Date: Sunday, February 28, 2021. 10:00 a.m. - 5:00 p.m. Pacific Time
Sliding Scale: TBD. Code TB1B21.
Continuing Education Credits pending.
Please Note: This retreat is offered online only. We invite you to
Please Note: This retreat is offered online only. We invite you to try this creative form of practice as we take care of one another and respond skillfully to COVID-19.
The medicine our world calls for is compassion; we need to love ourselves and each other into healing and freedom. While compassion arises naturally, the flowering of full, mature compassion—Radical Compassion—requires training.
This workshop offers a powerful tool for cultivating compassion. Using the RAIN meditation we will directly awaken the four dimensions of Radical Compassion—mindfulness, embodied presence, active caring and all-inclusiveness. Beginning with our inner life, we’ll explore widening the circles of compassion through a sequence of short talks, guided meditations, and interpersonal meditations and reflections. The day will include time for questions and sharing.
All are welcome! No one will be turned away for lack of funds as space allows. For more information, please email Registration@spiritrock.org.