Dates: August 26 – December 17, 2022; specific dates below.
Time: 9:30 a.m. – 4:30 p.m.
Sliding Scale: $5000 – $750. Code ML2T22.

Description: This certificate training program is open to and designed for leaders and aspiring leaders in both the nonprofit and for-profit sectors. We will cultivate mindful and compassionate leadership skills and practices to embody our care for ourselves and others, with a mindset of service to community and the world.

A core pedagogical approach of this program is participating in and co-learning with a supportive community of like-minded peers both in the large group and small monthly pod meetings. Through lectures, group discussion, guided meditations, readings, reflections, experiential exercises, and personal meditation practice, we will cultivate skills and behaviors that can be applied directly to our personal and professional lives. By developing and incorporating these intentional practices, we will strengthen professional relationships and workplace environments, expanding impact beyond our own learning for the broader benefit of our work and organization(s).

This program includes training in three realms: personal, relational, and organizational. Some included themes are:

• Mindful, compassionate, values-aligned leadership
• Cultivating well-being: self-care, rest, and resilience
• Self-awareness and self-management: emotional intelligence and working with difficult emotions
• Transforming professional and personal relationships through embodied, skillful communication
• Courageous conversations
• Empowering and inspiring people and teams
• Coaching and mentoring: compassionate accountability
• Fostering and co-creating belonging

Program Includes:
Monthly large group sessions
Monthly pod sessions
Daily and monthly home practices and readings
Monthly written reflections
Optional monthly Tea and Q&A

Dates:
Program runs August 26 – December 17, 2022. Specific training dates below. All meeting times are: 9:30 a.m. – 4:30 p.m. US Pacific Time.

• Fri-Sat, Aug 26-27 (2 days); Opening Weekend
• Fri, Sept 23
• Fri, Oct 21
• Fri, Nov 18
• Fri & Sat, Dec 16-17 (2 days); Closing Weekend

Participation Commitment:

• Must attend at least 5 of 7 days
• Meditation: 20-30 min/day recommended
• Reading/Journaling: 4-8 hr/month
• Pod meetings: 1 hr/month
• Tea and Q&A: 1 hr/month (highly recommended but not required, and will be recorded)
• Attend ONE program orientation (highly recommended, especially if you have not used LearnDash before)
  • Friday, August 19; 12:00 – 1:00pm. US Pacific Time
  • Wednesday, August 24; 5:00 – 6:00 p.m. US Pacific Time

Financial Information:

Sliding Scale: $5000 – $750. Please consider paying at the highest rate that you can afford: your generosity supports Spirit Rock, staff, and your fellow practitioners. Any amount offered above the Base rate of $2500 is a tax deductible donation to Spirit Rock, and your generosity will enable and support the participation of others.

• Benefactor – $5000
• Sustainer – $3000
• Base – $2500

The following rates are available for those needing financial support:

• Supported – $2000
• Mudita/Karuna Scholarship – $1650*
• BIPOC Scholarship – $750*

*Both the Mudita/Karuna Scholarship and BIPOC Scholarship rates are available on a first-come, first-served basis. Both are limited and reserved for those truly experiencing financial hardship.

Have a group or team of 4+? Please email us for group rate information.

Cancellation Policy for this Dharma Training Program:

• $100 cancellation fee** – On or before August 24, by 5:00 p.m. US Pacific Time (**fees reduced for scholarship participants)
• $500 cancellation fee** – August 25 until Sept 23
• No refunds – Sept 24 and beyond

Dates: August 26 – December 17, 2022; specific dates below.
Time: 9:30 a.m. – 4:30 p.m.
Sliding Scale: $5000 – $750. Code ML2T22.

Description: This certificate training program is open to and designed for leaders and aspiring leaders in both the nonprofit and for-profit sectors. We will cultivate mindful and compassionate leadership skills and practices to embody our care for ourselves and others, with a mindset of service to community and the world.

A core pedagogical approach of this program is participating in and co-learning with a supportive community of like-minded peers both in the large group and small monthly pod meetings. Through lectures, group discussion, guided meditations, readings, reflections, experiential exercises, and personal meditation practice, we will cultivate skills and behaviors that can be applied directly to our personal and professional lives. By developing and incorporating these intentional practices, we will strengthen professional relationships and workplace environments, expanding impact beyond our own learning for the broader benefit of our work and organization(s).

This program includes training in three realms: personal, relational, and organizational. Some included themes are:

• Mindful, compassionate, values-aligned leadership
• Cultivating well-being: self-care, rest, and resilience
• Self-awareness and self-management: emotional intelligence and working with difficult emotions
• Transforming professional and personal relationships through embodied, skillful communication
• Courageous conversations
• Empowering and inspiring people and teams
• Coaching and mentoring: compassionate accountability
• Fostering and co-creating belonging

Program Includes:
Monthly large group sessions
Monthly pod sessions
Daily and monthly home practices and readings
Monthly written reflections
Optional monthly Tea and Q&A

Dates:
Program runs August 26 – December 17, 2022. Specific training dates below. All meeting times are: 9:30 a.m. – 4:30 p.m. US Pacific Time.

• Fri-Sat, Aug 26-27 (2 days); Opening Weekend
• Fri, Sept 23
• Fri, Oct 21
• Fri, Nov 18
• Fri & Sat, Dec 16-17 (2 days); Closing Weekend

Participation Commitment:

• Must attend at least 5 of 7 days
• Meditation: 20-30 min/day recommended
• Reading/Journaling: 4-8 hr/month
• Pod meetings: 1 hr/month
• Tea and Q&A: 1 hr/month (highly recommended but not required, and will be recorded)
• Attend ONE program orientation (highly recommended, especially if you have not used LearnDash before)
  • Friday, August 19; 12:00 – 1:00pm. US Pacific Time
  • Wednesday, August 24; 5:00 – 6:00 p.m. US Pacific Time

Financial Information:

Sliding Scale: $5000 – $750. Please consider paying at the highest rate that you can afford: your generosity supports Spirit Rock, staff, and your fellow practitioners. Any amount offered above the Base rate of $2500 is a tax deductible donation to Spirit Rock, and your generosity will enable and support the participation of others.

• Benefactor – $5000
• Sustainer – $3000
• Base – $2500

The following rates are available for those needing financial support:

• Supported – $2000
• Mudita/Karuna Scholarship – $1650*
• BIPOC Scholarship – $750*

*Both the Mudita/Karuna Scholarship and BIPOC Scholarship rates are available on a first-come, first-served basis. Both are limited and reserved for those truly experiencing financial hardship.

Have a group or team of 4+? Please email us for group rate information.

Cancellation Policy for this Dharma Training Program:

• $100 cancellation fee** – On or before August 24, by 5:00 p.m. US Pacific Time (**fees reduced for scholarship participants)
• $500 cancellation fee** – August 25 until Sept 23
• No refunds – Sept 24 and beyond

Dates: August 26 – December 17, 2022; specific dates below.
Time: 9:30 a.m. – 4:30 p.m.
Sliding Scale: $5000 – $750. Code ML2T22.

Description: This certificate training program is open to and designed for leaders and aspiring leaders in both the nonprofit and for-profit sectors. We will cultivate mindful and compassionate leadership skills and practices to embody our care for ourselves and others, with a mindset of service to community and the world.

A core pedagogical approach of this program is participating in and co-learning with a supportive community of like-minded peers both in the large group and small monthly pod meetings. Through lectures, group discussion, guided meditations, readings, reflections, experiential exercises, and personal meditation practice, we will cultivate skills and behaviors that can be applied directly to our personal and professional lives. By developing and incorporating these intentional practices, we will strengthen professional relationships and workplace environments, expanding impact beyond our own learning for the broader benefit of our work and organization(s).

This program includes training in three realms: personal, relational, and organizational. Some included themes are:

• Mindful, compassionate, values-aligned leadership
• Cultivating well-being: self-care, rest, and resilience
• Self-awareness and self-management: emotional intelligence and working with difficult emotions
• Transforming professional and personal relationships through embodied, skillful communication
• Courageous conversations
• Empowering and inspiring people and teams
• Coaching and mentoring: compassionate accountability
• Fostering and co-creating belonging

Program Includes:
Monthly large group sessions
Monthly pod sessions
Daily and monthly home practices and readings
Monthly written reflections
Optional monthly Tea and Q&A

Dates:
Program runs August 26 – December 17, 2022. Specific training dates below. All meeting times are: 9:30 a.m. – 4:30 p.m. US Pacific Time.

• Fri-Sat, Aug 26-27 (2 days); Opening Weekend
• Fri, Sept 23
• Fri, Oct 21
• Fri, Nov 18
• Fri & Sat, Dec 16-17 (2 days); Closing Weekend

Participation Commitment:

• Must attend at least 5 of 7 days
• Meditation: 20-30 min/day recommended
• Reading/Journaling: 4-8 hr/month
• Pod meetings: 1 hr/month
• Tea and Q&A: 1 hr/month (highly recommended but not required, and will be recorded)
• Attend ONE program orientation (highly recommended, especially if you have not used LearnDash before)
  • Friday, August 19; 12:00 – 1:00pm. US Pacific Time
  • Wednesday, August 24; 5:00 – 6:00 p.m. US Pacific Time

Financial Information:

Sliding Scale: $5000 – $750. Please consider paying at the highest rate that you can afford: your generosity supports Spirit Rock, staff, and your fellow practitioners. Any amount offered above the Base rate of $2500 is a tax deductible donation to Spirit Rock, and your generosity will enable and support the participation of others.

• Benefactor – $5000
• Sustainer – $3000
• Base – $2500

The following rates are available for those needing financial support:

• Supported – $2000
• Mudita/Karuna Scholarship – $1650*
• BIPOC Scholarship – $750*

*Both the Mudita/Karuna Scholarship and BIPOC Scholarship rates are available on a first-come, first-served basis. Both are limited and reserved for those truly experiencing financial hardship.

Have a group or team of 4+? Please email us for group rate information.

Cancellation Policy for this Dharma Training Program:

• $100 cancellation fee** – On or before August 24, by 5:00 p.m. US Pacific Time (**fees reduced for scholarship participants)
• $500 cancellation fee** – August 25 until Sept 23
• No refunds – Sept 24 and beyond

Dates: August 26 – December 17, 2022; specific dates below.
Time: 9:30 a.m. – 4:30 p.m.
Sliding Scale: $5000 – $750. Code ML2T22.

Description: This certificate training program is open to and designed for leaders and aspiring leaders in both the nonprofit and for-profit sectors. We will cultivate mindful and compassionate leadership skills and practices to embody our care for ourselves and others, with a mindset of service to community and the world.

A core pedagogical approach of this program is participating in and co-learning with a supportive community of like-minded peers both in the large group and small monthly pod meetings. Through lectures, group discussion, guided meditations, readings, reflections, experiential exercises, and personal meditation practice, we will cultivate skills and behaviors that can be applied directly to our personal and professional lives. By developing and incorporating these intentional practices, we will strengthen professional relationships and workplace environments, expanding impact beyond our own learning for the broader benefit of our work and organization(s).

This program includes training in three realms: personal, relational, and organizational. Some included themes are:

• Mindful, compassionate, values-aligned leadership
• Cultivating well-being: self-care, rest, and resilience
• Self-awareness and self-management: emotional intelligence and working with difficult emotions
• Transforming professional and personal relationships through embodied, skillful communication
• Courageous conversations
• Empowering and inspiring people and teams
• Coaching and mentoring: compassionate accountability
• Fostering and co-creating belonging

Program Includes:
Monthly large group sessions
Monthly pod sessions
Daily and monthly home practices and readings
Monthly written reflections
Optional monthly Tea and Q&A

Dates:
Program runs August 26 – December 17, 2022. Specific training dates below. All meeting times are: 9:30 a.m. – 4:30 p.m. US Pacific Time.

• Fri-Sat, Aug 26-27 (2 days); Opening Weekend
• Fri, Sept 23
• Fri, Oct 21
• Fri, Nov 18
• Fri & Sat, Dec 16-17 (2 days); Closing Weekend

Participation Commitment:

• Must attend at least 5 of 7 days
• Meditation: 20-30 min/day recommended
• Reading/Journaling: 4-8 hr/month
• Pod meetings: 1 hr/month
• Tea and Q&A: 1 hr/month (highly recommended but not required, and will be recorded)
• Attend ONE program orientation (highly recommended, especially if you have not used LearnDash before)
  • Friday, August 19; 12:00 – 1:00pm. US Pacific Time
  • Wednesday, August 24; 5:00 – 6:00 p.m. US Pacific Time

Financial Information:

Sliding Scale: $5000 – $750. Please consider paying at the highest rate that you can afford: your generosity supports Spirit Rock, staff, and your fellow practitioners. Any amount offered above the Base rate of $2500 is a tax deductible donation to Spirit Rock, and your generosity will enable and support the participation of others.

• Benefactor – $5000
• Sustainer – $3000
• Base – $2500

The following rates are available for those needing financial support:

• Supported – $2000
• Mudita/Karuna Scholarship – $1650*
• BIPOC Scholarship – $750*

*Both the Mudita/Karuna Scholarship and BIPOC Scholarship rates are available on a first-come, first-served basis. Both are limited and reserved for those truly experiencing financial hardship.

Have a group or team of 4+? Please email us for group rate information.

Cancellation Policy for this Dharma Training Program:

• $100 cancellation fee** – On or before August 24, by 5:00 p.m. US Pacific Time (**fees reduced for scholarship participants)
• $500 cancellation fee** – August 25 until Sept 23
• No refunds – Sept 24 and beyond

Dates: August 26 – December 17, 2022; specific dates below.
Time: 9:30 a.m. – 4:30 p.m.
Sliding Scale: $5000 – $750. Code ML2T22.

Description: This certificate training program is open to and designed for leaders and aspiring leaders in both the nonprofit and for-profit sectors. We will cultivate mindful and compassionate leadership skills and practices to embody our care for ourselves and others, with a mindset of service to community and the world.

A core pedagogical approach of this program is participating in and co-learning with a supportive community of like-minded peers both in the large group and small monthly pod meetings. Through lectures, group discussion, guided meditations, readings, reflections, experiential exercises, and personal meditation practice, we will cultivate skills and behaviors that can be applied directly to our personal and professional lives. By developing and incorporating these intentional practices, we will strengthen professional relationships and workplace environments, expanding impact beyond our own learning for the broader benefit of our work and organization(s).

This program includes training in three realms: personal, relational, and organizational. Some included themes are:

• Mindful, compassionate, values-aligned leadership
• Cultivating well-being: self-care, rest, and resilience
• Self-awareness and self-management: emotional intelligence and working with difficult emotions
• Transforming professional and personal relationships through embodied, skillful communication
• Courageous conversations
• Empowering and inspiring people and teams
• Coaching and mentoring: compassionate accountability
• Fostering and co-creating belonging

Program Includes:
Monthly large group sessions
Monthly pod sessions
Daily and monthly home practices and readings
Monthly written reflections
Optional monthly Tea and Q&A

Dates:
Program runs August 26 – December 17, 2022. Specific training dates below. All meeting times are: 9:30 a.m. – 4:30 p.m. US Pacific Time.

• Fri-Sat, Aug 26-27 (2 days); Opening Weekend
• Fri, Sept 23
• Fri, Oct 21
• Fri, Nov 18
• Fri & Sat, Dec 16-17 (2 days); Closing Weekend

Participation Commitment:

• Must attend at least 5 of 7 days
• Meditation: 20-30 min/day recommended
• Reading/Journaling: 4-8 hr/month
• Pod meetings: 1 hr/month
• Tea and Q&A: 1 hr/month (highly recommended but not required, and will be recorded)
• Attend ONE program orientation (highly recommended, especially if you have not used LearnDash before)
  • Friday, August 19; 12:00 – 1:00pm. US Pacific Time
  • Wednesday, August 24; 5:00 – 6:00 p.m. US Pacific Time

Financial Information:

Sliding Scale: $5000 – $750. Please consider paying at the highest rate that you can afford: your generosity supports Spirit Rock, staff, and your fellow practitioners. Any amount offered above the Base rate of $2500 is a tax deductible donation to Spirit Rock, and your generosity will enable and support the participation of others.

• Benefactor – $5000
• Sustainer – $3000
• Base – $2500

The following rates are available for those needing financial support:

• Supported – $2000
• Mudita/Karuna Scholarship – $1650*
• BIPOC Scholarship – $750*

*Both the Mudita/Karuna Scholarship and BIPOC Scholarship rates are available on a first-come, first-served basis. Both are limited and reserved for those truly experiencing financial hardship.

Have a group or team of 4+? Please email us for group rate information.

Cancellation Policy for this Dharma Training Program:

• $100 cancellation fee** – On or before August 24, by 5:00 p.m. US Pacific Time (**fees reduced for scholarship participants)
• $500 cancellation fee** – August 25 until Sept 23
• No refunds – Sept 24 and beyond

Dates: August 26 – December 17, 2022; specific dates below.
Time: 9:30 a.m. – 4:30 p.m.
Sliding Scale: $5000 – $750. Code ML2T22.

Description: This certificate training program is open to and designed for leaders and aspiring leaders in both the nonprofit and for-profit sectors. We will cultivate mindful and compassionate leadership skills and practices to embody our care for ourselves and others, with a mindset of service to community and the world.

A core pedagogical approach of this program is participating in and co-learning with a supportive community of like-minded peers both in the large group and small monthly pod meetings. Through lectures, group discussion, guided meditations, readings, reflections, experiential exercises, and personal meditation practice, we will cultivate skills and behaviors that can be applied directly to our personal and professional lives. By developing and incorporating these intentional practices, we will strengthen professional relationships and workplace environments, expanding impact beyond our own learning for the broader benefit of our work and organization(s).

This program includes training in three realms: personal, relational, and organizational. Some included themes are:

• Mindful, compassionate, values-aligned leadership
• Cultivating well-being: self-care, rest, and resilience
• Self-awareness and self-management: emotional intelligence and working with difficult emotions
• Transforming professional and personal relationships through embodied, skillful communication
• Courageous conversations
• Empowering and inspiring people and teams
• Coaching and mentoring: compassionate accountability
• Fostering and co-creating belonging

Program Includes:
Monthly large group sessions
Monthly pod sessions
Daily and monthly home practices and readings
Monthly written reflections
Optional monthly Tea and Q&A

Dates:
Program runs August 26 – December 17, 2022. Specific training dates below. All meeting times are: 9:30 a.m. – 4:30 p.m. US Pacific Time.

• Fri-Sat, Aug 26-27 (2 days); Opening Weekend
• Fri, Sept 23
• Fri, Oct 21
• Fri, Nov 18
• Fri & Sat, Dec 16-17 (2 days); Closing Weekend

Participation Commitment:

• Must attend at least 5 of 7 days
• Meditation: 20-30 min/day recommended
• Reading/Journaling: 4-8 hr/month
• Pod meetings: 1 hr/month
• Tea and Q&A: 1 hr/month (highly recommended but not required, and will be recorded)
• Attend ONE program orientation (highly recommended, especially if you have not used LearnDash before)
  • Friday, August 19; 12:00 – 1:00pm. US Pacific Time
  • Wednesday, August 24; 5:00 – 6:00 p.m. US Pacific Time

Financial Information:

Sliding Scale: $5000 – $750. Please consider paying at the highest rate that you can afford: your generosity supports Spirit Rock, staff, and your fellow practitioners. Any amount offered above the Base rate of $2500 is a tax deductible donation to Spirit Rock, and your generosity will enable and support the participation of others.

• Benefactor – $5000
• Sustainer – $3000
• Base – $2500

The following rates are available for those needing financial support:

• Supported – $2000
• Mudita/Karuna Scholarship – $1650*
• BIPOC Scholarship – $750*

*Both the Mudita/Karuna Scholarship and BIPOC Scholarship rates are available on a first-come, first-served basis. Both are limited and reserved for those truly experiencing financial hardship.

Have a group or team of 4+? Please email us for group rate information.

Cancellation Policy for this Dharma Training Program:

• $100 cancellation fee** – On or before August 24, by 5:00 p.m. US Pacific Time (**fees reduced for scholarship participants)
• $500 cancellation fee** – August 25 until Sept 23
• No refunds – Sept 24 and beyond

Dates: August 26 – December 17, 2022; specific dates below.
Time: 9:30 a.m. – 4:30 p.m.
Sliding Scale: $5000 – $750. Code ML2T22.

Description: This certificate training program is open to and designed for leaders and aspiring leaders in both the nonprofit and for-profit sectors. We will cultivate mindful and compassionate leadership skills and practices to embody our care for ourselves and others, with a mindset of service to community and the world.

A core pedagogical approach of this program is participating in and co-learning with a supportive community of like-minded peers both in the large group and small monthly pod meetings. Through lectures, group discussion, guided meditations, readings, reflections, experiential exercises, and personal meditation practice, we will cultivate skills and behaviors that can be applied directly to our personal and professional lives. By developing and incorporating these intentional practices, we will strengthen professional relationships and workplace environments, expanding impact beyond our own learning for the broader benefit of our work and organization(s).

This program includes training in three realms: personal, relational, and organizational. Some included themes are:

• Mindful, compassionate, values-aligned leadership
• Cultivating well-being: self-care, rest, and resilience
• Self-awareness and self-management: emotional intelligence and working with difficult emotions
• Transforming professional and personal relationships through embodied, skillful communication
• Courageous conversations
• Empowering and inspiring people and teams
• Coaching and mentoring: compassionate accountability
• Fostering and co-creating belonging

Program Includes:
Monthly large group sessions
Monthly pod sessions
Daily and monthly home practices and readings
Monthly written reflections
Optional monthly Tea and Q&A

Dates:
Program runs August 26 – December 17, 2022. Specific training dates below. All meeting times are: 9:30 a.m. – 4:30 p.m. US Pacific Time.

• Fri-Sat, Aug 26-27 (2 days); Opening Weekend
• Fri, Sept 23
• Fri, Oct 21
• Fri, Nov 18
• Fri & Sat, Dec 16-17 (2 days); Closing Weekend

Participation Commitment:

• Must attend at least 5 of 7 days
• Meditation: 20-30 min/day recommended
• Reading/Journaling: 4-8 hr/month
• Pod meetings: 1 hr/month
• Tea and Q&A: 1 hr/month (highly recommended but not required, and will be recorded)
• Attend ONE program orientation (highly recommended, especially if you have not used LearnDash before)
  • Friday, August 19; 12:00 – 1:00pm. US Pacific Time
  • Wednesday, August 24; 5:00 – 6:00 p.m. US Pacific Time

Financial Information:

Sliding Scale: $5000 – $750. Please consider paying at the highest rate that you can afford: your generosity supports Spirit Rock, staff, and your fellow practitioners. Any amount offered above the Base rate of $2500 is a tax deductible donation to Spirit Rock, and your generosity will enable and support the participation of others.

• Benefactor – $5000
• Sustainer – $3000
• Base – $2500

The following rates are available for those needing financial support:

• Supported – $2000
• Mudita/Karuna Scholarship – $1650*
• BIPOC Scholarship – $750*

*Both the Mudita/Karuna Scholarship and BIPOC Scholarship rates are available on a first-come, first-served basis. Both are limited and reserved for those truly experiencing financial hardship.

Have a group or team of 4+? Please email us for group rate information.

Cancellation Policy for this Dharma Training Program:

• $100 cancellation fee** – On or before August 24, by 5:00 p.m. US Pacific Time (**fees reduced for scholarship participants)
• $500 cancellation fee** – August 25 until Sept 23
• No refunds – Sept 24 and beyond

Dates: August 26 – December 17, 2022; specific dates below.
Time: 9:30 a.m. – 4:30 p.m.
Sliding Scale: $5000 – $750. Code ML2T22.

Description: This certificate training program is open to and designed for leaders and aspiring leaders in both the nonprofit and for-profit sectors. We will cultivate mindful and compassionate leadership skills and practices to embody our care for ourselves and others, with a mindset of service to community and the world.

A core pedagogical approach of this program is participating in and co-learning with a supportive community of like-minded peers both in the large group and small monthly pod meetings. Through lectures, group discussion, guided meditations, readings, reflections, experiential exercises, and personal meditation practice, we will cultivate skills and behaviors that can be applied directly to our personal and professional lives. By developing and incorporating these intentional practices, we will strengthen professional relationships and workplace environments, expanding impact beyond our own learning for the broader benefit of our work and organization(s).

This program includes training in three realms: personal, relational, and organizational. Some included themes are:

• Mindful, compassionate, values-aligned leadership
• Cultivating well-being: self-care, rest, and resilience
• Self-awareness and self-management: emotional intelligence and working with difficult emotions
• Transforming professional and personal relationships through embodied, skillful communication
• Courageous conversations
• Empowering and inspiring people and teams
• Coaching and mentoring: compassionate accountability
• Fostering and co-creating belonging

Program Includes:
Monthly large group sessions
Monthly pod sessions
Daily and monthly home practices and readings
Monthly written reflections
Optional monthly Tea and Q&A

Dates:
Program runs August 26 – December 17, 2022. Specific training dates below. All meeting times are: 9:30 a.m. – 4:30 p.m. US Pacific Time.

• Fri-Sat, Aug 26-27 (2 days); Opening Weekend
• Fri, Sept 23
• Fri, Oct 21
• Fri, Nov 18
• Fri & Sat, Dec 16-17 (2 days); Closing Weekend

Participation Commitment:

• Must attend at least 5 of 7 days
• Meditation: 20-30 min/day recommended
• Reading/Journaling: 4-8 hr/month
• Pod meetings: 1 hr/month
• Tea and Q&A: 1 hr/month (highly recommended but not required, and will be recorded)
• Attend ONE program orientation (highly recommended, especially if you have not used LearnDash before)
  • Friday, August 19; 12:00 – 1:00pm. US Pacific Time
  • Wednesday, August 24; 5:00 – 6:00 p.m. US Pacific Time

Financial Information:

Sliding Scale: $5000 – $750. Please consider paying at the highest rate that you can afford: your generosity supports Spirit Rock, staff, and your fellow practitioners. Any amount offered above the Base rate of $2500 is a tax deductible donation to Spirit Rock, and your generosity will enable and support the participation of others.

• Benefactor – $5000
• Sustainer – $3000
• Base – $2500

The following rates are available for those needing financial support:

• Supported – $2000
• Mudita/Karuna Scholarship – $1650*
• BIPOC Scholarship – $750*

*Both the Mudita/Karuna Scholarship and BIPOC Scholarship rates are available on a first-come, first-served basis. Both are limited and reserved for those truly experiencing financial hardship.

Have a group or team of 4+? Please email us for group rate information.

Cancellation Policy for this Dharma Training Program:

• $100 cancellation fee** – On or before August 24, by 5:00 p.m. US Pacific Time (**fees reduced for scholarship participants)
• $500 cancellation fee** – August 25 until Sept 23
• No refunds – Sept 24 and beyond

Dates: Saturday to Friday, December 3-9, 2022 (6 nights). Code 216R22.
Sliding Scale: $300-$2640, PLUS a donation to the teacher(s).
Arrival Time: 2:30-4:30 p.m.
Departure Time: 11:00 a.m.

Registration opens approximately 9:00 a.m. Pacific Time on August 4, 2022.

RETREAT TO BE HELD ON THE LAND!

Open to: Everyone

Description:
Death is not exactly a typical dinner table topic in modern, dominant Western culture. We all “know” that we die, yet we tend to ignore it and put our collective heads in the sand. Rather than running away from our inevitable mortality, we can harness the power of this reflection to stay aligned with our deepest values and to live and love more fully. Through mindfulness of death (maranasati), we become more present for this miraculous, passing show called our life with gladness and gratitude.

Fully embracing our life’s impermanence can give rise to a deep letting go and freedom, so that we can be fearlessly and peacefully prepared for our death as a potentially liberative moment. Considering the myriad spiritual benefits of maranasati, let us come together to explore this supreme practice, one which the Buddha invited us to reflect upon daily for the sake of ourselves and others.

IMPORTANT NOTES:
Scholarship offerings: In returning to the land, we will also be returning to our pre-pandemic scholarship options and policies. All scholarship rates require a minimum fee ($50/night). Scholarships are limited to TWO per calendar year for on-land retreats. And, while we are not able to offer “no one turned away”-type of scholarships for in-person retreats, they are still available for online offerings.

Room Occupancy Update*: Starting with our “Living with Awareness” retreat on March 27, 2022, we will return to double occupancy rooms. Many of our rooms are single occupancy (only 16 of 80 rooms are double occupancy). We will also return to offering a “guaranteed single room” rate and these will be limited (16). This rate guarantees a single room while helping to support scholarships and all we do here at Spirit Rock. The remaining single rooms are not exclusive to the top end of the sliding scale; however, they are initially prioritized for those with serious medical needs.

*Subject to change depending upon COVID-19 situation.

IMPORTANT – Details on our current COVID Safety Protocols for In-person Retreats.