Jill Satterfield
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Events by this speaker
November
Event Details
Date & Time: Friday, November 17, 2023; 10:00am - 4:00pm US Pacific Time Sliding Scale: $95-$200. Our sliding scale options for this program include financial support for our teachers. Code JS1D23. Continuing
Event Details
Date & Time: Friday, November 17, 2023; 10:00am – 4:00pm US Pacific Time
Sliding Scale: $95-$200. Our sliding scale options for this program include financial support for our teachers. Code JS1D23.
Continuing Education Credits: This program offers 5 CE credits for $50 for psychologists, and California licensed MFTs, LCSWs, LEPs, LPCCs, nurses, and chiropractors.*
Description:
The heart/mind and body are always interacting. As facets of consciousness, they continually converse and respond to each other. Through meditation and investigation—sensing and understanding conditioned thought and emotions—we become aware of the patterns of distress that typically lead us to anxiety.
Fortunately, we can neutralize and decondition these harmful patterns through kindness and skillful means. Practices geared at rebalancing the nervous system, stimulating the vagus nerve (which regulates emotion and connection to self and others), and softening areas of the body that become contracted in the process of becoming anxious all lead towards heading off potential harm. Relaxing, resting, and opening the heart/mind and body are all integral aspects of the path towards becoming more at ease with what is—whatever it is and whenever it arises. This ease is in turn the heart of the path.
All are welcome! No one will be turned away for lack of funds as space allows. For more information, please email Registration@spiritrock.org.
Continuing Education
Continuing Education (CE) credit available:
This program offers 5 CE credits for $50 for psychologists, and California licensed MFTs, LCSWs, LEPs, LPCCs, nurses, and chiropractors. Please review our Continuing Education Credit information page to determine if your association or board will accept credits offered by Spirit Rock.***
Teachings are appropriate for health care professionals as well as the general public.
Learning Objectives for participating health care professionals-
At the end of the program you will better able to:
- Describe the connection between the mind and body in the context of anxiety;
- Describe a mindfulness practice to cultivate awareness of conditioned thoughts and emotions as a first step in recognizing and soothing anxiety;
- Describe a visualization practice that may be utilized to regulate conditioned thoughts patters and reduce unease;
- Demonstrate a skillful breath technique that can be used to relieve anxiety in the body.
Continuing Education content level: Introductory
***Please note:
- For full Provider information, and additional CEC information, including attendance requirements, cancellation, and grievance policies, please visit our Continuing Education Credit information page.
- For those with a different license than listed above, or with a license from a different board or association than listed on our CEC info page, please contact your licensing board or association directly to request pre-approval/acceptance of CE credits offered at Spirit Rock. Spirit Rock does not confirm applicability of credit for those with licenses different than those listed.
- Spirit Rock is a provider approved by the California Board of Registered Nursing, Provider Number CEP16905 for 5 contact hours.
- Credit is awarded for instructional time only and does not include extended silent meditation, if offered.
Teacher(s)
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Jill Satterfield
Jill Satterfield
View Jill's profile.