Length: 8+ nights (residential)

APPLICATIONS DEADLINE: NOVEMBER 15, 2022
Dates: May 2023 – May 2024
Sliding Scale: $12,000 – $2,500. Code: LP1T22

PROGRAM DATES: May 2023 – May 2024

All retreats are 8 nights and are held in-person at Spirit Rock Meditation Center:
Retreat 1: May 15-23, 2023
Retreat 2: November 2-10, 2023
Retreat 3: May 17-25, 2024

Learn more LEAP retreat details here.

PROGRAM PREREQUISITES

A minimum of 50 nights of silent vipassanā, and/or mettā residential retreats. (Daylongs or non-residential retreats do not count towards the prerequisites.)

PROGRAM DETAILS

“This is peaceful, this is excellent, namely the stilling of all formations, the relinquishing of all attachments, the destruction of craving, dispassion, cessation, Nibbāna.” (MN 64.9)

LEAP is intended for experienced students of the Dhamma who want to explore the liberation teachings of the Buddha through practice, study, inquiry, and interactive exercises. It is a year-long program consisting of three retreats and is intended for those who have completed programs like Spirit Rock’s Dedicated Practitioners Program (DPP), Community Dharma Leader Program (CDL), Heavenly Messengers (HM), or an equivalent. Alternatively, long time practitioners or people who have participated in an equivalent program offered by another Vipassana teacher or organization are also eligible to apply.

The purpose of this program is to bring to life the liberating teachings of the Buddha both on retreat and in our daily practice. The three LEAP retreats will focus more on silent, intensive practice than DPP or CDL, but each retreat will include regular interactive and study sessions.

Spirit Rock is excited to offer this program again. Our previous iterations found it to be a great support to the experienced students in our community. We hope that those of you who have done DPP or CDL or have other significant study and practice experience will join us!

PROGRAM COMPONENTS and REQUIREMENTS

• Attendance at all three 8-night retreats
• Attendance at monthly small regional group meetings (in-person and Zoom options)
• Ongoing meetings with study/practice partners
• Regular Zoom meetings with LEAP teachers
• Completion of monthly homework including readings, reflections, and meditation instructions
• Commit to maintaining both meditative and daily life practice
• The practice of dana (generosity) to support program teachers, group leaders and mentoring teachers
• Meeting all financial obligations outlined in this application relating to program fees

APPLICATION TIMELINE and PROCESS

April 12 – November 15, 2022 – Period applications are being accepted.
November 15, 2022 – Deadline to submit application. All applications sent after this date will be considered for the waitlist.
November 15, 2022 – Notification status will be sent no later than this date via email.
Within 3 days of Receiving Acceptance Notification – Commitment and payment deadline; 25% deposit required at time of acceptance; $100 non-refundable, flat fee for all applicants, if cancel on or before to January 1, 2023.

Applications will be formally accepted on a rolling basis throughout the application period until the program fills, or until August 12, 2022, whichever comes first. Applications received AFTER the program is full or after August 12 (again, whichever comes first) will automatically be considered for the waitlist. You are encouraged to apply early.

TUITION

Participation in LEAP requires a financial commitment. Payment plans are available for all levels of the sliding scale. Scholarship support is available to help with payment of fees but it will be limited.*

Upon acceptance to the program, you will be asked to pay a minimum 25% deposit or pay in full. The remainder of any unpaid balance may be divided into 12 monthly installments** that will start Jan. 1, 2023. Installments can only be set up on credit cards. We no longer set up installments on checking accounts. All program fees are to be paid in full by Jan. 1, 2024.

*All scholarship funds have been awarded for this program.
**If you join the program after Jan. 1, 2023 you may be required to pay in fewer monthly installments.

Please consider the amount you would be able to afford in order to participate in LEAP. We ask you to select the highest possible level of program fees that meet your needs, as your generosity allows for those with lesser means to attend.

Sliding Scale:
$15,000 – Supporter with guaranteed single room

$12,000 – Benefactor
$9,000 – Sustainer
$6,000 – Base Rate

Scholarship Rates:
Scholarship Rate 1 – $5,500
Scholarship Rate 2 – $4,000
Scholarship Rate 3 – $2,500

Tuition includes:

• Accommodations and meals at all three residential retreats
• All handouts and program materials
• Access to social media and online community building groups

Tuition does NOT include:

• Financial offering (dana) for Teachers
• Transportation costs to/from your home to Spirit Rock.
• Mentor teacher support (dana) for individual meetings with your mentor teacher in your area

CANCELLATION FEES
Participating in the LEAP program will require your commitment of both time and financial resources. Because this program is a progressive sequence of three retreats and other activities over a two-year period, you are committing to attend all three retreats and paying for the entire program. If you need to withdraw from the program, the following fee* structure will apply:

$100 non-refundable, flat fee for all applicants on or before Jan 1, 2023
10% fee = Jan 2 – Mar 15, 2023
20% fee = Mar 16 – May 13, 2023
40% fee = May 14 – Oct. 31, 2023
85% fee = Nov. 1, 2023 – May 13, 2024
No refunds = On or after May 14, 2024

*Fee deducted from refund; fee is a percentage of the total amount agreed to pay. These fees apply to all participants.

QUESTIONS? Please email us. 

Dates: Wednesday to Friday, October 5-14, 2022 (9 nights). Code 200R22.
Sliding Scale: $450-$4320, PLUS a donation to the teacher(s).
Arrival Time: 2:30 – 4:30 p.m.
Departure Time: 11:00 a.m.

Lottery Applications Open: May 24, 2022 – June 14, 2022

This retreat is lottery-style in order to ensure that spaces are available for a diverse student body. Registering for a lottery does not ensure a space in the program. Lottery applications accepted through the end of the day on June 14, 2022. First round notifications will be sent out approximately 2 weeks after the lottery closes. You will be asked to complete your registration details and pay your fees within 48 hours of the offer.

RETREAT TO BE HELD ON THE LAND!

Description:
This retreat will emphasize quieting the mind, opening the heart, and developing clarity and depth of practice. Traditional meditation instruction will be combined with a spirit of lovingkindness, with silent sitting and walking meditation, Dharma talks, and practice meetings with the teachers.

IMPORTANT – Details on our current COVID Safety Protocols for In-person Retreats. Subject to change.

Financial Information:
Sliding Scale: $450-$4320; 9 nights including food and lodging.
Please consider paying at the highest rate that you can afford: your generosity supports Spirit Rock, staff, and your fellow practitioners. Any amount offered above the Base rate is a tax deductible donation to Spirit Rock, and your generosity will enable and support the participation of others. These fees do not include dana for the teachers.

Supporter (guaranteed single room) – $4320
Benefactor – $3420
Sustainer – $2610
Base – $1710
Reduced – $1080
Mudita/Karuna Scholarship (for anyone who needs financial assistance, including fixed income folks) – $450*
BIPOC Scholarship (for Black, Indigenous, and/or Persons of color) – $450*
Young Adult Scholarship (for young adults age 18-26 years) – $450*

IMPORTANT NOTES:
*Scholarship offerings: In returning to the land, we will also be returning to our pre-pandemic scholarship options and policies. All scholarship rates require a minimum fee ($50/night). Scholarships are limited to TWO per calendar year for on-land retreats. And, while we are not able to offer “no one turned away”-type of scholarships for in-person retreats, they are still available for online offerings.

Room Occupancy Update*: Starting with our “Living with Awareness” retreat on March 27, 2022, we will return to double occupancy rooms. Many of our rooms are single occupancy (only 16 of 80 rooms are double occupancy). We will also return to offering a “guaranteed single room” rate and these will be limited (16). This rate guarantees a single room while helping to support scholarships and all we do here at Spirit Rock. The remaining single rooms are not exclusive to the top end of the sliding scale; however, they are initially prioritized for those with serious medical needs.

*Subject to change depending upon COVID-19 situation.

Lottery Details:
Lottery applications are accepted between May 24, 2022 – June 14, 2022. Applications received after this date are automatically placed on the wait list (they will not be included in the first round of selections).

You will be notified about the lottery results within two weeks of the lottery close date. If you are notified that you have been granted a space, you will have two days to pay a deposit to accept/hold the space. If you don’t accept the space within two days, we will offer it to the next person in line.

APPLICATIONS DEADLINE: NOVEMBER 15, 2022
Dates: May 2023 – May 2024
Sliding Scale: $12,000 – $2,500. Code: LP1T22

PROGRAM DATES: May 2023 – May 2024

All retreats are 8 nights and are held in-person at Spirit Rock Meditation Center:
Retreat 1: May 15-23, 2023
Retreat 2: November 2-10, 2023
Retreat 3: May 17-25, 2024

Learn more LEAP retreat details here.

PROGRAM PREREQUISITES

A minimum of 50 nights of silent vipassanā, and/or mettā residential retreats. (Daylongs or non-residential retreats do not count towards the prerequisites.)

PROGRAM DETAILS

“This is peaceful, this is excellent, namely the stilling of all formations, the relinquishing of all attachments, the destruction of craving, dispassion, cessation, Nibbāna.” (MN 64.9)

LEAP is intended for experienced students of the Dhamma who want to explore the liberation teachings of the Buddha through practice, study, inquiry, and interactive exercises. It is a year-long program consisting of three retreats and is intended for those who have completed programs like Spirit Rock’s Dedicated Practitioners Program (DPP), Community Dharma Leader Program (CDL), Heavenly Messengers (HM), or an equivalent. Alternatively, long time practitioners or people who have participated in an equivalent program offered by another Vipassana teacher or organization are also eligible to apply.

The purpose of this program is to bring to life the liberating teachings of the Buddha both on retreat and in our daily practice. The three LEAP retreats will focus more on silent, intensive practice than DPP or CDL, but each retreat will include regular interactive and study sessions.

Spirit Rock is excited to offer this program again. Our previous iterations found it to be a great support to the experienced students in our community. We hope that those of you who have done DPP or CDL or have other significant study and practice experience will join us!

PROGRAM COMPONENTS and REQUIREMENTS

• Attendance at all three 8-night retreats
• Attendance at monthly small regional group meetings (in-person and Zoom options)
• Ongoing meetings with study/practice partners
• Regular Zoom meetings with LEAP teachers
• Completion of monthly homework including readings, reflections, and meditation instructions
• Commit to maintaining both meditative and daily life practice
• The practice of dana (generosity) to support program teachers, group leaders and mentoring teachers
• Meeting all financial obligations outlined in this application relating to program fees

APPLICATION TIMELINE and PROCESS

April 12 – November 15, 2022 – Period applications are being accepted.
November 15, 2022 – Deadline to submit application. All applications sent after this date will be considered for the waitlist.
November 15, 2022 – Notification status will be sent no later than this date via email.
Within 3 days of Receiving Acceptance Notification – Commitment and payment deadline; 25% deposit required at time of acceptance; $100 non-refundable, flat fee for all applicants, if cancel on or before to January 1, 2023.

Applications will be formally accepted on a rolling basis throughout the application period until the program fills, or until August 12, 2022, whichever comes first. Applications received AFTER the program is full or after August 12 (again, whichever comes first) will automatically be considered for the waitlist. You are encouraged to apply early.

TUITION

Participation in LEAP requires a financial commitment. Payment plans are available for all levels of the sliding scale. Scholarship support is available to help with payment of fees but it will be limited.*

Upon acceptance to the program, you will be asked to pay a minimum 25% deposit or pay in full. The remainder of any unpaid balance may be divided into 12 monthly installments** that will start Jan. 1, 2023. Installments can only be set up on credit cards. We no longer set up installments on checking accounts. All program fees are to be paid in full by Jan. 1, 2024.

*All scholarship funds have been awarded for this program.
**If you join the program after Jan. 1, 2023 you may be required to pay in fewer monthly installments.

Please consider the amount you would be able to afford in order to participate in LEAP. We ask you to select the highest possible level of program fees that meet your needs, as your generosity allows for those with lesser means to attend.

Sliding Scale:
$15,000 – Supporter with guaranteed single room

$12,000 – Benefactor
$9,000 – Sustainer
$6,000 – Base Rate

Scholarship Rates:
Scholarship Rate 1 – $5,500
Scholarship Rate 2 – $4,000
Scholarship Rate 3 – $2,500

Tuition includes:

• Accommodations and meals at all three residential retreats
• All handouts and program materials
• Access to social media and online community building groups

Tuition does NOT include:

• Financial offering (dana) for Teachers
• Transportation costs to/from your home to Spirit Rock.
• Mentor teacher support (dana) for individual meetings with your mentor teacher in your area

CANCELLATION FEES
Participating in the LEAP program will require your commitment of both time and financial resources. Because this program is a progressive sequence of three retreats and other activities over a two-year period, you are committing to attend all three retreats and paying for the entire program. If you need to withdraw from the program, the following fee* structure will apply:

$100 non-refundable, flat fee for all applicants on or before Jan 1, 2023
10% fee = Jan 2 – Mar 15, 2023
20% fee = Mar 16 – May 13, 2023
40% fee = May 14 – Oct. 31, 2023
85% fee = Nov. 1, 2023 – May 13, 2024
No refunds = On or after May 14, 2024

*Fee deducted from refund; fee is a percentage of the total amount agreed to pay. These fees apply to all participants.

QUESTIONS? Please email us. 

Dates: Friday to Saturday, November 18-26, 2022 (8 nights). Code 210R22.
Sliding Scale: $400-$3,840, PLUS a donation to the teacher(s).
Arrival Time: 2:30 – 4:30 p.m.
Departure Time: 11:00 a.m.

Lottery Applications Open: July 6, 2022 – July 27, 2022

This retreat is lottery-style in order to ensure that spaces are available for a diverse student body. Registering for a lottery does not ensure a space in the program. Lottery applications accepted through the end of the day on July 27, 2022. First round notifications will be sent out approximately 2 weeks after the lottery closes. You will be asked to complete your registration details and pay your fees within 48 hours of the offer.

RETREAT TO BE HELD ON THE LAND!

Description:
In these overwhelming times, let’s deepen refuge, as well as reconnect with community and our shared roots within the sacred web of life. This will be a time of contemplation and remembrance as we journey through the grief of so much loss and the hope of the human spirit, offering thanks for the beauty of this world.

Within contemplative quietude, supported by calm and insight meditation in a mindful, gentle retreat container, we will draw from teachings and practices that enable timelessness and openings into the heart medicine of love and compassion.

The retreat will source from a synthesis of the Theravāda Elder’s Way and Mahāyāna practices and teachings around Quan Yin’s compassionate Bodhisattva Path. This includes mantras, chanting, and ceremony. The retreat concludes with a Quan Yin Compassion Ceremony. In addition to Dharma talks, meditation instructions, and daily Yoga sessions, there will be small group meetings with the teachers.

IMPORTANT – Details on our current COVID Safety Protocols for In-person Retreats. Subject to change.

Financial Information:
Sliding Scale: $400-$3,840; 8 nights including food and lodging.
Please consider paying at the highest rate that you can afford: your generosity supports Spirit Rock, staff, and your fellow practitioners. Any amount offered above the Base rate is a tax deductible donation to Spirit Rock, and your generosity will enable and support the participation of others. These fees do not include dana for the teachers.

Supporter (guaranteed single room) – $3840
Benefactor – $3040
Sustainer – $2320
Base – $1520
Reduced – $960
Mudita/Karuna Scholarship (for anyone who needs financial assistance, including fixed income folks) – $400*
BIPOC Scholarship (for Black, Indigenous, and/or Persons of color) – $400*
Young Adult Scholarship (for young adults age 18-26 years) – $400*

IMPORTANT NOTES:
Scholarship offerings: In returning to the land, we will also be returning to our pre-pandemic scholarship options and policies. All scholarship rates require a minimum fee ($50/night). Scholarships are limited to TWO per calendar year for on-land retreats. And, while we are not able to offer “pay what you can”-type of scholarships for in-person retreats, they are still available for online offerings as space allows.

Room Occupancy Update*: Starting with our “Living with Awareness” retreat on March 27, 2022, we will return to double occupancy rooms. Many of our rooms are single occupancy (only 16 of 80 rooms are double occupancy). We will also return to offering a “guaranteed single room” rate and these will be limited (16). This rate guarantees a single room while helping to support scholarships and all we do here at Spirit Rock. The remaining single rooms are not exclusive to the top end of the sliding scale; however, they are initially prioritized for those with serious medical needs.

*Subject to change depending upon COVID-19 situation.

Lottery Details:
Lottery applications are accepted between July 6, 2022 – July 27, 2022. Applications received after this date are automatically placed on the wait list (they will not be included in the first round of selections).

You will be notified about the lottery results within two weeks of the lottery close date. If you are notified that you have been offered a space, you will have two days to pay a deposit to accept/hold the space. If you don’t accept the space within this deadline, we will offer it to the next person in line.

Dates: Saturday to Saturday, January 28 – February 25, 2023 (28 nights). Code 236R23.
Sliding Scale: $1540-$11,200, PLUS a donation to the teacher(s).
Arrival Time: 2:30-4:30 p.m.
Departure Time: 11:00 a.m.

Supporter Rate w/ guaranteed single room – $11,200
Benefactor – $8260
Sustainer – $6025
BASE – $3925
Scholarships (YA, BIPOC, MK) – $1540

Applications will be available Wednesday, July 13, 2022.

RETREAT TO BE HELD ON THE LAND!

Visit the link below for:
March 1-Month Insight Meditation Retreat (28 Nights)
Two-Month (Feb/Mar) Insight Meditation Retreat (56 Nights)

PREREQUISITE:
Prerequisites for One-Month Retreats (28-night retreat): BEFORE applying, you must have completed at least 14 nights of silent residential retreat time. This retreat time must include a minimum of two (2) silent residential retreats with each of these six (6) nights or longer.

Prerequisites for Two-Month Retreat (56-night retreat): BEFORE applying, you must have completed at least 21 nights of silent residential retreat time. This retreat time must include a minimum of three (3) silent residential retreats with each of these six (6) nights or longer.

Other Important Notes About Prerequisites: These retreats must have been led by Spirit Rock, IMS, or IRC teachers, or other recognized Insight Meditation teachers. Previous retreats must be silent residential retreats and have a similar format to this retreat, with instructions, practices and talks focused on Insight Meditation. Online retreats do not qualify for these retreat prerequisites. When applying, you will need to provide the teachers’ names, dates, location, length (# of nights), and style of the retreats.

RETREAT DESCRIPTION:
An extended period of retreat offers the rare opportunity for sustained and dedicated practice. This retreat emphasizes quieting the mind, opening the heart, and developing profound clarity and depth of Insight practice. Instruction will follow the traditional four foundations of mindfulness, combined with training in lovingkindness and compassion, through a daily schedule of silent sitting, walking, Dharma talks, and practice meetings with teachers.

Room Occupancy Status*:
As of March 27, 2022, we returned to both double and single occupancy rooms. Most of our rooms are single occupancy (only 16 are double occupancy). We have also returned to offering a “guaranteed single room” rate and these will be limited for these monthlong retreats. This rate guarantees a single room while helping to support scholarships and all we do here at Spirit Rock. The remaining single rooms are not exclusive to the top end of the sliding scale; however, they are initially prioritized for those with serious medical needs.

*Subject to change depending upon COVID-19 situation.

PLEASE READ – Details on our current COVID Safety Protocols for In-person Retreats. These protocols may change a few times between now and the start of the retreats in 2023.

APPLICATION PROCESS and DETAILS:
Applications available Wednesday, July 13, 2022; closes end of the day on Wednesday, August 31.

Participants will be selected from the pool of applicants including priority towards: BIPOC and Young Adults (whether scholarships are requested or not).

First round notifications will be sent via email by October 21; please refrain from calling before this deadline. We will need this time to process all the applications, make selections, coordinate with teachers, and allocate scholarship funding. If you are selected, you will be sent an email with a special link to register and pay your retreat fees online. If you end up on a waiting list, you will be notified of your relative position on the waitlist.

FOR ALL APPLICANTS: To be included in the first round of notifications, your application must be complete including prerequisites already met and submitted by the deadline. No exceptions.

Scholarships:
We receive many more requests for scholarships than we have funding so we cannot guarantee you will receive scholarship funding. Scholarship funding is offered to anyone needing financial assistance to attend. Additional scholarship funding has been offered to support practitioners who self-identify as Black, Indigenous, and/or a Person of color (BIPOC). We have scholarship rates at $50 per night. For the month-long retreats only: Spirit Rock extends the upper age limit of the Young Adult scholarship rate to individuals 18-32 years of age. This special rate is also $50 per night. A limited number of these special YA rates will be available.

If you need scholarship funds to attend, once the application is available, please complete the Scholarship Section; funding may likely not be available later. Scholarship requests do not influence your acceptance.

If you submit an application after the deadline:
We will continue to accept applications on a rolling basis after the initial deadline of August 31; applications received after this date will be put on a waiting list.

Dates: Saturday to Saturday, January 28 – March 25, 2023 (56 nights). Code 234R23.
Sliding Scale: $3080-$22,400, PLUS a donation to the teacher(s).
Arrival Time: 2:30-4:30 p.m.
Departure Time: 11:00 a.m.

Supporter Rate w/guaranteed single room -$22,400
Benefactor – $16,520
Sustainer – $12,050
BASE -$7850
Scholarships (YA, BIPOC, MK) – $3080

Applications will be available Wednesday, July 13, 2022.

RETREAT TO BE HELD ON THE LAND!

Visit the link below for:
February 1-Month Insight Meditation Retreat (28 Nights)
March 1-Month Insight Meditation Retreat (28 Nights)

PREREQUISITE:
Prerequisites for Two-Month Retreat (56-night retreat): BEFORE applying, you must have completed at least 21 nights of silent residential retreat time. This retreat time must include a minimum of three (3) silent residential retreats with each of these six (6) nights or longer.

Prerequisites for One-Month Retreats (28-night retreat): BEFORE applying, you must have completed at least 14 nights of silent residential retreat time. This retreat time must include a minimum of two (2) silent residential retreats with each of these six (6) nights or longer.

Other Important Notes About Prerequisites: These retreats must have been led by Spirit Rock, IMS, or IRC teachers, or other recognized Insight Meditation teachers. Previous retreats must be silent residential retreats and have a similar format to this retreat, with instructions, practices and talks focused on Insight Meditation. Online retreats do not qualify for these retreat prerequisites. When applying, you will need to provide the teachers’ names, dates, location, length (# of nights), and style of the retreats.

RETREAT DESCRIPTION:
An extended period of retreat offers the rare opportunity for sustained and dedicated practice. This retreat emphasizes quieting the mind, opening the heart, and developing profound clarity and depth of Insight practice. Instruction will follow the traditional four foundations of mindfulness, combined with training in lovingkindness and compassion, through a daily schedule of silent sitting, walking, Dharma talks, and practice meetings with teachers

Special Note for March Retreat: This coming year (2023) will be Phillip Moffitt’s last year teaching the monthlong at Spirit Rock, and the March retreat will include a special emphasis on his teachings of Buddha Dharma.

February Teaching Team:
Sally Armstrong; Dawn Scott; James Baraz; Susie Harrington; Vance Pryor; Rasika Link (movement)

March Teaching Team:
Dana DePalma; Phillip Moffitt; Tuere Sala; JD Doyle; Tempel Smith; Ying Chen (assistant)-1st two weeks; Francisco Morillo Gable (assistant)-2nd two weeks; Lissa Edmond (movement)

Room Occupancy Status*:
As of March 27, 2022, we returned to both double and single occupancy rooms. Most of our rooms are single occupancy (only 16 are double occupancy). We have also returned to offering a “guaranteed single room” rate and these will be limited for these monthlong retreats. This rate guarantees a single room while helping to support scholarships and all we do here at Spirit Rock. The remaining single rooms are not exclusive to the top end of the sliding scale; however, they are initially prioritized for those with serious medical needs.

*Subject to change depending upon COVID-19 situation.

PLEASE READ – Details on our current COVID Safety Protocols for In-person Retreats. These protocols may change a few times between now and the start of the retreats in 2023.

APPLICATION PROCESS and DETAILS:
Applications available Wednesday, July 13, 2022; closes end of the day on Wednesday, August 31.

Participants will be selected from the pool of applicants including priority towards: BIPOC and Young Adults (whether scholarships are requested or not).

First round notifications will be sent via email by October 21; please refrain from calling before this deadline. We will need this time to process all the applications, make selections, coordinate with teachers, and allocate scholarship funding. If you are selected, you will be sent an email with a special link to register and pay your retreat fees online. If you end up on a waiting list, you will be notified of your relative position on the waitlist.

FOR ALL APPLICANTS: To be included in the first round of notifications, your application must be complete including prerequisites already met and submitted by the deadline. No exceptions.

Scholarships:
We receive many more requests for scholarships than we have funding so we cannot guarantee you will receive scholarship funding. Scholarship funding is offered to anyone needing financial assistance to attend. Additional scholarship funding has been offered to support practitioners who self-identify as Black, Indigenous, and/or a Person of color (BIPOC). We have scholarship rates at $50 per night. For the month-long retreats only: Spirit Rock extends the upper age limit of the Young Adult scholarship rate to individuals 18-32 years of age. This special rate is also $50 per night. A limited number of these special YA rates will be available.

If you need scholarship funds to attend, once the application is available, please complete the Scholarship Section; funding may likely not be available later. Scholarship requests do not influence your acceptance.

If you submit an application after the deadline:
We will continue to accept applications on a rolling basis after the initial deadline of August 31; applications received after this date will be put on a waiting list.

Dates: Saturday to Saturday, January 28 – February 25, 2023 (28 nights). Code 236R23.
Sliding Scale: $1540-$11,200, PLUS a donation to the teacher(s).
Arrival Time: 2:30-4:30 p.m.
Departure Time: 11:00 a.m.

Supporter Rate w/ guaranteed single room – $11,200
Benefactor – $8260
Sustainer – $6025
BASE – $3925
Scholarships (YA, BIPOC, MK) – $1540

Applications will be available Wednesday, July 13, 2022.

RETREAT TO BE HELD ON THE LAND!

Visit the link below for:
March 1-Month Insight Meditation Retreat (28 Nights)
Two-Month (Feb/Mar) Insight Meditation Retreat (56 Nights)

PREREQUISITE:
Prerequisites for One-Month Retreats (28-night retreat): BEFORE applying, you must have completed at least 14 nights of silent residential retreat time. This retreat time must include a minimum of two (2) silent residential retreats with each of these six (6) nights or longer.

Prerequisites for Two-Month Retreat (56-night retreat): BEFORE applying, you must have completed at least 21 nights of silent residential retreat time. This retreat time must include a minimum of three (3) silent residential retreats with each of these six (6) nights or longer.

Other Important Notes About Prerequisites: These retreats must have been led by Spirit Rock, IMS, or IRC teachers, or other recognized Insight Meditation teachers. Previous retreats must be silent residential retreats and have a similar format to this retreat, with instructions, practices and talks focused on Insight Meditation. Online retreats do not qualify for these retreat prerequisites. When applying, you will need to provide the teachers’ names, dates, location, length (# of nights), and style of the retreats.

RETREAT DESCRIPTION:
An extended period of retreat offers the rare opportunity for sustained and dedicated practice. This retreat emphasizes quieting the mind, opening the heart, and developing profound clarity and depth of Insight practice. Instruction will follow the traditional four foundations of mindfulness, combined with training in lovingkindness and compassion, through a daily schedule of silent sitting, walking, Dharma talks, and practice meetings with teachers.

Room Occupancy Status*:
As of March 27, 2022, we returned to both double and single occupancy rooms. Most of our rooms are single occupancy (only 16 are double occupancy). We have also returned to offering a “guaranteed single room” rate and these will be limited for these monthlong retreats. This rate guarantees a single room while helping to support scholarships and all we do here at Spirit Rock. The remaining single rooms are not exclusive to the top end of the sliding scale; however, they are initially prioritized for those with serious medical needs.

*Subject to change depending upon COVID-19 situation.

PLEASE READ – Details on our current COVID Safety Protocols for In-person Retreats. These protocols may change a few times between now and the start of the retreats in 2023.

APPLICATION PROCESS and DETAILS:
Applications available Wednesday, July 13, 2022; closes end of the day on Wednesday, August 31.

Participants will be selected from the pool of applicants including priority towards: BIPOC and Young Adults (whether scholarships are requested or not).

First round notifications will be sent via email by October 21; please refrain from calling before this deadline. We will need this time to process all the applications, make selections, coordinate with teachers, and allocate scholarship funding. If you are selected, you will be sent an email with a special link to register and pay your retreat fees online. If you end up on a waiting list, you will be notified of your relative position on the waitlist.

FOR ALL APPLICANTS: To be included in the first round of notifications, your application must be complete including prerequisites already met and submitted by the deadline. No exceptions.

Scholarships:
We receive many more requests for scholarships than we have funding so we cannot guarantee you will receive scholarship funding. Scholarship funding is offered to anyone needing financial assistance to attend. Additional scholarship funding has been offered to support practitioners who self-identify as Black, Indigenous, and/or a Person of color (BIPOC). We have scholarship rates at $50 per night. For the month-long retreats only: Spirit Rock extends the upper age limit of the Young Adult scholarship rate to individuals 18-32 years of age. This special rate is also $50 per night. A limited number of these special YA rates will be available.

If you need scholarship funds to attend, once the application is available, please complete the Scholarship Section; funding may likely not be available later. Scholarship requests do not influence your acceptance.

If you submit an application after the deadline:
We will continue to accept applications on a rolling basis after the initial deadline of August 31; applications received after this date will be put on a waiting list.

Dates: Saturday to Saturday, January 28 – March 25, 2023 (56 nights). Code 234R23.
Sliding Scale: $3080-$22,400, PLUS a donation to the teacher(s).
Arrival Time: 2:30-4:30 p.m.
Departure Time: 11:00 a.m.

Supporter Rate w/guaranteed single room -$22,400
Benefactor – $16,520
Sustainer – $12,050
BASE -$7850
Scholarships (YA, BIPOC, MK) – $3080

Applications will be available Wednesday, July 13, 2022.

RETREAT TO BE HELD ON THE LAND!

Visit the link below for:
February 1-Month Insight Meditation Retreat (28 Nights)
March 1-Month Insight Meditation Retreat (28 Nights)

PREREQUISITE:
Prerequisites for Two-Month Retreat (56-night retreat): BEFORE applying, you must have completed at least 21 nights of silent residential retreat time. This retreat time must include a minimum of three (3) silent residential retreats with each of these six (6) nights or longer.

Prerequisites for One-Month Retreats (28-night retreat): BEFORE applying, you must have completed at least 14 nights of silent residential retreat time. This retreat time must include a minimum of two (2) silent residential retreats with each of these six (6) nights or longer.

Other Important Notes About Prerequisites: These retreats must have been led by Spirit Rock, IMS, or IRC teachers, or other recognized Insight Meditation teachers. Previous retreats must be silent residential retreats and have a similar format to this retreat, with instructions, practices and talks focused on Insight Meditation. Online retreats do not qualify for these retreat prerequisites. When applying, you will need to provide the teachers’ names, dates, location, length (# of nights), and style of the retreats.

RETREAT DESCRIPTION:
An extended period of retreat offers the rare opportunity for sustained and dedicated practice. This retreat emphasizes quieting the mind, opening the heart, and developing profound clarity and depth of Insight practice. Instruction will follow the traditional four foundations of mindfulness, combined with training in lovingkindness and compassion, through a daily schedule of silent sitting, walking, Dharma talks, and practice meetings with teachers

Special Note for March Retreat: This coming year (2023) will be Phillip Moffitt’s last year teaching the monthlong at Spirit Rock, and the March retreat will include a special emphasis on his teachings of Buddha Dharma.

February Teaching Team:
Sally Armstrong; Dawn Scott; James Baraz; Susie Harrington; Vance Pryor; Rasika Link (movement)

March Teaching Team:
Dana DePalma; Phillip Moffitt; Tuere Sala; JD Doyle; Tempel Smith; Ying Chen (assistant)-1st two weeks; Francisco Morillo Gable (assistant)-2nd two weeks; Lissa Edmond (movement)

Room Occupancy Status*:
As of March 27, 2022, we returned to both double and single occupancy rooms. Most of our rooms are single occupancy (only 16 are double occupancy). We have also returned to offering a “guaranteed single room” rate and these will be limited for these monthlong retreats. This rate guarantees a single room while helping to support scholarships and all we do here at Spirit Rock. The remaining single rooms are not exclusive to the top end of the sliding scale; however, they are initially prioritized for those with serious medical needs.

*Subject to change depending upon COVID-19 situation.

PLEASE READ – Details on our current COVID Safety Protocols for In-person Retreats. These protocols may change a few times between now and the start of the retreats in 2023.

APPLICATION PROCESS and DETAILS:
Applications available Wednesday, July 13, 2022; closes end of the day on Wednesday, August 31.

Participants will be selected from the pool of applicants including priority towards: BIPOC and Young Adults (whether scholarships are requested or not).

First round notifications will be sent via email by October 21; please refrain from calling before this deadline. We will need this time to process all the applications, make selections, coordinate with teachers, and allocate scholarship funding. If you are selected, you will be sent an email with a special link to register and pay your retreat fees online. If you end up on a waiting list, you will be notified of your relative position on the waitlist.

FOR ALL APPLICANTS: To be included in the first round of notifications, your application must be complete including prerequisites already met and submitted by the deadline. No exceptions.

Scholarships:
We receive many more requests for scholarships than we have funding so we cannot guarantee you will receive scholarship funding. Scholarship funding is offered to anyone needing financial assistance to attend. Additional scholarship funding has been offered to support practitioners who self-identify as Black, Indigenous, and/or a Person of color (BIPOC). We have scholarship rates at $50 per night. For the month-long retreats only: Spirit Rock extends the upper age limit of the Young Adult scholarship rate to individuals 18-32 years of age. This special rate is also $50 per night. A limited number of these special YA rates will be available.

If you need scholarship funds to attend, once the application is available, please complete the Scholarship Section; funding may likely not be available later. Scholarship requests do not influence your acceptance.

If you submit an application after the deadline:
We will continue to accept applications on a rolling basis after the initial deadline of August 31; applications received after this date will be put on a waiting list.

Dates: Saturday to Saturday, February 25 – March 25, 2023 (28 nights). Code 238R23.
Sliding Scale: $1540-$11,200, PLUS a donation to the teacher(s).
Arrival Time: 2:30-4:30 p.m.
Departure Time: 11:00 a.m.

Supporter Rate w/guaranteed single room – $11,200
Benefactor – $8260
Sustainer – $6025
BASE – $3925
Scholarships (YA, BIPOC, MK) – $1540

Applications will be available Wednesday, July 13, 2022.

RETREAT TO BE HELD ON THE LAND!

Visit the link below for:
February 1-Month Insight Meditation Retreat (28 Nights)
Two-Month (Feb/Mar) Insight Meditation Retreat (56 Nights)

PREREQUISITE:
Prerequisites for One-Month Retreats (28-night retreat): BEFORE applying, you must have completed at least 14 nights of silent residential retreat time. This retreat time must include a minimum of two (2) silent residential retreats with each of these six (6) nights or longer.

Prerequisites for Two-Month Retreat (56-night retreat): BEFORE applying, you must have completed at least 21 nights of silent residential retreat time. This retreat time must include a minimum of three (3) silent residential retreats with each of these six (6) nights or longer.

Other Important Notes About Prerequisites: These retreats must have been led by Spirit Rock, IMS, or IRC teachers, or other recognized Insight Meditation teachers. Previous retreats must be silent residential retreats and have a similar format to this retreat, with instructions, practices and talks focused on Insight Meditation. Online retreats do not qualify for these retreat prerequisites. When applying, you will need to provide the teachers’ names, dates, location, length (# of nights), and style of the retreats.

RETREAT DESCRIPTION:
An extended period of retreat offers the rare opportunity for sustained and dedicated practice. This retreat emphasizes quieting the mind, opening the heart, and developing profound clarity and depth of Insight practice. Instruction will follow the traditional four foundations of mindfulness, combined with training in lovingkindness and compassion, through a daily schedule of silent sitting, walking, Dharma talks, and practice meetings with teachers.

Special Note for March Retreat: This coming year (2023) will be Phillip Moffitt’s last year teaching the monthlong at Spirit Rock, and the March retreat will include a special emphasis on his teachings of Buddha Dharma.

Room Occupancy Status*:
As of March 27, 2022, we returned to both double and single occupancy rooms. Most of our rooms are single occupancy (only 16 are double occupancy). We have also returned to offering a “guaranteed single room” rate and these will be limited for these monthlong retreats. This rate guarantees a single room while helping to support scholarships and all we do here at Spirit Rock. The remaining single rooms are not exclusive to the top end of the sliding scale; however, they are initially prioritized for those with serious medical needs.

*Subject to change depending upon COVID-19 situation.

PLEASE READ – Details on our current COVID Safety Protocols for In-person Retreats. These protocols may change a few times between now and the start of the retreats in 2023.

APPLICATION PROCESS and DETAILS:
Applications available Wednesday, July 13, 2022; closes end of the day on Wednesday, August 31.

Participants will be selected from the pool of applicants including priority towards: BIPOC and Young Adults (whether scholarships are requested or not).

First round notifications will be sent via email by October 21; please refrain from calling before this deadline. We will need this time to process all the applications, make selections, coordinate with teachers, and allocate scholarship funding. If you are selected, you will be sent an email with a special link to register and pay your retreat fees online. If you end up on a waiting list, you will be notified of your relative position on the waitlist.

FOR ALL APPLICANTS: To be included in the first round of notifications, your application must be complete including prerequisites already met and submitted by the deadline. No exceptions.

Scholarships:
We receive many more requests for scholarships than we have funding so we cannot guarantee you will receive scholarship funding. Scholarship funding is offered to anyone needing financial assistance to attend. Additional scholarship funding has been offered to support practitioners who self-identify as Black, Indigenous, and/or a Person of color (BIPOC). We have scholarship rates at $50 per night. For the month-long retreats only: Spirit Rock extends the upper age limit of the Young Adult scholarship rate to individuals 18-32 years of age. This special rate is also $50 per night. A limited number of these special YA rates will be available.

If you need scholarship funds to attend, once the application is available, please complete the Scholarship Section; funding may likely not be available later. Scholarship requests do not influence your acceptance.

If you submit an application after the deadline:
We will continue to accept applications on a rolling basis after the initial deadline of August 31; applications received after this date will be put on a waiting list.