Date & Time: Saturday, November 18, 2023; 10:00am – 2:30pm US Pacific Time
Sliding Scale: $60-$108. Our sliding scale options for this program include financial support for our teachers. Code CC1D23.

Open to: Self-identified BIPOC

Description:
This daylong retreat will provide a conceptual framework and practice guidelines for mindful “Indigenous inter-relationship” meditation—a way of coming into harmony with ourselves, each other, and the larger world.

We will focus on the cultivation of good relations. Balance that arises from Indigenous concepts of All My Relations will be woven with indigenous story and mindfulness practice.

This retreat will be instructional, experiential, and interactive. Together we will explore the techniques of mindfulness/insight meditation seated in indigenous stories as a foundation for practice.

All are welcome! No one will be turned away for lack of funds as space allows. For more information, please email Registration@spiritrock.org.