Length: Single Day (non-residential)

Teacher(s): Heidi Bourne
Sliding Scale: $0 – $108 ($15 – $30 Suggested). Code 39WM22.

Description:
Program includes a 30-45-min sitting period, a talk, and a practice-oriented discussion. Suitable for beginners, as well as engaged practitioners.

Our sliding scale options for this drop-in program include financial support for our teacher(s). Closed Captioning [CC] is available for this program.

Online: We are offering this program online only via Zoom so you can join us remotely. We invite you to try this creative form of practice as we take care of one another and respond skillfully to COVID-19.

Teacher(s): Shelly Graf
Sliding Scale: $0 – $108 ($15 – $30 Suggested). Code 36RS22.

Description:

The Rainbow Sangha is a weekly gathering of self-identified practitioners within marginalized gender and sexuality groups such as lesbian, gay, bisexual, transgender, queer, intersex, asexual, two-spirit, gender non-conforming, and same-gender loving. Together, we’ll explore the Dharma in ways that welcome our lived experiences and build community that honors our diverse voices.

Program includes meditation, a dharma talk, and a practice-oriented discussion.

All levels of meditation experience welcome!

Our sliding scale options for this drop-in program include financial support for our teacher(s). Closed Captioning [CC] is available for this program.

Online: We are offering this program online only via Zoom so you can join us remotely. We invite you to try this creative form of practice as we take care of one another and respond skillfully to COVID-19.

Teacher(s): Juliana Sloane.
Sliding Scale: $0 – $108 ($15 – $30 suggested). Code 39TM22.

Description:
A meditation group for women to honor the feminine using silent and guided meditation, movement, seasonal rituals on the land, and group exploration in a safe, nurturing environment.

Our sliding scale options for this drop-in program include financial support for our teachers. Closed Captioning [CC] is available for this program.

Online: We are offering this program online only via Zoom so you can join us remotely. We invite you to try this creative form of practice as we take care of one another and respond skillfully to COVID-19.

Date & Time: Saturday, October 1, 2022; 10:00 a.m. – 4:00 p.m. US Pacific Time
Sliding Scale: $45-$200. Our sliding scale options for this program include financial support for our teachers. Code SC1D22.

Description: Unlock the incredible capacities of your mind to think clearly, reflect deeply, discern what is real, and pay attention to what is actually happening in your life. By overcoming habitual modes of thinking you will develop deeper concentration, and discover insights into emptiness that are vital for a liberating spiritual life.

In this daylong retreat, you will explore five pragmatic instructions for removing worry, rumination, and distracting thoughts. These strategies are drawn from the discourses of the Buddha and explained in Shaila’s latest book, Beyond Distraction: Five Practical Ways to Focus the Mind.

Whether you’re a beginner who struggles to tame a restless mind, or an advanced meditator practicing to deepen concentration and insight, these methods for removing distracting thoughts can help you cultivate clarity and stability in your meditation practice, relationships, work, and daily activities.

All are welcome! No one will be turned away for lack of funds as space allows. For more information, please email Registration@spiritrock.org.

Teacher(s): Dawn Mauricio
Sliding Scale: $0 – $108 ($15 – $30 Suggested). Code 40BV22.

Our sliding scale options for this drop-in program include financial support for our teacher(s). Closed Captioning [CC] is available for this program.

Online: We are offering this program online only via Zoom so you can join us remotely. We invite you to try this creative form of practice as we take care of one another and respond skillfully to COVID-19.

Open to all self-identified BIPOC

Description:
The Black, Indigenous, and People of Color (BIPOC) Sangha is a weekly gathering of self-identified BIPOC practitioners that provides a safe place to meditate and explore the dharma. As a beloved community, this sangha supports exploration of the dharma in light of our experiences. Together we will cultivate an environment that welcomes diverse voices and builds community.

All levels of experience are welcome.

Date & Time: Sunday, October 2, 2022; 10:00 a.m. – 4:00 p.m. US Pacific Time
Sliding Scale: $45-$200. Our sliding scale options for this program include financial support for our teachers. Code JB2D22.

Please Note: This retreat is offered online only. We invite you to try this creative form of practice as we take care of one another and respond skillfully to COVID-19.

Description: Equanimity (upekkhā) is a highly valued quality in Buddhist teachings. But what is equanimity? How do we cultivate it in our meditation practice? Even more, how do we access it in daily life, especially in times like these with so much uncertainty, fear, and sadness over the suffering in the world? Through silent periods of sitting and walking, Dharma talks and discussion, we will explore the development of equanimity in our formal practice, as well as aspects of equanimity that can be applied pragmatically to our life off the cushion. New and experienced practitioners are welcome.

All are welcome! No one will be turned away for lack of funds as space allows. For more information, please email Registration@spiritrock.org.

Teacher(s): Jack Kornfield, PhD
Sliding Scale: $0 – 108. Code 40ML22.

Join us for “Spirit Rock Live: Monday Nights with Jack Kornfield and Friends”!

For over 35 years now, the Monday Night sitting group at Spirit Rock has been a welcoming refuge to gather, hear the teachings of the Buddha, and practice insight meditation together as a community. The program includes a 30-40 min guided meditation, a short break, and a dharma talk. Learn more here.

This is a Livestream program with Closed Captions available. If you are unable to join us on this day and would like a recording to view later, please register before the end of the day on the night of the program (US Pacific Time). You will have ~90 days from the original program date to watch.

View a recording of Spirit Rock Live: Monday Nights with Jack Kornfield & Friends…

Teacher(s): Donald Rothberg
Sliding Scale: $0 – $108 ($15 – $30 Suggested). Code 40WM22.

Description:
Program includes a 30-45-min sitting period, a talk, and a practice-oriented discussion. Suitable for beginners, as well as engaged practitioners.

Our sliding scale options for this drop-in program include financial support for our teacher(s). Closed Captioning [CC] is available for this program.

Online: We are offering this program online only via Zoom so you can join us remotely. We invite you to try this creative form of practice as we take care of one another and respond skillfully to COVID-19.

Teacher(s): TBD – Stay tuned!
Sliding Scale: $0 – $108 ($15 – $30 Suggested). Code 37RS22.

Description:

The Rainbow Sangha is a weekly gathering of self-identified practitioners within marginalized gender and sexuality groups such as lesbian, gay, bisexual, transgender, queer, intersex, asexual, two-spirit, gender non-conforming, and same-gender loving. Together, we’ll explore the Dharma in ways that welcome our lived experiences and build community that honors our diverse voices.

Program includes meditation, a dharma talk, and a practice-oriented discussion.

All levels of meditation experience welcome!

Our sliding scale options for this drop-in program include financial support for our teacher(s). Closed Captioning [CC] is available for this program.

Online: We are offering this program online only via Zoom so you can join us remotely. We invite you to try this creative form of practice as we take care of one another and respond skillfully to COVID-19.

Teacher(s): Grace Fisher and Friends.
Sliding Scale: $0 – $108 ($15 – $30 suggested). Code 40TM22.

Description:
A meditation group for women to honor the feminine using silent and guided meditation, movement, seasonal rituals on the land, and group exploration in a safe, nurturing environment.

Our sliding scale options for this drop-in program include financial support for our teachers. Closed Captioning [CC] is available for this program.

Online: We are offering this program online only via Zoom so you can join us remotely. We invite you to try this creative form of practice as we take care of one another and respond skillfully to COVID-19.

Teacher(s): Leslie Booker
Sliding Scale: $0 – $108 ($15 – $30 Suggested). Code 41BV22.

Our sliding scale options for this drop-in program include financial support for our teacher(s). Closed Captioning [CC] is available for this program.

Online: We are offering this program online only via Zoom so you can join us remotely. We invite you to try this creative form of practice as we take care of one another and respond skillfully to COVID-19.

Open to all self-identified BIPOC

Description:
The Black, Indigenous, and People of Color (BIPOC) Sangha is a weekly gathering of self-identified BIPOC practitioners that provides a safe place to meditate and explore the dharma. As a beloved community, this sangha supports exploration of the dharma in light of our experiences. Together we will cultivate an environment that welcomes diverse voices and builds community.

All levels of experience are welcome.

Teacher(s): Thanissara
Sliding Scale: $0 – 108. Code 41ML22.

Join us for “Spirit Rock Live: Monday Nights with Jack Kornfield and Friends”!

For over 35 years now, the Monday Night sitting group at Spirit Rock has been a welcoming refuge to gather, hear the teachings of the Buddha, and practice insight meditation together as a community. The program includes a 30-40 min guided meditation, a short break, and a dharma talk. Learn more here.

This is a Livestream program with Closed Captions available. If you are unable to join us on this day and would like a recording to view later, please register before the end of the day on the night of the program (US Pacific Time). You will have ~90 days from the original program date to watch.

View a recording of Spirit Rock Live: Monday Nights with Jack Kornfield & Friends…

Teacher(s): Heidi Bourne
Sliding Scale: $0 – $108 ($15 – $30 Suggested). Code 41WM22.

Description:
Program includes a 30-45-min sitting period, a talk, and a practice-oriented discussion. Suitable for beginners, as well as engaged practitioners.

Our sliding scale options for this drop-in program include financial support for our teacher(s). Closed Captioning [CC] is available for this program.

Online: We are offering this program online only via Zoom so you can join us remotely. We invite you to try this creative form of practice as we take care of one another and respond skillfully to COVID-19.

Teacher(s): TBD – Stay tuned!
Sliding Scale: $0 – $108 ($15 – $30 Suggested). Code 38RS22.

Description:

The Rainbow Sangha is a weekly gathering of self-identified practitioners within marginalized gender and sexuality groups such as lesbian, gay, bisexual, transgender, queer, intersex, asexual, two-spirit, gender non-conforming, and same-gender loving. Together, we’ll explore the Dharma in ways that welcome our lived experiences and build community that honors our diverse voices.

Program includes meditation, a dharma talk, and a practice-oriented discussion.

All levels of meditation experience welcome!

Our sliding scale options for this drop-in program include financial support for our teacher(s). Closed Captioning [CC] is available for this program.

Online: We are offering this program online only via Zoom so you can join us remotely. We invite you to try this creative form of practice as we take care of one another and respond skillfully to COVID-19.

Teacher(s): Grace Fisher and Friends.
Sliding Scale: $0 – $108 ($15 – $30 suggested). Code 41TM22.

Description:
A meditation group for women to honor the feminine using silent and guided meditation, movement, seasonal rituals on the land, and group exploration in a safe, nurturing environment.

Our sliding scale options for this drop-in program include financial support for our teachers. Closed Captioning [CC] is available for this program.

Online: We are offering this program online only via Zoom so you can join us remotely. We invite you to try this creative form of practice as we take care of one another and respond skillfully to COVID-19.

Teacher: Kevin Griffin.
Sliding scale: $0–$108 ($15–$30 suggested). Code 10DR22 .

Description:
This drop-in group explores the intersection of recovery with Buddhist Teachings and practices. We welcome all people who identify with any of the full range of addictions, from substances, to behaviors, to habitual thought and emotional patterns.

This is not a 12 Step group, but we look to ways that members of that community can support each other on the path of recovery. Each gathering begins with a period of guided meditation and new meditators are welcome. There is time for discussion about meditation practice and each month a recovery/dharma theme will be discussed.

Our sliding scale options for this drop-in program include financial support for our teachers. Closed Captioning [CC] is available for this program.

ONLINE: This retreat is offered online only. We invite you to try this creative form of practice as we take care of one another and respond skillfully to COVID-19.

Teacher(s): Mushim Ikeda
Sliding Scale: $0 – $108 ($15 – $30 Suggested). Code 42BV22.

Our sliding scale options for this drop-in program include financial support for our teacher(s). Closed Captioning [CC] is available for this program.

Online: We are offering this program online only via Zoom so you can join us remotely. We invite you to try this creative form of practice as we take care of one another and respond skillfully to COVID-19.

Open to all self-identified BIPOC

Description:
The Black, Indigenous, and People of Color (BIPOC) Sangha is a weekly gathering of self-identified BIPOC practitioners that provides a safe place to meditate and explore the dharma. As a beloved community, this sangha supports exploration of the dharma in light of our experiences. Together we will cultivate an environment that welcomes diverse voices and builds community.

All levels of experience are welcome.

Date & Time: Sunday, October 16, 2022; 10:00 am – 1:00 pm.
Sliding Scale: Dana Day ($0-$108). Our sliding scale options for this program include financial support for our teachers and Spirit Rock. Code KM1G22.

RETREAT TO BE HELD ON THE LAND ONLY! Community Meditation Center – Great Hall

Description:
Join us on the land for a morning together in community! Our time together will include guided meditation, Dharma teachings, reflections, and interaction, as well as free time to (re)connect with the land and each other. Light refreshments will be provided. Please bring your own lunch if you’d like to stay on the land for a picnic following the program.

IMPORTANT – Details on our current COVID Safety Protocols for In-person Retreats.

Teacher(s): Mark Coleman
Sliding Scale: $0 – 108. Code 42ML22.

Join us for “Spirit Rock Live: Monday Nights with Jack Kornfield and Friends”!

For over 35 years now, the Monday Night sitting group at Spirit Rock has been a welcoming refuge to gather, hear the teachings of the Buddha, and practice insight meditation together as a community. The program includes a 30-40 min guided meditation, a short break, and a dharma talk. Learn more here.

This is a Livestream program with Closed Captions available. If you are unable to join us on this day and would like a recording to view later, please register before the end of the day on the night of the program (US Pacific Time). You will have ~90 days from the original program date to watch.

View a recording of Spirit Rock Live: Monday Nights with Jack Kornfield & Friends…

Teacher(s): Sylvia Boorstein
Sliding Scale: $0 – $108 ($15 – $30 Suggested). Code 42WM22.

Description:
Program includes a 30-45-min sitting period, a talk, and a practice-oriented discussion. Suitable for beginners, as well as engaged practitioners.

Our sliding scale options for this drop-in program include financial support for our teacher(s). Closed Captioning [CC] is available for this program.

Online: We are offering this program online only via Zoom so you can join us remotely. We invite you to try this creative form of practice as we take care of one another and respond skillfully to COVID-19.

Teacher(s): Ramón Honea
Sliding Scale: $0 – $108 ($15 – $30 Suggested). Code 39RS22.

Description:

The Rainbow Sangha is a weekly gathering of self-identified practitioners within marginalized gender and sexuality groups such as lesbian, gay, bisexual, transgender, queer, intersex, asexual, two-spirit, gender non-conforming, and same-gender loving. Together, we’ll explore the Dharma in ways that welcome our lived experiences and build community that honors our diverse voices.

Program includes meditation, a dharma talk, and a practice-oriented discussion.

All levels of meditation experience welcome!

Our sliding scale options for this drop-in program include financial support for our teacher(s). Closed Captioning [CC] is available for this program.

Online: We are offering this program online only via Zoom so you can join us remotely. We invite you to try this creative form of practice as we take care of one another and respond skillfully to COVID-19.

Teacher(s): Grace Fisher and Friends.
Sliding Scale: $0 – $108 ($15 – $30 suggested). Code 42TM22.

Description:
A meditation group for women to honor the feminine using silent and guided meditation, movement, seasonal rituals on the land, and group exploration in a safe, nurturing environment.

Our sliding scale options for this drop-in program include financial support for our teachers. Closed Captioning [CC] is available for this program.

Online: We are offering this program online only via Zoom so you can join us remotely. We invite you to try this creative form of practice as we take care of one another and respond skillfully to COVID-19.

Teacher(s): Devin Berry
Sliding Scale: $0 – $108 ($15 – $30 Suggested). Code 43BV22.

Our sliding scale options for this drop-in program include financial support for our teacher(s). Closed Captioning [CC] is available for this program.

Online: We are offering this program online only via Zoom so you can join us remotely. We invite you to try this creative form of practice as we take care of one another and respond skillfully to COVID-19.

Open to all self-identified BIPOC

Description:
The Black, Indigenous, and People of Color (BIPOC) Sangha is a weekly gathering of self-identified BIPOC practitioners that provides a safe place to meditate and explore the dharma. As a beloved community, this sangha supports exploration of the dharma in light of our experiences. Together we will cultivate an environment that welcomes diverse voices and builds community.

All levels of experience are welcome.

Teacher(s): Vinny Ferraro
Sliding Scale: $0 – 108. Code 43ML22.

Join us for “Spirit Rock Live: Monday Nights with Jack Kornfield and Friends”!

For over 35 years now, the Monday Night sitting group at Spirit Rock has been a welcoming refuge to gather, hear the teachings of the Buddha, and practice insight meditation together as a community. The program includes a 30-40 min guided meditation, a short break, and a dharma talk. Learn more here.

This is a Livestream program with Closed Captions available. If you are unable to join us on this day and would like a recording to view later, please register before the end of the day on the night of the program (US Pacific Time). You will have ~90 days from the original program date to watch.

View a recording of Spirit Rock Live: Monday Nights with Jack Kornfield & Friends…

Teacher(s): Sylvia Boorstein
Sliding Scale: $0 – $108 ($15 – $30 Suggested). Code 43WM22.

Description:
Program includes a 30-45-min sitting period, a talk, and a practice-oriented discussion. Suitable for beginners, as well as engaged practitioners.

Our sliding scale options for this drop-in program include financial support for our teacher(s). Closed Captioning [CC] is available for this program.

Online: We are offering this program online only via Zoom so you can join us remotely. We invite you to try this creative form of practice as we take care of one another and respond skillfully to COVID-19.

Teacher(s): Melvin Escobar
Sliding Scale: $0 – $108 ($15 – $30 Suggested). Code 40RS22.

Description:

The Rainbow Sangha is a weekly gathering of self-identified practitioners within marginalized gender and sexuality groups such as lesbian, gay, bisexual, transgender, queer, intersex, asexual, two-spirit, gender non-conforming, and same-gender loving. Together, we’ll explore the Dharma in ways that welcome our lived experiences and build community that honors our diverse voices.

Program includes meditation, a dharma talk, and a practice-oriented discussion.

All levels of meditation experience welcome!

Our sliding scale options for this drop-in program include financial support for our teacher(s). Closed Captioning [CC] is available for this program.

Online: We are offering this program online only via Zoom so you can join us remotely. We invite you to try this creative form of practice as we take care of one another and respond skillfully to COVID-19.

Teacher(s): Grace Fisher and Friends.
Sliding Scale: $0 – $108 ($15 – $30 suggested). Code 43TM22.

Description:
A meditation group for women to honor the feminine using silent and guided meditation, movement, seasonal rituals on the land, and group exploration in a safe, nurturing environment.

Our sliding scale options for this drop-in program include financial support for our teachers. Closed Captioning [CC] is available for this program.

Online: We are offering this program online only via Zoom so you can join us remotely. We invite you to try this creative form of practice as we take care of one another and respond skillfully to COVID-19.

Date & Time: Saturday, October 29, 2022; 10:00 a.m. – 4:00 p.m. US Pacific Time
Sliding Scale: $45-$200. Our sliding scale options for this program include financial support for our teachers. Code MZ1D22.

Description:
Entering into a deep appreciation of our embodiment can open doors to profound understanding. We begin to experience the interconnectedness of all that exists and the support inherent in that recognition. Full embodiment provides a base from which we can recognize the freedom of non-conceptual awareness. Even a glimpse of this begins to transform our lives, opening us to greater freedom and ease. Through guided meditations, movement, and inquiry we will explore the direct experience of taking in the support that arises through embodiment.

All are welcome! No one will be turned away for lack of funds as space allows. For more information, please email Registration@spiritrock.org.

Teacher(s): Kate Johnson
Sliding Scale: $0 – $108 ($15 – $30 Suggested). Code 44BV22.

Our sliding scale options for this drop-in program include financial support for our teacher(s). Closed Captioning [CC] is available for this program.

Online: We are offering this program online only via Zoom so you can join us remotely. We invite you to try this creative form of practice as we take care of one another and respond skillfully to COVID-19.

Open to all self-identified BIPOC

Description:
The Black, Indigenous, and People of Color (BIPOC) Sangha is a weekly gathering of self-identified BIPOC practitioners that provides a safe place to meditate and explore the dharma. As a beloved community, this sangha supports exploration of the dharma in light of our experiences. Together we will cultivate an environment that welcomes diverse voices and builds community.

All levels of experience are welcome.

Date & Time: Sunday, October 30, 2022; 10:00 a.m. – 2:30 p.m. US Pacific Time
Sliding Scale: $45-$200. Our sliding scale options for this program include financial support for our teachers. Code TJ2D22.

Description:

In this day retreat, we will explore the life-affirming practices of Qigong as meditation in motion for creating and maintaining health in every domain of our human lives: physical, mental, emotional and spiritual. We will learn how resiliency and systemic well-being deepen with mindfulness, and cultivate a more fully embodied compassionate presence, both in our practice and out in the world.

Our time together will include periods of guided and silent meditation practice, integrated movement, Dharma teachings, and Q&A. All abilities and levels of meditation and Qigong experience are warmly welcome.

All are welcome! No one will be turned away for lack of funds as space allows. For more information, please email Registration@spiritrock.org.

Teacher(s): TBD
Sliding Scale: $0 – 108. Code 44ML22.

Join us for “Spirit Rock Live: Monday Nights with Jack Kornfield and Friends”!

For over 35 years now, the Monday Night sitting group at Spirit Rock has been a welcoming refuge to gather, hear the teachings of the Buddha, and practice insight meditation together as a community. The program includes a 30-40 min guided meditation, a short break, and a dharma talk. Learn more here.

This is a Livestream program with Closed Captions available. If you are unable to join us on this day and would like a recording to view later, please register before the end of the day on the night of the program (US Pacific Time). You will have ~90 days from the original program date to watch.

View a recording of Spirit Rock Live: Monday Nights with Jack Kornfield & Friends…

Teacher(s): Sylvia Boorstein, Donald Rothberg, Heidi Bourne, and Friends.
Sliding Scale: $0 – $108 ($15 – $30 Suggested). Code 44WM22.

Description:
Program includes a 30-45-min sitting period, a talk, and a practice-oriented discussion. Suitable for beginners, as well as engaged practitioners.

Our sliding scale options for this drop-in program include financial support for our teacher(s). Closed Captioning [CC] is available for this program.

Online: We are offering this program online only via Zoom so you can join us remotely. We invite you to try this creative form of practice as we take care of one another and respond skillfully to COVID-19.

Teacher(s): bruni dávila
Sliding Scale: $0 – $108 ($15 – $30 Suggested). Code 41RS22.

Description:

The Rainbow Sangha is a weekly gathering of self-identified practitioners within marginalized gender and sexuality groups such as lesbian, gay, bisexual, transgender, queer, intersex, asexual, two-spirit, gender non-conforming, and same-gender loving. Together, we’ll explore the Dharma in ways that welcome our lived experiences and build community that honors our diverse voices.

Program includes meditation, a dharma talk, and a practice-oriented discussion.

All levels of meditation experience welcome!

Our sliding scale options for this drop-in program include financial support for our teacher(s). Closed Captioning [CC] is available for this program.

Online: We are offering this program online only via Zoom so you can join us remotely. We invite you to try this creative form of practice as we take care of one another and respond skillfully to COVID-19.

Teacher(s): Grace Fisher and Friends.
Sliding Scale: $0 – $108 ($15 – $30 suggested). Code 44TM22.

Description:
A meditation group for women to honor the feminine using silent and guided meditation, movement, seasonal rituals on the land, and group exploration in a safe, nurturing environment.

Our sliding scale options for this drop-in program include financial support for our teachers. Closed Captioning [CC] is available for this program.

Online: We are offering this program online only via Zoom so you can join us remotely. We invite you to try this creative form of practice as we take care of one another and respond skillfully to COVID-19.

Teacher(s): Gullu Singh
Sliding Scale: $0 – $108 ($15 – $30 Suggested). Code 45BV22.

Our sliding scale options for this drop-in program include financial support for our teacher(s). Closed Captioning [CC] is available for this program.

Online: We are offering this program online only via Zoom so you can join us remotely. We invite you to try this creative form of practice as we take care of one another and respond skillfully to COVID-19.

Open to all self-identified BIPOC

Description:
The Black, Indigenous, and People of Color (BIPOC) Sangha is a weekly gathering of self-identified BIPOC practitioners that provides a safe place to meditate and explore the dharma. As a beloved community, this sangha supports exploration of the dharma in light of our experiences. Together we will cultivate an environment that welcomes diverse voices and builds community.

All levels of experience are welcome.

Teacher(s): Spring Washam
Sliding Scale: $0 – 108. Code 45ML22.

Join us for “Spirit Rock Live: Monday Nights with Jack Kornfield and Friends”!

For over 35 years now, the Monday Night sitting group at Spirit Rock has been a welcoming refuge to gather, hear the teachings of the Buddha, and practice insight meditation together as a community. The program includes a 30-40 min guided meditation, a short break, and a dharma talk. Learn more here.

This is a Livestream program with Closed Captions available. If you are unable to join us on this day and would like a recording to view later, please register before the end of the day on the night of the program (US Pacific Time). You will have ~90 days from the original program date to watch.

View a recording of Spirit Rock Live: Monday Nights with Jack Kornfield & Friends…

Teacher(s): Sylvia Boorstein, Donald Rothberg, Heidi Bourne, and Friends.
Sliding Scale: $0 – $108 ($15 – $30 Suggested). Code 45WM22.

Description:
Program includes a 30-45-min sitting period, a talk, and a practice-oriented discussion. Suitable for beginners, as well as engaged practitioners.

Our sliding scale options for this drop-in program include financial support for our teacher(s). Closed Captioning [CC] is available for this program.

Online: We are offering this program online only via Zoom so you can join us remotely. We invite you to try this creative form of practice as we take care of one another and respond skillfully to COVID-19.

Teacher(s): Kimber Simpkins-Nuccio
Sliding Scale: $0 – $108 ($15 – $30 Suggested). Code 42RS22.

Description:

The Rainbow Sangha is a weekly gathering of self-identified practitioners within marginalized gender and sexuality groups such as lesbian, gay, bisexual, transgender, queer, intersex, asexual, two-spirit, gender non-conforming, and same-gender loving. Together, we’ll explore the Dharma in ways that welcome our lived experiences and build community that honors our diverse voices.

Program includes meditation, a dharma talk, and a practice-oriented discussion.

All levels of meditation experience welcome!

Our sliding scale options for this drop-in program include financial support for our teacher(s). Closed Captioning [CC] is available for this program.

Online: We are offering this program online only via Zoom so you can join us remotely. We invite you to try this creative form of practice as we take care of one another and respond skillfully to COVID-19.

Teacher(s): Grace Fisher and Friends.
Sliding Scale: $0 – $108 ($15 – $30 suggested). Code 45TM22.

Description:
A meditation group for women to honor the feminine using silent and guided meditation, movement, seasonal rituals on the land, and group exploration in a safe, nurturing environment.

Our sliding scale options for this drop-in program include financial support for our teachers. Closed Captioning [CC] is available for this program.

Online: We are offering this program online only via Zoom so you can join us remotely. We invite you to try this creative form of practice as we take care of one another and respond skillfully to COVID-19.

Teacher: Kevin Griffin.
Sliding scale: $0–$108 ($15–$30 suggested). Code 11DR22 .

Description:
This drop-in group explores the intersection of recovery with Buddhist Teachings and practices. We welcome all people who identify with any of the full range of addictions, from substances, to behaviors, to habitual thought and emotional patterns.

This is not a 12 Step group, but we look to ways that members of that community can support each other on the path of recovery. Each gathering begins with a period of guided meditation and new meditators are welcome. There is time for discussion about meditation practice and each month a recovery/dharma theme will be discussed.

Our sliding scale options for this drop-in program include financial support for our teachers. Closed Captioning [CC] is available for this program.

ONLINE: This retreat is offered online only. We invite you to try this creative form of practice as we take care of one another and respond skillfully to COVID-19.

Date & Time: Saturday, November 12, 2022; 10:00 a.m. – 3:00 p.m. US Pacific Time
Sliding Scale: $45-$200. Our sliding scale options for this program include financial support for our teachers. Code SW1D22.

Description:
The truth that everything is impermanent is what motivated Siddhartha Gautama to achieve enlightenment over 2,500 years ago. Impermanence is a core liberating insight in the Buddhist tradition, but this insight is not easy to embrace or fully understand. The reality that we all live in a world of constant change can be painful and difficult to accept, and while clinging and holding on are the roots of suffering, it’s hard to know how to stop. There is tremendous space, presence, and freedom available to all of us in letting go and letting be, but surrendering to the flow of life takes real practice. In this daylong, we will explore how we can embrace impermanence with embodied wisdom yet still live compassionately in the world. We can learn how to hold what is sacred while surrendering to the way things are.

All are welcome! No one will be turned away for lack of funds as space allows. For more information, please email Registration@spiritrock.org.

Teacher(s): Spring Washam
Sliding Scale: $0 – $108 ($15 – $30 Suggested). Code 46BV22.

Our sliding scale options for this drop-in program include financial support for our teacher(s). Closed Captioning [CC] is available for this program.

Online: We are offering this program online only via Zoom so you can join us remotely. We invite you to try this creative form of practice as we take care of one another and respond skillfully to COVID-19.

Open to all self-identified BIPOC

Description:
The Black, Indigenous, and People of Color (BIPOC) Sangha is a weekly gathering of self-identified BIPOC practitioners that provides a safe place to meditate and explore the dharma. As a beloved community, this sangha supports exploration of the dharma in light of our experiences. Together we will cultivate an environment that welcomes diverse voices and builds community.

All levels of experience are welcome.

Date & Time: Sunday, November 13, 2022; 10:00 a.m. – 4:00 p.m. US Pacific Time
Sliding Scale: $20-$108. Our sliding scale options for this program include financial support for our teachers. Code TA1D22.

Description:
Durante este día juntos, exploraremos maneras en que podemos alejarnos del ruido exterior, calmar el cuerpo, aquietar la mente, y desarrollar la atención plena.

Al alentar a nuestros cuerpos a descansar, descubriremos cómo podemos conectarnos mejor con la verdad de nuestra experiencia interna. En este proceso, iremos despertando nuestras fuentes de sabiduría interna y el amor genuino, ambos innatos en todos nosotros.

A medida que seremos guiados hacia el cultivo de una sensación de calma del cuerpo y de la mente, podremos experimentar una mayor claridad mental y amabilidad, para beneficio propio y de los demás.

Alternaremos entre pláticas cortas, meditaciones guiadas tanto sentados como en movimiento para refrescar y relajar el cuerpo. También habrá tiempo para reflexionar, hacer preguntas y apoyarnos en comunidad.

¡Todas/es/os son bienvenidas/es/os! Adecuado para todos los niveles de experiencia de meditación.

All are welcome! No one will be turned away for lack of funds as space allows. For more information, please email Registration@spiritrock.org.

Teacher(s): Jack Kornfield
Sliding Scale: $0 – 108. Code 46ML22.

Join us for “Spirit Rock Live: Monday Nights with Jack Kornfield and Friends”!

For over 35 years now, the Monday Night sitting group at Spirit Rock has been a welcoming refuge to gather, hear the teachings of the Buddha, and practice insight meditation together as a community. The program includes a 30-40 min guided meditation, a short break, and a dharma talk. Learn more here.

This is a Livestream program with Closed Captions available. If you are unable to join us on this day and would like a recording to view later, please register before the end of the day on the night of the program (US Pacific Time). You will have ~90 days from the original program date to watch.

View a recording of Spirit Rock Live: Monday Nights with Jack Kornfield & Friends…

Teacher(s): Sylvia Boorstein, Donald Rothberg, Heidi Bourne, and Friends.
Sliding Scale: $0 – $108 ($15 – $30 Suggested). Code 46WM22.

Description:
Program includes a 30-45-min sitting period, a talk, and a practice-oriented discussion. Suitable for beginners, as well as engaged practitioners.

Our sliding scale options for this drop-in program include financial support for our teacher(s). Closed Captioning [CC] is available for this program.

Online: We are offering this program online only via Zoom so you can join us remotely. We invite you to try this creative form of practice as we take care of one another and respond skillfully to COVID-19.

Teacher(s): TBD – Stay tuned!
Sliding Scale: $0 – $108 ($15 – $30 Suggested). Code 43RS22.

Description:

The Rainbow Sangha is a weekly gathering of self-identified practitioners within marginalized gender and sexuality groups such as lesbian, gay, bisexual, transgender, queer, intersex, asexual, two-spirit, gender non-conforming, and same-gender loving. Together, we’ll explore the Dharma in ways that welcome our lived experiences and build community that honors our diverse voices.

Program includes meditation, a dharma talk, and a practice-oriented discussion.

All levels of meditation experience welcome!

Our sliding scale options for this drop-in program include financial support for our teacher(s). Closed Captioning [CC] is available for this program.

Online: We are offering this program online only via Zoom so you can join us remotely. We invite you to try this creative form of practice as we take care of one another and respond skillfully to COVID-19.

Teacher(s): Grace Fisher and Friends.
Sliding Scale: $0 – $108 ($15 – $30 suggested). Code 46TM22.

Description:
A meditation group for women to honor the feminine using silent and guided meditation, movement, seasonal rituals on the land, and group exploration in a safe, nurturing environment.

Our sliding scale options for this drop-in program include financial support for our teachers. Closed Captioning [CC] is available for this program.

Online: We are offering this program online only via Zoom so you can join us remotely. We invite you to try this creative form of practice as we take care of one another and respond skillfully to COVID-19.

Date & Time: Saturday, November 19, 2022; 10:00 a.m. – 4:00 p.m. US Pacific Time
Sliding Scale: $55-$275

*Our sliding scale options for this program include financial support for our teachers and Spirit Rock. Code JK2B22.

A Benefit for Spirit Rock Meditation Center

Description: Practices of the heart are critical in these times of difficulties. Join us in community online to learn and remember how presence and compassion can nourish our own lives and serve the wellbeing of those around us. Amidst uncertainty, we will explore and (re)discover how to steady our hearts, be a force for love and courage, and honor the dignity of all beings. Our time together includes guided and silent meditation, Dharma teachings and reflections, and Q&A.

Teacher(s): Kate Johnson
Sliding Scale: $0 – $108 ($15 – $30 Suggested). Code 47BV22.

Our sliding scale options for this drop-in program include financial support for our teacher(s). Closed Captioning [CC] is available for this program.

Online: We are offering this program online only via Zoom so you can join us remotely. We invite you to try this creative form of practice as we take care of one another and respond skillfully to COVID-19.

Open to all self-identified BIPOC

Description:
The Black, Indigenous, and People of Color (BIPOC) Sangha is a weekly gathering of self-identified BIPOC practitioners that provides a safe place to meditate and explore the dharma. As a beloved community, this sangha supports exploration of the dharma in light of our experiences. Together we will cultivate an environment that welcomes diverse voices and builds community.

All levels of experience are welcome.

Date & Time: Sunday, November 20, 2022; 9:30am-4:30pm US Pacific Time
Sliding Scale: $45-$200. Our sliding scale options for this program include financial support for our teachers. Code PM2D22.
Continuing Education Credits: This program offers 5.5 CE credits for $55 for psychologists, and California licensed MFTs, LCSWs, LEPs, LPCCs, nurses, and chiropractors.

Please Note: This retreat is offered online only. We invite you to try this creative form of practice as we take care of one another and respond skillfully to COVID-19.

Description: Forgiveness begins with connecting to the heart. Understanding forgiveness as a practice involves learning skills such as mettā, mindful acknowledgement, and compassion. Practicing these skills enables you to free yourself from painful clinging to past events.

This is a day to bring your remorse or grief about past actions and move beyond feelings of guilt and shame. Likewise, if you feel wronged by someone, you will learn to hold them accountable without closing your heart. Practicing forgiveness allows you to move from a remorseful, burdened heart and a reactive mind to a heart that’s light but still feels regret and a mind that is calm and peaceful. The day will consist of sitting and walking meditation, instruction in the art and practice of forgiveness, and a forgiveness ceremony.

All are welcome! No one will be turned away for lack of funds as space allows. For more information, please email Registration@spiritrock.org.

Teacher(s): Dawn Scott
Sliding Scale: $0 – 108. Code 47ML22.

Join us for “Spirit Rock Live: Monday Nights with Jack Kornfield and Friends”!

For over 35 years now, the Monday Night sitting group at Spirit Rock has been a welcoming refuge to gather, hear the teachings of the Buddha, and practice insight meditation together as a community. The program includes a 30-40 min guided meditation, a short break, and a dharma talk. Learn more here.

This is a Livestream program with Closed Captions available. If you are unable to join us on this day and would like a recording to view later, please register before the end of the day on the night of the program (US Pacific Time). You will have ~90 days from the original program date to watch.

View a recording of Spirit Rock Live: Monday Nights with Jack Kornfield & Friends…

Teacher(s): Sylvia Boorstein, Donald Rothberg, Heidi Bourne, and Friends.
Sliding Scale: $0 – $108 ($15 – $30 Suggested). Code 47WM22.

Description:
Program includes a 30-45-min sitting period, a talk, and a practice-oriented discussion. Suitable for beginners, as well as engaged practitioners.

Our sliding scale options for this drop-in program include financial support for our teacher(s). Closed Captioning [CC] is available for this program.

Online: We are offering this program online only via Zoom so you can join us remotely. We invite you to try this creative form of practice as we take care of one another and respond skillfully to COVID-19.

Teacher(s): Fresh Lev White
Sliding Scale: $0 – $108 ($15 – $30 Suggested). Code 44RS22.

Description:

The Rainbow Sangha is a weekly gathering of self-identified practitioners within marginalized gender and sexuality groups such as lesbian, gay, bisexual, transgender, queer, intersex, asexual, two-spirit, gender non-conforming, and same-gender loving. Together, we’ll explore the Dharma in ways that welcome our lived experiences and build community that honors our diverse voices.

Program includes meditation, a dharma talk, and a practice-oriented discussion.

All levels of meditation experience welcome!

Our sliding scale options for this drop-in program include financial support for our teacher(s). Closed Captioning [CC] is available for this program.

Online: We are offering this program online only via Zoom so you can join us remotely. We invite you to try this creative form of practice as we take care of one another and respond skillfully to COVID-19.

Date & Time: Friday, November 25, 2022; 10:00am – 1:00pm US Pacific Time
Sliding Scale: $25-$108. Our sliding scale options for this program include financial support for our teachers. Code AS1H22.

Please Note: This retreat is offered online only. We invite you to try this creative form of practice as we take care of one another and respond skillfully to COVID-19.

Description: This special holiday retreat integrates the power of somatic practices with the clarity and wisdom of the Buddhist teaching on deep interconnectedness. Join together in practice to rest in the bounty of the season, and enrich your sense of connection and intimacy with self, world, and others.

The yoga practices will be straightforward, accessible, and focused on the cultivation of mindfulness. Yogic breathing practices will be introduced. The day will be a blend of meditation, teachings, breathing practices, mudrās, and yoga poses, accessible for both beginners and experienced practitioners. Come together in community to explore the wisdom of interbeing.

All are welcome! No one will be turned away for lack of funds as space allows. For more information, please email Registration@spiritrock.org.

Teacher(s): Nolitha Tsengiwe
Sliding Scale: $0 – $108 ($15 – $30 Suggested). Code 48BV22.

Our sliding scale options for this drop-in program include financial support for our teacher(s). Closed Captioning [CC] is available for this program.

Online: We are offering this program online only via Zoom so you can join us remotely. We invite you to try this creative form of practice as we take care of one another and respond skillfully to COVID-19.

Open to all self-identified BIPOC

Description:
The Black, Indigenous, and People of Color (BIPOC) Sangha is a weekly gathering of self-identified BIPOC practitioners that provides a safe place to meditate and explore the dharma. As a beloved community, this sangha supports exploration of the dharma in light of our experiences. Together we will cultivate an environment that welcomes diverse voices and builds community.

All levels of experience are welcome.

Teacher(s): Pamela Weiss
Sliding Scale: $0 – 108 ($10 – $25 Suggested). Code 48ml22.

Join us for “Spirit Rock Live: Monday Nights with Jack Kornfield and Friends”!

For over 35 years now, the Monday Night sitting group at Spirit Rock has been a welcoming refuge to gather, hear the teachings of the Buddha, and practice insight meditation together as a community. The program includes a 30-40 min guided meditation, a short break, and a dharma talk. Learn more here.

This program is broadcast via Zoom with Closed Captions available. If you are unable to join us on this day and would like a recording to view later, please register before the end of the day on the night of the program (US Pacific Time). You will have ~90 days from the original program date to watch.

Teacher(s): Sylvia Boorstein, Donald Rothberg, Heidi Bourne, and Friends.
Sliding Scale: $0 – $108 ($15 – $30 Suggested). Code 48WM22.

Description:
Program includes a 30-45-min sitting period, a talk, and a practice-oriented discussion. Suitable for beginners, as well as engaged practitioners.

Our sliding scale options for this drop-in program include financial support for our teacher(s). Closed Captioning [CC] is available for this program.

Online: We are offering this program online only via Zoom so you can join us remotely. We invite you to try this creative form of practice as we take care of one another and respond skillfully to COVID-19.

Teacher(s): TBD – Stay tuned!
Sliding Scale: $0 – $108 ($15 – $30 Suggested). Code 45RS22.

Description:

The Rainbow Sangha is a weekly gathering of self-identified practitioners within marginalized gender and sexuality groups such as lesbian, gay, bisexual, transgender, queer, intersex, asexual, two-spirit, gender non-conforming, and same-gender loving. Together, we’ll explore the Dharma in ways that welcome our lived experiences and build community that honors our diverse voices.

Program includes meditation, a dharma talk, and a practice-oriented discussion.

All levels of meditation experience welcome!

Our sliding scale options for this drop-in program include financial support for our teacher(s). Closed Captioning [CC] is available for this program.

Online: We are offering this program online only via Zoom so you can join us remotely. We invite you to try this creative form of practice as we take care of one another and respond skillfully to COVID-19.

Teacher(s): Grace Fisher and Friends.
Sliding Scale: $0 – $108 ($15 – $30 suggested). Code 47TM22.

Description:
A meditation group for women to honor the feminine using silent and guided meditation, movement, seasonal rituals on the land, and group exploration in a safe, nurturing environment.

Our sliding scale options for this drop-in program include financial support for our teachers. Closed Captioning [CC] is available for this program.

Online: We are offering this program online only via Zoom so you can join us remotely. We invite you to try this creative form of practice as we take care of one another and respond skillfully to COVID-19.

Teacher: Dawn Scott
Sliding Scale: $0 – $108 ($15 – $30 Suggested). Code 49BV22.

Our sliding scale options for this drop-in program include financial support for our teacher(s). Closed Captioning [CC] is available for this program.

Online: We are offering this program online only via Zoom so you can join us remotely. We invite you to try this creative form of practice as we take care of one another and respond skillfully to COVID-19.

Open to all self-identified BIPOC

Description:
The Black, Indigenous, and People of Color (BIPOC) Sangha is a weekly gathering of self-identified BIPOC practitioners that provides a safe place to meditate and explore the dharma. As a beloved community, this sangha supports exploration of the dharma in light of our experiences. Together we will cultivate an environment that welcomes diverse voices and builds community.

All levels of experience are welcome.

Date & Time: Sunday, December 4, 2022; 10:00 a.m. – 4:00 p.m. US Pacific Time
Sliding Scale: $45-$200. Our sliding scale options for this program include financial support for our teachers. Code PW1D22.

Description:
“All things are subject to impermanence and decay. Walk the Path with care.”
— The Buddha

Appamāda is the final word of encouragement spoken by the Buddha before he died. All around us, we see and feel the truth of impermanence—in our own bodies, in systems and institutions crumbling all around us, and in threats to the health and well-being of our planet. During this day-long retreat, we will take up the Buddha’s final instruction and discover what it means to walk the Path with care. Together we will explore the three essential aspects of practice offered on the Path: wisdom (pañña), virtue (sīla), and meditation (samādhi.)

Our time together will include guided meditation, individual reflection, and interactive inquiry. You will leave refreshed and inspired, with insights to deepen your practice and support your wholehearted engagement with life.

All are welcome! No one will be turned away for lack of funds as space allows. For more information, please email Registration@spiritrock.org.

Teacher(s): Mark Coleman
Sliding Scale: $0 – 108. Code 49ML22.

Join us for “Spirit Rock Live: Monday Nights with Jack Kornfield and Friends”!

For over 35 years now, the Monday Night sitting group at Spirit Rock has been a welcoming refuge to gather, hear the teachings of the Buddha, and practice insight meditation together as a community. The program includes a 30-40 min guided meditation, a short break, and a dharma talk. Learn more here.

This is a Livestream program with Closed Captions available. If you are unable to join us on this day and would like a recording to view later, please register before the end of the day on the night of the program (US Pacific Time). You will have ~90 days from the original program date to watch.

View a recording of Spirit Rock Live: Monday Nights with Jack Kornfield & Friends…

Teacher(s): Sylvia Boorstein, Donald Rothberg, Heidi Bourne, and Friends.
Sliding Scale: $0 – $108 ($15 – $30 Suggested). Code 49WM22.

Description:
Program includes a 30-45-min sitting period, a talk, and a practice-oriented discussion. Suitable for beginners, as well as engaged practitioners.

Our sliding scale options for this drop-in program include financial support for our teacher(s). Closed Captioning [CC] is available for this program.

Online: We are offering this program online only via Zoom so you can join us remotely. We invite you to try this creative form of practice as we take care of one another and respond skillfully to COVID-19.

Teacher(s): TBD – Stay tuned!
Sliding Scale: $0 – $108 ($15 – $30 Suggested). Code 46RS22.

Description:

The Rainbow Sangha is a weekly gathering of self-identified practitioners within marginalized gender and sexuality groups such as lesbian, gay, bisexual, transgender, queer, intersex, asexual, two-spirit, gender non-conforming, and same-gender loving. Together, we’ll explore the Dharma in ways that welcome our lived experiences and build community that honors our diverse voices.

Program includes meditation, a dharma talk, and a practice-oriented discussion.

All levels of meditation experience welcome!

Our sliding scale options for this drop-in program include financial support for our teacher(s). Closed Captioning [CC] is available for this program.

Online: We are offering this program online only via Zoom so you can join us remotely. We invite you to try this creative form of practice as we take care of one another and respond skillfully to COVID-19.

Teacher(s): Grace Fisher and Friends.
Sliding Scale: $0 – $108 ($15 – $30 suggested). Code 48TM22.

Description:
A meditation group for women to honor the feminine using silent and guided meditation, movement, seasonal rituals on the land, and group exploration in a safe, nurturing environment.

Our sliding scale options for this drop-in program include financial support for our teachers. Closed Captioning [CC] is available for this program.

Online: We are offering this program online only via Zoom so you can join us remotely. We invite you to try this creative form of practice as we take care of one another and respond skillfully to COVID-19.

Teacher: Kevin Griffin.
Sliding scale: $0–$108 ($15–$30 suggested). Code 12DR22.

Description:
This drop-in group explores the intersection of recovery with Buddhist Teachings and practices. We welcome all people who identify with any of the full range of addictions, from substances, to behaviors, to habitual thought and emotional patterns.

This is not a 12 Step group, but we look to ways that members of that community can support each other on the path of recovery. Each gathering begins with a period of guided meditation and new meditators are welcome. There is time for discussion about meditation practice and each month a recovery/dharma theme will be discussed.

Our sliding scale options for this drop-in program include financial support for our teachers. Closed Captioning [CC] is available for this program.

ONLINE: This retreat is offered online only. We invite you to try this creative form of practice as we take care of one another and respond skillfully to COVID-19.

Date: Saturday, December 10, 2022; 7:00-9:00 p.m. US Pacific Time
Sliding Scale: $20-$108. Code JA1E22.

Please Note: This program is offered online only. We invite you to try this creative form of practice as we take care of one another and respond skillfully to COVID-19.

Description: The great love and sacred light this season celebrates are found within our own hearts. We will use the powerful and sublime blend of chanting and meditation to carry us from the frenzy of the “holiday mind” to the ocean of the awakened heart. The event will include call and response chanting, meditation, and prayer, concluding with a beautiful candlelight ritual to honor the winter solstice.

Please have a few candles in your setting so you can be warmed by and feel connected to the worldwide community that will be praying together with you for the healing of our world.

Teacher(s): Vimalasara
Sliding Scale: $0 – $108 ($15 – $30 Suggested). Code 50BV22.

Our sliding scale options for this drop-in program include financial support for our teacher(s). Closed Captioning [CC] is available for this program.

Online: We are offering this program online only via Zoom so you can join us remotely. We invite you to try this creative form of practice as we take care of one another and respond skillfully to COVID-19.

Open to all self-identified BIPOC

Description:
The Black, Indigenous, and People of Color (BIPOC) Sangha is a weekly gathering of self-identified BIPOC practitioners that provides a safe place to meditate and explore the dharma. As a beloved community, this sangha supports exploration of the dharma in light of our experiences. Together we will cultivate an environment that welcomes diverse voices and builds community.

All levels of experience are welcome.

Date & Time: Sunday, December 11, 2022; 10:00am-5:00pm US Pacific Time
Sliding Scale: $45-$200. Our sliding scale options for this program include financial support for our teachers. Code KG2D22.
Continuing Education Credits: This program offers 6 CE credits for $60 for psychologists, and California licensed MFTs, LCSWs, LEPs, LPCCs, and nurses

Please Note: This retreat is offered online only. We invite you to try this creative form of practice as we take care of one another and respond skillfully to COVID-19.

Description:
Our Dharma practice and our recovery program each rest on the foundation of intention and commitment. One day at a time and one breath at a time, we keep coming back to the present moment, and to our wish to be free. This daylong retreat will focus on beginning the year with a clear vision of our path, whether we are just establishing our recovery, renewing our commitment, or maintaining our program and practice. Through mindfulness meditations, lectures, interactive exercises, and personal reflection, we will seek fresh inspiration for a year of growth and happiness.

All are welcome! No one will be turned away for lack of funds as space allows. For more information, please email Registration@spiritrock.org.

Teacher(s): Grace Fisher
Sliding Scale: $0 – 108. Code 50ML22.

Join us for “Spirit Rock Live: Monday Nights with Jack Kornfield and Friends”!

For over 35 years now, the Monday Night sitting group at Spirit Rock has been a welcoming refuge to gather, hear the teachings of the Buddha, and practice insight meditation together as a community. The program includes a 30-40 min guided meditation, a short break, and a dharma talk. Learn more here.

This is a Livestream program with Closed Captions available. If you are unable to join us on this day and would like a recording to view later, please register before the end of the day on the night of the program (US Pacific Time). You will have ~90 days from the original program date to watch.

View a recording of Spirit Rock Live: Monday Nights with Jack Kornfield & Friends…