Join us for “Spirit Rock Live: Monday Nights with Jack Kornfield and Friends”!
For over 35 years now, the Monday Night sitting group at Spirit Rock has been a welcoming refuge to gather, hear the teachings of the Buddha, and practice insight meditation together as a community. The program includes a 30-40 min guided meditation, a short break, and a dharma talk. Learn more here.
This is a Livestream program with Closed Captions available. If you are unable to join us on this day and would like a recording to view later, please register before the end of the day on the night of the program (US Pacific Time). You will have ~90 days from the original program date to watch.
Date & Time: Saturday, February 11, 2023; 10:00 a.m. - 4:00 p.m. US Pacific Time
Sliding Scale: $55-$275. Our sliding scale options for this program include financial support for our teachers.
Date & Time: Saturday, February 11, 2023; 10:00 a.m. – 4:00 p.m. US Pacific Time Sliding Scale: $55-$275. Our sliding scale options for this program include financial support for our teachers. Code JK1D23.
In this traditional Insight Meditation (vipassanā) daylong retreat, the emphasis will be on quieting the mind and opening the heart. By cultivating a calm mind and a kind heart toward ourselves and others, we learn how to live with loving awareness, and develop a more easeful relationship with life, regardless of our circumstances.
Instructions will be given for both sitting and walking meditation. Lively discourse on the Dharma will be provided throughout the day, with time for questions and discussion. This daylong retreat is suitable for both new and experienced meditators who are looking to refresh and deepen their practice.
All are welcome! No one will be turned away for lack of funds as space allows. For more information, please email Registration@spiritrock.org.