Dates: Thursday to Sunday, September 9-12, 2021 (4 days). A daily schedule will be posted closer to the retreat.
Sliding Scale: $155-$1200, PLUS a donation to the teacher(s). Code 290R21.

Please Note: This retreat is offered online only. We invite you to try this creative form of practice as we take care of one another and respond skillfully to COVID-19.

Description:
This online retreat will provide a conceptual framework and practice guidelines for Mindful “Indigenous Presence” meditation—a way of coming into harmony with the present moment and our world—and provides space for acceptance, and the cultivation of clarity, confidence, resilience and strength. This practice maps the fundamental wellness-optimizing characteristics of Indigenous Ceremony onto the methods and outcomes of another ancient traditional expression of sacred presence, that of mindfulness and lovingkindness meditation.

This retreat will be instructional, experiential, and interactive. Together we will explore the techniques of mindfulness/insight meditation and come to understand the strength-based and resilience optimizing characteristics of retreat as Ceremony.

This retreat is open to all: Indigenous people from around the world, and allies.

All are welcome! No one will be turned away for lack of funds as space allows. For more information, please email Registration@spiritrock.org.