Length: 5-7 nights (residential)

Dates: Friday to Wednesday, May 27-June 1, 2022 (5 nights). Code 360R22.
Sliding Scale: $250-$2400, PLUS a donation to the teacher(s).
Arrival Time: 2:30-4:30 p.m.
Departure Time: 11:00 a.m.

Registration opens approximately 9:00 a.m. Pacific Time on January 27, 2022.

RETREAT TO BE HELD ON THE LAND!

Description:
The Buddha was known as “The Happy One.” However, the teachings often seem to emphasize working with suffering. Joy and happiness can seem frivolous even though joy is one of the Seven Factors of Awakening. In this retreat we will practice with an emphasis
on cultivating wholesome states to develop our natural capacity for well-being and happiness. Our own development of well-being and joy then becomes our gift to a troubled world.

The retreat includes silent sitting and walking periods with instructions in Mindfulness meditation, practice meetings with teachers, and some experiential exercises. This retreat is appropriate for both experienced and new students.

Practices will include:
Inclining the mind toward wholesome states;
The power of intention;
Mindfulness as appreciation practice (wonder and gratitude);
Transforming suffering through Compassion;
How letting go leads to true freedom;
Loving-kindness for self and others;
Mudita (sympathetic joy);
and
The joy of simply being.

IMPORTANT NOTES:
Scholarship offerings: In returning to the land, we will also be returning to our pre-pandemic scholarship options and policies. All scholarship rates require a minimum fee ($50/night). Scholarships are limited to TWO per calendar year for on-land retreats. And, while we are not able to offer “no one turned away”-type of scholarships for in-person retreats, they are still available for online offerings.

Room Occupancy Update*: Starting with our “Living with Awareness” retreat on March 27, 2022, we will return to double occupancy rooms. Most of our rooms are single occupancy (only 16 of 80 rooms are double occupancy). We will also return to offering a “guaranteed single room” rate and these will be limited (16). This rate guarantees a single room while helping to support scholarships and all we do here at Spirit Rock. Single rooms are not exclusive to the top end of the sliding scale; everyone has a chance of being assigned a single room.

*Subject to change depending upon COVID-19 situation.

IMPORTANT – Details on our current COVID Safety Protocols for In-person Retreats.

Dates: Friday to Wednesday, May 27-June 1, 2022 (5 nights). Code 360R22.
Sliding Scale: $250-$2400, PLUS a donation to the teacher(s).
Arrival Time: 2:30-4:30 p.m.
Departure Time: 11:00 a.m.

Registration opens approximately 9:00 a.m. Pacific Time on January 27, 2022.

RETREAT TO BE HELD ON THE LAND!

Description:
The Buddha was known as “The Happy One.” However, the teachings often seem to emphasize working with suffering. Joy and happiness can seem frivolous even though joy is one of the Seven Factors of Awakening. In this retreat we will practice with an emphasis
on cultivating wholesome states to develop our natural capacity for well-being and happiness. Our own development of well-being and joy then becomes our gift to a troubled world.

The retreat includes silent sitting and walking periods with instructions in Mindfulness meditation, practice meetings with teachers, and some experiential exercises. This retreat is appropriate for both experienced and new students.

Practices will include:
Inclining the mind toward wholesome states;
The power of intention;
Mindfulness as appreciation practice (wonder and gratitude);
Transforming suffering through Compassion;
How letting go leads to true freedom;
Loving-kindness for self and others;
Mudita (sympathetic joy);
and
The joy of simply being.

IMPORTANT NOTES:
Scholarship offerings: In returning to the land, we will also be returning to our pre-pandemic scholarship options and policies. All scholarship rates require a minimum fee ($50/night). Scholarships are limited to TWO per calendar year for on-land retreats. And, while we are not able to offer “no one turned away”-type of scholarships for in-person retreats, they are still available for online offerings.

Room Occupancy Update*: Starting with our “Living with Awareness” retreat on March 27, 2022, we will return to double occupancy rooms. Most of our rooms are single occupancy (only 16 of 80 rooms are double occupancy). We will also return to offering a “guaranteed single room” rate and these will be limited (16). This rate guarantees a single room while helping to support scholarships and all we do here at Spirit Rock. Single rooms are not exclusive to the top end of the sliding scale; everyone has a chance of being assigned a single room.

*Subject to change depending upon COVID-19 situation.

IMPORTANT – Details on our current COVID Safety Protocols for In-person Retreats.

Dates: Friday to Friday, June 3-10, 2022 (7 nights). Code 362R22.
Sliding Scale: $350-$3,360, PLUS a donation to the teacher(s).
Arrival Time: 2:30-4:30 p.m.
Departure Time: 11:00 a.m.

Registration opens approximately 9:00 a.m. Pacific Time on February 3, 2022.

RETREAT TO BE HELD ON THE LAND!

Description:
In this retreat, we will study and embody one of the seven Factors of Awakening: Investigation. We will explore Investigation experientially and interactively. As sangha (community) we will learn how to investigate our phenomenological experience in sitting and walking meditation, discovering the inherent intelligence of being present.

We will also spent one period a day engaging in interactive inquiry practice, investigating and understanding our experience of the Dharma in dialogue with others. Join us for the adventure of Awakening.

IMPORTANT NOTES:
Scholarship offerings: In returning to the land, we will also be returning to our pre-pandemic scholarship options and policies. All scholarship rates require a minimum fee ($50/night). Scholarships are limited to TWO per calendar year for on-land retreats. And, while we are not able to offer “no one turned away”-type of scholarships for in-person retreats, they are still available for online offerings.

Room Occupancy Update*: Starting with our “Living with Awareness” retreat on March 27, 2022, we will return to double occupancy rooms. Many of our rooms are single occupancy (only 16 of 80 rooms are double occupancy). We will also return to offering a “guaranteed single room” rate and these will be limited (16). This rate guarantees a single room while helping to support scholarships and all we do here at Spirit Rock. The remaining single rooms are not exclusive to the top end of the sliding scale; however, they are initially prioritized for those with serious medical needs.

*Subject to change depending upon COVID-19 situation.

IMPORTANT – Details on our current COVID Safety Protocols for In-person Retreats.

Dates: Saturday to Saturday, June 11-18, 2022 (7 nights). Code 364R22.
Sliding Scale: $350-$3,360, PLUS a donation to the teacher(s).
Arrival Time: 2:30-4:30 p.m.
Departure Time: 11:00 a.m.

Registration opens approximately 9:00 a.m. Pacific Time on February 10, 2022.

RETREAT TO BE HELD ON THE LAND!

Prerequisite: Completion of one (or more) 7-day/6-night (or longer) silent, residential or online Insight meditation retreat. If you are new to Nine Bodies, you are also encouraged (but not required) to complete a Nine Bodies Intro series before coming on the retreat.

Description:
The Nine Bodies teaching presents a unified map of the various capacities of consciousness, which are often only partially recognized (or completely unrecognized) even among long-term practitioners. This retreat offers a method for practicing Insight meditation in which consciousness itself becomes the object of meditation.

We will start with establishing mindfulness through the practice of arriving, and then turn toward ever more subtle levels of consciousness. The practice utilizes the felt sense as a means for freeing the mind of over-conceptualization and supporting the arising of liberating insights.

We respectfully acknowledge that this method is an integration of the Nine Bodies teachings from Himalayan yoga master Premvarni Balyogi and Thai Forest Insight teachings.

The retreat will include detailed guided meditations, teaching sessions, and cohort (small group) practice meetings. It is not recommended for practitioners experiencing acute grief or other strong mental challenges.

IMPORTANT NOTES:
Scholarship offerings: In returning to the land, we will also be returning to our pre-pandemic scholarship options and policies. All scholarship rates require a minimum fee ($50/night). Scholarships are limited to TWO per calendar year for on-land retreats. And, while we are not able to offer “no one turned away”-type of scholarships for in-person retreats, they are still available for online offerings.

Room Occupancy Update*: Starting with our “Living with Awareness” retreat on March 27, 2022, we will return to double occupancy rooms. Many of our rooms are single occupancy (only 16 of 80 rooms are double occupancy). We will also return to offering a “guaranteed single room” rate and these will be limited (16). This rate guarantees a single room while helping to support scholarships and all we do here at Spirit Rock. The remaining single rooms are not exclusive to the top end of the sliding scale; however, they are initially prioritized for those with serious medical needs.

*Subject to change depending upon COVID-19 situation.

IMPORTANT – Details on our current COVID Safety Protocols for In-person Retreats.

Dates: Sunday to Sunday, June 19-26, 2022 (7 nights). Code 366R22.
Sliding Scale: $350-$3,360, PLUS a donation to the teacher(s).
Arrival Time: 2:30-4:30 p.m.
Departure Time: 11:00 a.m.

Registration opens approximately 9:00 a.m. Pacific Time on February 15, 2022.

RETREAT TO BE HELD ON THE LAND!

Description:
During this week-long retreat, we will explore the Buddha’s teaching on the Four Foundations of Mindfulness, with an emphasis on the awareness of the qualities of the mind. The practice will encourage relaxation of body and mind, while paying close attention to present moment experience and the relationship of the mind to our experience. The practice will unfold through the continuity of awareness in all activities during the retreat.

The teachings are influenced by the teacher’s practice with Theravādin Buddhist monk and author Sayadaw U Tejaniya. We request that you agree to work with the instructions that are offered during the retreat. Practice discussion meetings will be held in small groups every other day.

IMPORTANT NOTES:
Scholarship offerings: In returning to the land, we will also be returning to our pre-pandemic scholarship options and policies. All scholarship rates require a minimum fee ($50/night). Scholarships are limited to TWO per calendar year for on-land retreats. And, while we are not able to offer “no one turned away”-type of scholarships for in-person retreats, they are still available for online offerings.

Room Occupancy Update*: Starting with our “Living with Awareness” retreat on March 27, 2022, we will return to double occupancy rooms. Most of our rooms are single occupancy (only 16 of 80 rooms are double occupancy). We will also return to offering a “guaranteed single room” rate and these will be limited (16). This rate guarantees a single room while helping to support scholarships and all we do here at Spirit Rock. Single rooms are not exclusive to the top end of the sliding scale; everyone has a chance of being assigned a single room.

*Subject to change depending upon COVID-19 situation.

IMPORTANT – Details on our current COVID Safety Protocols for In-person Retreats.

Dates: Monday to Sunday, June 27-July 3, 2022 (6 nights). Code 368R22.
Sliding Scale: $300-$2640, PLUS a donation to the teacher(s).
Arrival Time: 2:30 – 4:30 p.m.
Departure Time: 11:00 a.m.

RETREAT TO BE HELD ON THE LAND!

Lottery Applications Open: February 14, 2022 – March 7, 2022

This retreat is a lottery-style in order to maximize access. Registering for a lottery does not ensure a space in the program. Lottery applications accepted through the end of the day on March 7, 2022. First round notifications will be sent out approximately 2 weeks after the lottery closes. You will be asked to complete your registration details and pay your fees within 48 hours of the offer.

OPEN TO ALL SELF-IDENTIFIED BLACK, INDIGENOUS, AND PEOPLE OF COLOR
Description:
The waves of life are strong and unpredictable. Developing the capacity to stay the course, to be fluid in uncharted territory, and to brave discomfort and uncertainty allows us to mine the treasures that reside in the domain of unknowing and mystery. The medicine of Dharma holds us steady, trains us to lead with the heart, and teaches us to trust our capacity to return home to wholeness as we navigate an uncertain world.

Through silence and guided meditation, mindful movement and contemplative practices in nature, we will engage in opening our hearts to renewed possibilities of spaciousness, wonder, creativity, and liberation.

IMPORTANT – Details on our current COVID Safety Protocols for In-person Retreats. Subject to change.

Financial Information:
Sliding Scale: $300-$2640; 6 nights including food and lodging.
Please consider paying at the highest rate that you can afford: your generosity supports Spirit Rock, staff, and your fellow practitioners. Any amount offered above the Base rate is a tax deductible donation to Spirit Rock, and your generosity will enable and support the participation of others. These fees do not include dana for the teachers.

Supporter (guaranteed single room) – $2640
Benefactor – $1500
Sustainer – $750
Base – $300

IMPORTANT NOTES:
Scholarships: Scholarships are not available for this retreat. It is offered at our reduced DEI pricing.

Room Occupancy Update*: Starting with our “Living with Awareness” retreat on March 27, 2022, we will return to double occupancy rooms. Many of our rooms are single occupancy (only 16 of 80 rooms are double occupancy). We will also return to offering a “guaranteed single room” rate and these will be limited (16). This rate guarantees a single room while helping to support scholarships and all we do here at Spirit Rock. The remaining single rooms are not exclusive to the top end of the sliding scale; however, they are initially prioritized for those with serious medical needs.

*Subject to change depending upon COVID-19 situation.

Lottery Details:
Lottery applications are accepted between February 14, 2022 and March 7, 2022. Applications received after this date are automatically placed on the wait list (they will not be included in the first round of selections).

You will be notified about the lottery results within two weeks of the lottery close date. If you are notified that you have been offered a space, you will have 48 hours to accept and pay your fees. If you don’t accept the space within this deadline, we will offer it to the next person in line.

Dates: Monday to Sunday, June 27-July 3, 2022 (6 nights). Code 368R22.
Sliding Scale: $300-$2640, PLUS a donation to the teacher(s).
Arrival Time: 2:30 – 4:30 p.m.
Departure Time: 11:00 a.m.

RETREAT TO BE HELD ON THE LAND!

Lottery Applications Open: February 14, 2022 – March 7, 2022

This retreat is a lottery-style in order to maximize access. Registering for a lottery does not ensure a space in the program. Lottery applications accepted through the end of the day on March 7, 2022. First round notifications will be sent out approximately 2 weeks after the lottery closes. You will be asked to complete your registration details and pay your fees within 48 hours of the offer.

OPEN TO ALL SELF-IDENTIFIED BLACK, INDIGENOUS, AND PEOPLE OF COLOR
Description:
The waves of life are strong and unpredictable. Developing the capacity to stay the course, to be fluid in uncharted territory, and to brave discomfort and uncertainty allows us to mine the treasures that reside in the domain of unknowing and mystery. The medicine of Dharma holds us steady, trains us to lead with the heart, and teaches us to trust our capacity to return home to wholeness as we navigate an uncertain world.

Through silence and guided meditation, mindful movement and contemplative practices in nature, we will engage in opening our hearts to renewed possibilities of spaciousness, wonder, creativity, and liberation.

IMPORTANT – Details on our current COVID Safety Protocols for In-person Retreats. Subject to change.

Financial Information:
Sliding Scale: $300-$2640; 6 nights including food and lodging.
Please consider paying at the highest rate that you can afford: your generosity supports Spirit Rock, staff, and your fellow practitioners. Any amount offered above the Base rate is a tax deductible donation to Spirit Rock, and your generosity will enable and support the participation of others. These fees do not include dana for the teachers.

Supporter (guaranteed single room) – $2640
Benefactor – $1500
Sustainer – $750
Base – $300

IMPORTANT NOTES:
Scholarships: Scholarships are not available for this retreat. It is offered at our reduced DEI pricing.

Room Occupancy Update*: Starting with our “Living with Awareness” retreat on March 27, 2022, we will return to double occupancy rooms. Many of our rooms are single occupancy (only 16 of 80 rooms are double occupancy). We will also return to offering a “guaranteed single room” rate and these will be limited (16). This rate guarantees a single room while helping to support scholarships and all we do here at Spirit Rock. The remaining single rooms are not exclusive to the top end of the sliding scale; however, they are initially prioritized for those with serious medical needs.

*Subject to change depending upon COVID-19 situation.

Lottery Details:
Lottery applications are accepted between February 14, 2022 and March 7, 2022. Applications received after this date are automatically placed on the wait list (they will not be included in the first round of selections).

You will be notified about the lottery results within two weeks of the lottery close date. If you are notified that you have been offered a space, you will have 48 hours to accept and pay your fees. If you don’t accept the space within this deadline, we will offer it to the next person in line.

Dates: Monday to Saturday, August 1 – 6, 2022 (5 nights). Code 376R22.
Sliding Scale: $250-$2400, PLUS a donation to the teacher(s).
Arrival Time: 2:30-4:30 p.m.
Departure Time: 11:00 a.m.

Registration opens approximately 9:00 a.m. Pacific Time on March 31,2022.

RETREAT TO BE HELD ON THE LAND!

Open to: Young adults ages 18-32 years

Description:
Come practice silent mindfulness and insight meditation for a week within a group of your peers. Give yourself a break from constant overstimulation and external demands as we create a supportive space for cultivating greater inner calm, spaciousness, and presence.

We will honor each person’s experience through radical self-awareness and deeper embodiment, exploring the ancient practices of guided and silent sitting, walking, heart meditations, movement, practice meetings with teachers, and Dharma talks. Over the course of the week, we will extend these practices until the entire day is one of steady, continuous awareness.

On the last day of the retreat we practice coming in and out of silence to learn conscious connection with the community around us. This is a fully silent retreat, and you will be asked to turn off and put away all electronic devices.

IMPORTANT NOTES:
Scholarship offerings: In returning to the land, we will also be returning to our pre-pandemic scholarship options and policies. All scholarship rates require a minimum fee ($50/night). Scholarships are limited to TWO per calendar year for on-land retreats. And, while we are not able to offer “no one turned away”-type of scholarships for in-person retreats, they are still available for online offerings.

Room Occupancy Update*: Starting with our “Living with Awareness” retreat on March 27, 2022, we will return to double occupancy rooms. Many of our rooms are single occupancy (only 16 of 80 rooms are double occupancy). We will also return to offering a “guaranteed single room” rate and these will be limited (16). This rate guarantees a single room while helping to support scholarships and all we do here at Spirit Rock. The remaining single rooms are not exclusive to the top end of the sliding scale; however, they are initially prioritized for those with serious medical needs.

*Subject to change depending upon COVID-19 situation.

IMPORTANT – Details on our current COVID Safety Protocols for In-person Retreats.

Dates: Sunday to Saturday, August 7-13, 2022 (6 nights). Code 378R22.
Sliding Scale: $300-$2640, PLUS a donation to the teacher(s).
Arrival Time: 2:30-4:30 p.m.
Departure Time: 11:00 a.m.

Registration opens approximately 9:00 a.m. Pacific Time on April 6, 2022.

RETREAT TO BE HELD ON THE LAND!

Description:
A fundamental aspect of establishing embodied mindfulness centers around contemplations of the elements. In the Satipaṭṭhāna Sutta, the four elements of earth, water, fire, and air represent the four basic qualities of matter – solidity, liquidity, temperature, and motion. The Buddha also gave instruction for knowing space as a fifth element. These five elements are universal and when we contemplate them in relation to the body, they may bring a cooling of the grasping mind and a profound realization of emptiness and fullness.

During this retreat, we will practice with the descriptive nature of each of the elements, which can be known through the felt-sense, energetic-sense, and intuitive-knowing. We will contemplate the relationship they have with each other, their importance to establishing mindfulness and concentration, and allow them to support non-conceptual knowing from which insights naturally arise. This retreat includes guided and silent meditations, mindful movement, and practice meetings with teachers.

IMPORTANT NOTES:
Scholarship offerings: In returning to the land, we will also be returning to our pre-pandemic scholarship options and policies. All scholarship rates require a minimum fee ($50/night). Scholarships are limited to TWO per calendar year for on-land retreats. And, while we are not able to offer “no one turned away”-type of scholarships for in-person retreats, they are still available for online offerings.

Room Occupancy Update*: Starting with our “Living with Awareness” retreat on March 27, 2022, we will return to double occupancy rooms. Many of our rooms are single occupancy (only 16 of 80 rooms are double occupancy). We will also return to offering a “guaranteed single room” rate and these will be limited (16). This rate guarantees a single room while helping to support scholarships and all we do here at Spirit Rock. The remaining single rooms are not exclusive to the top end of the sliding scale; however, they are initially prioritized for those with serious medical needs.

*Subject to change depending upon COVID-19 situation.

IMPORTANT – Details on our current COVID Safety Protocols for In-person Retreats.

Dates: Thursday to Tuesday, August 25-30, 2022 (5 nights). Code 382R22.
Sliding Scale: $250-$2400, PLUS a donation to the teacher(s).
Arrival Time: 2:30-4:30 p.m.
Departure Time: 11:00 a.m.

Registration now open.

RETREAT TO BE HELD ON THE LAND!

Open to: Everyone

Description:
Awareness is the foundation of kindness—kindness is the expression of awareness.

Awareness and kindness are essential and beautiful qualities of an awakened life. Mindful awareness leads to clarity, understanding, and insight. Love allows us to meet life’s challenges with compassionate care. Together, they support a kind and wise embrace of ourselves, each other, and life.

In this retreat, we will discover how these qualities are intimately related and mutually supportive. We will explore how they are necessary in any journey of awakening, and in learning to live wisely and kindly.

We will cultivate awareness through mindfulness meditations and develop a compassionate orientation through heart-opening practices and attitudes. We will inquire into what obstructs the heart, and what hinders us from being fully present and awake in the moment. Teachings will focus on the integration of love and awareness, cultivating a mindfulness practice that is infused with a kind, receptive presence.

IMPORTANT NOTES:
Scholarship offerings: In returning to the land, we will also be returning to our pre-pandemic scholarship options and policies. All scholarship rates require a minimum fee ($50/night). Scholarships are limited to TWO per calendar year for on-land retreats. And, while we are not able to offer “no one turned away”-type of scholarships for in-person retreats, they are still available for online offerings.

Room Occupancy Update*: Starting with our “Living with Awareness” retreat on March 27, 2022, we will return to double occupancy rooms. Many of our rooms are single occupancy (only 16 of 80 rooms are double occupancy). We will also return to offering a “guaranteed single room” rate and these will be limited (16). This rate guarantees a single room while helping to support scholarships and all we do here at Spirit Rock. The remaining single rooms are not exclusive to the top end of the sliding scale; however, they are initially prioritized for those with serious medical needs.

*Subject to change depending upon COVID-19 situation.

IMPORTANT – Details on our current COVID Safety Protocols for In-person Retreats.

Dates: Wednesday to Monday, August 31 – September 5, 2022 (5 nights). Code 384R22.
Sliding Scale: $250-$2400, PLUS a donation to the teacher(s).
Arrival Time: 2:30 – 4:30 p.m.
Departure Time: 11:00 a.m.

Lottery Applications Open: April 14, 2022 – May 5, 2022

This retreat is lottery-style in order to ensure that spaces are available for a diverse student body. Registering for a lottery does not ensure a space in the program. Lottery applications accepted through the end of the day on May 5, 2022. First round notifications will be sent out approximately 2 weeks after the lottery closes. You will be asked to complete your registration details and pay your fees within 48 hours of the offer.

RETREAT TO BE HELD ON THE LAND!

Description:
This retreat emphasizes quieting the mind, opening the heart, and developing clarity and depth of practice. Traditional instructions will be combined with a spirit of lovingkindness, silent sitting and walking meditation, Dharma talks, and meetings with the teachers.

This retreat is for experienced as well as new students. The retreat includes a schedule of silent sitting and walking periods with instructions, and guided yoga/movement sessions, as well as practice meetings with teachers and daily Dharma talks.

IMPORTANT – Details on our current COVID Safety Protocols for In-person Retreats. Subject to change.

Financial Information:
Sliding Scale: $250-$2400; 5 nights including food and lodging.
Please consider paying at the highest rate that you can afford: your generosity supports Spirit Rock, staff, and your fellow practitioners. Any amount offered above the Base rate is a tax deductible donation to Spirit Rock, and your generosity will enable and support the participation of others. These fees do not include dana for the teachers.

Supporter (guaranteed single room) – $2400
Benefactor – $1900
Sustainer – $1450
Base – $950
Reduced – $600
Mudita/Karuna Scholarship (for anyone who needs financial assistance, including fixed income folks) – $250*
BIPOC Scholarship (for Black, Indigenous, and/or Persons of color) – $250*
Young Adult Scholarship (for young adults age 18-26 years) – $250*

IMPORTANT NOTES:
*Scholarship offerings: In returning to the land, we will also be returning to our pre-pandemic scholarship options and policies. All scholarship rates require a minimum fee ($50/night). Scholarships are limited to TWO per calendar year for on-land retreats. And, while we are not able to offer “no one turned away”-type of scholarships for in-person retreats, they are still available for online offerings.

Room Occupancy Update*: Starting with our “Living with Awareness” retreat on March 27, 2022, we will return to double occupancy rooms. Many of our rooms are single occupancy (only 16 of 80 rooms are double occupancy). We will also return to offering a “guaranteed single room” rate and these will be limited (16). This rate guarantees a single room while helping to support scholarships and all we do here at Spirit Rock. The remaining single rooms are not exclusive to the top end of the sliding scale; however, they are initially prioritized for those with serious medical needs.

*Subject to change depending upon COVID-19 situation.

Lottery Details:
Lottery applications are accepted between May 5, 2022. Applications received after this date are automatically placed on the wait list (they will not be included in the first round of selections).

You will be notified about the lottery results within two weeks of the lottery close date. If you are notified that you have been offered a space, you will have two days to pay a deposit to accept/hold the space. If you don’t accept the space within this deadline, we will offer it to the next person in line.

Dates: Wednesday to Monday, August 31 – September 5, 2022 (5 nights). Code 384R22.
Sliding Scale: $250-$2400, PLUS a donation to the teacher(s).
Arrival Time: 2:30 – 4:30 p.m.
Departure Time: 11:00 a.m.

Lottery Applications Open: April 14, 2022 – May 5, 2022

This retreat is lottery-style in order to ensure that spaces are available for a diverse student body. Registering for a lottery does not ensure a space in the program. Lottery applications accepted through the end of the day on May 5, 2022. First round notifications will be sent out approximately 2 weeks after the lottery closes. You will be asked to complete your registration details and pay your fees within 48 hours of the offer.

RETREAT TO BE HELD ON THE LAND!

Description:
This retreat emphasizes quieting the mind, opening the heart, and developing clarity and depth of practice. Traditional instructions will be combined with a spirit of lovingkindness, silent sitting and walking meditation, Dharma talks, and meetings with the teachers.

This retreat is for experienced as well as new students. The retreat includes a schedule of silent sitting and walking periods with instructions, and guided yoga/movement sessions, as well as practice meetings with teachers and daily Dharma talks.

IMPORTANT – Details on our current COVID Safety Protocols for In-person Retreats. Subject to change.

Financial Information:
Sliding Scale: $250-$2400; 5 nights including food and lodging.
Please consider paying at the highest rate that you can afford: your generosity supports Spirit Rock, staff, and your fellow practitioners. Any amount offered above the Base rate is a tax deductible donation to Spirit Rock, and your generosity will enable and support the participation of others. These fees do not include dana for the teachers.

Supporter (guaranteed single room) – $2400
Benefactor – $1900
Sustainer – $1450
Base – $950
Reduced – $600
Mudita/Karuna Scholarship (for anyone who needs financial assistance, including fixed income folks) – $250*
BIPOC Scholarship (for Black, Indigenous, and/or Persons of color) – $250*
Young Adult Scholarship (for young adults age 18-26 years) – $250*

IMPORTANT NOTES:
*Scholarship offerings: In returning to the land, we will also be returning to our pre-pandemic scholarship options and policies. All scholarship rates require a minimum fee ($50/night). Scholarships are limited to TWO per calendar year for on-land retreats. And, while we are not able to offer “no one turned away”-type of scholarships for in-person retreats, they are still available for online offerings.

Room Occupancy Update*: Starting with our “Living with Awareness” retreat on March 27, 2022, we will return to double occupancy rooms. Many of our rooms are single occupancy (only 16 of 80 rooms are double occupancy). We will also return to offering a “guaranteed single room” rate and these will be limited (16). This rate guarantees a single room while helping to support scholarships and all we do here at Spirit Rock. The remaining single rooms are not exclusive to the top end of the sliding scale; however, they are initially prioritized for those with serious medical needs.

*Subject to change depending upon COVID-19 situation.

Lottery Details:
Lottery applications are accepted between May 5, 2022. Applications received after this date are automatically placed on the wait list (they will not be included in the first round of selections).

You will be notified about the lottery results within two weeks of the lottery close date. If you are notified that you have been offered a space, you will have two days to pay a deposit to accept/hold the space. If you don’t accept the space within this deadline, we will offer it to the next person in line.

Dates: Saturday to Thursday, September 17-22, 2022 (5 nights). Code 392R22.
Sliding Scale: $250-$2400, PLUS a donation to the teacher(s).
Arrival Time: 2:30-4:30 p.m.
Departure Time: 11:00 a.m.

Registration opens approximately 9:00 a.m. Pacific Time on May 17, 2022.

RETREAT TO BE HELD ON THE LAND!

When you are as full as the full moon
Burst Open
Make the dark night shine
—Weingast, First Free WomenOpen to: Self-identified women

Description:
We are in a time of increasing pressure, individually and collectively. The four noble truths, foundational Buddhist Teachings, point to pressure as a part of life, and our relationship to that pressure the choice point where our freedom lies. This retreat is designed to give you direct experience of freedom in context of deep rest and liberating teachings.

Our shared practices will include sitting meditation, contemplative embodied movement, outdoor practice, lovingkindness, storytelling, mandala drawing and Dharma talks.

Whatever your age, ethnicity, race, body type, or sexual orientation we invite you to join this diverse circle of women to co-create a journey of deep rest, renewal and liberating wisdom. We welcome trans and non-conforming women.

Our aspiration as teachers is that each woman will experience the next critical insight on her path. To support the integration of this retreat we will offer the opportunity to create self-organized circles of practice following the retreat.

IMPORTANT NOTES:
Scholarship offerings: In returning to the land, we will also be returning to our pre-pandemic scholarship options and policies. All scholarship rates require a minimum fee ($50/night). Scholarships are limited to TWO per calendar year for on-land retreats. And, while we are not able to offer “no one turned away”-type of scholarships for in-person retreats, they are still available for online offerings.

Room Occupancy Update*: Starting with our “Living with Awareness” retreat on March 27, 2022, we will return to double occupancy rooms. Many of our rooms are single occupancy (only 16 of 80 rooms are double occupancy). We will also return to offering a “guaranteed single room” rate and these will be limited (16). This rate guarantees a single room while helping to support scholarships and all we do here at Spirit Rock. The remaining single rooms are not exclusive to the top end of the sliding scale; however, they are initially prioritized for those with serious medical needs.

*Subject to change depending upon COVID-19 situation.

IMPORTANT – Details on our current COVID Safety Protocols for In-person Retreats.

Dates: Friday to Wednesday, September 23-28, 2022 (5 nights). Code 394R22.
Sliding Scale: $250-$2400, PLUS a donation to the teacher(s).
Arrival Time: 2:30-4:30 p.m.
Departure Time: 11:00 a.m.

Registration opens approximately 9:00 a.m. Pacific Time on May 24, 2022.

RETREAT TO BE HELD ON THE LAND!

Open to: Self-identified LGBTQIA+

Description:
Taking refuge in our capacity to love unconditionally asks us to take a leap into faith and radical imagination, freed from habitual cultural conditions of judgment, shaming, and blaming. We are called, moment after moment, to stand close to ourselves with awareness, discerning where our path of freedom lies for ourselves, for each other, and communities everywhere. This retreat supports each of us to be comfortable practicing lying down, standing, reclining, and sitting. There will be affinity groups for trans, elder, BIPOC, disabled, and neurodivergent communities.

IMPORTANT NOTES:
Scholarship offerings: In returning to the land, we will also be returning to our pre-pandemic scholarship options and policies. All scholarship rates require a minimum fee ($50/night). Scholarships are limited to TWO per calendar year for on-land retreats. And, while we are not able to offer “no one turned away”-type of scholarships for in-person retreats, they are still available for online offerings.

Hemera Fellowships – are you eligible? Learn more…

Room Occupancy Update*: Starting with our “Living with Awareness” retreat on March 27, 2022, we will return to double occupancy rooms. Many of our rooms are single occupancy (only 16 of 80 rooms are double occupancy). We will also return to offering a “guaranteed single room” rate and these will be limited (16). This rate guarantees a single room while helping to support scholarships and all we do here at Spirit Rock. The remaining single rooms are not exclusive to the top end of the sliding scale; however, they are initially prioritized for those with serious medical needs.

*Subject to change depending upon COVID-19 situation.

IMPORTANT – Details on our current COVID Safety Protocols for In-person Retreats.

Dates: Thursday to Tuesday, September 29 – October 4, 2022 (5 nights). Code 396R22.
Sliding Scale: $250-$2400, PLUS a donation to the teacher(s).
Arrival Time: 2:30-4:30 p.m.
Departure Time: 11:00 a.m.

Registration opens approximately 9:00 a.m. Pacific Time on May 26, 2022.

RETREAT TO BE HELD ON THE LAND!

Open to: Everyone

Description:
The Buddha’s teaching originated in South Asia over 2,500 years ago, but is still relevant for us today. Join us to explore Buddhist practices, stories, and teachings. This retreat will be oriented around silent practice as in a meditation monastery, with guided meditations, Dharma talks, and time for questions. We will practice mindfulness in sitting, walking, eating, and basic daily activities. The renunciation of technology, books, entertainment, and other aspects of regular life will facilitate the development of insight that will benefit us when we return to our modern lives. Open to all levels of experience.

IMPORTANT NOTES:
Scholarship offerings: In returning to the land, we will also be returning to our pre-pandemic scholarship options and policies. All scholarship rates require a minimum fee ($50/night). Scholarships are limited to TWO per calendar year for on-land retreats. And, while we are not able to offer “no one turned away”-type of scholarships for in-person retreats, they are still available for online offerings.

Hemera Fellowships – are you eligible? Learn more…

Room Occupancy Update*: Starting with our “Living with Awareness” retreat on March 27, 2022, we will return to double occupancy rooms. Many of our rooms are single occupancy (only 16 of 80 rooms are double occupancy). We will also return to offering a “guaranteed single room” rate and these will be limited (16). This rate guarantees a single room while helping to support scholarships and all we do here at Spirit Rock. The remaining single rooms are not exclusive to the top end of the sliding scale; however, they are initially prioritized for those with serious medical needs.

*Subject to change depending upon COVID-19 situation.

IMPORTANT – Details on our current COVID Safety Protocols for In-person Retreats.