Status Open
May
Event Details
APPLICATIONS DEADLINE: AUGUST 12, 2022 Dates: May 2023 - May 2024 Sliding Scale: $12,000 - $2,500. Code: LP1T22 PROGRAM DATES: May 2023 - May 2024 All retreats are 8 nights and are
Event Details
APPLICATIONS DEADLINE: AUGUST 12, 2022
Dates: May 2023 – May 2024
Sliding Scale: $12,000 – $2,500. Code: LP1T22
PROGRAM DATES: May 2023 – May 2024
All retreats are 8 nights and are held in-person at Spirit Rock Meditation Center:
Retreat 1: May 15-23, 2023
Retreat 2: November 2-10, 2023
Retreat 3: May 17-25, 2024
Learn more LEAP retreat details here.
PROGRAM PREREQUISITES
A minimum of 50 nights of silent vipassanā, and/or mettā residential retreats. (Daylongs or non-residential retreats do not count towards the prerequisites.)
PROGRAM DETAILS
“This is peaceful, this is excellent, namely the stilling of all formations, the relinquishing of all attachments, the destruction of craving, dispassion, cessation, Nibbāna.” (MN 64.9)
LEAP is intended for experienced students of the Dhamma who want to explore the liberation teachings of the Buddha through practice, study, inquiry, and interactive exercises. It is a year-long program consisting of three retreats and is intended for those who have completed programs like Spirit Rock’s Dedicated Practitioners Program (DPP), Community Dharma Leader Program (CDL), Heavenly Messengers (HM), or an equivalent. Alternatively, long time practitioners or people who have participated in an equivalent program offered by another Vipassana teacher or organization are also eligible to apply.
The purpose of this program is to bring to life the liberating teachings of the Buddha both on retreat and in our daily practice. The three LEAP retreats will focus more on silent, intensive practice than DPP or CDL, but each retreat will include regular interactive and study sessions.
Spirit Rock is excited to offer this program again. Our previous iterations found it to be a great support to the experienced students in our community. We hope that those of you who have done DPP or CDL or have other significant study and practice experience will join us!
PROGRAM COMPONENTS and REQUIREMENTS
- Attendance at all three 8-night retreats
- Attendance at monthly small regional group meetings (in-person and Zoom options)
- Ongoing meetings with study/practice partners
- Regular Zoom meetings with LEAP teachers
- Completion of monthly homework including readings, reflections, and meditation instructions
- Commit to maintaining both meditative and daily life practice
- The practice of dana (generosity) to support program teachers, group leaders and mentoring teachers
- Meeting all financial obligations outlined in this application relating to program fees
APPLICATION TIMELINE and PROCESS
April 12 – August 12, 2022 – Period applications are being accepted.
August 12, 2022 – Deadline to submit application. All applications sent after this date will be considered for the waitlist.
September 9, 2022 – Notification status will be sent no later than this date via email.
Within 3 days of Receiving Acceptance Notification – Commitment and payment deadline; 25% deposit required at time of acceptance; $100 non-refundable, flat fee for all applicants, if cancel on or before to January 1, 2023.
Applications will be formally accepted on a rolling basis throughout the application period until the program fills, or until August 12, 2022, whichever comes first. Applications received AFTER the program is full or after August 12 (again, whichever comes first) will automatically be considered for the waitlist. You are encouraged to apply early.
TUITION
Participation in LEAP requires a financial commitment. Payment plans are available for all levels of the sliding scale. Scholarship support is available to help with payment of fees but it will be limited.
Upon acceptance to the program, you will be asked to pay a minimum 25% deposit or pay in full. The remainder of any unpaid balance may be divided into 12 monthly installments* that will start Jan. 1, 2023. Installments can only be set up on credit cards. We no longer set up installments on checking accounts. All program fees are to be paid in full by Jan. 1, 2024.
*If you join the program after Jan. 1, 2023 you may be required to pay in fewer monthly installments.
Please consider the amount you would be able to afford in order to participate in LEAP. We ask you to select the highest possible level of program fees that meet your needs, as your generosity allows for those with lesser means to attend.
Sliding Scale:
$15,000 – Supporter with guaranteed single room
$12,000 – Benefactor
$9,000 – Sustainer
$6,000 – Base Rate
Scholarship Rates:
Scholarship Rate 1 – $5,500
Scholarship Rate 2 – $4,000
Scholarship Rate 3 – $2,500
Tuition includes:
- Accommodations and meals at all three residential retreats
- All handouts and program materials
- Access to social media and online community building groups
Tuition does NOT include:
- Financial offering (dana) for Teachers
- Transportation costs to/from your home to Spirit Rock.
- Mentor teacher support (dana) for individual meetings with your mentor teacher in your area
CANCELLATION FEES
Participating in the LEAP program will require your commitment of both time and financial resources. Because this program is a progressive sequence of three retreats and other activities over a two-year period, you are committing to attend all three retreats and paying for the entire program. If you need to withdraw from the program, the following fee* structure will apply:
$100 non-refundable, flat fee for all applicants on or before Jan 1, 2023
10% fee = Jan 2 – Mar 15, 2023
20% fee = Mar 16 – May 13, 2023
40% fee = May 14 – Oct. 31, 2023
85% fee = Nov. 1, 2023 – May 13, 2024
No refunds = On or after May 14, 2024
*Fee deducted from refund; fee is a percentage of the total amount agreed to pay. These fees apply to all participants.
QUESTIONS? Please email us.
Teacher(s)
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Dawn Scott
Dawn Scott
View Dawn's upcoming programs or profile.
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Sally Armstrong
Sally Armstrong
View Sally's upcoming programs or profile.
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Susie Harrington
Susie Harrington
View Susie's upcoming programs or profile.
Event Details
Dates: August 26 – December 17, 2022; specific dates below. Time: 9:30 a.m. - 4:30 p.m. Sliding Scale: $5000 - $750. Code ML2T22. Description: This certificate training program is open to
Event Details
Dates: August 26 – December 17, 2022; specific dates below.
Time: 9:30 a.m. – 4:30 p.m.
Sliding Scale: $5000 – $750. Code ML2T22.
Description: This certificate training program is open to and designed for leaders and aspiring leaders in both the nonprofit and for-profit sectors. We will cultivate mindful and compassionate leadership skills and practices to embody our care for ourselves and others, with a mindset of service to community and the world.
A core pedagogical approach of this program is participating in and co-learning with a supportive community of like-minded peers both in the large group and small monthly pod meetings. Through lectures, group discussion, guided meditations, readings, reflections, experiential exercises, and personal meditation practice, we will cultivate skills and behaviors that can be applied directly to our personal and professional lives. By developing and incorporating these intentional practices, we will strengthen professional relationships and workplace environments, expanding impact beyond our own learning for the broader benefit of our work and organization(s).
This program includes training in three realms: personal, relational, and organizational. Some included themes are:
- Mindful, compassionate, values-aligned leadership
- Cultivating well-being: self-care, rest, and resilience
- Self-awareness and self-management: emotional intelligence and working with difficult emotions
- Transforming professional and personal relationships through embodied, skillful communication
- Courageous conversations
- Empowering and inspiring people and teams
- Coaching and mentoring: compassionate accountability
- Fostering and co-creating belonging
Program Includes:
Monthly large group sessions
Monthly pod sessions
Daily and monthly home practices and readings
Monthly written reflections
Optional monthly Tea and Q&A
Dates:
Program runs August 26 – December 17, 2022. Specific training dates below. All meeting times are: 9:30 a.m. – 4:30 p.m. US Pacific Time.
- Fri-Sat, Aug 26-27 (2 days); Opening Weekend
- Fri, Sept 23
- Fri, Oct 21
- Fri, Nov 18
- Fri & Sat, Dec 16-17 (2 days); Closing Weekend
Participation Commitment:
- Must attend at least 5 of 7 days
- Meditation: 20-30 min/day recommended
- Reading/Journaling: 4-8 hr/month
- Pod meetings: 1 hr/month
- Tea and Q&A: 1 hr/month (highly recommended but not required, and will be recorded)
- Attend ONE program orientation (highly recommended, especially if you have not used LearnDash before)
- Friday, August 19; 12:00 – 1:00pm. US Pacific Time
- Wednesday, August 24; 5:00 – 6:00 p.m. US Pacific Time
Financial Information:
Sliding Scale: $5000 – $750. Please consider paying at the highest rate that you can afford: your generosity supports Spirit Rock, staff, and your fellow practitioners. Any amount offered above the Base rate of $2500 is a tax deductible donation to Spirit Rock, and your generosity will enable and support the participation of others.
- Benefactor – $5000
- Sustainer – $3000
- Base – $2500
The following rates are available for those needing financial support:
- Supported – $2000
- Mudita/Karuna Scholarship – $1650*
- BIPOC Scholarship – $750*
*Both the Mudita/Karuna Scholarship and BIPOC Scholarship rates are available on a first-come, first-served basis. Both are limited and reserved for those truly experiencing financial hardship.
Have a group or team of 4+? Please email us for group rate information.
Cancellation Policy for this Dharma Training Program:
- $100 cancellation fee** – On or before August 24, by 5:00 p.m. US Pacific Time (**fees reduced for scholarship participants)
- $500 cancellation fee** – August 25 until Sept 23
- No refunds – Sept 24 and beyond
Teacher(s)
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Marc Lesser, MBA
Marc Lesser, MBA
View Marc's upcoming programs or profile
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Nikki Mirghafori, PhD
Nikki Mirghafori, PhD
View Nikki's upcoming programs or profile.
Event Details
Dates: Saturday to Saturday, May 14-21, 2022 (7 nights). Code 356R22. Sliding Scale: $350-$3,360, PLUS a donation to the teacher(s). Arrival Time: 2:30 - 4:30 p.m. Departure Time: 11:00 a.m. Lottery Applications Open: January
Event Details
Dates: Saturday to Saturday, May 14-21, 2022 (7 nights). Code 356R22.
Sliding Scale: $350-$3,360, PLUS a donation to the teacher(s).
Arrival Time: 2:30 – 4:30 p.m.
Departure Time: 11:00 a.m.
Lottery Applications Open: January 4, 2022 – January 25, 2022
This retreat is lottery-style in order to ensure that spaces are available for a diverse student body. Registering for a lottery does not ensure a space in the program. Lottery applications accepted through the end of the day on January 25, 2022. First round notifications will be sent out approximately 2 weeks after the lottery closes. You will be asked to complete your registration details and pay your fees within 24 hours of the offer.
RETREAT TO BE HELD ON THE LAND!
Open to: Everyone
Description:
All the time before you were born plus all the time after you die is almost exactly all the time there is. Yet we find ourselves here, alive, in time, with a question: how should I live?
We begin by listening deeply. The Buddha suggested we consistently underestimate the capacity of our heart. Retreat helps us to remember. Together, we’ll sit in the refuge provided by a 2,600-year legacy of wisdom and kindness. In the silence, we come to know the preciousness of life and the poignancy of the human condition. We discover a way of opening to the intensity of the human condition such that our heart is softened rather than hardened. We will offer systematic instructions in mindfulness meditation, as well as in loving-kindness practice.
Throughout the retreat, there are dharma talks and meetings with teachers to support you in your practice. All are welcome.
IMPORTANT – Details on our current COVID Safety Protocols for In-person Retreats. Subject to change.
Financial Information:
Sliding Scale: $350-$3360; 7 nights including food and lodging.
Please consider paying at the highest rate that you can afford: your generosity supports Spirit Rock, staff, and your fellow practitioners. Any amount offered above the Base rate is a tax deductible donation to Spirit Rock, and your generosity will enable and support the participation of others. These fees do not include dana for the teachers.
Supporter (guaranteed single room) – $3360
Benefactor – $2660
Sustainer – $2030
Base – $1330
Reduced – $840
Mudita/Karuna Scholarship (for anyone who needs financial assistance, including fixed income folks) – $350*
BIPOC Scholarship (for Black, Indigenous, and/or Persons of color) – $350*
Young Adult Scholarship (for young adults age 18-26 years) – $350*
IMPORTANT NOTES:
Scholarship offerings: In returning to the land, we will also be returning to our pre-pandemic scholarship options and policies. All scholarship rates require a minimum fee ($50/night). Scholarships are limited to TWO per calendar year for on-land retreats. And, while we are not able to offer “no one turned away”-type of scholarships for in-person retreats, they are still available for online offerings.
Room Occupancy Update*: Starting with our “Living with Awareness” retreat on March 27, 2022, we will return to double occupancy rooms. Most of our rooms are single occupancy (only 16 of 80 rooms are double occupancy). We will also return to offering a “guaranteed single room” rate and these will be limited (16). This rate guarantees a single room while helping to support scholarships and all we do here at Spirit Rock. Single rooms are not exclusive to the top end of the sliding scale; everyone has a chance of being assigned a single room.
*Subject to change depending upon COVID-19 situation.
Lottery Details:
Lottery applications are accepted between January 4, 2022 and January 25, 2022. Applications received after this date are automatically placed on the wait list (they will not be included in the first round of selections).
You will be notified about the lottery results within two weeks of the lottery close date. If you are notified that you have been granted a space, you will have 24 hours to pay a deposit to accept/hold the space. If you don’t accept the space within this deadline, we will offer it to the next person in line.
Teacher(s)
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Brian Lesage
Brian Lesage
View Brian's upcoming programs or profile.
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Cara Lai
Cara Lai
View Cara's upcoming programs or profile
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Matthew Brensilver, PhD
Matthew Brensilver, PhD
View Matthew's upcoming programs or profile.
Event Details
Teacher: Donald Rothberg. Sliding Scale: $0 - $108 ($15 - $30 Suggested). Code 20WM22. Description: Program includes a 30-45-min sitting period, a talk, and a practice-oriented discussion. Suitable for beginners, as well as
Event Details
Teacher: Donald Rothberg.
Sliding Scale: $0 – $108 ($15 – $30 Suggested). Code 20WM22.
Description:
Program includes a 30-45-min sitting period, a talk, and a practice-oriented discussion. Suitable for beginners, as well as engaged practitioners.
Our sliding scale options for this drop-in program include financial support for our teacher(s). Closed Captioning [CC] is available for this program.
Online: We are offering this program online only via Zoom so you can join us remotely. We invite you to try this creative form of practice as we take care of one another and respond skillfully to COVID-19.
Teacher(s)
-
Donald Rothberg, PhD
Donald Rothberg, PhD
View Donald's profile.
Event Details
Teacher: bruni dávila Sliding Scale: $0 - $108 ($15 - $30 Suggested). Code 17RS22. Description: The Rainbow Sangha is a weekly gathering of self-identified practitioners within marginalized gender and sexuality groups such as lesbian, gay, bisexual, transgender,
Event Details
Teacher: bruni dávila
Sliding Scale: $0 – $108 ($15 – $30 Suggested). Code 17RS22.
Description:
The Rainbow Sangha is a weekly gathering of self-identified practitioners within marginalized gender and sexuality groups such as lesbian, gay, bisexual, transgender, queer, intersex, asexual, two-spirit, gender non-conforming, and same-gender loving. Together, we’ll explore the Dharma in ways that welcome our lived experiences and build community that honors our diverse voices.
Program includes meditation, a dharma talk, and a practice-oriented discussion.
All levels of meditation experience welcome!
Our sliding scale options for this drop-in program include financial support for our teacher(s). Closed Captioning [CC] is available for this program.
Online: We are offering this program online only via Zoom so you can join us remotely. We invite you to try this creative form of practice as we take care of one another and respond skillfully to COVID-19.
Teacher(s)
-
bruni dávila
bruni dávila
View bruni's upcoming programs or profile.
Event Details
Teacher(s): Grace Fisher and Friends. Sliding Scale: $0 - $108 ($15 - $30 suggested). Code 20TM22. Description: A meditation group for women to honor the feminine using silent and guided meditation, movement, seasonal
Event Details
Teacher(s): Grace Fisher and Friends.
Sliding Scale: $0 – $108 ($15 – $30 suggested). Code 20TM22.
Description:
A meditation group for women to honor the feminine using silent and guided meditation, movement, seasonal rituals on the land, and group exploration in a safe, nurturing environment.
Our sliding scale options for this drop-in program include financial support for our teachers. Closed Captioning [CC] is available for this program.
Online: We are offering this program online only via Zoom so you can join us remotely. We invite you to try this creative form of practice as we take care of one another and respond skillfully to COVID-19.
Teacher(s)
-
Grace Fisher, MFT, JD, MEd
Grace Fisher, MFT, JD, MEd
Grace Fisher, MFT, SEP, JD, MEd, is the Staff Dharma teacher at Spirit Rock. She has a private practice in San Anselmo working with teens, individuals and couples. She has practiced Insight Meditation for almost twenty years. She is a former lawyer who holds a Masters in Education from Stanford. Grace is a graduate of the Community Dharma Leaders training at Spirit Rock. She is Somatic Experiencing Practitioner, and has studied at the Money Coaching Institute. At Spirit Rock, she was a member of the Teen Council and Family Council for many years and taught the parenting and teen classes; she has assisted on a variety of retreats. Grace teaches the weekly Women's class on Thursday mornings. She is committed to exploring how the teachings support us navigating the gritty, the challenging and the beautiful.
Event Details
Teacher(s): Amana Brembry-Johnson Sliding Scale: $0 - $108 ($15 - $30 Suggested). Code 21BV22. Our sliding scale options for this drop-in program include financial support for our teacher(s). Closed Captioning [CC] is
Event Details
Teacher(s): Amana Brembry-Johnson
Sliding Scale: $0 – $108 ($15 – $30 Suggested). Code 21BV22.
Our sliding scale options for this drop-in program include financial support for our teacher(s). Closed Captioning [CC] is available for this program.
Online: We are offering this program online only via Zoom so you can join us remotely. We invite you to try this creative form of practice as we take care of one another and respond skillfully to COVID-19.
Open to all self-identified BIPOC
Description:
The Black, Indigenous, and People of Color (BIPOC) Sangha is a weekly gathering of self-identified BIPOC practitioners that provides a safe place to meditate and explore the dharma. As a beloved community, this sangha supports exploration of the dharma in light of our experiences. Together we will cultivate an environment that welcomes diverse voices and builds community.
All levels of experience are welcome.
Teacher(s)
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Amana Brembry Johnson
Amana Brembry Johnson
View Amana's upcoming programs or profile
Event Details
Date & Time: Sunday, May 22, 2022; 10:00am-5:00pm US Pacific Time Sliding Scale: $45-$200. Our sliding scale options for this program include financial support for our teachers. Code KG1D22. Continuing Education Credits:
Event Details
Date & Time: Sunday, May 22, 2022; 10:00am-5:00pm US Pacific Time
Sliding Scale: $45-$200. Our sliding scale options for this program include financial support for our teachers. Code KG1D22.
Continuing Education Credits: This program offers 6 CE credits for $60 for licensed psychologists, and California licensed MFTs, LCSWs, LEPs, LPCCs, and nurses.
Please Note: This retreat is offered online only. We invite you to try this creative form of practice as we take care of one another and respond skillfully to COVID-19.
Description: Many of us carry old and new wounds related to our addictive behavior. Over time, uncared for, these wounds become triggers for more unhealthy thoughts and actions.
On this daylong retreat we will focus on bringing lovingkindness and compassion to the addictive wounds of the past and present. We will look at how our addictive behavior tried to cover our wounds and learn to be more compassionate with our own pain. We discover that there is wisdom we can draw out of this compassionate looking.
Using mindfulness of the body, we apply somatic awareness to the living wounds. This opens us to healing painful emotional habits and patterns of thought through understanding and compassion.
All are welcome! No one will be turned away for lack of funds as space allows. For more information, please email Registration@spiritrock.org.
Continuing Education
Continuing Education (CE) credit available:
This program offers 6 CE credits for $60 for licensed psychologists, and California licensed MFTs, LCSWs, LEPs, LPCCs, and nurses. Please review our Continuing Education Credit information page to determine if your association or board will accept credits offered by Spirit Rock.***
Teachings are appropriate for health care professionals as well as the general public.
Learning Objectives for participating health care professionals-
At the end of the program you will better able to:
- Describe self-compassion practices to patients or clients;
- Demonstrate mindfulness practices for clients’ somatic healing;
- Utilize self-awareness practices to reduce stress;
- Describe to clients the benefit of practicing mindfulness of thoughts and feelings.
Continuing Education content level: Introductory
***Please note:
- For those with a different license or with a license from a different licensing board, please contact your licensing board directly to ask if CE credit from the above-approved sponsors is accepted. Spirit Rock does not confirm applicability of credit for those with licenses different than those listed above. Spirit Rock is a provider approved by the California Board of Registered Nursing, Provider Number CEP16905 for 6 contact hours.
- Credit is awarded for instructional time only and does not include extended silent meditation, if offered.
- For full Provider information, and additional CEC information, including attendance requirements, cancellation, and grievance policies, please visit our Continuing Education Credit information page.
Teacher(s)
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Kevin Griffin
Kevin Griffin
View Kevin's upcoming programs or profile.
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Vimalasara, MA
Vimalasara, MA
View Vimalasara's upcoming programs orprofile.
Event Details
Dates: Sunday to Thursday, May 22-26, 2022 (4 nights). Code 358R22. Sliding Scale: $200-$1,920, PLUS a donation to the teacher(s). Arrival Time: 2:30-4:30 p.m. Departure Time: 11:00 a.m. Registration opens approximately 9:00 a.m. Pacific
Event Details
Dates: Sunday to Thursday, May 22-26, 2022 (4 nights). Code 358R22.
Sliding Scale: $200-$1,920, PLUS a donation to the teacher(s).
Arrival Time: 2:30-4:30 p.m.
Departure Time: 11:00 a.m.
Registration opens approximately 9:00 a.m. Pacific Time on January 19, 2022.
RETREAT TO BE HELD ON THE LAND!
Description:
In the storms of our lives, we need refuge – nourishment and support – a place to replenish our tired bodies and troubled hearts. When the Buddha taught meditation, his first instruction was to go sit under a tree. We will practice together in the age-old tradition of being outside in the company of the natural world. We will explore tapping into the natural stillness and dynamism that surrounds us outdoors and can teach us balance. As we integrate the stillness and movement, we will move toward being active participants in the world, while maintaining balance and ease in our hearts and minds.
IMPORTANT NOTES:
Scholarship offerings: In returning to the land, we will also be returning to our pre-pandemic scholarship options and policies. All scholarship rates require a minimum fee ($50/night). Scholarships are limited to TWO per calendar year for on-land retreats. And, while we are not able to offer “no one turned away”-type of scholarships for in-person retreats, they are still available for online offerings.
Room Occupancy Update*: Starting with our “Living with Awareness” retreat on March 27, 2022, we will return to double occupancy rooms. Most of our rooms are single occupancy (only 16 of 80 rooms are double occupancy). We will also return to offering a “guaranteed single room” rate and these will be limited (16). This rate guarantees a single room while helping to support scholarships and all we do here at Spirit Rock. Single rooms are not exclusive to the top end of the sliding scale; everyone has a chance of being assigned a single room.
*Subject to change depending upon COVID-19 situation.
IMPORTANT – Details on our current COVID Safety Protocols for In-person Retreats.
Teacher(s)
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Jaya Rudgard
Jaya Rudgard
View Jaya's upcoming programs or profile.
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Mark Coleman, MA
Mark Coleman, MA
View Mark's upcoming programs or profile.
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Susie Harrington
Susie Harrington
View Susie's upcoming programs or profile.
Event Details
Teacher: Amana Brembry Johnson Sliding Scale: $0 - 108. Code 21ML22. Join us for "Spirit Rock Live: Monday Nights with Jack Kornfield and Friends"! For over 35 years now, the Monday Night sitting
Event Details
Teacher: Amana Brembry Johnson
Sliding Scale: $0 – 108. Code 21ML22.
Join us for “Spirit Rock Live: Monday Nights with Jack Kornfield and Friends”!
For over 35 years now, the Monday Night sitting group at Spirit Rock has been a welcoming refuge to gather, hear the teachings of the Buddha, and practice insight meditation together as a community. The program includes a 30-40 min guided meditation, a short break, and a dharma talk. Learn more here.
This program is broadcast via Zoom with Closed Captions available. If you are unable to join us on this day and would like a recording to view later, please register before the end of the day on the night of the program (US Pacific Time). You will have ~90 days from the original program date to watch.
Teacher(s)
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Amana Brembry Johnson
Amana Brembry Johnson
View Amana's upcoming programs or profile
Event Details
Teacher(s): Donald Rothberg. Sliding Scale: $0 - $108 ($15 - $30 Suggested). Code 21WM22. Description: Program includes a 30-45-min sitting period, a talk, and a practice-oriented discussion. Suitable for beginners, as well as
Event Details
Teacher(s): Donald Rothberg.
Sliding Scale: $0 – $108 ($15 – $30 Suggested). Code 21WM22.
Description:
Program includes a 30-45-min sitting period, a talk, and a practice-oriented discussion. Suitable for beginners, as well as engaged practitioners.
Our sliding scale options for this drop-in program include financial support for our teacher(s). Closed Captioning [CC] is available for this program.
Online: We are offering this program online only via Zoom so you can join us remotely. We invite you to try this creative form of practice as we take care of one another and respond skillfully to COVID-19.
Teacher(s)
-
Donald Rothberg, PhD
Donald Rothberg, PhD
View Donald's profile.
Event Details
Teacher(s): John Martin Sliding Scale: $0 - $108 ($15 - $30 Suggested). Code 18RS22. Description: The Rainbow Sangha is a weekly gathering of self-identified practitioners within marginalized gender and sexuality groups such as lesbian, gay, bisexual, transgender,
Event Details
Teacher(s): John Martin
Sliding Scale: $0 – $108 ($15 – $30 Suggested). Code 18RS22.
Description:
The Rainbow Sangha is a weekly gathering of self-identified practitioners within marginalized gender and sexuality groups such as lesbian, gay, bisexual, transgender, queer, intersex, asexual, two-spirit, gender non-conforming, and same-gender loving. Together, we’ll explore the Dharma in ways that welcome our lived experiences and build community that honors our diverse voices.
Program includes meditation, a dharma talk, and a practice-oriented discussion.
All levels of meditation experience welcome!
Our sliding scale options for this drop-in program include financial support for our teacher(s). Closed Captioning [CC] is available for this program.
Online: We are offering this program online only via Zoom so you can join us remotely. We invite you to try this creative form of practice as we take care of one another and respond skillfully to COVID-19.
Teacher(s)
-
John Martin
John Martin
View John's upcoming programs or profile.
Event Details
Teacher(s): Grace Fisher and Friends. Sliding Scale: $0 - $108 ($15 - $30 suggested). Code 21TM22. Description: A meditation group for women to honor the feminine using silent and guided meditation, movement, seasonal
Event Details
Teacher(s): Grace Fisher and Friends.
Sliding Scale: $0 – $108 ($15 – $30 suggested). Code 21TM22.
Description:
A meditation group for women to honor the feminine using silent and guided meditation, movement, seasonal rituals on the land, and group exploration in a safe, nurturing environment.
Our sliding scale options for this drop-in program include financial support for our teachers. Closed Captioning [CC] is available for this program.
Online: We are offering this program online only via Zoom so you can join us remotely. We invite you to try this creative form of practice as we take care of one another and respond skillfully to COVID-19.
Teacher(s)
-
Grace Fisher, MFT, JD, MEd
Grace Fisher, MFT, JD, MEd
Grace Fisher, MFT, SEP, JD, MEd, is the Staff Dharma teacher at Spirit Rock. She has a private practice in San Anselmo working with teens, individuals and couples. She has practiced Insight Meditation for almost twenty years. She is a former lawyer who holds a Masters in Education from Stanford. Grace is a graduate of the Community Dharma Leaders training at Spirit Rock. She is Somatic Experiencing Practitioner, and has studied at the Money Coaching Institute. At Spirit Rock, she was a member of the Teen Council and Family Council for many years and taught the parenting and teen classes; she has assisted on a variety of retreats. Grace teaches the weekly Women's class on Thursday mornings. She is committed to exploring how the teachings support us navigating the gritty, the challenging and the beautiful.
Event Details
Dates: Friday to Wednesday, May 27-June 1, 2022 (5 nights). Code 360R22. Sliding Scale: $250-$2400, PLUS a donation to the teacher(s). Arrival Time: 2:30-4:30 p.m. Departure Time: 11:00 a.m. Registration opens approximately 9:00 a.m.
Event Details
Dates: Friday to Wednesday, May 27-June 1, 2022 (5 nights). Code 360R22.
Sliding Scale: $250-$2400, PLUS a donation to the teacher(s).
Arrival Time: 2:30-4:30 p.m.
Departure Time: 11:00 a.m.
Registration opens approximately 9:00 a.m. Pacific Time on January 27, 2022.
RETREAT TO BE HELD ON THE LAND!
Description:
The Buddha was known as “The Happy One.” However, the teachings often seem to emphasize working with suffering. Joy and happiness can seem frivolous even though joy is one of the Seven Factors of Awakening. In this retreat we will practice with an emphasis
on cultivating wholesome states to develop our natural capacity for well-being and happiness. Our own development of well-being and joy then becomes our gift to a troubled world.
The retreat includes silent sitting and walking periods with instructions in Mindfulness meditation, practice meetings with teachers, and some experiential exercises. This retreat is appropriate for both experienced and new students.
Practices will include:
Inclining the mind toward wholesome states;
The power of intention;
Mindfulness as appreciation practice (wonder and gratitude);
Transforming suffering through Compassion;
How letting go leads to true freedom;
Loving-kindness for self and others;
Mudita (sympathetic joy);
and
The joy of simply being.
IMPORTANT NOTES:
Scholarship offerings: In returning to the land, we will also be returning to our pre-pandemic scholarship options and policies. All scholarship rates require a minimum fee ($50/night). Scholarships are limited to TWO per calendar year for on-land retreats. And, while we are not able to offer “no one turned away”-type of scholarships for in-person retreats, they are still available for online offerings.
Room Occupancy Update*: Starting with our “Living with Awareness” retreat on March 27, 2022, we will return to double occupancy rooms. Most of our rooms are single occupancy (only 16 of 80 rooms are double occupancy). We will also return to offering a “guaranteed single room” rate and these will be limited (16). This rate guarantees a single room while helping to support scholarships and all we do here at Spirit Rock. Single rooms are not exclusive to the top end of the sliding scale; everyone has a chance of being assigned a single room.
*Subject to change depending upon COVID-19 situation.
IMPORTANT – Details on our current COVID Safety Protocols for In-person Retreats.
Teacher(s)
-
Debra Chamberlin-Taylor
Debra Chamberlin-Taylor
View Debra's upcoming programs or profile.
-
Diana Winston
Diana Winston
View Diana's upcoming programs or profile.
-
Evelyn Larsen
Evelyn Larsen
View Evelyn's upcoming programs or profile.
-
James Baraz
James Baraz
View James's upcoming programs or profile.
-
Victoria Cary
Victoria Cary
View Victoria's profile.
Event Details
Date & Time: Saturday - Sunday, May 28-29, 2022; 10:00 a.m. - 3:00 p.m. US Pacific Time In-Person Sliding Scale: $108-$1008 *Our sliding scale options for this program include financial support for
Event Details
Date & Time: Saturday – Sunday, May 28-29, 2022; 10:00 a.m. – 3:00 p.m. US Pacific Time
In-Person Sliding Scale: $108-$1008
*Our sliding scale options for this program include financial support for our teachers and Spirit Rock. Code SB1S22 .
Please Note: This program will be offered as a hybrid: on-land and online. This is the registration page for the on-land program to be held in the Community Meditation Center.
Description:
In this two day retreat, we will explore and practice the Brahmavihāras—impartial good will, compassion, empathic joy, and equanimity—also known as “divine abodes” of the heart and mind. We will alternate between sessions of didactic explanation and sessions of contemplative practice specially formulated to cultivate these liberating mind states. We will be using the Mettā Sutta as our guide throughout the retreat. Our time together will include Dharma talks, guided meditations, discussion, Q&A, and short mindful movement practice sessions led by senior Kripalu teachers.
All experience levels are warmly welcome!
Space is very limited due to COVID protocols in place, please register here only if you can join us on the land. If you can only join us remotely online, please register for the Online version and you can participate by Zoom or watch the program later.
Teacher(s)
-
Sylvia Boorstein, PhD
Sylvia Boorstein, PhD
View Sylvia's upcoming programs or profile.
Event Details
Teacher(s): Margarita Loinaz, MD Sliding Scale: $0 - $108 ($15 - $30 Suggested). Code 22BV22. Our sliding scale options for this drop-in program include financial support for our teacher(s). Closed Captioning [CC]
Event Details
Teacher(s): Margarita Loinaz, MD
Sliding Scale: $0 – $108 ($15 – $30 Suggested). Code 22BV22.
Our sliding scale options for this drop-in program include financial support for our teacher(s). Closed Captioning [CC] is available for this program.
Online: We are offering this program online only via Zoom so you can join us remotely. We invite you to try this creative form of practice as we take care of one another and respond skillfully to COVID-19.
Open to all self-identified BIPOC
Description:
The Black, Indigenous, and People of Color (BIPOC) Sangha is a weekly gathering of self-identified BIPOC practitioners that provides a safe place to meditate and explore the dharma. As a beloved community, this sangha supports exploration of the dharma in light of our experiences. Together we will cultivate an environment that welcomes diverse voices and builds community.
All levels of experience are welcome.
June
Event Details
APPLICATIONS DEADLINE: AUGUST 12, 2022 Dates: May 2023 - May 2024 Sliding Scale: $12,000 - $2,500. Code: LP1T22 PROGRAM DATES: May 2023 - May 2024 All retreats are 8 nights and are
Event Details
APPLICATIONS DEADLINE: AUGUST 12, 2022
Dates: May 2023 – May 2024
Sliding Scale: $12,000 – $2,500. Code: LP1T22
PROGRAM DATES: May 2023 – May 2024
All retreats are 8 nights and are held in-person at Spirit Rock Meditation Center:
Retreat 1: May 15-23, 2023
Retreat 2: November 2-10, 2023
Retreat 3: May 17-25, 2024
Learn more LEAP retreat details here.
PROGRAM PREREQUISITES
A minimum of 50 nights of silent vipassanā, and/or mettā residential retreats. (Daylongs or non-residential retreats do not count towards the prerequisites.)
PROGRAM DETAILS
“This is peaceful, this is excellent, namely the stilling of all formations, the relinquishing of all attachments, the destruction of craving, dispassion, cessation, Nibbāna.” (MN 64.9)
LEAP is intended for experienced students of the Dhamma who want to explore the liberation teachings of the Buddha through practice, study, inquiry, and interactive exercises. It is a year-long program consisting of three retreats and is intended for those who have completed programs like Spirit Rock’s Dedicated Practitioners Program (DPP), Community Dharma Leader Program (CDL), Heavenly Messengers (HM), or an equivalent. Alternatively, long time practitioners or people who have participated in an equivalent program offered by another Vipassana teacher or organization are also eligible to apply.
The purpose of this program is to bring to life the liberating teachings of the Buddha both on retreat and in our daily practice. The three LEAP retreats will focus more on silent, intensive practice than DPP or CDL, but each retreat will include regular interactive and study sessions.
Spirit Rock is excited to offer this program again. Our previous iterations found it to be a great support to the experienced students in our community. We hope that those of you who have done DPP or CDL or have other significant study and practice experience will join us!
PROGRAM COMPONENTS and REQUIREMENTS
- Attendance at all three 8-night retreats
- Attendance at monthly small regional group meetings (in-person and Zoom options)
- Ongoing meetings with study/practice partners
- Regular Zoom meetings with LEAP teachers
- Completion of monthly homework including readings, reflections, and meditation instructions
- Commit to maintaining both meditative and daily life practice
- The practice of dana (generosity) to support program teachers, group leaders and mentoring teachers
- Meeting all financial obligations outlined in this application relating to program fees
APPLICATION TIMELINE and PROCESS
April 12 – August 12, 2022 – Period applications are being accepted.
August 12, 2022 – Deadline to submit application. All applications sent after this date will be considered for the waitlist.
September 9, 2022 – Notification status will be sent no later than this date via email.
Within 3 days of Receiving Acceptance Notification – Commitment and payment deadline; 25% deposit required at time of acceptance; $100 non-refundable, flat fee for all applicants, if cancel on or before to January 1, 2023.
Applications will be formally accepted on a rolling basis throughout the application period until the program fills, or until August 12, 2022, whichever comes first. Applications received AFTER the program is full or after August 12 (again, whichever comes first) will automatically be considered for the waitlist. You are encouraged to apply early.
TUITION
Participation in LEAP requires a financial commitment. Payment plans are available for all levels of the sliding scale. Scholarship support is available to help with payment of fees but it will be limited.
Upon acceptance to the program, you will be asked to pay a minimum 25% deposit or pay in full. The remainder of any unpaid balance may be divided into 12 monthly installments* that will start Jan. 1, 2023. Installments can only be set up on credit cards. We no longer set up installments on checking accounts. All program fees are to be paid in full by Jan. 1, 2024.
*If you join the program after Jan. 1, 2023 you may be required to pay in fewer monthly installments.
Please consider the amount you would be able to afford in order to participate in LEAP. We ask you to select the highest possible level of program fees that meet your needs, as your generosity allows for those with lesser means to attend.
Sliding Scale:
$15,000 – Supporter with guaranteed single room
$12,000 – Benefactor
$9,000 – Sustainer
$6,000 – Base Rate
Scholarship Rates:
Scholarship Rate 1 – $5,500
Scholarship Rate 2 – $4,000
Scholarship Rate 3 – $2,500
Tuition includes:
- Accommodations and meals at all three residential retreats
- All handouts and program materials
- Access to social media and online community building groups
Tuition does NOT include:
- Financial offering (dana) for Teachers
- Transportation costs to/from your home to Spirit Rock.
- Mentor teacher support (dana) for individual meetings with your mentor teacher in your area
CANCELLATION FEES
Participating in the LEAP program will require your commitment of both time and financial resources. Because this program is a progressive sequence of three retreats and other activities over a two-year period, you are committing to attend all three retreats and paying for the entire program. If you need to withdraw from the program, the following fee* structure will apply:
$100 non-refundable, flat fee for all applicants on or before Jan 1, 2023
10% fee = Jan 2 – Mar 15, 2023
20% fee = Mar 16 – May 13, 2023
40% fee = May 14 – Oct. 31, 2023
85% fee = Nov. 1, 2023 – May 13, 2024
No refunds = On or after May 14, 2024
*Fee deducted from refund; fee is a percentage of the total amount agreed to pay. These fees apply to all participants.
QUESTIONS? Please email us.
Teacher(s)
-
Dawn Scott
Dawn Scott
View Dawn's upcoming programs or profile.
-
Sally Armstrong
Sally Armstrong
View Sally's upcoming programs or profile.
-
Susie Harrington
Susie Harrington
View Susie's upcoming programs or profile.
Event Details
Dates: August 26 – December 17, 2022; specific dates below. Time: 9:30 a.m. - 4:30 p.m. Sliding Scale: $5000 - $750. Code ML2T22. Description: This certificate training program is open to
Event Details
Dates: August 26 – December 17, 2022; specific dates below.
Time: 9:30 a.m. – 4:30 p.m.
Sliding Scale: $5000 – $750. Code ML2T22.
Description: This certificate training program is open to and designed for leaders and aspiring leaders in both the nonprofit and for-profit sectors. We will cultivate mindful and compassionate leadership skills and practices to embody our care for ourselves and others, with a mindset of service to community and the world.
A core pedagogical approach of this program is participating in and co-learning with a supportive community of like-minded peers both in the large group and small monthly pod meetings. Through lectures, group discussion, guided meditations, readings, reflections, experiential exercises, and personal meditation practice, we will cultivate skills and behaviors that can be applied directly to our personal and professional lives. By developing and incorporating these intentional practices, we will strengthen professional relationships and workplace environments, expanding impact beyond our own learning for the broader benefit of our work and organization(s).
This program includes training in three realms: personal, relational, and organizational. Some included themes are:
- Mindful, compassionate, values-aligned leadership
- Cultivating well-being: self-care, rest, and resilience
- Self-awareness and self-management: emotional intelligence and working with difficult emotions
- Transforming professional and personal relationships through embodied, skillful communication
- Courageous conversations
- Empowering and inspiring people and teams
- Coaching and mentoring: compassionate accountability
- Fostering and co-creating belonging
Program Includes:
Monthly large group sessions
Monthly pod sessions
Daily and monthly home practices and readings
Monthly written reflections
Optional monthly Tea and Q&A
Dates:
Program runs August 26 – December 17, 2022. Specific training dates below. All meeting times are: 9:30 a.m. – 4:30 p.m. US Pacific Time.
- Fri-Sat, Aug 26-27 (2 days); Opening Weekend
- Fri, Sept 23
- Fri, Oct 21
- Fri, Nov 18
- Fri & Sat, Dec 16-17 (2 days); Closing Weekend
Participation Commitment:
- Must attend at least 5 of 7 days
- Meditation: 20-30 min/day recommended
- Reading/Journaling: 4-8 hr/month
- Pod meetings: 1 hr/month
- Tea and Q&A: 1 hr/month (highly recommended but not required, and will be recorded)
- Attend ONE program orientation (highly recommended, especially if you have not used LearnDash before)
- Friday, August 19; 12:00 – 1:00pm. US Pacific Time
- Wednesday, August 24; 5:00 – 6:00 p.m. US Pacific Time
Financial Information:
Sliding Scale: $5000 – $750. Please consider paying at the highest rate that you can afford: your generosity supports Spirit Rock, staff, and your fellow practitioners. Any amount offered above the Base rate of $2500 is a tax deductible donation to Spirit Rock, and your generosity will enable and support the participation of others.
- Benefactor – $5000
- Sustainer – $3000
- Base – $2500
The following rates are available for those needing financial support:
- Supported – $2000
- Mudita/Karuna Scholarship – $1650*
- BIPOC Scholarship – $750*
*Both the Mudita/Karuna Scholarship and BIPOC Scholarship rates are available on a first-come, first-served basis. Both are limited and reserved for those truly experiencing financial hardship.
Have a group or team of 4+? Please email us for group rate information.
Cancellation Policy for this Dharma Training Program:
- $100 cancellation fee** – On or before August 24, by 5:00 p.m. US Pacific Time (**fees reduced for scholarship participants)
- $500 cancellation fee** – August 25 until Sept 23
- No refunds – Sept 24 and beyond
Teacher(s)
-
Marc Lesser, MBA
Marc Lesser, MBA
View Marc's upcoming programs or profile
-
Nikki Mirghafori, PhD
Nikki Mirghafori, PhD
View Nikki's upcoming programs or profile.
Event Details
Dates: Friday to Wednesday, May 27-June 1, 2022 (5 nights). Code 360R22. Sliding Scale: $250-$2400, PLUS a donation to the teacher(s). Arrival Time: 2:30-4:30 p.m. Departure Time: 11:00 a.m. Registration opens approximately 9:00 a.m.
Event Details
Dates: Friday to Wednesday, May 27-June 1, 2022 (5 nights). Code 360R22.
Sliding Scale: $250-$2400, PLUS a donation to the teacher(s).
Arrival Time: 2:30-4:30 p.m.
Departure Time: 11:00 a.m.
Registration opens approximately 9:00 a.m. Pacific Time on January 27, 2022.
RETREAT TO BE HELD ON THE LAND!
Description:
The Buddha was known as “The Happy One.” However, the teachings often seem to emphasize working with suffering. Joy and happiness can seem frivolous even though joy is one of the Seven Factors of Awakening. In this retreat we will practice with an emphasis
on cultivating wholesome states to develop our natural capacity for well-being and happiness. Our own development of well-being and joy then becomes our gift to a troubled world.
The retreat includes silent sitting and walking periods with instructions in Mindfulness meditation, practice meetings with teachers, and some experiential exercises. This retreat is appropriate for both experienced and new students.
Practices will include:
Inclining the mind toward wholesome states;
The power of intention;
Mindfulness as appreciation practice (wonder and gratitude);
Transforming suffering through Compassion;
How letting go leads to true freedom;
Loving-kindness for self and others;
Mudita (sympathetic joy);
and
The joy of simply being.
IMPORTANT NOTES:
Scholarship offerings: In returning to the land, we will also be returning to our pre-pandemic scholarship options and policies. All scholarship rates require a minimum fee ($50/night). Scholarships are limited to TWO per calendar year for on-land retreats. And, while we are not able to offer “no one turned away”-type of scholarships for in-person retreats, they are still available for online offerings.
Room Occupancy Update*: Starting with our “Living with Awareness” retreat on March 27, 2022, we will return to double occupancy rooms. Most of our rooms are single occupancy (only 16 of 80 rooms are double occupancy). We will also return to offering a “guaranteed single room” rate and these will be limited (16). This rate guarantees a single room while helping to support scholarships and all we do here at Spirit Rock. Single rooms are not exclusive to the top end of the sliding scale; everyone has a chance of being assigned a single room.
*Subject to change depending upon COVID-19 situation.
IMPORTANT – Details on our current COVID Safety Protocols for In-person Retreats.
Teacher(s)
-
Debra Chamberlin-Taylor
Debra Chamberlin-Taylor
View Debra's upcoming programs or profile.
-
Diana Winston
Diana Winston
View Diana's upcoming programs or profile.
-
Evelyn Larsen
Evelyn Larsen
View Evelyn's upcoming programs or profile.
-
James Baraz
James Baraz
View James's upcoming programs or profile.
-
Victoria Cary
Victoria Cary
View Victoria's profile.
Event Details
Teacher(s): Sylvia Boorstein. Sliding Scale: $0 - $108 ($15 - $30 Suggested). Code 22WM22. Description: Program includes a 30-45-min sitting period, a talk, and a practice-oriented discussion. Suitable for beginners, as well as
Event Details
Teacher(s): Sylvia Boorstein.
Sliding Scale: $0 – $108 ($15 – $30 Suggested). Code 22WM22.
Description:
Program includes a 30-45-min sitting period, a talk, and a practice-oriented discussion. Suitable for beginners, as well as engaged practitioners.
Our sliding scale options for this drop-in program include financial support for our teacher(s). Closed Captioning [CC] is available for this program.
Online: We are offering this program online only via Zoom so you can join us remotely. We invite you to try this creative form of practice as we take care of one another and respond skillfully to COVID-19.
Teacher(s)
-
Sylvia Boorstein, PhD
Sylvia Boorstein, PhD
View Sylvia's upcoming programs or profile.
Event Details
Teacher(s): TBD - Stay tuned! Sliding Scale: $0 - $108 ($15 - $30 Suggested). Code 19RS22. Description: The Rainbow Sangha is a weekly gathering of self-identified practitioners within marginalized gender and sexuality groups such as lesbian, gay,
Event Details
Teacher(s): TBD – Stay tuned!
Sliding Scale: $0 – $108 ($15 – $30 Suggested). Code 19RS22.
Description:
The Rainbow Sangha is a weekly gathering of self-identified practitioners within marginalized gender and sexuality groups such as lesbian, gay, bisexual, transgender, queer, intersex, asexual, two-spirit, gender non-conforming, and same-gender loving. Together, we’ll explore the Dharma in ways that welcome our lived experiences and build community that honors our diverse voices.
Program includes meditation, a dharma talk, and a practice-oriented discussion.
All levels of meditation experience welcome!
Our sliding scale options for this drop-in program include financial support for our teacher(s). Closed Captioning [CC] is available for this program.
Online: We are offering this program online only via Zoom so you can join us remotely. We invite you to try this creative form of practice as we take care of one another and respond skillfully to COVID-19.
Event Details
Teacher: Syra Smith. Sliding Scale: $0 - $108 ($15 - $30 suggested). Code 22TM22. Description: A meditation group for women to honor the feminine using silent and guided meditation, movement, seasonal rituals on
Event Details
Teacher: Syra Smith.
Sliding Scale: $0 – $108 ($15 – $30 suggested). Code 22TM22.
Description:
A meditation group for women to honor the feminine using silent and guided meditation, movement, seasonal rituals on the land, and group exploration in a safe, nurturing environment.
Our sliding scale options for this drop-in program include financial support for our teachers. Closed Captioning [CC] is available for this program.
Online: We are offering this program online only via Zoom so you can join us remotely. We invite you to try this creative form of practice as we take care of one another and respond skillfully to COVID-19.
Teacher(s)
-
Syra Smith
Syra Smith
View Syra's upcoming programs or profile
Event Details
Dates: Friday to Sunday, June 03 - 05, 2022 Times (Pacific Time): Friday: 1:30 - 5:30 pm Saturday: 9:30 am - 12:30 pm and 1:45 - 5:30 pm Sunday: 9:30 am - 1:00 pm Sliding
Event Details
Dates: Friday to Sunday, June 03 – 05, 2022
Times (Pacific Time):
Friday: 1:30 – 5:30 pm
Saturday: 9:30 am – 12:30 pm and 1:45 – 5:30 pm
Sunday: 9:30 am – 1:00 pm
Sliding Scale: $395-$795. Our sliding scale options for this program include financial support for our teachers. Code PM2M22.
Please Note: This retreat is offered online only. We invite you to try this creative form of practice as we take care of one another and respond skillfully to COVID-19.
Description:
Change is normal and necessary, but often we are unprepared to manage it skillfully. Research shows that meeting change with mindfulness and having specific tools to navigate uncertainty allows us to experience well-being even when life is challenging.
Change naturally brings up concerns, fears, and questions that can lead to confusion, lack of motivation, or poor decisions. To help you effectively respond to these challenges, during this workshop you will have the opportunity to:
• Use our “Journey through Change Map” to orient yourself in your change.
• Recognize mind habits that undermine you and learn practices to disengage from them.
• Identify your values and intentions so you have a basis for making wise decisions.
• Create a plan for navigating your change.
Expect a weekend full of dynamic inquiry and the opportunity to learn essential life skills for meeting your changes and transitions with authenticity, confidence, and clarity.
Teacher(s)
-
Phillip Moffitt
Phillip Moffitt
View Phillip's profile.
-
Tuere Sala
Tuere Sala
View Tuere's upcoming programs or profile.
Event Details
Dates: Friday to Friday, June 3-10, 2022 (7 nights). Code 362R22. Sliding Scale: $350-$3,360, PLUS a donation to the teacher(s). Arrival Time: 2:30-4:30 p.m. Departure Time: 11:00 a.m. Registration opens approximately 9:00 a.m. Pacific
Event Details
Dates: Friday to Friday, June 3-10, 2022 (7 nights). Code 362R22.
Sliding Scale: $350-$3,360, PLUS a donation to the teacher(s).
Arrival Time: 2:30-4:30 p.m.
Departure Time: 11:00 a.m.
Registration opens approximately 9:00 a.m. Pacific Time on February 3, 2022.
RETREAT TO BE HELD ON THE LAND!
Description:
In this retreat, we will study and embody one of the seven Factors of Awakening: Investigation. We will explore Investigation experientially and interactively. As sangha (community) we will learn how to investigate our phenomenological experience in sitting and walking meditation, discovering the inherent intelligence of being present.
We will also spent one period a day engaging in interactive inquiry practice, investigating and understanding our experience of the Dharma in dialogue with others. Join us for the adventure of Awakening.
IMPORTANT NOTES:
Scholarship offerings: In returning to the land, we will also be returning to our pre-pandemic scholarship options and policies. All scholarship rates require a minimum fee ($50/night). Scholarships are limited to TWO per calendar year for on-land retreats. And, while we are not able to offer “no one turned away”-type of scholarships for in-person retreats, they are still available for online offerings.
Room Occupancy Update*: Starting with our “Living with Awareness” retreat on March 27, 2022, we will return to double occupancy rooms. Many of our rooms are single occupancy (only 16 of 80 rooms are double occupancy). We will also return to offering a “guaranteed single room” rate and these will be limited (16). This rate guarantees a single room while helping to support scholarships and all we do here at Spirit Rock. The remaining single rooms are not exclusive to the top end of the sliding scale; however, they are initially prioritized for those with serious medical needs.
*Subject to change depending upon COVID-19 situation.
IMPORTANT – Details on our current COVID Safety Protocols for In-person Retreats.
Teacher(s)
-
Erin Treat
Erin Treat
View Erin's profile.
-
Eugene Cash
Eugene Cash
View Eugene's upcoming programs or profile.
-
Hakim Tafari
Hakim Tafari
View Hakim’s upcoming programs and profile.
-
Syra Smith
Syra Smith
View Syra's upcoming programs or profile
-
Vinny Ferraro
Vinny Ferraro
View Vinny's upcoming programs or profile.
Event Details
Teacher: Lissa Edmond Sliding Scale: $0 - $108 ($15 - $30 Suggested). Code 23BV22. Our sliding scale options for this drop-in program include financial support for our teacher(s). Closed Captioning [CC] is
Event Details
Teacher: Lissa Edmond
Sliding Scale: $0 – $108 ($15 – $30 Suggested). Code 23BV22.
Our sliding scale options for this drop-in program include financial support for our teacher(s). Closed Captioning [CC] is available for this program.
Online: We are offering this program online only via Zoom so you can join us remotely. We invite you to try this creative form of practice as we take care of one another and respond skillfully to COVID-19.
Open to all self-identified BIPOC
Description:
The Black, Indigenous, and People of Color (BIPOC) Sangha is a weekly gathering of self-identified BIPOC practitioners that provides a safe place to meditate and explore the dharma. As a beloved community, this sangha supports exploration of the dharma in light of our experiences. Together we will cultivate an environment that welcomes diverse voices and builds community.
All levels of experience are welcome.
Teacher(s)
-
Lissa Edmond, APN-C
Lissa Edmond, APN-C
View Lissa's profile.
Event Details
Teacher(s): Tuere Sala Sliding Scale: $0 - 108. Code 23ML22. Join us for "Spirit Rock Live: Monday Nights with Jack Kornfield and Friends"! For over 35 years now, the Monday Night sitting group
Event Details
Teacher(s): Tuere Sala
Sliding Scale: $0 – 108. Code 23ML22.
Join us for “Spirit Rock Live: Monday Nights with Jack Kornfield and Friends”!
For over 35 years now, the Monday Night sitting group at Spirit Rock has been a welcoming refuge to gather, hear the teachings of the Buddha, and practice insight meditation together as a community. The program includes a 30-40 min guided meditation, a short break, and a dharma talk. Learn more here.
This is a Livestream program with Closed Captions available. If you are unable to join us on this day and would like a recording to view later, please register before the end of the day on the night of the program (US Pacific Time). You will have ~90 days from the original program date to watch.
View a recording of Spirit Rock Live: Monday Nights with Jack Kornfield & Friends…
Teacher(s)
-
Tuere Sala
Tuere Sala
View Tuere's upcoming programs or profile.
Event Details
Teacher: Heidi Bourne. Sliding Scale: $0 - $108 ($15 - $30 Suggested). Code 23WM22. Description: Program includes a 30-45-min sitting period, a talk, and a practice-oriented discussion. Suitable for beginners, as well as
Event Details
Teacher: Heidi Bourne.
Sliding Scale: $0 – $108 ($15 – $30 Suggested). Code 23WM22.
Description:
Program includes a 30-45-min sitting period, a talk, and a practice-oriented discussion. Suitable for beginners, as well as engaged practitioners.
Our sliding scale options for this drop-in program include financial support for our teacher(s). Closed Captioning [CC] is available for this program.
Online: We are offering this program online only via Zoom so you can join us remotely. We invite you to try this creative form of practice as we take care of one another and respond skillfully to COVID-19.
Teacher(s)
-
Heidi Bourne
Heidi Bourne
View Heidi's profile.
Event Details
Teacher(s): JD Doyle Sliding Scale: $0 - $108 ($15 - $30 Suggested). Code 20RS22. Description: The Rainbow Sangha is a weekly gathering of self-identified practitioners within marginalized gender and sexuality groups such as lesbian, gay, bisexual, transgender,
Event Details
Teacher(s): JD Doyle
Sliding Scale: $0 – $108 ($15 – $30 Suggested). Code 20RS22.
Description:
The Rainbow Sangha is a weekly gathering of self-identified practitioners within marginalized gender and sexuality groups such as lesbian, gay, bisexual, transgender, queer, intersex, asexual, two-spirit, gender non-conforming, and same-gender loving. Together, we’ll explore the Dharma in ways that welcome our lived experiences and build community that honors our diverse voices.
Program includes meditation, a dharma talk, and a practice-oriented discussion.
All levels of meditation experience welcome!
Our sliding scale options for this drop-in program include financial support for our teacher(s). Closed Captioning [CC] is available for this program.
Online: We are offering this program online only via Zoom so you can join us remotely. We invite you to try this creative form of practice as we take care of one another and respond skillfully to COVID-19.
Teacher(s)
-
JD Doyle, MA
JD Doyle, MA
View JD's upcoming programs or profile.
Event Details
Teacher(s): Grace Fisher and Friends. Sliding Scale: $0 - $108 ($15 - $30 suggested). Code 23TM22. Description: A meditation group for women to honor the feminine using silent and guided meditation, movement, seasonal
Event Details
Teacher(s): Grace Fisher and Friends.
Sliding Scale: $0 – $108 ($15 – $30 suggested). Code 23TM22.
Description:
A meditation group for women to honor the feminine using silent and guided meditation, movement, seasonal rituals on the land, and group exploration in a safe, nurturing environment.
Our sliding scale options for this drop-in program include financial support for our teachers. Closed Captioning [CC] is available for this program.
Online: We are offering this program online only via Zoom so you can join us remotely. We invite you to try this creative form of practice as we take care of one another and respond skillfully to COVID-19.
Teacher(s)
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Grace Fisher, MFT, JD, MEd
Grace Fisher, MFT, JD, MEd
Grace Fisher, MFT, SEP, JD, MEd, is the Staff Dharma teacher at Spirit Rock. She has a private practice in San Anselmo working with teens, individuals and couples. She has practiced Insight Meditation for almost twenty years. She is a former lawyer who holds a Masters in Education from Stanford. Grace is a graduate of the Community Dharma Leaders training at Spirit Rock. She is Somatic Experiencing Practitioner, and has studied at the Money Coaching Institute. At Spirit Rock, she was a member of the Teen Council and Family Council for many years and taught the parenting and teen classes; she has assisted on a variety of retreats. Grace teaches the weekly Women's class on Thursday mornings. She is committed to exploring how the teachings support us navigating the gritty, the challenging and the beautiful.
Event Details
Teacher(s): Kevin Griffin and others. Sliding scale: $0–$108 ($15–$30 suggested). Code 06DR22. Description: This drop-in group explores the intersection of recovery with Buddhist Teachings and practices. We welcome all people who identify with
Event Details
Teacher(s): Kevin Griffin and others.
Sliding scale: $0–$108 ($15–$30 suggested). Code 06DR22.
Description:
This drop-in group explores the intersection of recovery with Buddhist Teachings and practices. We welcome all people who identify with any of the full range of addictions, from substances, to behaviors, to habitual thought and emotional patterns.
This is not a 12 Step group, but we look to ways that members of that community can support each other on the path of recovery. Each gathering begins with a period of guided meditation and new meditators are welcome. There is time for discussion about meditation practice and each month a recovery/dharma theme will be discussed.
Our sliding scale options for this drop-in program include financial support for our teachers. Closed Captioning [CC] is available for this program.
ONLINE: This retreat is offered online only. We invite you to try this creative form of practice as we take care of one another and respond skillfully to COVID-19.
Teacher(s)
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Kevin Griffin
Kevin Griffin
View Kevin's upcoming programs or profile.
Event Details
Date & Time: Saturday, June 11, 2022; 10:00am -12:00pm and 2:00-4:00pm PT US Pacific Time Sliding Scale: $55-$275 ($55/75/125/160/275). Our sliding scale options for this program include financial support for our
Event Details
Date & Time: Saturday, June 11, 2022; 10:00am -12:00pm and 2:00-4:00pm PT US Pacific Time
Sliding Scale: $55-$275 ($55/75/125/160/275). Our sliding scale options for this program include financial support for our teachers. Code JK2D22.
Please Note: This retreat is offered online only. We invite you to try this creative form of practice as we take care of one another and respond skillfully to COVID-19.
Description:
The awakened heart has immense capacities for tender compassion, profound love, and renewed joy. We need all of these as we navigate the challenges of this moment, from the pandemic and other global crises to the ongoing struggles around civil rights and the climate emergency. Come together to enhance skillful ways to hold our collective fears and losses, and to build a sense of hope and beauty even amidst these difficult times. These gifts of the heart can be practiced, activated, developed, and opened.
Join in this day of meditations, stories, and dialogue, illuminating your own inner gifts, held by teachings on love, gratitude, forgiveness, and the true nature of the heart. This will be a day of virtual community, sharing visionary perspectives, training, and blessings. All are welcome!
All are welcome! No one will be turned away for lack of funds as space allows. For more information, please email Registration@spiritrock.org.
Teacher(s)
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Jack Kornfield, PhD
Jack Kornfield, PhD
View Jack's upcoming programs or profile.
Event Details
Dates: Saturday to Saturday, June 11-18, 2022 (7 nights). Code 364R22. Sliding Scale: $350-$3,360, PLUS a donation to the teacher(s). Arrival Time: 2:30-4:30 p.m. Departure Time: 11:00 a.m. Registration opens approximately 9:00 a.m. Pacific
Event Details
Dates: Saturday to Saturday, June 11-18, 2022 (7 nights). Code 364R22.
Sliding Scale: $350-$3,360, PLUS a donation to the teacher(s).
Arrival Time: 2:30-4:30 p.m.
Departure Time: 11:00 a.m.
Registration opens approximately 9:00 a.m. Pacific Time on February 10, 2022.
RETREAT TO BE HELD ON THE LAND!
Prerequisite: Completion of one (or more) 7-day/6-night (or longer) silent, residential or online Insight meditation retreat. If you are new to Nine Bodies, you are also encouraged (but not required) to complete a Nine Bodies Intro series before coming on the retreat.
Description:
The Nine Bodies teaching presents a unified map of the various capacities of consciousness, which are often only partially recognized (or completely unrecognized) even among long-term practitioners. This retreat offers a method for practicing Insight meditation in which consciousness itself becomes the object of meditation.
We will start with establishing mindfulness through the practice of arriving, and then turn toward ever more subtle levels of consciousness. The practice utilizes the felt sense as a means for freeing the mind of over-conceptualization and supporting the arising of liberating insights.
We respectfully acknowledge that this method is an integration of the Nine Bodies teachings from Himalayan yoga master Premvarni Balyogi and Thai Forest Insight teachings.
The retreat will include detailed guided meditations, teaching sessions, and cohort (small group) practice meetings. It is not recommended for practitioners experiencing acute grief or other strong mental challenges.
IMPORTANT NOTES:
Scholarship offerings: In returning to the land, we will also be returning to our pre-pandemic scholarship options and policies. All scholarship rates require a minimum fee ($50/night). Scholarships are limited to TWO per calendar year for on-land retreats. And, while we are not able to offer “no one turned away”-type of scholarships for in-person retreats, they are still available for online offerings.
Room Occupancy Update*: Starting with our “Living with Awareness” retreat on March 27, 2022, we will return to double occupancy rooms. Many of our rooms are single occupancy (only 16 of 80 rooms are double occupancy). We will also return to offering a “guaranteed single room” rate and these will be limited (16). This rate guarantees a single room while helping to support scholarships and all we do here at Spirit Rock. The remaining single rooms are not exclusive to the top end of the sliding scale; however, they are initially prioritized for those with serious medical needs.
*Subject to change depending upon COVID-19 situation.
IMPORTANT – Details on our current COVID Safety Protocols for In-person Retreats.
Teacher(s)
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Dana DePalma, MA MFT
Dana DePalma, MA MFT
View Dana's upcoming programs or profile.
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Phillip Moffitt
Phillip Moffitt
View Phillip's profile.
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Tuere Sala
Tuere Sala
View Tuere's upcoming programs or profile.
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Ying Chen
Ying Chen
View Ying's upcoming programs or profile
Event Details
Date & Time: Sunday, June 12, 2022; 9:00am - 3:00pm US Pacific Time Sliding Scale: $20-$108. Our sliding scale options for this program include financial support for our teachers. Code GS1D22. Please
Event Details
Date & Time: Sunday, June 12, 2022; 9:00am – 3:00pm US Pacific Time
Sliding Scale: $20-$108. Our sliding scale options for this program include financial support for our teachers. Code GS1D22.
Please Note: This retreat is offered online only. We invite you to try this creative form of practice as we take care of one another and respond skillfully to COVID-19.
Description:
Open to: Self-identified South Asian descent
The opportunity to retreat from our busy lives, to slow down, unplug, and allow the mind to settle and gather can be profoundly beneficial in allowing us to look more deeply within ourselves. Join us for a day of silent meditation practice in community with other self-identified folks of South Asian descent.* We will devote this day to the practice of loving awareness in noble silence, and offer guidance rooted in the Buddhadhamma—including instructions for sitting/stationary meditation, and walking/movement meditation. We will cycle between the two forms of meditation for the bulk of the day. Some opportunity for relational mindfulness practice in groups will take place at the beginning and end of the day.
* One way to define “South Asian” is as people who trace their ethnicities to one of the following places: Afghanistan, Bangladesh, Bhutan, India, Maldives, Myanmar/Burma, Nepal, Pakistan, Sri Lanka, and Tibet.
All are welcome! No one will be turned away for lack of funds as space allows. For more information, please email Registration@spiritrock.org.
Teacher(s)
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Gullu Singh
Gullu Singh
View Gullu's upcoming programs or profile.
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Neesha Patel
Neesha Patel
View Neesha's upcoming programs or profile.
Event Details
Teacher(s): Leslie Booker Sliding Scale: $0 - $108 ($15 - $30 Suggested). Code 24BV22. Our sliding scale options for this drop-in program include financial support for our teacher(s). Closed Captioning [CC] is
Event Details
Teacher(s): Leslie Booker
Sliding Scale: $0 – $108 ($15 – $30 Suggested). Code 24BV22.
Our sliding scale options for this drop-in program include financial support for our teacher(s). Closed Captioning [CC] is available for this program.
Online: We are offering this program online only via Zoom so you can join us remotely. We invite you to try this creative form of practice as we take care of one another and respond skillfully to COVID-19.
Open to all self-identified BIPOC
Description:
The Black, Indigenous, and People of Color (BIPOC) Sangha is a weekly gathering of self-identified BIPOC practitioners that provides a safe place to meditate and explore the dharma. As a beloved community, this sangha supports exploration of the dharma in light of our experiences. Together we will cultivate an environment that welcomes diverse voices and builds community.
All levels of experience are welcome.
Teacher(s)
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Leslie Booker
Leslie Booker
View Leslie's upcoming programs or profile
Event Details
Teacher(s): TBD Sliding Scale: $0 - 108. Code 24ML22. Join us for "Spirit Rock Live: Monday Nights with Jack Kornfield and Friends"! For over 35 years now, the Monday Night sitting group at
Event Details
Teacher(s): TBD
Sliding Scale: $0 – 108. Code 24ML22.
Join us for “Spirit Rock Live: Monday Nights with Jack Kornfield and Friends”!
For over 35 years now, the Monday Night sitting group at Spirit Rock has been a welcoming refuge to gather, hear the teachings of the Buddha, and practice insight meditation together as a community. The program includes a 30-40 min guided meditation, a short break, and a dharma talk. Learn more here.
This is a Livestream program with Closed Captions available. If you are unable to join us on this day and would like a recording to view later, please register before the end of the day on the night of the program (US Pacific Time). You will have ~90 days from the original program date to watch.
View a recording of Spirit Rock Live: Monday Nights with Jack Kornfield & Friends…
Event Details
Teacher(s): Sylvia Boorstein. Sliding Scale: $0 - $108 ($15 - $30 Suggested). Code 24WM22. Description: Program includes a 30-45-min sitting period, a talk, and a practice-oriented discussion. Suitable for beginners, as well as
Event Details
Teacher(s): Sylvia Boorstein.
Sliding Scale: $0 – $108 ($15 – $30 Suggested). Code 24WM22.
Description:
Program includes a 30-45-min sitting period, a talk, and a practice-oriented discussion. Suitable for beginners, as well as engaged practitioners.
Our sliding scale options for this drop-in program include financial support for our teacher(s). Closed Captioning [CC] is available for this program.
Online: We are offering this program online only via Zoom so you can join us remotely. We invite you to try this creative form of practice as we take care of one another and respond skillfully to COVID-19.
Teacher(s)
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Sylvia Boorstein, PhD
Sylvia Boorstein, PhD
View Sylvia's upcoming programs or profile.
Event Details
Teacher(s): David Lewis Sliding Scale: $0 - $108 ($15 - $30 Suggested). Code 21RS22. Description: The Rainbow Sangha is a weekly gathering of self-identified practitioners within marginalized gender and sexuality groups such as lesbian, gay, bisexual, transgender,
Event Details
Teacher(s): David Lewis
Sliding Scale: $0 – $108 ($15 – $30 Suggested). Code 21RS22.
Description:
The Rainbow Sangha is a weekly gathering of self-identified practitioners within marginalized gender and sexuality groups such as lesbian, gay, bisexual, transgender, queer, intersex, asexual, two-spirit, gender non-conforming, and same-gender loving. Together, we’ll explore the Dharma in ways that welcome our lived experiences and build community that honors our diverse voices.
Program includes meditation, a dharma talk, and a practice-oriented discussion.
All levels of meditation experience welcome!
Our sliding scale options for this drop-in program include financial support for our teacher(s). Closed Captioning [CC] is available for this program.
Online: We are offering this program online only via Zoom so you can join us remotely. We invite you to try this creative form of practice as we take care of one another and respond skillfully to COVID-19.
Teacher(s)
-
David Lewis
David Lewis
View David's upcoming programs or profile
Event Details
Teacher(s): Grace Fisher and Friends. Sliding Scale: $0 - $108 ($15 - $30 suggested). Code 24TM22. Description: A meditation group for women to honor the feminine using silent and guided meditation, movement, seasonal
Event Details
Teacher(s): Grace Fisher and Friends.
Sliding Scale: $0 – $108 ($15 – $30 suggested). Code 24TM22.
Description:
A meditation group for women to honor the feminine using silent and guided meditation, movement, seasonal rituals on the land, and group exploration in a safe, nurturing environment.
Our sliding scale options for this drop-in program include financial support for our teachers. Closed Captioning [CC] is available for this program.
Online: We are offering this program online only via Zoom so you can join us remotely. We invite you to try this creative form of practice as we take care of one another and respond skillfully to COVID-19.
Teacher(s)
-
Grace Fisher, MFT, JD, MEd
Grace Fisher, MFT, JD, MEd
Grace Fisher, MFT, SEP, JD, MEd, is the Staff Dharma teacher at Spirit Rock. She has a private practice in San Anselmo working with teens, individuals and couples. She has practiced Insight Meditation for almost twenty years. She is a former lawyer who holds a Masters in Education from Stanford. Grace is a graduate of the Community Dharma Leaders training at Spirit Rock. She is Somatic Experiencing Practitioner, and has studied at the Money Coaching Institute. At Spirit Rock, she was a member of the Teen Council and Family Council for many years and taught the parenting and teen classes; she has assisted on a variety of retreats. Grace teaches the weekly Women's class on Thursday mornings. She is committed to exploring how the teachings support us navigating the gritty, the challenging and the beautiful.
Event Details
Date & Time: Saturday, June 18, 2022; 10:00am - 5:00pm US Pacific Time Sliding Scale: $45-$200. Our sliding scale options for this program include financial support for our teachers. Code RH1D22. Continuing
Event Details
Date & Time: Saturday, June 18, 2022; 10:00am – 5:00pm US Pacific Time
Sliding Scale: $45-$200. Our sliding scale options for this program include financial support for our teachers. Code RH1D22.
Continuing Education Credits: This program offers 6 CE credits for $60 for licensed psychologists, and California licensed MFTs, LCSWs, LEPs, LPCCs, nurses, and chiropractors.
Please Note: This retreat is offered online only. We invite you to try this creative form of practice as we take care of one another and respond skillfully to COVID-19.
Description:
Throughout history, people have sought the heights of human potential—to become as wise, strong, happy, and loving as a person can be. Now, thanks to recent science, we’re finding how these remarkable ways of being are based on equally remarkable changes in our own nervous system. In this experiential workshop, we will explore how to strengthen the neural circuitry of deep contentment, lasting love, and profound inner peace.
No background in brain science or meditation is needed. In addition to the personal value of these practices, this material has practical implications and benefits for therapists and others in the helping professions.
All are welcome! No one will be turned away for lack of funds as space allows. For more information, please email Registration@spiritrock.org.
Continuing Education
Continuing Education (CE) credit available:
This program offers 6 CE credits for $60 for licensed psychologists, and California licensed MFTs, LCSWs, LEPs, LPCCs, nurses, and chiropractors. Please review our Continuing Education Credit information page to determine if your association or board will accept credits offered by Spirit Rock.***
Teachings are appropriate for health care professionals as well as the general public.
Learning Objectives for participating health care professionals-
At the end of the program you will better able to:
- Describe two mechanisms of experience-dependent neuroplasticity;
- Describe to clients three ways to steady their mind for deeper mindfulness;
- Describe to clients two ways to activate lateral neural networks of open awareness;
- Describe how the brain evolved a negativity bias.
Continuing Education content level: Intermediate
***Please note:
- For those with a different license or with a license from a different licensing board, please contact your licensing board directly to ask if CE credit from the above-approved sponsors is accepted. Spirit Rock does not confirm applicability of credit for those with licenses different than those listed above. Spirit Rock is a provider approved by the California Board of Registered Nursing, Provider Number CEP16905 for 6 contact hours.
- Credit is awarded for instructional time only and does not include extended silent meditation, if offered.
- For full Provider information, and additional CEC information, including attendance requirements, cancellation, and grievance policies, please visit our Continuing Education Credit information page.
Teacher(s)
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Rick Hanson, PhD
Rick Hanson, PhD
View Rick’s upcoming programs orprofile
Event Details
Teacher(s): Ofosu Jones-Quartey Sliding Scale: $0 - $108 ($15 - $30 Suggested). Code 25BV22 . Our sliding scale options for this drop-in program include financial support for our teacher(s). Closed Captioning [CC]
Event Details
Teacher(s): Ofosu Jones-Quartey
Sliding Scale: $0 – $108 ($15 – $30 Suggested). Code 25BV22 .
Our sliding scale options for this drop-in program include financial support for our teacher(s). Closed Captioning [CC] is available for this program.
Online: We are offering this program online only via Zoom so you can join us remotely. We invite you to try this creative form of practice as we take care of one another and respond skillfully to COVID-19.
Open to all self-identified BIPOC
Description:
The Black, Indigenous, and People of Color (BIPOC) Sangha is a weekly gathering of self-identified BIPOC practitioners that provides a safe place to meditate and explore the dharma. As a beloved community, this sangha supports exploration of the dharma in light of our experiences. Together we will cultivate an environment that welcomes diverse voices and builds community.
All levels of experience are welcome.
Teacher(s)
-
Ofosu Jones-Quartey
Ofosu Jones-Quartey
View Ofosu's upcoming programs or profile.
Event Details
Date & Time: Sunday, June 19, 2022; 10:00am - 5:00pm US Pacific Time Sliding Scale: $45-$200. Our sliding scale options for this program include financial support for our teachers. Code PB2D22. Continuing
Event Details
Date & Time: Sunday, June 19, 2022; 10:00am – 5:00pm US Pacific Time
Sliding Scale: $45-$200. Our sliding scale options for this program include financial support for our teachers. Code PB2D22.
Continuing Education Credits: This program offers 6 CE credits for $60 for licensed psychologists, and California licensed MFTs, LCSWs, LEPs, LPCCs, nurses, and chiropractors.
Please Note: This retreat is offered online only. We invite you to try this creative form of practice as we take care of one another and respond skillfully to COVID-19.
Description: Thich Nhat Hanh said, “Compassion does not see the world’s pain and sorrow as other; it is shared and it is ours.” When you wince as you watch a child skin her knee, or when you witness a loved one’s intense grief, you know how visceral empathy can feel. When you give in to the urge to comfort the child or envelope your loved one in your arms, you are compassion in action.
We are wired for compassion. Not only does our heart quiver with empathy and compassion, but certain parts of our brain light up. Compassion in action is an antidote to our many fears, from eco-anxiety and racial injustice to sickness and loss. With compassion, we meet the world with shared vulnerability and humanness, feel wonder and connection to the earth and all beings, and find the energy to transform ourselves and do what is needed.
All are welcome! No one will be turned away for lack of funds as space allows. For more information, please email Registration@spiritrock.org.
Continuing Education
Continuing Education (CE) credit available:
This program offers 6 CE credits for $60 for licensed psychologists, and California licensed MFTs, LCSWs, LEPs, LPCCs, nurses, and chiropractors. Please review our Continuing Education Credit information page to determine if your association or board will accept credits offered by Spirit Rock.***
Teachings are appropriate for health care professionals as well as the general public.
Learning Objectives for participating health care professionals-
At the end of the program you will better able to:
- Describe 3 benefits of compassion practice;
- Describe 2 ways in which compassion can alleviate eco-anxiety;
- Describe how compassion in action can bring meaningful connection with oneself and others;
- Describe a compassion practice that may be used to reduce fear and anxiety.
Continuing Education content level: Introductory
***Please note:
- For those with a different license or with a license from a different licensing board, please contact your licensing board directly to ask if CE credit from the above-approved sponsors is accepted. Spirit Rock does not confirm applicability of credit for those with licenses different than those listed above. Spirit Rock is a provider approved by the California Board of Registered Nursing, Provider Number CEP16905 for 6 contact hours.
- Credit is awarded for instructional time only and does not include extended silent meditation, if offered.
- For full Provider information, and additional CEC information, including attendance requirements, cancellation, and grievance policies, please visit our Continuing Education Credit information page.
Teacher(s)
-
Pawan Bareja, PhD, SEP
Pawan Bareja, PhD, SEP
View Pawan's upcoming programs or profile.
Event Details
Dates: Sunday to Sunday, June 19-26, 2022 (7 nights). Code 366R22. Sliding Scale: $350-$3,360, PLUS a donation to the teacher(s). Arrival Time: 2:30-4:30 p.m. Departure Time: 11:00 a.m. Registration opens approximately 9:00 a.m. Pacific
Event Details
Dates: Sunday to Sunday, June 19-26, 2022 (7 nights). Code 366R22.
Sliding Scale: $350-$3,360, PLUS a donation to the teacher(s).
Arrival Time: 2:30-4:30 p.m.
Departure Time: 11:00 a.m.
Registration opens approximately 9:00 a.m. Pacific Time on February 15, 2022.
RETREAT TO BE HELD ON THE LAND!
Description:
During this week-long retreat, we will explore the Buddha’s teaching on the Four Foundations of Mindfulness, with an emphasis on the awareness of the qualities of the mind. The practice will encourage relaxation of body and mind, while paying close attention to present moment experience and the relationship of the mind to our experience. The practice will unfold through the continuity of awareness in all activities during the retreat.
The teachings are influenced by the teacher’s practice with Theravādin Buddhist monk and author Sayadaw U Tejaniya. We request that you agree to work with the instructions that are offered during the retreat. Practice discussion meetings will be held in small groups every other day.
IMPORTANT NOTES:
Scholarship offerings: In returning to the land, we will also be returning to our pre-pandemic scholarship options and policies. All scholarship rates require a minimum fee ($50/night). Scholarships are limited to TWO per calendar year for on-land retreats. And, while we are not able to offer “no one turned away”-type of scholarships for in-person retreats, they are still available for online offerings.
Room Occupancy Update*: Starting with our “Living with Awareness” retreat on March 27, 2022, we will return to double occupancy rooms. Most of our rooms are single occupancy (only 16 of 80 rooms are double occupancy). We will also return to offering a “guaranteed single room” rate and these will be limited (16). This rate guarantees a single room while helping to support scholarships and all we do here at Spirit Rock. Single rooms are not exclusive to the top end of the sliding scale; everyone has a chance of being assigned a single room.
*Subject to change depending upon COVID-19 situation.
IMPORTANT – Details on our current COVID Safety Protocols for In-person Retreats.
Teacher(s)
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Alexis Santos
Alexis Santos
View Alexis's upcoming programs or profile.
-
Andrea Fella
Andrea Fella
View Andrea's upcoming programs or profile.
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Carol Wilson
Carol Wilson
View Carol's upcoming programs or profile.
-
Lienchi Tran
Lienchi Tran
View Lienchi's upcoming programs or profile
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Mark Nunberg
Mark Nunberg
View Mark's upcoming programs or profile.
-
Neesha Patel
Neesha Patel
View Neesha's upcoming programs or profile.
Event Details
Teacher(s): Oren Sofer Sliding Scale: $0 - 108. Code 25ML22. Join us for "Spirit Rock Live: Monday Nights with Jack Kornfield and Friends"! For over 35 years now, the Monday Night sitting group
Event Details
Teacher(s): Oren Sofer
Sliding Scale: $0 – 108. Code 25ML22.
Join us for “Spirit Rock Live: Monday Nights with Jack Kornfield and Friends”!
For over 35 years now, the Monday Night sitting group at Spirit Rock has been a welcoming refuge to gather, hear the teachings of the Buddha, and practice insight meditation together as a community. The program includes a 30-40 min guided meditation, a short break, and a dharma talk. Learn more here.
This is a Livestream program with Closed Captions available. If you are unable to join us on this day and would like a recording to view later, please register before the end of the day on the night of the program (US Pacific Time). You will have ~90 days from the original program date to watch.
View a recording of Spirit Rock Live: Monday Nights with Jack Kornfield & Friends…
Teacher(s)
-
Oren Jay Sofer, SEP
Oren Jay Sofer, SEP
View Oren's upcoming programs or profile.
Event Details
Teacher: Donald Rothberg. Sliding Scale: $0 - $108 ($15 - $30 Suggested). Code 25WM22. Description: Program includes a 30-45-min sitting period, a talk, and a practice-oriented discussion. Suitable for beginners, as well as
Event Details
Teacher: Donald Rothberg.
Sliding Scale: $0 – $108 ($15 – $30 Suggested). Code 25WM22.
Description:
Program includes a 30-45-min sitting period, a talk, and a practice-oriented discussion. Suitable for beginners, as well as engaged practitioners.
Our sliding scale options for this drop-in program include financial support for our teacher(s). Closed Captioning [CC] is available for this program.
Online: We are offering this program online only via Zoom so you can join us remotely. We invite you to try this creative form of practice as we take care of one another and respond skillfully to COVID-19.
Teacher(s)
-
Donald Rothberg, PhD
Donald Rothberg, PhD
View Donald's profile.
Event Details
Teacher(s): Lama Rod Owens Sliding Scale: $0 - $108 ($15 - $30 Suggested). Code 22RS22. Description: The Rainbow Sangha is a weekly gathering of self-identified practitioners within marginalized gender and sexuality groups such as lesbian, gay, bisexual,
Event Details
Teacher(s): Lama Rod Owens
Sliding Scale: $0 – $108 ($15 – $30 Suggested). Code 22RS22.
Description:
The Rainbow Sangha is a weekly gathering of self-identified practitioners within marginalized gender and sexuality groups such as lesbian, gay, bisexual, transgender, queer, intersex, asexual, two-spirit, gender non-conforming, and same-gender loving. Together, we’ll explore the Dharma in ways that welcome our lived experiences and build community that honors our diverse voices.
Program includes meditation, a dharma talk, and a practice-oriented discussion.
All levels of meditation experience welcome!
Our sliding scale options for this drop-in program include financial support for our teacher(s). Closed Captioning [CC] is available for this program.
Online: We are offering this program online only via Zoom so you can join us remotely. We invite you to try this creative form of practice as we take care of one another and respond skillfully to COVID-19.
Teacher(s)
-
Lama Rod Owens
Lama Rod Owens
View Lama Rod Owens's upcoming programs or profile.
Event Details
Teacher(s): Grace Fisher and Friends. Sliding Scale: $0 - $108 ($15 - $30 suggested). Code 25TM22. Description: A meditation group for women to honor the feminine using silent and guided meditation, movement, seasonal
Event Details
Teacher(s): Grace Fisher and Friends.
Sliding Scale: $0 – $108 ($15 – $30 suggested). Code 25TM22.
Description:
A meditation group for women to honor the feminine using silent and guided meditation, movement, seasonal rituals on the land, and group exploration in a safe, nurturing environment.
Our sliding scale options for this drop-in program include financial support for our teachers. Closed Captioning [CC] is available for this program.
Online: We are offering this program online only via Zoom so you can join us remotely. We invite you to try this creative form of practice as we take care of one another and respond skillfully to COVID-19.
Teacher(s)
-
Grace Fisher, MFT, JD, MEd
Grace Fisher, MFT, JD, MEd
Grace Fisher, MFT, SEP, JD, MEd, is the Staff Dharma teacher at Spirit Rock. She has a private practice in San Anselmo working with teens, individuals and couples. She has practiced Insight Meditation for almost twenty years. She is a former lawyer who holds a Masters in Education from Stanford. Grace is a graduate of the Community Dharma Leaders training at Spirit Rock. She is Somatic Experiencing Practitioner, and has studied at the Money Coaching Institute. At Spirit Rock, she was a member of the Teen Council and Family Council for many years and taught the parenting and teen classes; she has assisted on a variety of retreats. Grace teaches the weekly Women's class on Thursday mornings. She is committed to exploring how the teachings support us navigating the gritty, the challenging and the beautiful.
Event Details
Date & Time: Saturday, June 25, 2022; 10:00am-3:00pm US Pacific Time Sliding Scale: $45-$200. Our sliding scale options for this program include financial support for our teachers. Code HC1D22. Continuing Education Credits:
Event Details
Date & Time: Saturday, June 25, 2022; 10:00am-3:00pm US Pacific Time
Sliding Scale: $45-$200. Our sliding scale options for this program include financial support for our teachers. Code HC1D22.
Continuing Education Credits: This program offers 4 CE credits for $40 for psychologists, and California licensed MFTs, LCSWs, LEPs, LPCCs, nurses, and chiropractors.
Please Note: This retreat is offered online only. We invite you to try this creative form of practice as we take care of one another and respond skillfully to COVID-19.
Description:
This day of Insight Meditation is an invitation to reawaken in ourselves the noble qualities of mindfulness and friendliness. Cultivating a relaxed, kind, and curious attention to our moment to moment experience, we can recover our natural peace, clarity, wisdom, and compassion. This capacity to pay attention in the present moment enables us to connect with ourselves more intimately and directly, understand the causes of both suffering and happiness, and discover our natural freedom and ease. Instructions for both sitting and walking meditation will be offered along with time for questions. All levels of experience are invited.
All are welcome! No one will be turned away for lack of funds as space allows. For more information, please email Registration@spiritrock.org.
Continuing Education
Continuing Education (CE) credit available:
This program offers 4 CE credits for $40 for psychologists, and California licensed MFTs, LCSWs, LEPs, LPCCs, nurses, and chiropractors. Please review our Continuing Education Credit information page to determine if your association or board will accept credits offered by Spirit Rock.***
Teachings are appropriate for health care professionals as well as the general public.
Learning Objectives for participating health care professionals-
At the end of the program you will better able to:
- Describe how insight meditation may be useful to cultivate pease and ease;
- Describe a self acceptance practice that may be used to reduce anxiety about the future;
- Describe a mindfulness practice to cultivate self-compassion.
Continuing Education content level: Introductory
***Please note:
- For those with a different license or with a license from a different licensing board, please contact your licensing board directly to ask if CE credit from the above-approved sponsors is accepted. Spirit Rock does not confirm applicability of credit for those with licenses different than those listed above. Spirit Rock is a provider approved by the California Board of Registered Nursing, Provider Number CEP16905 for 3 contact hours.
- Credit is awarded for instructional time only and does not include extended silent meditation, if offered.
- For full Provider information, and additional CEC information, including attendance requirements, cancellation, and grievance policies, please visit our Continuing Education Credit information page.
Teacher(s)
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Howard Cohn, MA
Howard Cohn, MA
View Howard's upcoming programs or profile.
Event Details
Dates: Monday to Sunday, June 27-July 3, 2022 (6 nights). Code 368R22. Sliding Scale: $300-$2640, PLUS a donation to the teacher(s). Arrival Time: 2:30 - 4:30 p.m. Departure Time: 11:00 a.m. RETREAT TO BE
Event Details
Dates: Monday to Sunday, June 27-July 3, 2022 (6 nights). Code 368R22.
Sliding Scale: $300-$2640, PLUS a donation to the teacher(s).
Arrival Time: 2:30 – 4:30 p.m.
Departure Time: 11:00 a.m.
RETREAT TO BE HELD ON THE LAND!
Lottery Applications Open: February 14, 2022 – March 7, 2022
This retreat is a lottery-style in order to maximize access. Registering for a lottery does not ensure a space in the program. Lottery applications accepted through the end of the day on March 7, 2022. First round notifications will be sent out approximately 2 weeks after the lottery closes. You will be asked to complete your registration details and pay your fees within 48 hours of the offer.
OPEN TO ALL SELF-IDENTIFIED BLACK, INDIGENOUS, AND PEOPLE OF COLOR
Description:
The waves of life are strong and unpredictable. Developing the capacity to stay the course, to be fluid in uncharted territory, and to brave discomfort and uncertainty allows us to mine the treasures that reside in the domain of unknowing and mystery. The medicine of Dharma holds us steady, trains us to lead with the heart, and teaches us to trust our capacity to return home to wholeness as we navigate an uncertain world.
Through silence and guided meditation, mindful movement and contemplative practices in nature, we will engage in opening our hearts to renewed possibilities of spaciousness, wonder, creativity, and liberation.
IMPORTANT – Details on our current COVID Safety Protocols for In-person Retreats. Subject to change.
Financial Information:
Sliding Scale: $300-$2640; 6 nights including food and lodging.
Please consider paying at the highest rate that you can afford: your generosity supports Spirit Rock, staff, and your fellow practitioners. Any amount offered above the Base rate is a tax deductible donation to Spirit Rock, and your generosity will enable and support the participation of others. These fees do not include dana for the teachers.
Supporter (guaranteed single room) – $2640
Benefactor – $1500
Sustainer – $750
Base – $300
IMPORTANT NOTES:
Scholarships: Scholarships are not available for this retreat. It is offered at our reduced DEI pricing.
Room Occupancy Update*: Starting with our “Living with Awareness” retreat on March 27, 2022, we will return to double occupancy rooms. Many of our rooms are single occupancy (only 16 of 80 rooms are double occupancy). We will also return to offering a “guaranteed single room” rate and these will be limited (16). This rate guarantees a single room while helping to support scholarships and all we do here at Spirit Rock. The remaining single rooms are not exclusive to the top end of the sliding scale; however, they are initially prioritized for those with serious medical needs.
*Subject to change depending upon COVID-19 situation.
Lottery Details:
Lottery applications are accepted between February 14, 2022 and March 7, 2022. Applications received after this date are automatically placed on the wait list (they will not be included in the first round of selections).
You will be notified about the lottery results within two weeks of the lottery close date. If you are notified that you have been offered a space, you will have 48 hours to accept and pay your fees. If you don’t accept the space within this deadline, we will offer it to the next person in line.
Teacher(s)
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Amana Brembry Johnson
Amana Brembry Johnson
View Amana's upcoming programs or profile
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bruni dávila
bruni dávila
View bruni's upcoming programs or profile.
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Carol Cano, MA
Carol Cano, MA
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Jonathan Relucio
Jonathan Relucio
View Jonathan Relucio's profile.
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joshua bee alafia
joshua bee alafia
View joshua's upcoming programs or profile
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Kabir Hypolite
Kabir Hypolite
View Kabirs upcoming programs or profile
Event Details
Teacher(s): Jack Kornfield, PhD Sliding Scale: $0 - 108. Code 26ML22. Join us for "Spirit Rock Live: Monday Nights with Jack Kornfield and Friends"! For over 35 years now, the Monday Night sitting
Event Details
Teacher(s): Jack Kornfield, PhD
Sliding Scale: $0 – 108. Code 26ML22.
Join us for “Spirit Rock Live: Monday Nights with Jack Kornfield and Friends”!
For over 35 years now, the Monday Night sitting group at Spirit Rock has been a welcoming refuge to gather, hear the teachings of the Buddha, and practice insight meditation together as a community. The program includes a 30-40 min guided meditation, a short break, and a dharma talk. Learn more here.
This is a Livestream program with Closed Captions available. If you are unable to join us on this day and would like a recording to view later, please register before the end of the day on the night of the program (US Pacific Time). You will have ~90 days from the original program date to watch.
View a recording of Spirit Rock Live: Monday Nights with Jack Kornfield & Friends…
Teacher(s)
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Jack Kornfield, PhD
Jack Kornfield, PhD
View Jack's upcoming programs or profile.
Event Details
Teacher(s): Donald Rothberg. Sliding Scale: $0 - $108 ($15 - $30 Suggested). Code 26WM22. Description: Program includes a 30-45-min sitting period, a talk, and a practice-oriented discussion. Suitable for beginners, as well as
Event Details
Teacher(s): Donald Rothberg.
Sliding Scale: $0 – $108 ($15 – $30 Suggested). Code 26WM22.
Description:
Program includes a 30-45-min sitting period, a talk, and a practice-oriented discussion. Suitable for beginners, as well as engaged practitioners.
Our sliding scale options for this drop-in program include financial support for our teacher(s). Closed Captioning [CC] is available for this program.
Online: We are offering this program online only via Zoom so you can join us remotely. We invite you to try this creative form of practice as we take care of one another and respond skillfully to COVID-19.
Teacher(s)
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Donald Rothberg, PhD
Donald Rothberg, PhD
View Donald's profile.
Event Details
Teacher(s): John Martin Sliding Scale: $0 - $108 ($15 - $30 Suggested). Code 23RS22. Description: The Rainbow Sangha is a weekly gathering of self-identified practitioners within marginalized gender and sexuality groups such as lesbian, gay, bisexual, transgender,
Event Details
Teacher(s): John Martin
Sliding Scale: $0 – $108 ($15 – $30 Suggested). Code 23RS22.
Description:
The Rainbow Sangha is a weekly gathering of self-identified practitioners within marginalized gender and sexuality groups such as lesbian, gay, bisexual, transgender, queer, intersex, asexual, two-spirit, gender non-conforming, and same-gender loving. Together, we’ll explore the Dharma in ways that welcome our lived experiences and build community that honors our diverse voices.
Program includes meditation, a dharma talk, and a practice-oriented discussion.
All levels of meditation experience welcome!
Our sliding scale options for this drop-in program include financial support for our teacher(s). Closed Captioning [CC] is available for this program.
Online: We are offering this program online only via Zoom so you can join us remotely. We invite you to try this creative form of practice as we take care of one another and respond skillfully to COVID-19.
Teacher(s)
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John Martin
John Martin
View John's upcoming programs or profile.
Event Details
Teacher(s): Grace Fisher and Friends. Sliding Scale: $0 - $108 ($15 - $30 suggested). Code 26TM22. Description: A meditation group for women to honor the feminine using silent and guided meditation, movement, seasonal
Event Details
Teacher(s): Grace Fisher and Friends.
Sliding Scale: $0 – $108 ($15 – $30 suggested). Code 26TM22.
Description:
A meditation group for women to honor the feminine using silent and guided meditation, movement, seasonal rituals on the land, and group exploration in a safe, nurturing environment.
Our sliding scale options for this drop-in program include financial support for our teachers. Closed Captioning [CC] is available for this program.
Online: We are offering this program online only via Zoom so you can join us remotely. We invite you to try this creative form of practice as we take care of one another and respond skillfully to COVID-19.
Teacher(s)
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Grace Fisher, MFT, JD, MEd
Grace Fisher, MFT, JD, MEd
Grace Fisher, MFT, SEP, JD, MEd, is the Staff Dharma teacher at Spirit Rock. She has a private practice in San Anselmo working with teens, individuals and couples. She has practiced Insight Meditation for almost twenty years. She is a former lawyer who holds a Masters in Education from Stanford. Grace is a graduate of the Community Dharma Leaders training at Spirit Rock. She is Somatic Experiencing Practitioner, and has studied at the Money Coaching Institute. At Spirit Rock, she was a member of the Teen Council and Family Council for many years and taught the parenting and teen classes; she has assisted on a variety of retreats. Grace teaches the weekly Women's class on Thursday mornings. She is committed to exploring how the teachings support us navigating the gritty, the challenging and the beautiful.
July
Event Details
APPLICATIONS DEADLINE: AUGUST 12, 2022 Dates: May 2023 - May 2024 Sliding Scale: $12,000 - $2,500. Code: LP1T22 PROGRAM DATES: May 2023 - May 2024 All retreats are 8 nights and are
Event Details
APPLICATIONS DEADLINE: AUGUST 12, 2022
Dates: May 2023 – May 2024
Sliding Scale: $12,000 – $2,500. Code: LP1T22
PROGRAM DATES: May 2023 – May 2024
All retreats are 8 nights and are held in-person at Spirit Rock Meditation Center:
Retreat 1: May 15-23, 2023
Retreat 2: November 2-10, 2023
Retreat 3: May 17-25, 2024
Learn more LEAP retreat details here.
PROGRAM PREREQUISITES
A minimum of 50 nights of silent vipassanā, and/or mettā residential retreats. (Daylongs or non-residential retreats do not count towards the prerequisites.)
PROGRAM DETAILS
“This is peaceful, this is excellent, namely the stilling of all formations, the relinquishing of all attachments, the destruction of craving, dispassion, cessation, Nibbāna.” (MN 64.9)
LEAP is intended for experienced students of the Dhamma who want to explore the liberation teachings of the Buddha through practice, study, inquiry, and interactive exercises. It is a year-long program consisting of three retreats and is intended for those who have completed programs like Spirit Rock’s Dedicated Practitioners Program (DPP), Community Dharma Leader Program (CDL), Heavenly Messengers (HM), or an equivalent. Alternatively, long time practitioners or people who have participated in an equivalent program offered by another Vipassana teacher or organization are also eligible to apply.
The purpose of this program is to bring to life the liberating teachings of the Buddha both on retreat and in our daily practice. The three LEAP retreats will focus more on silent, intensive practice than DPP or CDL, but each retreat will include regular interactive and study sessions.
Spirit Rock is excited to offer this program again. Our previous iterations found it to be a great support to the experienced students in our community. We hope that those of you who have done DPP or CDL or have other significant study and practice experience will join us!
PROGRAM COMPONENTS and REQUIREMENTS
- Attendance at all three 8-night retreats
- Attendance at monthly small regional group meetings (in-person and Zoom options)
- Ongoing meetings with study/practice partners
- Regular Zoom meetings with LEAP teachers
- Completion of monthly homework including readings, reflections, and meditation instructions
- Commit to maintaining both meditative and daily life practice
- The practice of dana (generosity) to support program teachers, group leaders and mentoring teachers
- Meeting all financial obligations outlined in this application relating to program fees
APPLICATION TIMELINE and PROCESS
April 12 – August 12, 2022 – Period applications are being accepted.
August 12, 2022 – Deadline to submit application. All applications sent after this date will be considered for the waitlist.
September 9, 2022 – Notification status will be sent no later than this date via email.
Within 3 days of Receiving Acceptance Notification – Commitment and payment deadline; 25% deposit required at time of acceptance; $100 non-refundable, flat fee for all applicants, if cancel on or before to January 1, 2023.
Applications will be formally accepted on a rolling basis throughout the application period until the program fills, or until August 12, 2022, whichever comes first. Applications received AFTER the program is full or after August 12 (again, whichever comes first) will automatically be considered for the waitlist. You are encouraged to apply early.
TUITION
Participation in LEAP requires a financial commitment. Payment plans are available for all levels of the sliding scale. Scholarship support is available to help with payment of fees but it will be limited.
Upon acceptance to the program, you will be asked to pay a minimum 25% deposit or pay in full. The remainder of any unpaid balance may be divided into 12 monthly installments* that will start Jan. 1, 2023. Installments can only be set up on credit cards. We no longer set up installments on checking accounts. All program fees are to be paid in full by Jan. 1, 2024.
*If you join the program after Jan. 1, 2023 you may be required to pay in fewer monthly installments.
Please consider the amount you would be able to afford in order to participate in LEAP. We ask you to select the highest possible level of program fees that meet your needs, as your generosity allows for those with lesser means to attend.
Sliding Scale:
$15,000 – Supporter with guaranteed single room
$12,000 – Benefactor
$9,000 – Sustainer
$6,000 – Base Rate
Scholarship Rates:
Scholarship Rate 1 – $5,500
Scholarship Rate 2 – $4,000
Scholarship Rate 3 – $2,500
Tuition includes:
- Accommodations and meals at all three residential retreats
- All handouts and program materials
- Access to social media and online community building groups
Tuition does NOT include:
- Financial offering (dana) for Teachers
- Transportation costs to/from your home to Spirit Rock.
- Mentor teacher support (dana) for individual meetings with your mentor teacher in your area
CANCELLATION FEES
Participating in the LEAP program will require your commitment of both time and financial resources. Because this program is a progressive sequence of three retreats and other activities over a two-year period, you are committing to attend all three retreats and paying for the entire program. If you need to withdraw from the program, the following fee* structure will apply:
$100 non-refundable, flat fee for all applicants on or before Jan 1, 2023
10% fee = Jan 2 – Mar 15, 2023
20% fee = Mar 16 – May 13, 2023
40% fee = May 14 – Oct. 31, 2023
85% fee = Nov. 1, 2023 – May 13, 2024
No refunds = On or after May 14, 2024
*Fee deducted from refund; fee is a percentage of the total amount agreed to pay. These fees apply to all participants.
QUESTIONS? Please email us.
Teacher(s)
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Dawn Scott
Dawn Scott
View Dawn's upcoming programs or profile.
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Sally Armstrong
Sally Armstrong
View Sally's upcoming programs or profile.
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Susie Harrington
Susie Harrington
View Susie's upcoming programs or profile.
Event Details
Dates: August 26 – December 17, 2022; specific dates below. Time: 9:30 a.m. - 4:30 p.m. Sliding Scale: $5000 - $750. Code ML2T22. Description: This certificate training program is open to
Event Details
Dates: August 26 – December 17, 2022; specific dates below.
Time: 9:30 a.m. – 4:30 p.m.
Sliding Scale: $5000 – $750. Code ML2T22.
Description: This certificate training program is open to and designed for leaders and aspiring leaders in both the nonprofit and for-profit sectors. We will cultivate mindful and compassionate leadership skills and practices to embody our care for ourselves and others, with a mindset of service to community and the world.
A core pedagogical approach of this program is participating in and co-learning with a supportive community of like-minded peers both in the large group and small monthly pod meetings. Through lectures, group discussion, guided meditations, readings, reflections, experiential exercises, and personal meditation practice, we will cultivate skills and behaviors that can be applied directly to our personal and professional lives. By developing and incorporating these intentional practices, we will strengthen professional relationships and workplace environments, expanding impact beyond our own learning for the broader benefit of our work and organization(s).
This program includes training in three realms: personal, relational, and organizational. Some included themes are:
- Mindful, compassionate, values-aligned leadership
- Cultivating well-being: self-care, rest, and resilience
- Self-awareness and self-management: emotional intelligence and working with difficult emotions
- Transforming professional and personal relationships through embodied, skillful communication
- Courageous conversations
- Empowering and inspiring people and teams
- Coaching and mentoring: compassionate accountability
- Fostering and co-creating belonging
Program Includes:
Monthly large group sessions
Monthly pod sessions
Daily and monthly home practices and readings
Monthly written reflections
Optional monthly Tea and Q&A
Dates:
Program runs August 26 – December 17, 2022. Specific training dates below. All meeting times are: 9:30 a.m. – 4:30 p.m. US Pacific Time.
- Fri-Sat, Aug 26-27 (2 days); Opening Weekend
- Fri, Sept 23
- Fri, Oct 21
- Fri, Nov 18
- Fri & Sat, Dec 16-17 (2 days); Closing Weekend
Participation Commitment:
- Must attend at least 5 of 7 days
- Meditation: 20-30 min/day recommended
- Reading/Journaling: 4-8 hr/month
- Pod meetings: 1 hr/month
- Tea and Q&A: 1 hr/month (highly recommended but not required, and will be recorded)
- Attend ONE program orientation (highly recommended, especially if you have not used LearnDash before)
- Friday, August 19; 12:00 – 1:00pm. US Pacific Time
- Wednesday, August 24; 5:00 – 6:00 p.m. US Pacific Time
Financial Information:
Sliding Scale: $5000 – $750. Please consider paying at the highest rate that you can afford: your generosity supports Spirit Rock, staff, and your fellow practitioners. Any amount offered above the Base rate of $2500 is a tax deductible donation to Spirit Rock, and your generosity will enable and support the participation of others.
- Benefactor – $5000
- Sustainer – $3000
- Base – $2500
The following rates are available for those needing financial support:
- Supported – $2000
- Mudita/Karuna Scholarship – $1650*
- BIPOC Scholarship – $750*
*Both the Mudita/Karuna Scholarship and BIPOC Scholarship rates are available on a first-come, first-served basis. Both are limited and reserved for those truly experiencing financial hardship.
Have a group or team of 4+? Please email us for group rate information.
Cancellation Policy for this Dharma Training Program:
- $100 cancellation fee** – On or before August 24, by 5:00 p.m. US Pacific Time (**fees reduced for scholarship participants)
- $500 cancellation fee** – August 25 until Sept 23
- No refunds – Sept 24 and beyond
Teacher(s)
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Marc Lesser, MBA
Marc Lesser, MBA
View Marc's upcoming programs or profile
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Nikki Mirghafori, PhD
Nikki Mirghafori, PhD
View Nikki's upcoming programs or profile.
Event Details
Dates: Monday to Sunday, June 27-July 3, 2022 (6 nights). Code 368R22. Sliding Scale: $300-$2640, PLUS a donation to the teacher(s). Arrival Time: 2:30 - 4:30 p.m. Departure Time: 11:00 a.m. RETREAT TO BE
Event Details
Dates: Monday to Sunday, June 27-July 3, 2022 (6 nights). Code 368R22.
Sliding Scale: $300-$2640, PLUS a donation to the teacher(s).
Arrival Time: 2:30 – 4:30 p.m.
Departure Time: 11:00 a.m.
RETREAT TO BE HELD ON THE LAND!
Lottery Applications Open: February 14, 2022 – March 7, 2022
This retreat is a lottery-style in order to maximize access. Registering for a lottery does not ensure a space in the program. Lottery applications accepted through the end of the day on March 7, 2022. First round notifications will be sent out approximately 2 weeks after the lottery closes. You will be asked to complete your registration details and pay your fees within 48 hours of the offer.
OPEN TO ALL SELF-IDENTIFIED BLACK, INDIGENOUS, AND PEOPLE OF COLOR
Description:
The waves of life are strong and unpredictable. Developing the capacity to stay the course, to be fluid in uncharted territory, and to brave discomfort and uncertainty allows us to mine the treasures that reside in the domain of unknowing and mystery. The medicine of Dharma holds us steady, trains us to lead with the heart, and teaches us to trust our capacity to return home to wholeness as we navigate an uncertain world.
Through silence and guided meditation, mindful movement and contemplative practices in nature, we will engage in opening our hearts to renewed possibilities of spaciousness, wonder, creativity, and liberation.
IMPORTANT – Details on our current COVID Safety Protocols for In-person Retreats. Subject to change.
Financial Information:
Sliding Scale: $300-$2640; 6 nights including food and lodging.
Please consider paying at the highest rate that you can afford: your generosity supports Spirit Rock, staff, and your fellow practitioners. Any amount offered above the Base rate is a tax deductible donation to Spirit Rock, and your generosity will enable and support the participation of others. These fees do not include dana for the teachers.
Supporter (guaranteed single room) – $2640
Benefactor – $1500
Sustainer – $750
Base – $300
IMPORTANT NOTES:
Scholarships: Scholarships are not available for this retreat. It is offered at our reduced DEI pricing.
Room Occupancy Update*: Starting with our “Living with Awareness” retreat on March 27, 2022, we will return to double occupancy rooms. Many of our rooms are single occupancy (only 16 of 80 rooms are double occupancy). We will also return to offering a “guaranteed single room” rate and these will be limited (16). This rate guarantees a single room while helping to support scholarships and all we do here at Spirit Rock. The remaining single rooms are not exclusive to the top end of the sliding scale; however, they are initially prioritized for those with serious medical needs.
*Subject to change depending upon COVID-19 situation.
Lottery Details:
Lottery applications are accepted between February 14, 2022 and March 7, 2022. Applications received after this date are automatically placed on the wait list (they will not be included in the first round of selections).
You will be notified about the lottery results within two weeks of the lottery close date. If you are notified that you have been offered a space, you will have 48 hours to accept and pay your fees. If you don’t accept the space within this deadline, we will offer it to the next person in line.
Teacher(s)
-
Amana Brembry Johnson
Amana Brembry Johnson
View Amana's upcoming programs or profile
-
bruni dávila
bruni dávila
View bruni's upcoming programs or profile.
-
Carol Cano, MA
Carol Cano, MA
-
Jonathan Relucio
Jonathan Relucio
View Jonathan Relucio's profile.
-
joshua bee alafia
joshua bee alafia
View joshua's upcoming programs or profile
-
Kabir Hypolite
Kabir Hypolite
View Kabirs upcoming programs or profile
Event Details
Teacher: Pawan Bareja Sliding Scale: $0 - $108 ($15 - $30 Suggested). Code 27BV22. Our sliding scale options for this drop-in program include financial support for our teacher(s). Closed Captioning [CC] is
Event Details
Teacher: Pawan Bareja
Sliding Scale: $0 – $108 ($15 – $30 Suggested). Code 27BV22.
Our sliding scale options for this drop-in program include financial support for our teacher(s). Closed Captioning [CC] is available for this program.
Online: We are offering this program online only via Zoom so you can join us remotely. We invite you to try this creative form of practice as we take care of one another and respond skillfully to COVID-19.
Open to all self-identified BIPOC
Description:
The Black, Indigenous, and People of Color (BIPOC) Sangha is a weekly gathering of self-identified BIPOC practitioners that provides a safe place to meditate and explore the dharma. As a beloved community, this sangha supports exploration of the dharma in light of our experiences. Together we will cultivate an environment that welcomes diverse voices and builds community.
All levels of experience are welcome.
Teacher(s)
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Pawan Bareja, PhD, SEP
Pawan Bareja, PhD, SEP
View Pawan's upcoming programs or profile.
Event Details
Dates: Tuesday to Friday, July 5-15, 2022 (10 nights). Code 370R22. Sliding Scale: $500-$4800, PLUS a donation to the teacher(s). Arrival Time: 2:30-4:30 p.m. Departure Time: 11:00 a.m. Registration opens approximately 9:00 a.m. Pacific
Event Details
Dates: Tuesday to Friday, July 5-15, 2022 (10 nights). Code 370R22.
Sliding Scale: $500-$4800, PLUS a donation to the teacher(s).
Arrival Time: 2:30-4:30 p.m.
Departure Time: 11:00 a.m.
Registration opens approximately 9:00 a.m. Pacific Time on March 1, 2022.
RETREAT TO BE HELD ON THE LAND!
Description:
Our Buddhist path develops the purest forms of love known to the human heart. The summer lovingkindness retreat teaches several kinds of meditation for liberating wisdom, concentration, healing, and purification. These deep forms of love emerge within the same heart that knows impermanence and non-self. The profound insight into universal emptiness only matures with pure love, through which it is brought into every aspect of our lives.
Unique Opportunity for a 19-night Retreat
Prerequisite for 19-night Retreat: Completion of one (or more) 9-night (or longer) silent, residential (in-person), insight meditation retreat(s). You will be required to list retreat experience during the registration process: teachers’ names, dates, location/center, length (# of retreat nights), and style of the retreat(s). Online retreats do not meet this prerequisite.
If you would like a longer retreat period (19 nights), you could attend BOTH the July Lovingkindness Retreat (July 5-15) and the July Insight (July 15-24) retreats back-to-back. We will reserve 30 spaces for this extended retreat opportunity. If you are offered one of these spaces, you will be able to bypass the lottery for the July Insight retreat.
HOW TO APPLY: Spaces are limited for these “bypass spots” so we strongly suggest you register for the July Lovingkindness (Metta) retreat as early as possible on opening day. These spots are first come, first serve. Registration will open at 9:00am PT. During the registration process for the July Lovingkindness retreat, you should select the “19-Night Retreat Option” and be prepared to list how you meet the prerequisite; this needs to include the teachers’ names, dates, location/center, length (# of nights), and style of the retreat(s).
We will let you know of your status within the following 72 hours of registering for the Lovingkindness Retreat. We will create a waitlist of folks who do not get in. Please do not call us prior to that time as we are busily processing registrations. If you are offered a “bypass spot”, you will be required to pay a minimum deposit for the July Insight retreat within 48 hours of receiving the notification of acceptance. If you need scholarship funding to attend the July Insight retreat, please indicate that when you register for the July Insight lottery. Please know that scholarship funding is limited for these bypass spots and is not guaranteed.
If you do not receive a bypass spot, then we suggest that you still register in the July Insight lottery, you may still have a second chance for the 19-night option if you are selected. See lottery details below.
Lottery Details for the July Insight Retreat:
This retreat is lottery-style in order to ensure that spaces are available for a diverse student body. Registering for a lottery does not ensure a space in the program. Lottery applications accepted between March 1, 2022 – March 23, 2022. Applications received after this date are automatically placed on the wait list.
First round notifications will be sent out approximately 2 weeks after the lottery closes, please refrain from calling before this deadline. You will be asked to complete your registration details and pay your fees within 48 hours of the offer. If you don’t accept the space within this deadline, we will offer it to the next person in line. ~Thank you for your practice of patience!
IMPORTANT NOTES:
Scholarship offerings: In returning to the land, we will also be returning to our pre-pandemic scholarship options and policies. All scholarship rates require a minimum fee ($50/night). Scholarships are limited to TWO per calendar year for on-land retreats. And, while we are not able to offer “pay what you can”-type of scholarships for in-person retreats, they are still available for online offerings as space allows.
Room Occupancy Update*: Starting with our “Living with Awareness” retreat on March 27, 2022, we will return to double occupancy rooms. Many of our rooms are single occupancy (only 16 of 80 rooms are double occupancy). We will also return to offering a “guaranteed single room” rate and these will be limited (16). This rate guarantees a single room while helping to support scholarships and all we do here at Spirit Rock. The remaining single rooms are not exclusive to the top end of the sliding scale; however, they are initially prioritized for those with serious medical needs.
*Subject to change depending upon COVID-19 situation.
IMPORTANT – Details on our current COVID Safety Protocols for In-person Retreats.
Teacher(s)
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Anushka Fernandopulle
Anushka Fernandopulle
View Anushka's profile.
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Bonnie Duran, MPH, DrPH
Bonnie Duran, MPH, DrPH
View Bonnie's profile.
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Kristina Baré, MFT, SEP
Kristina Baré, MFT, SEP
View Kristina's upcoming programs or profile
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Marcy Reynolds
Marcy Reynolds
View Marcy's upcoming programs or profile.
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Sally Armstrong
Sally Armstrong
View Sally's upcoming programs or profile.
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Tempel Smith
Tempel Smith
View Tempel's upcoming programs or profile.
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Vance Pryor
Vance Pryor
Vance Pryor, Psy.D. has practiced insight meditation since 1999 in both the United States and Myanmar. He has been influenced by the teachings of Sayadaw U Pandita and Sayadaw U Tejaniya. He is currently a participant in IMS’s 2017-2021 Teacher Training Program.
Event Details
Teacher: Heidi Bourne. Sliding Scale: $0 - $108 ($15 - $30 Suggested). Code 27WM22. Description: Program includes a 30-45-min sitting period, a talk, and a practice-oriented discussion. Suitable for beginners, as well as
Event Details
Teacher: Heidi Bourne.
Sliding Scale: $0 – $108 ($15 – $30 Suggested). Code 27WM22.
Description:
Program includes a 30-45-min sitting period, a talk, and a practice-oriented discussion. Suitable for beginners, as well as engaged practitioners.
Our sliding scale options for this drop-in program include financial support for our teacher(s). Closed Captioning [CC] is available for this program.
Online: We are offering this program online only via Zoom so you can join us remotely. We invite you to try this creative form of practice as we take care of one another and respond skillfully to COVID-19.
Teacher(s)
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Heidi Bourne
Heidi Bourne
View Heidi's profile.
Event Details
Teacher(s): Daigan Gaither Sliding Scale: $0 - $108 ($15 - $30 Suggested). Code 24RS22. Description: The Rainbow Sangha is a weekly gathering of self-identified practitioners within marginalized gender and sexuality groups such as lesbian, gay, bisexual, transgender,
Event Details
Teacher(s): Daigan Gaither
Sliding Scale: $0 – $108 ($15 – $30 Suggested). Code 24RS22.
Description:
The Rainbow Sangha is a weekly gathering of self-identified practitioners within marginalized gender and sexuality groups such as lesbian, gay, bisexual, transgender, queer, intersex, asexual, two-spirit, gender non-conforming, and same-gender loving. Together, we’ll explore the Dharma in ways that welcome our lived experiences and build community that honors our diverse voices.
Program includes meditation, a dharma talk, and a practice-oriented discussion.
All levels of meditation experience welcome!
Our sliding scale options for this drop-in program include financial support for our teacher(s). Closed Captioning [CC] is available for this program.
Online: We are offering this program online only via Zoom so you can join us remotely. We invite you to try this creative form of practice as we take care of one another and respond skillfully to COVID-19.
Teacher(s)
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Daigan Gaither
Daigan Gaither
Coming soon...
Event Details
Teacher(s): Grace Fisher and Friends. Sliding Scale: $0 - $108 ($15 - $30 suggested). Code 27TM22. Description: A meditation group for women to honor the feminine using silent and guided meditation, movement, seasonal
Event Details
Teacher(s): Grace Fisher and Friends.
Sliding Scale: $0 – $108 ($15 – $30 suggested). Code 27TM22.
Description:
A meditation group for women to honor the feminine using silent and guided meditation, movement, seasonal rituals on the land, and group exploration in a safe, nurturing environment.
Our sliding scale options for this drop-in program include financial support for our teachers. Closed Captioning [CC] is available for this program.
Online: We are offering this program online only via Zoom so you can join us remotely. We invite you to try this creative form of practice as we take care of one another and respond skillfully to COVID-19.
Teacher(s)
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Grace Fisher, MFT, JD, MEd
Grace Fisher, MFT, JD, MEd
Grace Fisher, MFT, SEP, JD, MEd, is the Staff Dharma teacher at Spirit Rock. She has a private practice in San Anselmo working with teens, individuals and couples. She has practiced Insight Meditation for almost twenty years. She is a former lawyer who holds a Masters in Education from Stanford. Grace is a graduate of the Community Dharma Leaders training at Spirit Rock. She is Somatic Experiencing Practitioner, and has studied at the Money Coaching Institute. At Spirit Rock, she was a member of the Teen Council and Family Council for many years and taught the parenting and teen classes; she has assisted on a variety of retreats. Grace teaches the weekly Women's class on Thursday mornings. She is committed to exploring how the teachings support us navigating the gritty, the challenging and the beautiful.
Event Details
Teacher: Kevin Griffin. Sliding scale: $0–$108 ($15–$30 suggested). Code 07DR22. Description: This drop-in group explores the intersection of recovery with Buddhist Teachings and practices. We welcome all people who identify with any of
Event Details
Teacher: Kevin Griffin.
Sliding scale: $0–$108 ($15–$30 suggested). Code 07DR22.
Description:
This drop-in group explores the intersection of recovery with Buddhist Teachings and practices. We welcome all people who identify with any of the full range of addictions, from substances, to behaviors, to habitual thought and emotional patterns.
This is not a 12 Step group, but we look to ways that members of that community can support each other on the path of recovery. Each gathering begins with a period of guided meditation and new meditators are welcome. There is time for discussion about meditation practice and each month a recovery/dharma theme will be discussed.
Our sliding scale options for this drop-in program include financial support for our teachers. Closed Captioning [CC] is available for this program.
ONLINE: This retreat is offered online only. We invite you to try this creative form of practice as we take care of one another and respond skillfully to COVID-19.
Teacher(s)
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Kevin Griffin
Kevin Griffin
View Kevin's upcoming programs or profile.
Event Details
Teacher: Ramona Lisa Sliding Scale: $0 - $108 ($15 - $30 Suggested). Code 28BV22. Our sliding scale options for this drop-in program include financial support for our teacher(s). Closed Captioning [CC] is
Event Details
Teacher: Ramona Lisa
Sliding Scale: $0 – $108 ($15 – $30 Suggested). Code 28BV22.
Our sliding scale options for this drop-in program include financial support for our teacher(s). Closed Captioning [CC] is available for this program.
Online: We are offering this program online only via Zoom so you can join us remotely. We invite you to try this creative form of practice as we take care of one another and respond skillfully to COVID-19.
Open to all self-identified BIPOC
Description:
The Black, Indigenous, and People of Color (BIPOC) Sangha is a weekly gathering of self-identified BIPOC practitioners that provides a safe place to meditate and explore the dharma. As a beloved community, this sangha supports exploration of the dharma in light of our experiences. Together we will cultivate an environment that welcomes diverse voices and builds community.
All levels of experience are welcome.
Teacher(s)
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Ramona Lisa Ortiz-Smith, MBA
Ramona Lisa Ortiz-Smith, MBA
View Ramona's profile.
Event Details
Date & Time: Sunday, July 10, 2022; 10:00am - 5:00pm US Pacific Time Sliding Scale: $45-$200. Our sliding scale options for this program include financial support for our teachers. Code DR2D22. Continuing
Event Details
Date & Time: Sunday, July 10, 2022; 10:00am – 5:00pm US Pacific Time
Sliding Scale: $45-$200. Our sliding scale options for this program include financial support for our teachers. Code DR2D22.
Continuing Education Credits: This program offers 6 CE credits for $60 for licensed psychologists, and California licensed MFTs, LCSWs, LEPs, LPCCs, nurses, and chiropractors.
Please Note: This retreat is offered online only. We invite you to try this creative form of practice as we take care of one another and respond skillfully to COVID-19.
Description:
Inquiry, or investigation, is one of the seven factors of awakening, a quality that both leads to and expresses awakening. Inquiry can be a crucial factor in our practice, leading to greater aliveness, energy, interest, and wisdom, yet we may still believe that meditation should be about “not thinking.” In practice, we just initially need to not be ruled by thinking—which makes it possible to then use thinking and questioning fruitfully in the process of inquiry.
We’ll explore five modes of inquiry:
(1) bringing inquiry into our mindfulness practice in several ways
(2) listening deeply, particularly through the body and emotions, when there are repetitive thoughts and narratives, as well as difficult experiences
(3) using a core teaching to guide one’s practice
(4) radical questioning
(5) uncovering and transforming limiting beliefs
The day will combine short talks, guided inquiry practices, and discussion.
All are welcome! No one will be turned away for lack of funds as space allows. For more information, please email Registration@spiritrock.org.
Continuing Education
Continuing Education (CE) credit available:
This program offers 6 CE credits for $60 for licensed psychologists, and California licensed MFTs, LCSWs, LEPs, LPCCs, nurses, and chiropractors. Please review our Continuing Education Credit information page to determine if your association or board will accept credits offered by Spirit Rock.***
Teachings are appropriate for health care professionals as well as the general public.
Learning Objectives for participating health care professionals-
At the end of the program you will better able to:
- Utilize inquiry practices to deepen mindfulness in ways that might be shared with clients;
- Utilize inquiry practices with repetitive thoughts and difficult experiences in ways that will help guide practical work with both themselves and clients;
- Utilize inquiry guided by a particular teaching that might be shared with clients;
- Utilize inquiry practices to help uncover deep assumptions and limiting beliefs.
Continuing Education content level: Intermediate
***Please note:
- For those with a different license or with a license from a different licensing board, please contact your licensing board directly to ask if CE credit from the above-approved sponsors is accepted. Spirit Rock does not confirm applicability of credit for those with licenses different than those listed above. Spirit Rock is a provider approved by the California Board of Registered Nursing, Provider Number CEP16905 for 6 contact hours.
- Credit is awarded for instructional time only and does not include extended silent meditation, if offered.
- For full Provider information, and additional CEC information, including attendance requirements, cancellation, and grievance policies, please visit our Continuing Education Credit information page.
Teacher(s)
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Donald Rothberg, PhD
Donald Rothberg, PhD
View Donald's profile.
Event Details
Teacher: Sylvia Boorstein. Sliding Scale: $0 - $108 ($15 - $30 Suggested). Code 28WM22. Description: Program includes a 30-45-min sitting period, a talk, and a practice-oriented discussion. Suitable for beginners, as well as
Event Details
Teacher: Sylvia Boorstein.
Sliding Scale: $0 – $108 ($15 – $30 Suggested). Code 28WM22.
Description:
Program includes a 30-45-min sitting period, a talk, and a practice-oriented discussion. Suitable for beginners, as well as engaged practitioners.
Our sliding scale options for this drop-in program include financial support for our teacher(s). Closed Captioning [CC] is available for this program.
Online: We are offering this program online only via Zoom so you can join us remotely. We invite you to try this creative form of practice as we take care of one another and respond skillfully to COVID-19.
Teacher(s)
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Sylvia Boorstein, PhD
Sylvia Boorstein, PhD
View Sylvia's upcoming programs or profile.
Event Details
Teacher(s): Lama Rod Owens Sliding Scale: $0 - $108 ($15 - $30 Suggested). Code 25RS22. Description: The Rainbow Sangha is a weekly gathering of self-identified practitioners within marginalized gender and sexuality groups such as lesbian, gay, bisexual,
Event Details
Teacher(s): Lama Rod Owens
Sliding Scale: $0 – $108 ($15 – $30 Suggested). Code 25RS22.
Description:
The Rainbow Sangha is a weekly gathering of self-identified practitioners within marginalized gender and sexuality groups such as lesbian, gay, bisexual, transgender, queer, intersex, asexual, two-spirit, gender non-conforming, and same-gender loving. Together, we’ll explore the Dharma in ways that welcome our lived experiences and build community that honors our diverse voices.
Program includes meditation, a dharma talk, and a practice-oriented discussion.
All levels of meditation experience welcome!
Our sliding scale options for this drop-in program include financial support for our teacher(s). Closed Captioning [CC] is available for this program.
Online: We are offering this program online only via Zoom so you can join us remotely. We invite you to try this creative form of practice as we take care of one another and respond skillfully to COVID-19.
Event Details
Teacher(s): Grace Fisher and Friends. Sliding Scale: $0 - $108 ($15 - $30 suggested). Code 28TM22. Description: A meditation group for women to honor the feminine using silent and guided meditation, movement, seasonal
Event Details
Teacher(s): Grace Fisher and Friends.
Sliding Scale: $0 – $108 ($15 – $30 suggested). Code 28TM22.
Description:
A meditation group for women to honor the feminine using silent and guided meditation, movement, seasonal rituals on the land, and group exploration in a safe, nurturing environment.
Our sliding scale options for this drop-in program include financial support for our teachers. Closed Captioning [CC] is available for this program.
Online: We are offering this program online only via Zoom so you can join us remotely. We invite you to try this creative form of practice as we take care of one another and respond skillfully to COVID-19.
Teacher(s)
-
Grace Fisher, MFT, JD, MEd
Grace Fisher, MFT, JD, MEd
Grace Fisher, MFT, SEP, JD, MEd, is the Staff Dharma teacher at Spirit Rock. She has a private practice in San Anselmo working with teens, individuals and couples. She has practiced Insight Meditation for almost twenty years. She is a former lawyer who holds a Masters in Education from Stanford. Grace is a graduate of the Community Dharma Leaders training at Spirit Rock. She is Somatic Experiencing Practitioner, and has studied at the Money Coaching Institute. At Spirit Rock, she was a member of the Teen Council and Family Council for many years and taught the parenting and teen classes; she has assisted on a variety of retreats. Grace teaches the weekly Women's class on Thursday mornings. She is committed to exploring how the teachings support us navigating the gritty, the challenging and the beautiful.
Event Details
Dates: Friday to Sunday, July 15-24, 2022 (9 nights). Code 372R22. Sliding Scale: $450-$4320, PLUS a donation to the teacher(s). Arrival Time: 2:30 - 4:30 p.m. Departure Time: 11:00 a.m. Lottery Applications Open: March
Event Details
Dates: Friday to Sunday, July 15-24, 2022 (9 nights). Code 372R22.
Sliding Scale: $450-$4320, PLUS a donation to the teacher(s).
Arrival Time: 2:30 – 4:30 p.m.
Departure Time: 11:00 a.m.
Lottery Applications Open: March 1, 2022 – March 23, 2022
This retreat is lottery-style in order to ensure that spaces are available for a diverse student body. Registering for a lottery does not ensure a space in the program. Lottery applications accepted through the end of the day on March 23, 2022. First round notifications will be sent out approximately 2 weeks after the lottery closes. You will be asked to complete your registration details and pay your fees within 48 hours of the offer.
RETREAT TO BE HELD ON THE LAND!
Description:
The emphasis during this 9-day retreat will be on the continuity of awareness in all activities, which stabilizes and balances the mind. Relaxed acceptance of our moment-to-moment experience will become the platform for investigation and wisdom. Particular attention will be paid to the attitudes in the mind that condition our understanding. This retreat is suitable for both beginner and experienced meditators. We welcome people from all life experiences, backgrounds, and diverse communities.
Unique Opportunity for a 19-night Retreat
Prerequisite for 19-night Retreat: Completion of one (or more) 9-night (or longer) silent, residential (in-person), insight meditation retreat(s). You will be required to list retreat experience during the registration process: teachers’ names, dates, location/center, length (# of retreat nights), and style of the retreat(s). Online retreats do not meet this prerequisite.
If you would like a longer retreat period (19 nights), you could attend BOTH the July Lovingkindness Retreat (July 5-15) and the July Insight (July 15-24) retreats back-to-back. We will reserve 30 spaces for this extended retreat opportunity. If you are offered one of these spaces, you will be able to bypass the lottery for the July Insight retreat.
HOW TO APPLY: Spaces are limited for these “bypass spots” so we strongly suggest you register for the July Lovingkindness (Metta) retreat as early as possible on opening day. These spots are first come, first serve. Registration will open at 9:00am PT. During the registration process for the July Lovingkindness retreat, you should select the “19-Night Retreat Option” and be prepared to list how you meet the prerequisite; this needs to include the teachers’ names, dates, location/center, length (# of nights), and style of the retreat(s).
We will let you know of your status within the following 72 hours of registering for the Lovingkindness Retreat. We will create a waitlist of folks who do not get in. Please do not call us prior to that time as we are busily processing registrations. If you are offered a “bypass spot”, you will be required to pay a minimum deposit for the July Insight retreat within 48 hours of receiving the notification of acceptance. If you need scholarship funding to attend the July Insight retreat, please indicate that when you register for the July Insight lottery. Please know that scholarship funding is limited for these bypass spots and is not guaranteed.
If you do not receive a bypass spot, then we suggest that you still register in the July Insight lottery, you may still have a second chance for the 19-night option if you are selected. See lottery details below.
Lottery Details:
Lottery applications are accepted between March 1, 2022 – March 23, 2022. Applications received after this date are automatically placed on the wait list (they will not be included in the first round of selections).
You will be notified about the lottery results within two weeks of the lottery close date. If you are notified that you have been offered a space, you will have two days to pay a deposit to accept/hold the space. If you don’t accept the space within this deadline, we will offer it to the next person in line.
Financial Information:
Sliding Scale: $450-$4320; 9 nights including food and lodging.
Please consider paying at the highest rate that you can afford: your generosity supports Spirit Rock, staff, and your fellow practitioners. Any amount offered above the Base rate is a tax deductible donation to Spirit Rock, and your generosity will enable and support the participation of others. These fees do not include dana for the teachers.
Supporter (guaranteed single room) – $4320
Benefactor – $3420
Sustainer – $2610
Base – $1710
Reduced – $1080
Mudita/Karuna Scholarship (for anyone who needs financial assistance, including fixed income folks) – $450*
BIPOC Scholarship (for Black, Indigenous, and/or Persons of color) – $450*
Young Adult Scholarship (for young adults age 18-26 years) – $450*
IMPORTANT NOTES:
Scholarship offerings: In returning to the land, we will also be returning to our pre-pandemic scholarship options and policies. All scholarship rates require a minimum fee ($50/night). Scholarships are limited to TWO per calendar year for on-land retreats. And, while we are not able to offer “pay what you can”-type of scholarships for in-person retreats, they are still available for online offerings as space allows.
Room Occupancy Update*: Starting with our “Living with Awareness” retreat on March 27, 2022, we will return to double occupancy rooms. Many of our rooms are single occupancy (only 16 of 80 rooms are double occupancy). We will also return to offering a “guaranteed single room” rate and these will be limited (16). This rate guarantees a single room while helping to support scholarships and all we do here at Spirit Rock. The remaining single rooms are not exclusive to the top end of the sliding scale; however, they are initially prioritized for those with serious medical needs.
*Subject to change depending upon COVID-19 situation.
IMPORTANT – Details on our current COVID Safety Protocols for In-person Retreats. Subject to change.
Teacher(s)
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DaRa Williams
DaRa Williams
View DaRa's upcoming programs or profile.
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Joseph Goldstein, PhD
Joseph Goldstein, PhD
View Joseph's profile.
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Kamala Masters
Kamala Masters
View Kamala's profile.
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Nakawe Cuebas Berrios, CNM
Nakawe Cuebas Berrios, CNM
View Nakawe's profile.
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Walt Opie
Walt Opie
View Walt's profile.
Event Details
Date & Time: Saturday, July 16, 2022; 10:00am-3:00pm US Pacific Time Sliding Scale: $45-$200. Our sliding scale options for this program include financial support for our teachers. Code CL1D22. Please Note: This
Event Details
Date & Time: Saturday, July 16, 2022; 10:00am-3:00pm US Pacific Time
Sliding Scale: $45-$200. Our sliding scale options for this program include financial support for our teachers. Code CL1D22.
Please Note: This retreat is offered online only. We invite you to try this creative form of practice as we take care of one another and respond skillfully to COVID-19.
Description:
At times, Buddhist teachings and meditation practice may feel like an attempt to escape human life. Being born into this world can seem somehow wrong or undesirable. This can lead to a sense of mistrust in our bodies, our impulses, and in nature itself. But what if this path actually led to becoming more fully human, rather than escaping the human condition? What if liberation could be found through embracing our true nature as conscious beings, rather than taming it? With these concepts in mind, this daylong retreat will focus on the joy and beauty of birth, becoming, humanness, interconnection, and nature. Together, we will celebrate life.
All are welcome! No one will be turned away for lack of funds as space allows. For more information, please email Registration@spiritrock.org.
Teacher(s)
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Cara Lai
Cara Lai
View Cara's upcoming programs or profile
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Jessica Morey
Jessica Morey
View Jessica's upcoming programs
Event Details
Date & Time: Sunday, July 17, 2022; 10:00am - 1:00pm. US Pacific Time Sliding Scale: $25-$108. Our sliding scale options for this program include financial support for our teachers. Code JM1D22.
Event Details
Date & Time: Sunday, July 17, 2022; 10:00am – 1:00pm. US Pacific Time
Sliding Scale: $25-$108. Our sliding scale options for this program include financial support for our teachers. Code JM1D22.
Description: Amidst all the pains in the world and our own lives, how do we allow our hearts to be open and responsive? How do we stay true to our deepest intentions for how we wish to be in the world? The Buddha offered a path of practice to support finding peace within by cultivating an open and responsive heart and mind. In this half day of practice, we will cultivate Wise Intention: intentions of kindness, compassion, and non-clinging. The instructions will emphasize bringing forth a natural balance and ease in both our meditation and in the whole of our lives.
All are welcome! No one will be turned away for lack of funds as space allows. For more information, please email Registration@spiritrock.org.
Teacher(s)
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John Martin
John Martin
View John's upcoming programs or profile.
Event Details
Teacher: Donald Rothberg. Sliding Scale: $0 - $108 ($15 - $30 Suggested). Code 29WM22. Description: Program includes a 30-45-min sitting period, a talk, and a practice-oriented discussion. Suitable for beginners, as well as
Event Details
Teacher: Donald Rothberg.
Sliding Scale: $0 – $108 ($15 – $30 Suggested). Code 29WM22.
Description:
Program includes a 30-45-min sitting period, a talk, and a practice-oriented discussion. Suitable for beginners, as well as engaged practitioners.
Our sliding scale options for this drop-in program include financial support for our teacher(s). Closed Captioning [CC] is available for this program.
Online: We are offering this program online only via Zoom so you can join us remotely. We invite you to try this creative form of practice as we take care of one another and respond skillfully to COVID-19.
Teacher(s)
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Donald Rothberg, PhD
Donald Rothberg, PhD
View Donald's profile.
Event Details
Teacher(s): Rev. Liên Shutt Sliding Scale: $0 - $108 ($15 - $30 Suggested). Code 26RS22. Description: The Rainbow Sangha is a weekly gathering of self-identified practitioners within marginalized gender and sexuality groups such as lesbian, gay, bisexual,
Event Details
Teacher(s): Rev. Liên Shutt
Sliding Scale: $0 – $108 ($15 – $30 Suggested). Code 26RS22.
Description:
The Rainbow Sangha is a weekly gathering of self-identified practitioners within marginalized gender and sexuality groups such as lesbian, gay, bisexual, transgender, queer, intersex, asexual, two-spirit, gender non-conforming, and same-gender loving. Together, we’ll explore the Dharma in ways that welcome our lived experiences and build community that honors our diverse voices.
Program includes meditation, a dharma talk, and a practice-oriented discussion.
All levels of meditation experience welcome!
Our sliding scale options for this drop-in program include financial support for our teacher(s). Closed Captioning [CC] is available for this program.
Online: We are offering this program online only via Zoom so you can join us remotely. We invite you to try this creative form of practice as we take care of one another and respond skillfully to COVID-19.
Event Details
Teacher(s): Grace Fisher and Friends. Sliding Scale: $0 - $108 ($15 - $30 suggested). Code 29TM22. Description: A meditation group for women to honor the feminine using silent and guided meditation, movement, seasonal
Event Details
Teacher(s): Grace Fisher and Friends.
Sliding Scale: $0 – $108 ($15 – $30 suggested). Code 29TM22.
Description:
A meditation group for women to honor the feminine using silent and guided meditation, movement, seasonal rituals on the land, and group exploration in a safe, nurturing environment.
Our sliding scale options for this drop-in program include financial support for our teachers. Closed Captioning [CC] is available for this program.
Online: We are offering this program online only via Zoom so you can join us remotely. We invite you to try this creative form of practice as we take care of one another and respond skillfully to COVID-19.
Teacher(s)
-
Grace Fisher, MFT, JD, MEd
Grace Fisher, MFT, JD, MEd
Grace Fisher, MFT, SEP, JD, MEd, is the Staff Dharma teacher at Spirit Rock. She has a private practice in San Anselmo working with teens, individuals and couples. She has practiced Insight Meditation for almost twenty years. She is a former lawyer who holds a Masters in Education from Stanford. Grace is a graduate of the Community Dharma Leaders training at Spirit Rock. She is Somatic Experiencing Practitioner, and has studied at the Money Coaching Institute. At Spirit Rock, she was a member of the Teen Council and Family Council for many years and taught the parenting and teen classes; she has assisted on a variety of retreats. Grace teaches the weekly Women's class on Thursday mornings. She is committed to exploring how the teachings support us navigating the gritty, the challenging and the beautiful.
Event Details
Date & Time: Sunday, July 24, 2022; 10:00am - 4:00pm US Pacific Time Sliding Scale: $45-$200. Our sliding scale options for this program include financial support for our teachers. Code DC2D22. Continuing
Event Details
Date & Time: Sunday, July 24, 2022; 10:00am – 4:00pm US Pacific Time
Sliding Scale: $45-$200. Our sliding scale options for this program include financial support for our teachers. Code DC2D22.
Continuing Education Credits: This program offers 5 CE credits for $50 for licensed psychologists, and California licensed MFTs, LCSWs, LEPs, LPCCs, nurses, and chiropractors.
Please Note: This retreat is offered online only. We invite you to try this creative form of practice as we take care of one another and respond skillfully to COVID-19.
Description:
Health in our body and clarity in our meditation increases as energy flows more freely through the spine. In this daylong we’ll learn five simple Qigong movements that awaken energetic wholeness in the spine and the entire body. We will experience how awakening the spine through Qigong is a valuable support and complement to mindfulness meditation.
These Qigong practices release spinal stagnation and open a profound circulation of energy. This promotes health and wellbeing in body and mind. Qigong and meditation bring a bright wakefulness and a concentrated, embodied presence that help us discover who we are beyond our stories.
All are welcome! No one will be turned away for lack of funds as space allows. For more information, please email Registration@spiritrock.org.
Continuing Education
Continuing Education (CE) credit available:
This program offers 5 CE credits for $50 for licensed psychologists, and California licensed MFTs, LCSWs, LEPs, LPCCs, nurses, and chiropractors. Please review our Continuing Education Credit information page to determine if your association or board will accept credits offered by Spirit Rock.***
Teachings are appropriate for health care professionals as well as the general public.
Learning Objectives for participating health care professionals-
At the end of the program you will better able to:
- Demonstrate to clients how awakening the spine through Qigong is a valuable support and complement to mindfulness meditation;
- Utilize five simple Qigong movements that awaken energetic wholeness in the spine and the entire body, to help clients reconnect with innate love, joy, and the wisdom of true nature;
- Incorporate a wakefulness and concentrated embodied presence that help one discover a sense of self, in ways that are useful to both oneself and with clients;
- Utilize practices to release spinal stagnation, opening circulation of qi or life energy, which promotes health and wellbeing in body and mind.
Continuing Education content level: Introductory
***Please note:
- For those with a different license or with a license from a different licensing board, please contact your licensing board directly to ask if CE credit from the above-approved sponsors is accepted. Spirit Rock does not confirm applicability of credit for those with licenses different than those listed above. Spirit Rock is a provider approved by the California Board of Registered Nursing, Provider Number CEP16905 for 5 contact hours.
- Credit is awarded for instructional time only and does not include extended silent meditation, if offered.
- For full Provider information, and additional CEC information, including attendance requirements, cancellation, and grievance policies, please visit our Continuing Education Credit information page.
Teacher(s)
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Debra Chamberlin-Taylor
Debra Chamberlin-Taylor
View Debra's upcoming programs or profile.
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Mingtong Gu, Qigong Master
Mingtong Gu, Qigong Master
View Mingtong's upcoming programs or profile.
Event Details
Teacher: Donald Rothberg. Sliding Scale: $0 - $108 ($15 - $30 Suggested). Code 30WM22. Description: Program includes a 30-45-min sitting period, a talk, and a practice-oriented discussion. Suitable for beginners, as well as
Event Details
Teacher: Donald Rothberg.
Sliding Scale: $0 – $108 ($15 – $30 Suggested). Code 30WM22.
Description:
Program includes a 30-45-min sitting period, a talk, and a practice-oriented discussion. Suitable for beginners, as well as engaged practitioners.
Our sliding scale options for this drop-in program include financial support for our teacher(s). Closed Captioning [CC] is available for this program.
Online: We are offering this program online only via Zoom so you can join us remotely. We invite you to try this creative form of practice as we take care of one another and respond skillfully to COVID-19.
Teacher(s)
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Donald Rothberg, PhD
Donald Rothberg, PhD
View Donald's profile.
Application
Wait List Application - Apply HereEvent Details
Dates: Wednesday to Sunday, July 27-31, 2022 (4 nights). Code 374R22. Sliding Scale: $200-$1084, PLUS a donation to the teacher(s). Arrival Time: 10:00am-12:30pm Departure Time: 1:00pm Lottery Applications Open: March 8, 2022 - March
Event Details
Dates: Wednesday to Sunday, July 27-31, 2022 (4 nights). Code 374R22.
Sliding Scale: $200-$1084, PLUS a donation to the teacher(s).
Arrival Time: 10:00am-12:30pm
Departure Time: 1:00pm
Lottery Applications Open: March 8, 2022 – March 29, 2022
This retreat is lottery-style in order to ensure that spaces are available for a diverse student body. Registering for a lottery does not ensure a space in the program. Lottery applications accepted through the end of the day on March 29, 2022. First round notifications will be sent out approximately 2 weeks after the lottery closes. You will be asked to complete your registration details and pay your fees within 48 hours of the offer.
RETREAT TO BE HELD ON THE LAND!
Open to: Families with children ages 7-15 years old
Description:
Find joy in a retreat for the whole family! After such a challenging couple of years, we’re excited to return The Family Retreat to the beautiful land at Spirit Rock. This will be a time for you and your family to rest, re-connect, play, and enjoy. This is a four-night residential retreat for adults and their children (ages 7-15 years old).
The days will combine age-appropriate meditation and Dharma teachings, games, arts and crafts, nature time, and more. Kids and teens will have organized time each day to be with same-aged peers, fully supervised by our outstanding mindful leaders. Adults will also have their own time to practice, relax, and receive Dharma from the teachers.
We create a safe and nurturing environment where all family constellations, races, gender identities, and bodies are welcome and belong. Children and adults from fellow families often forge lifelong friendships on this retreat.
Lottery Details:
Lottery applications are accepted between March 8, 2022 – March 29, 2022. Applications received after this date are automatically placed on the wait list (they will not be included in the first round of selections).
You will be notified about the lottery results within two weeks of the lottery close date. If you are notified that you have been granted a space, you will have two days to pay a deposit to accept/hold the space. If you don’t accept the space within this deadline, we will offer it to the next person in line.
Financial Information:
Sliding Scale (per person): $200-$1084; 4 nights including food and lodging.
Please consider paying at the highest rate that you can afford: your generosity supports Spirit Rock, staff, and your fellow practitioners. Any amount offered above the Base rate is a tax deductible donation to Spirit Rock, and your generosity will enable and support the participation of others. These fees do not include dana for the teachers.
Benefactor – $1084
Sustainer – $800
Base – $516
Reduced (limited)- $360
Mudita/Karuna Scholarship (for anyone who needs financial assistance, including fixed income folks) (limited) – $200*
BIPOC Scholarship (for Black, Indigenous, and/or Persons of color) (limited) – $200*
IMPORTANT NOTES:
Scholarship offerings: In returning to the land, we will also be returning to our pre-pandemic scholarship options and policies. All scholarship rates require a minimum fee ($50/night). Scholarships are limited to TWO per calendar year for on-land retreats. And, while we are not able to offer “pay what you can”-type of scholarships for in-person retreats, they are still available for online offerings as space allows.
IMPORTANT – Details on our current COVID Safety Protocols for In-person Retreats. Subject to change.
Teacher(s)
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Diana Winston
Diana Winston
View Diana's upcoming programs or profile.
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Kate Munding
Kate Munding
View Kate's upcoming programs or profile.
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Louije Kim
Louije Kim
View Louije's profile.
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Ofosu Jones-Quartey
Ofosu Jones-Quartey
View Ofosu's upcoming programs or profile.
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Tan Pesalo
Tan Pesalo
Tan Pesalo was born in Japan and grew up in South Pasadena, California. While at university, he found a book about Buddhism on a friend’s shelf and the teachings resonated deeply. Upon graduating, Tan Pesalo accepted an invitation from a friend to travel to Thailand. After enjoying a ten-day meditation retreat there, he spent further time at monasteries in Thailand, Southern California, and England. After training for a year as an Anāgārika and approximately a year as a Sāmaṇera, Tan Pesalo was ordained as a Bhikkhu on June 2, 2012 at Abhayagiri Buddhist Monastery with Ajahn Pasanno as his preceptor.
Event Details
Teacher(s): Alisa Dennis Sliding Scale: $0 - $108 ($15 - $30 Suggested). Code 27RS22. Description: The Rainbow Sangha is a weekly gathering of self-identified practitioners within marginalized gender and sexuality groups such as lesbian, gay, bisexual, transgender,
Event Details
Teacher(s): Alisa Dennis
Sliding Scale: $0 – $108 ($15 – $30 Suggested). Code 27RS22.
Description:
The Rainbow Sangha is a weekly gathering of self-identified practitioners within marginalized gender and sexuality groups such as lesbian, gay, bisexual, transgender, queer, intersex, asexual, two-spirit, gender non-conforming, and same-gender loving. Together, we’ll explore the Dharma in ways that welcome our lived experiences and build community that honors our diverse voices.
Program includes meditation, a dharma talk, and a practice-oriented discussion.
All levels of meditation experience welcome!
Our sliding scale options for this drop-in program include financial support for our teacher(s). Closed Captioning [CC] is available for this program.
Online: We are offering this program online only via Zoom so you can join us remotely. We invite you to try this creative form of practice as we take care of one another and respond skillfully to COVID-19.
Teacher(s)
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Alisa L. Dennis, PhD
Alisa L. Dennis, PhD
View Alisa's upcoming programs orprofile.
Event Details
Dates: Thursday to Saturday, July 28-31, 2022 Times: 9:00am - 12:30pm morning session and 2:00pm - 6:00pm afternoon session US Pacific Time Sliding Scale: $155-$1200 ($155/325/450/850/1200). Our sliding scale options for this
Event Details
Dates: Thursday to Saturday, July 28-31, 2022
Times: 9:00am – 12:30pm morning session and 2:00pm – 6:00pm afternoon session US Pacific Time
Sliding Scale: $155-$1200 ($155/325/450/850/1200). Our sliding scale options for this program include financial support for our teachers. Code DD1M22.
Please Note: This retreat is offered online only. We invite you to try this creative form of practice as we take care of one another and respond skillfully to COVID-19.
Description:
The Four Noble Truths are the Buddha’s first teaching, said to contain a summary of all of his teachings. Based on one of the oldest Theravāda texts, there is a rarely taught practice of utilizing the Four Noble Truths to attain twelve insights that bring freedom and well-being. These insights prescribe a radically different way for us, with all of our vulnerability and fear, to engage with life just as it is and to find joy even in the midst of suffering.
In this four day silent retreat, we will explore each of the Four Noble Truths in depth and learn how we can apply the insights of this teaching to our daily lives. The goal of this retreat is to discover how the Four Noble Truths become the Four “Ennobling” Truths. Each day will have periods of sitting and walking meditation along with Dharma talks, discussion, and Q&A.
All are welcome! No one will be turned away for lack of funds as space allows. For more information, please email Registration@spiritrock.org.
Teacher(s)
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Dana DePalma, MA MFT
Dana DePalma, MA MFT
View Dana's upcoming programs or profile.
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Phillip Moffitt
Phillip Moffitt
View Phillip's profile.
Event Details
Teacher(s): Grace Fisher and Friends. Sliding Scale: $0 - $108 ($15 - $30 suggested). Code 30TM22. Description: A meditation group for women to honor the feminine using silent and guided meditation, movement, seasonal
Event Details
Teacher(s): Grace Fisher and Friends.
Sliding Scale: $0 – $108 ($15 – $30 suggested). Code 30TM22.
Description:
A meditation group for women to honor the feminine using silent and guided meditation, movement, seasonal rituals on the land, and group exploration in a safe, nurturing environment.
Our sliding scale options for this drop-in program include financial support for our teachers. Closed Captioning [CC] is available for this program.
Online: We are offering this program online only via Zoom so you can join us remotely. We invite you to try this creative form of practice as we take care of one another and respond skillfully to COVID-19.
Teacher(s)
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Grace Fisher, MFT, JD, MEd
Grace Fisher, MFT, JD, MEd
Grace Fisher, MFT, SEP, JD, MEd, is the Staff Dharma teacher at Spirit Rock. She has a private practice in San Anselmo working with teens, individuals and couples. She has practiced Insight Meditation for almost twenty years. She is a former lawyer who holds a Masters in Education from Stanford. Grace is a graduate of the Community Dharma Leaders training at Spirit Rock. She is Somatic Experiencing Practitioner, and has studied at the Money Coaching Institute. At Spirit Rock, she was a member of the Teen Council and Family Council for many years and taught the parenting and teen classes; she has assisted on a variety of retreats. Grace teaches the weekly Women's class on Thursday mornings. She is committed to exploring how the teachings support us navigating the gritty, the challenging and the beautiful.
August
Event Details
APPLICATIONS DEADLINE: AUGUST 12, 2022 Dates: May 2023 - May 2024 Sliding Scale: $12,000 - $2,500. Code: LP1T22 PROGRAM DATES: May 2023 - May 2024 All retreats are 8 nights and are
Event Details
APPLICATIONS DEADLINE: AUGUST 12, 2022
Dates: May 2023 – May 2024
Sliding Scale: $12,000 – $2,500. Code: LP1T22
PROGRAM DATES: May 2023 – May 2024
All retreats are 8 nights and are held in-person at Spirit Rock Meditation Center:
Retreat 1: May 15-23, 2023
Retreat 2: November 2-10, 2023
Retreat 3: May 17-25, 2024
Learn more LEAP retreat details here.
PROGRAM PREREQUISITES
A minimum of 50 nights of silent vipassanā, and/or mettā residential retreats. (Daylongs or non-residential retreats do not count towards the prerequisites.)
PROGRAM DETAILS
“This is peaceful, this is excellent, namely the stilling of all formations, the relinquishing of all attachments, the destruction of craving, dispassion, cessation, Nibbāna.” (MN 64.9)
LEAP is intended for experienced students of the Dhamma who want to explore the liberation teachings of the Buddha through practice, study, inquiry, and interactive exercises. It is a year-long program consisting of three retreats and is intended for those who have completed programs like Spirit Rock’s Dedicated Practitioners Program (DPP), Community Dharma Leader Program (CDL), Heavenly Messengers (HM), or an equivalent. Alternatively, long time practitioners or people who have participated in an equivalent program offered by another Vipassana teacher or organization are also eligible to apply.
The purpose of this program is to bring to life the liberating teachings of the Buddha both on retreat and in our daily practice. The three LEAP retreats will focus more on silent, intensive practice than DPP or CDL, but each retreat will include regular interactive and study sessions.
Spirit Rock is excited to offer this program again. Our previous iterations found it to be a great support to the experienced students in our community. We hope that those of you who have done DPP or CDL or have other significant study and practice experience will join us!
PROGRAM COMPONENTS and REQUIREMENTS
- Attendance at all three 8-night retreats
- Attendance at monthly small regional group meetings (in-person and Zoom options)
- Ongoing meetings with study/practice partners
- Regular Zoom meetings with LEAP teachers
- Completion of monthly homework including readings, reflections, and meditation instructions
- Commit to maintaining both meditative and daily life practice
- The practice of dana (generosity) to support program teachers, group leaders and mentoring teachers
- Meeting all financial obligations outlined in this application relating to program fees
APPLICATION TIMELINE and PROCESS
April 12 – August 12, 2022 – Period applications are being accepted.
August 12, 2022 – Deadline to submit application. All applications sent after this date will be considered for the waitlist.
September 9, 2022 – Notification status will be sent no later than this date via email.
Within 3 days of Receiving Acceptance Notification – Commitment and payment deadline; 25% deposit required at time of acceptance; $100 non-refundable, flat fee for all applicants, if cancel on or before to January 1, 2023.
Applications will be formally accepted on a rolling basis throughout the application period until the program fills, or until August 12, 2022, whichever comes first. Applications received AFTER the program is full or after August 12 (again, whichever comes first) will automatically be considered for the waitlist. You are encouraged to apply early.
TUITION
Participation in LEAP requires a financial commitment. Payment plans are available for all levels of the sliding scale. Scholarship support is available to help with payment of fees but it will be limited.
Upon acceptance to the program, you will be asked to pay a minimum 25% deposit or pay in full. The remainder of any unpaid balance may be divided into 12 monthly installments* that will start Jan. 1, 2023. Installments can only be set up on credit cards. We no longer set up installments on checking accounts. All program fees are to be paid in full by Jan. 1, 2024.
*If you join the program after Jan. 1, 2023 you may be required to pay in fewer monthly installments.
Please consider the amount you would be able to afford in order to participate in LEAP. We ask you to select the highest possible level of program fees that meet your needs, as your generosity allows for those with lesser means to attend.
Sliding Scale:
$15,000 – Supporter with guaranteed single room
$12,000 – Benefactor
$9,000 – Sustainer
$6,000 – Base Rate
Scholarship Rates:
Scholarship Rate 1 – $5,500
Scholarship Rate 2 – $4,000
Scholarship Rate 3 – $2,500
Tuition includes:
- Accommodations and meals at all three residential retreats
- All handouts and program materials
- Access to social media and online community building groups
Tuition does NOT include:
- Financial offering (dana) for Teachers
- Transportation costs to/from your home to Spirit Rock.
- Mentor teacher support (dana) for individual meetings with your mentor teacher in your area
CANCELLATION FEES
Participating in the LEAP program will require your commitment of both time and financial resources. Because this program is a progressive sequence of three retreats and other activities over a two-year period, you are committing to attend all three retreats and paying for the entire program. If you need to withdraw from the program, the following fee* structure will apply:
$100 non-refundable, flat fee for all applicants on or before Jan 1, 2023
10% fee = Jan 2 – Mar 15, 2023
20% fee = Mar 16 – May 13, 2023
40% fee = May 14 – Oct. 31, 2023
85% fee = Nov. 1, 2023 – May 13, 2024
No refunds = On or after May 14, 2024
*Fee deducted from refund; fee is a percentage of the total amount agreed to pay. These fees apply to all participants.
QUESTIONS? Please email us.
Teacher(s)
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Dawn Scott
Dawn Scott
View Dawn's upcoming programs or profile.
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Sally Armstrong
Sally Armstrong
View Sally's upcoming programs or profile.
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Susie Harrington
Susie Harrington
View Susie's upcoming programs or profile.
Event Details
Dates: August 26 – December 17, 2022; specific dates below. Time: 9:30 a.m. - 4:30 p.m. Sliding Scale: $5000 - $750. Code ML2T22. Description: This certificate training program is open to
Event Details
Dates: August 26 – December 17, 2022; specific dates below.
Time: 9:30 a.m. – 4:30 p.m.
Sliding Scale: $5000 – $750. Code ML2T22.
Description: This certificate training program is open to and designed for leaders and aspiring leaders in both the nonprofit and for-profit sectors. We will cultivate mindful and compassionate leadership skills and practices to embody our care for ourselves and others, with a mindset of service to community and the world.
A core pedagogical approach of this program is participating in and co-learning with a supportive community of like-minded peers both in the large group and small monthly pod meetings. Through lectures, group discussion, guided meditations, readings, reflections, experiential exercises, and personal meditation practice, we will cultivate skills and behaviors that can be applied directly to our personal and professional lives. By developing and incorporating these intentional practices, we will strengthen professional relationships and workplace environments, expanding impact beyond our own learning for the broader benefit of our work and organization(s).
This program includes training in three realms: personal, relational, and organizational. Some included themes are:
- Mindful, compassionate, values-aligned leadership
- Cultivating well-being: self-care, rest, and resilience
- Self-awareness and self-management: emotional intelligence and working with difficult emotions
- Transforming professional and personal relationships through embodied, skillful communication
- Courageous conversations
- Empowering and inspiring people and teams
- Coaching and mentoring: compassionate accountability
- Fostering and co-creating belonging
Program Includes:
Monthly large group sessions
Monthly pod sessions
Daily and monthly home practices and readings
Monthly written reflections
Optional monthly Tea and Q&A
Dates:
Program runs August 26 – December 17, 2022. Specific training dates below. All meeting times are: 9:30 a.m. – 4:30 p.m. US Pacific Time.
- Fri-Sat, Aug 26-27 (2 days); Opening Weekend
- Fri, Sept 23
- Fri, Oct 21
- Fri, Nov 18
- Fri & Sat, Dec 16-17 (2 days); Closing Weekend
Participation Commitment:
- Must attend at least 5 of 7 days
- Meditation: 20-30 min/day recommended
- Reading/Journaling: 4-8 hr/month
- Pod meetings: 1 hr/month
- Tea and Q&A: 1 hr/month (highly recommended but not required, and will be recorded)
- Attend ONE program orientation (highly recommended, especially if you have not used LearnDash before)
- Friday, August 19; 12:00 – 1:00pm. US Pacific Time
- Wednesday, August 24; 5:00 – 6:00 p.m. US Pacific Time
Financial Information:
Sliding Scale: $5000 – $750. Please consider paying at the highest rate that you can afford: your generosity supports Spirit Rock, staff, and your fellow practitioners. Any amount offered above the Base rate of $2500 is a tax deductible donation to Spirit Rock, and your generosity will enable and support the participation of others.
- Benefactor – $5000
- Sustainer – $3000
- Base – $2500
The following rates are available for those needing financial support:
- Supported – $2000
- Mudita/Karuna Scholarship – $1650*
- BIPOC Scholarship – $750*
*Both the Mudita/Karuna Scholarship and BIPOC Scholarship rates are available on a first-come, first-served basis. Both are limited and reserved for those truly experiencing financial hardship.
Have a group or team of 4+? Please email us for group rate information.
Cancellation Policy for this Dharma Training Program:
- $100 cancellation fee** – On or before August 24, by 5:00 p.m. US Pacific Time (**fees reduced for scholarship participants)
- $500 cancellation fee** – August 25 until Sept 23
- No refunds – Sept 24 and beyond
Teacher(s)
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Marc Lesser, MBA
Marc Lesser, MBA
View Marc's upcoming programs or profile
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Nikki Mirghafori, PhD
Nikki Mirghafori, PhD
View Nikki's upcoming programs or profile.
Event Details
Dates: Monday to Saturday, August 1 - 6, 2022 (5 nights). Code 376R22. Sliding Scale: $250-$2400, PLUS a donation to the teacher(s). Arrival Time: 2:30-4:30 p.m. Departure Time: 11:00 a.m. Registration opens approximately 9:00
Event Details
Dates: Monday to Saturday, August 1 – 6, 2022 (5 nights). Code 376R22.
Sliding Scale: $250-$2400, PLUS a donation to the teacher(s).
Arrival Time: 2:30-4:30 p.m.
Departure Time: 11:00 a.m.
Registration opens approximately 9:00 a.m. Pacific Time on March 31,2022.
RETREAT TO BE HELD ON THE LAND!
Open to: Young adults ages 18-32 years
Description:
Come practice silent mindfulness and insight meditation for a week within a group of your peers. Give yourself a break from constant overstimulation and external demands as we create a supportive space for cultivating greater inner calm, spaciousness, and presence.
We will honor each person’s experience through radical self-awareness and deeper embodiment, exploring the ancient practices of guided and silent sitting, walking, heart meditations, movement, practice meetings with teachers, and Dharma talks. Over the course of the week, we will extend these practices until the entire day is one of steady, continuous awareness.
On the last day of the retreat we practice coming in and out of silence to learn conscious connection with the community around us. This is a fully silent retreat, and you will be asked to turn off and put away all electronic devices.
IMPORTANT NOTES:
Scholarship offerings: In returning to the land, we will also be returning to our pre-pandemic scholarship options and policies. All scholarship rates require a minimum fee ($50/night). Scholarships are limited to TWO per calendar year for on-land retreats. And, while we are not able to offer “no one turned away”-type of scholarships for in-person retreats, they are still available for online offerings.
Room Occupancy Update*: Starting with our “Living with Awareness” retreat on March 27, 2022, we will return to double occupancy rooms. Many of our rooms are single occupancy (only 16 of 80 rooms are double occupancy). We will also return to offering a “guaranteed single room” rate and these will be limited (16). This rate guarantees a single room while helping to support scholarships and all we do here at Spirit Rock. The remaining single rooms are not exclusive to the top end of the sliding scale; however, they are initially prioritized for those with serious medical needs.
*Subject to change depending upon COVID-19 situation.
IMPORTANT – Details on our current COVID Safety Protocols for In-person Retreats.
Teacher(s)
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Hakim Tafari
Hakim Tafari
View Hakim’s upcoming programs and profile.
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Matthew Brensilver, PhD
Matthew Brensilver, PhD
View Matthew's upcoming programs or profile.
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Vinny Ferraro
Vinny Ferraro
View Vinny's upcoming programs or profile.