View Isabelle’s profile.
Events by this speaker
11Dec(Dec 11)2:30 PM16(Dec 16)11:00 AMPracticing Peace: Bringing Ease into Every Moment2:30 PM - 11:00 AM (16) Community Meditation Center Teacher(s): Nikki Mirghafori, PhD; Kim Allen, PhD; Isabelle Frenette (movement) CommuterJoin Wait ListOn-landNo prerequisiteOpen
Dates: Monday to Saturday, December 11-16, 2023 (5 nights). Code 303R23. Arrival Time: 2:30-4:30 pm Departure Time: 11:00 am Sliding Scale: Supporter Rate w/guaranteed single room - $2600 Benefactor - $2050 Sustainer - $1575 Base - $1025 Reduced
Dates: Monday to Saturday, December 11-16, 2023 (5 nights). Code 303R23.
Arrival Time: 2:30-4:30 pm
Departure Time: 11:00 am
Supporter Rate w/guaranteed single room – $2600
Benefactor – $2050
Sustainer – $1575
Base – $1025
Reduced Rate – $650
Scholarship Rate (BIPOC, M/K, or YA) – $275
*Fees DO NOT include a donation to the teacher(s).
RETREAT TO BE HELD ON THE LAND!
Our path of practice leads to a destination: peace. Can we engage with practice such that our attitude along the path embodies the qualities of the destination? Can we approach every moment of awareness with ease, so that we are continuously cultivating goodwill and release? Can we avoid the pitfall of the practice becoming a struggle, or worse, a grim duty? Can we mindfully nourish our minds and hearts with the wholesome happiness available on the path?
We will explore integrating attitudes of peace, ease, release, friendliness, and well-being into the fabric of every moment on and off the cushion, in service of awakening for the sake of all beings and ourselves.
Scholarship offerings: All scholarship rates require a minimum fee ($55/night). Scholarships are limited to TWO per calendar year for on-land retreats. And, while we are not able to offer “pay what you can”-type of scholarships for in-person retreats, they are still available for online offerings as space allows.
Hemera Fellowships for Residential Retreats – are you eligible and a first-time retreatant? Learn more details…
Room Occupancy*: We have double and single occupancy rooms. Many of our rooms are single occupancy (only 16 of 80 rooms are double occupancy). We offer a “guaranteed single room” rate and these will be limited (16). This rate guarantees a single room while helping to support scholarships and all we do here at Spirit Rock. The remaining single rooms are not exclusive to the top end of the sliding scale; however, they are initially prioritized for those with serious medical needs.
*Subject to change depending upon COVID-19 situation.