supports their lives, while also offering a guided meditation practice and inviting you into lively discussions about your own experience.

All are welcome! No one will be turned away for lack of funds as space allows. For more information, please email Registration@spiritrock.org.

Dates: 3 Thursdays: September 28, October 5, October 12, 2023
Times: 4:30-6:00pm US Pacific Time
Sliding Scale: $150-$600. Our sliding scale options for this program include financial support for our teachers. Code SB2C23.

Description:
Join Sylvia Boorstein and Heidi Bourne for an inspiring three-part series exploring the Dharma, meditation itself, and the ever-changing ambitions and intentions that bring us back to the practice again and again. Together, we will delve into these important questions:

• What brought you to practice?
• What did you hope to accomplish?
• Did you have an intention?
• Do you still have an intention?
• Who are the teachers you admire?
• What have you learned?
• What are the teachings that most inspire and support your practice?
• What are you curious about now?
• Why do you keep coming back?

In each session, Sylvia and Heidi will reflect on how practice supports their lives, while also offering a guided meditation practice and inviting you into lively discussions about your own experience.

All are welcome! No one will be turned away for lack of funds as space allows. For more information, please email Registration@spiritrock.org.

Teacher(s): Heidi Bourne
Sliding Scale: Donation-Based (Dāna). Please support our Spirit Rock teachers, staff, and scholarships by giving as generously as you can. Code 41WM23.

Description:
Our Wednesday Morning Meditation & Talk is led by Sylvia Boorstein, Donald Rothberg, Heidi Bourne, or other guest teachers. With more community emphasis than the large Monday night gathering, this group welcomes beginners and experienced practitioners to explore Dharma with an emphasis on everyday life, social engagement, and lovingkindness.

Online: We are offering this program online via Zoom for you to join us remotely.

Teacher(s): Sylvia Boorstein, Donald Rothberg, Heidi Bourne, and Friends.
Sliding Scale: Donation-Based (Dāna). Please support our Spirit Rock teachers, staff, and scholarships by giving as generously as you can. Code 44WM23.

Description:
Our Wednesday Morning Meditation & Talk is led by Sylvia Boorstein, Donald Rothberg, Heidi Bourne, or other guest teachers. With more community emphasis than the large Monday night gathering, this group welcomes beginners and experienced practitioners to explore Dharma with an emphasis on everyday life, social engagement, and lovingkindness.

Online: We are offering this program online via Zoom for you to join us remotely.

Teacher(s): Sylvia Boorstein, Donald Rothberg, Heidi Bourne, and Friends.
Sliding Scale: Donation-Based (Dāna). Please support our Spirit Rock teachers, staff, and scholarships by giving as generously as you can. Code 45WM23.

Description:
Our Wednesday Morning Meditation & Talk is led by Sylvia Boorstein, Donald Rothberg, Heidi Bourne, or other guest teachers. With more community emphasis than the large Monday night gathering, this group welcomes beginners and experienced practitioners to explore Dharma with an emphasis on everyday life, social engagement, and lovingkindness.

Online: We are offering this program online via Zoom for you to join us remotely.

Teacher(s): Sylvia Boorstein, Donald Rothberg, Heidi Bourne, and Friends.
Sliding Scale: Donation-Based (Dāna). Please support our Spirit Rock teachers, staff, and scholarships by giving as generously as you can. Code 46WM23.

Description:
Our Wednesday Morning Meditation & Talk is led by Sylvia Boorstein, Donald Rothberg, Heidi Bourne, or other guest teachers. With more community emphasis than the large Monday night gathering, this group welcomes beginners and experienced practitioners to explore Dharma with an emphasis on everyday life, social engagement, and lovingkindness.

Online: We are offering this program online via Zoom for you to join us remotely.

Teacher(s): Sylvia Boorstein, Donald Rothberg, Heidi Bourne, and Friends.
Sliding Scale: Donation-Based (Dāna). Please support our Spirit Rock teachers, staff, and scholarships by giving as generously as you can. Code 48WM23.

Description:
Our Wednesday Morning Meditation & Talk is led by Sylvia Boorstein, Donald Rothberg, Heidi Bourne, or other guest teachers. With more community emphasis than the large Monday night gathering, this group welcomes beginners and experienced practitioners to explore Dharma with an emphasis on everyday life, social engagement, and lovingkindness.

Online: We are offering this program online via Zoom for you to join us remotely.

Teacher(s): Sylvia Boorstein, Donald Rothberg, Heidi Bourne, and Friends.
Sliding Scale: Donation-Based (Dāna). Please support our Spirit Rock teachers, staff, and scholarships by giving as generously as you can. Code 49WM23.

Description:
Our Wednesday Morning Meditation & Talk is led by Sylvia Boorstein, Donald Rothberg, Heidi Bourne, or other guest teachers. With more community emphasis than the large Monday night gathering, this group welcomes beginners and experienced practitioners to explore Dharma with an emphasis on everyday life, social engagement, and lovingkindness.

Online: We are offering this program online via Zoom for you to join us remotely.

Teacher(s): Sylvia Boorstein, Donald Rothberg, Heidi Bourne, and Friends.
Sliding Scale: Donation-Based (Dāna). Please support our Spirit Rock teachers, staff, and scholarships by giving as generously as you can. Code 50WM23.

Description:
Our Wednesday Morning Meditation & Talk is led by Sylvia Boorstein, Donald Rothberg, Heidi Bourne, or other guest teachers. With more community emphasis than the large Monday night gathering, this group welcomes beginners and experienced practitioners to explore Dharma with an emphasis on everyday life, social engagement, and lovingkindness.

Online: We are offering this program online via Zoom for you to join us remotely.

Teacher(s): Sylvia Boorstein, Donald Rothberg, Heidi Bourne, and Friends.
Sliding Scale: Donation-Based (Dāna). Please support our Spirit Rock teachers, staff, and scholarships by giving as generously as you can. Code 51WM23.

Description:
Our Wednesday Morning Meditation & Talk is led by Sylvia Boorstein, Donald Rothberg, Heidi Bourne, or other guest teachers. With more community emphasis than the large Monday night gathering, this group welcomes beginners and experienced practitioners to explore Dharma with an emphasis on everyday life, social engagement, and lovingkindness.

Online: We are offering this program online via Zoom for you to join us remotely.