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Dates: July 6 - July 7, 2019; 10:00am - 4:30pm Sliding Scale: $150 - 400. Code TR2M19. Description: Concentration or serenity meditation (Samatha) is one of three major practices of the Buddhist
Dates: July 6 – July 7, 2019; 10:00am – 4:30pm
Sliding Scale: $150 – 400. Code TR2M19.
Concentration or serenity meditation (Samatha) is one of three major practices of the Buddhist path, along with sila and Vipassana. In concentration practice, we return awareness to one object of meditation, unifying the mind stream. This retreat offers an overview of Samatha as taught in the lineage of Ven. Pa Auk Sayadaw of Burma, considered to be the leading living teacher of Samatha/jhanas. There will be meditation periods and instruction, silence, and teaching including Q&As.
We will explore the practice path, the relationship of Samatha and Vipassana, purification of mind, and working with striving.
Online registration for our programs is available until 12 noon of the last business day prior to the day of the event (e.g. online registration for a Monday program ends at 12 noon on the prior Friday). There is an additional $5 fee for registering at the door. If you can’t attend an event you registered for, please see our Cancellation Policy.
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Volunteer/Work Exchange opportunities, as well as full or partial Scholarships, may be available for this program. For more information, please contact the Volunteer Coordinator at email@example.com.
Even if you have been to Spirit Rock before, please review our Non-Residential Programs FAQ for useful information about what to wear, what to bring, how to get here, and more.