Dates: Thursday to Wednesday, September 19-25, 2024 (6 nights). Code 364R24.
Sliding Scale: TBD, Fees DO NOT include a donation to the teacher(s).
Arrival Time: 2:30 – 4:30 p.m.
Departure Time: 11:00 a.m.

Applications Open: April 17 – May 8

Registration for this retreat is by application and a lottery-style selection in order to balance many variables – see Selection Details below for more information. Registering for a lottery does not ensure a space in the program. Applications are accepted through the end of the day on May 8. First round notifications will be sent out approximately 2 weeks after the lottery closes. You will be asked to complete your registration details and pay your fees within 48 hours of the offer.

RETREAT TO BE HELD ON THE LAND!

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Description:
We live in times of increasing pressure—both individually and systemically—and this pressure can be experienced as intensity, stress, limitation, or dissatisfaction. The Four Noble Truths remind us that pressure is, and has always been, a part of life, and that freedom is possible within it. The teachings point to our relationship with pressure, and the ways we respond to it, as choice points where our freedom lies.

This retreat offers a sanctuary space in which practitioners can choose rest, renewal, and liberation. Together we will practice in noble silence, integrating movement and stillness meditation, outdoor practice, and Dharma talks that lift up women’s journeys of awakening from a diversity of lineages and traditions. 

We welcome all who identify as women, as well as non-binary folks who feel nourished in spaces centering women, to join this journey of insight, ease, and individual and collective liberation.

IMPORTANT – Details on our current COVID Safety Protocols for In-person Retreats. Subject to change.

Financial Information:
Sliding Scale: TBD; 6 nights including food and lodging.*
Please consider paying at the highest rate that you can afford: your generosity supports Spirit Rock, staff, and your fellow practitioners. Any amount offered above the Base rate is a tax deductible donation to Spirit Rock, and your generosity will enable and support the participation of others. Fees do not include dana for the teachers.

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Selection Details:
Applications are accepted between April 17 – May 8. All applications are assigned a random number. Together with the random number we are balancing many additional variables to create equity, diversity, inclusion, and access. Those factors include: scholarship needs & availability, affinity group “membership”, age, gender balance, and experienced or new practitioners. Applications received after the close date are automatically placed on the wait list (and will not be included in the first round of selections). Notification rounds can move quickly in the first few weeks following the first acceptances, so we recommend staying ready. You may be accepted sooner than you realize!

You will be notified about the selection results within two weeks of the application close date. If you have been offered a space, you will have two days to pay a deposit to accept/hold the space. If you don’t accept the space within this deadline, we will offer it to the next person in line.

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IMPORTANT NOTES:
Scholarship offerings: All scholarship rates require a minimum fee ($55/night). Scholarships are limited to TWO per calendar year for on-land retreats. And, while we are not able to offer “pay what you can”-type of scholarships for in-person retreats, they are still available for online offerings as space allows.

Room Occupancy*: We have double and single occupancy rooms. Many of our rooms are single occupancy (only 16 of 80 rooms are double occupancy). We offer a “guaranteed single room” rate and these will be limited (16). This rate guarantees a single room while helping to support scholarships and all we do here at Spirit Rock. The remaining single rooms are not exclusive to the top end of the sliding scale; however, they are initially prioritized for those with serious medical needs.

*Subject to change depending upon COVID-19 situation.

Dates: Thursday to Wednesday, September 19-25, 2024 (6 nights). Code 364R24.
Sliding Scale: TBD, Fees DO NOT include a donation to the teacher(s).
Arrival Time: 2:30 – 4:30 p.m.
Departure Time: 11:00 a.m.

Applications Open: April 17 – May 8

Registration for this retreat is by application and a lottery-style selection in order to balance many variables – see Selection Details below for more information. Registering for a lottery does not ensure a space in the program. Applications are accepted through the end of the day on May 8. First round notifications will be sent out approximately 2 weeks after the lottery closes. You will be asked to complete your registration details and pay your fees within 48 hours of the offer.

RETREAT TO BE HELD ON THE LAND!

---

Description:
We live in times of increasing pressure—both individually and systemically—and this pressure can be experienced as intensity, stress, limitation, or dissatisfaction. The Four Noble Truths remind us that pressure is, and has always been, a part of life, and that freedom is possible within it. The teachings point to our relationship with pressure, and the ways we respond to it, as choice points where our freedom lies.

This retreat offers a sanctuary space in which practitioners can choose rest, renewal, and liberation. Together we will practice in noble silence, integrating movement and stillness meditation, outdoor practice, and Dharma talks that lift up women’s journeys of awakening from a diversity of lineages and traditions. 

We welcome all who identify as women, as well as non-binary folks who feel nourished in spaces centering women, to join this journey of insight, ease, and individual and collective liberation.

IMPORTANT – Details on our current COVID Safety Protocols for In-person Retreats. Subject to change.

Financial Information:
Sliding Scale: TBD; 6 nights including food and lodging.*
Please consider paying at the highest rate that you can afford: your generosity supports Spirit Rock, staff, and your fellow practitioners. Any amount offered above the Base rate is a tax deductible donation to Spirit Rock, and your generosity will enable and support the participation of others. Fees do not include dana for the teachers.

---

Selection Details:
Applications are accepted between April 17 – May 8. All applications are assigned a random number. Together with the random number we are balancing many additional variables to create equity, diversity, inclusion, and access. Those factors include: scholarship needs & availability, affinity group “membership”, age, gender balance, and experienced or new practitioners. Applications received after the close date are automatically placed on the wait list (and will not be included in the first round of selections). Notification rounds can move quickly in the first few weeks following the first acceptances, so we recommend staying ready. You may be accepted sooner than you realize!

You will be notified about the selection results within two weeks of the application close date. If you have been offered a space, you will have two days to pay a deposit to accept/hold the space. If you don’t accept the space within this deadline, we will offer it to the next person in line.

---

IMPORTANT NOTES:
Scholarship offerings: All scholarship rates require a minimum fee ($55/night). Scholarships are limited to TWO per calendar year for on-land retreats. And, while we are not able to offer “pay what you can”-type of scholarships for in-person retreats, they are still available for online offerings as space allows.

Room Occupancy*: We have double and single occupancy rooms. Many of our rooms are single occupancy (only 16 of 80 rooms are double occupancy). We offer a “guaranteed single room” rate and these will be limited (16). This rate guarantees a single room while helping to support scholarships and all we do here at Spirit Rock. The remaining single rooms are not exclusive to the top end of the sliding scale; however, they are initially prioritized for those with serious medical needs.

*Subject to change depending upon COVID-19 situation.

Dates: Sunday to Friday, November 3-8, 2024 (5 nights). Code 376R24.
Arrival Time: 2:30-4:30 pm
Departure Time: 11:00 am
Sliding Scale:* – TBD

*Fees DO NOT include a donation to the teacher(s).

Registration opens approximately 9:00 am Pacific Time on July 2, 2024.

RETREAT TO BE HELD ON THE LAND!

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Description:
Awakening to the beauty that is within and around us all is an essential part of the Buddhist path, and it is of particular importance to those of us who have been taught to view ourselves and the world in a different light. In practicing together throughout this retreat, we will closely consider—and deeply nurture—what beauty means for us, both individually and collectively.

Grounded in kindness, this retreat will offer meditation, mindful movement, heart-centered practices, Dharma talks, practice discussions, and opportunities for inquiry. In creating this beautiful and supportive container, we find greater freedom for ourselves and our communities. This retreat supports all levels of practice and inclusivity for our LGBTQIA+, GNC, and non-binary communities and is open to all levels of meditation experience.

IMPORTANT NOTES:
Scholarship offerings: All scholarship rates require a minimum fee ($60/night). Scholarships are limited to TWO per calendar year for on-land retreats. And, while we are not able to offer “pay what you can”-type of scholarships for in-person retreats, they are still available for online offerings as space allows.

Hemera Fellowships for Residential Retreats – are you eligible and a first-time retreatant? Learn more details…

Room Occupancy*: We have double and single occupancy rooms. Many of our rooms are single occupancy (only 16 of 80 rooms are double occupancy). We offer a “guaranteed single room” rate and these will be limited (16). This rate guarantees a single room while helping to support scholarships and all we do here at Spirit Rock. The remaining single rooms are not exclusive to the top end of the sliding scale; however, they are initially prioritized for those with serious medical needs.

*Subject to change depending upon COVID-19 situation.

IMPORTANT – Details on our current COVID Safety Protocols for In-person Retreats.

Dates: Sunday to Thursday, November 9-14, 2024 (5 nights). Code 378R24.
Arrival Time: 2:30-4:30 pm
Departure Time: 11:00 am
Sliding Scale:* – TBD

*Fees DO NOT include a donation to the teacher(s).

Registration opens approximately 9:00 am Pacific Time on July 9, 2024.

RETREAT TO BE HELD ON THE LAND!

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Description:
How do we stay grounded, centered, and rooted in compassion and wisdom, especially in times of personal and global challenges? In this silent retreat, we’ll offer teachings and tools from the Dharma and Yoga traditions for settling your nervous system, grounding your energy, and connecting in an embodied way with what matters most. You’ll replenish your body, heart, and mind with a seamless flow of meditation in movement and in stillness, within a spacious schedule that offers ample time to rest, be in nature, and honor the natural rhythms of your own practice.

Each day includes gentle guided Yoga; seated, walking, standing, and lying down meditation; Dharma reflections; and small group meetings with a teacher. You’ll go home with powerful, practical tools for staying centered in your daily life, and you’ll be better equipped to respond with wisdom and compassion to the urgent needs of our times.

IMPORTANT NOTES:
Scholarship offerings: All scholarship rates require a minimum fee ($60/night). Scholarships are limited to TWO per calendar year for on-land retreats. And, while we are not able to offer “pay what you can”-type of scholarships for in-person retreats, they are still available for online offerings as space allows.

Hemera Fellowships for Residential Retreats – are you eligible and a first-time retreatant? Learn more details…

Room Occupancy*: We have double and single occupancy rooms. Many of our rooms are single occupancy (only 16 of 80 rooms are double occupancy). We offer a “guaranteed single room” rate and these will be limited (16). This rate guarantees a single room while helping to support scholarships and all we do here at Spirit Rock. The remaining single rooms are not exclusive to the top end of the sliding scale; however, they are initially prioritized for those with serious medical needs.

*Subject to change depending upon COVID-19 situation.

IMPORTANT – Details on our current COVID Safety Protocols for In-person Retreats.