Event Type Family Programs
September
Event Details
Dates: 5 Sundays; September 19 – October 17, 2021. Time: 6:00 - 8:00 p.m. US Pacific Time Class Dates: September 19, 26, October 3, 10, 17; class time is the same
Event Details
Dates: 5 Sundays; September 19 – October 17, 2021. Time: 6:00 – 8:00 p.m. US Pacific Time
Class Dates: September 19, 26, October 3, 10, 17; class time is the same for all 5 Sundays.
Sliding Scale: $80-$180. Code: TE6C21.
Important Note: All participants must attend the first class meeting. Students are expected to attend at least 4 sessions.
Registration limit: 23 students. Series fills quickly so register early! No late additions unless by teacher approval.
ALL TWEENS IN MIDDLE SCHOOL ARE WELCOME (11-14 year olds)
Description:
In this five-week series, learn meditation, speak your truth, relax deeply, and develop your mind – all while hanging out with other great people your age. We will take the time to reconnect with ourselves in order to experience more peace, wisdom, and compassion through the practices of mindfulness and Insight meditation.
Classes will include movement, community-building games, meditation instruction, and council – a practice of witnessing and contributing to the group’s collective wisdom. This Fall series is offered to all tweens in Middle School.
Teacher(s)
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Gavrila Abramson
Gavrila Abramson
Gavrila is a devoted mindfulness practitioner, educator, and writer. She organizes and facilitates workshops and retreats devoted to decolonizing oppressed voices and bodies and learning how to live in a way that is fully alive and connected. Gavrila staffs and teaches mindfulness to teens in collaboration with Spirit Rock Meditation Society and Inward Bound Mindfulness Education. In addition, Gavrila offers mindfulness classes to incarcerated women at the Wayne Brown Correctional Facility. A certified mediator, meditation teacher, and yoga instructor, Gavrila is dedicated to bringing the power of non-harming, kindness, and clear seeing to all who are ready to receive. She has worked with diverse groups and spiritual communities around the world to invite people into the radical space of reflection, liberation, ritual, and grief tending. Originally trained as a University of Michigan Industrial and Operations Engineer with experience in optimizing the food industry, Gavrila found her heart's work in meditation and embodiment work. She devotes much of her time to participating in silent meditation retreats and sharing these practices. Gavrila is a member and contributor of the Evolutionary Leadership Community and the Wild Feminine Collective.
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Teresa Todoroff
Teresa Todoroff
View Teresa’s profile.
Event Details
Dates: 6 Sundays; September 19 - October 24, 2021; 6:00 p.m. - 8:00 p.m. US Pacific Time Class dates: September 19, 26; October 3, 10, 17, 24; class time is the
Event Details
Dates: 6 Sundays; September 19 – October 24, 2021; 6:00 p.m. – 8:00 p.m. US Pacific Time
Class dates: September 19, 26; October 3, 10, 17, 24; class time is the same for all 6 Sundays.
Sliding Scale: $108 – $240. Code: TE5C21.
Important Note: All participants must attend the first class meeting. Students are expected to attend at least 4 sessions.
Registration limit: 23 students. Series fills quickly so register early! No late additions unless by teacher approval.
ALL TEENS IN HIGH SCHOOL AND BEYOND ARE WELCOME
Description:
What would it be like to love yourself, trust yourself, and accept yourself… completely?
To be able to show up fully, in your own unique way?
Come join us! Let’s co-create a safe space to discover and nurture our authentic selves. A community where we can bring forth our joys and sorrows…and have honest conversations about what really matters.
In this six-week teen series, we’ll explore deep practices of mindfulness and lovingkindness…play with art and creativity…and connect through games, discussions, and one-on-one time.
Teacher(s)
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Aiko Michot
Aiko Michot
View Aiko’s profile
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Andrew Chaikin
Andrew Chaikin
View Andrew's upcoming programs or profile.
October
Event Details
Dates: 5 Sundays; September 19 – October 17, 2021. Time: 6:00 - 8:00 p.m. US Pacific Time Class Dates: September 19, 26, October 3, 10, 17; class time is the same
Event Details
Dates: 5 Sundays; September 19 – October 17, 2021. Time: 6:00 – 8:00 p.m. US Pacific Time
Class Dates: September 19, 26, October 3, 10, 17; class time is the same for all 5 Sundays.
Sliding Scale: $80-$180. Code: TE6C21.
Important Note: All participants must attend the first class meeting. Students are expected to attend at least 4 sessions.
Registration limit: 23 students. Series fills quickly so register early! No late additions unless by teacher approval.
ALL TWEENS IN MIDDLE SCHOOL ARE WELCOME (11-14 year olds)
Description:
In this five-week series, learn meditation, speak your truth, relax deeply, and develop your mind – all while hanging out with other great people your age. We will take the time to reconnect with ourselves in order to experience more peace, wisdom, and compassion through the practices of mindfulness and Insight meditation.
Classes will include movement, community-building games, meditation instruction, and council – a practice of witnessing and contributing to the group’s collective wisdom. This Fall series is offered to all tweens in Middle School.
Teacher(s)
-
Gavrila Abramson
Gavrila Abramson
Gavrila is a devoted mindfulness practitioner, educator, and writer. She organizes and facilitates workshops and retreats devoted to decolonizing oppressed voices and bodies and learning how to live in a way that is fully alive and connected. Gavrila staffs and teaches mindfulness to teens in collaboration with Spirit Rock Meditation Society and Inward Bound Mindfulness Education. In addition, Gavrila offers mindfulness classes to incarcerated women at the Wayne Brown Correctional Facility. A certified mediator, meditation teacher, and yoga instructor, Gavrila is dedicated to bringing the power of non-harming, kindness, and clear seeing to all who are ready to receive. She has worked with diverse groups and spiritual communities around the world to invite people into the radical space of reflection, liberation, ritual, and grief tending. Originally trained as a University of Michigan Industrial and Operations Engineer with experience in optimizing the food industry, Gavrila found her heart's work in meditation and embodiment work. She devotes much of her time to participating in silent meditation retreats and sharing these practices. Gavrila is a member and contributor of the Evolutionary Leadership Community and the Wild Feminine Collective.
-
Teresa Todoroff
Teresa Todoroff
View Teresa’s profile.
Event Details
Dates: 6 Sundays; September 19 - October 24, 2021; 6:00 p.m. - 8:00 p.m. US Pacific Time Class dates: September 19, 26; October 3, 10, 17, 24; class time is the
Event Details
Dates: 6 Sundays; September 19 – October 24, 2021; 6:00 p.m. – 8:00 p.m. US Pacific Time
Class dates: September 19, 26; October 3, 10, 17, 24; class time is the same for all 6 Sundays.
Sliding Scale: $108 – $240. Code: TE5C21.
Important Note: All participants must attend the first class meeting. Students are expected to attend at least 4 sessions.
Registration limit: 23 students. Series fills quickly so register early! No late additions unless by teacher approval.
ALL TEENS IN HIGH SCHOOL AND BEYOND ARE WELCOME
Description:
What would it be like to love yourself, trust yourself, and accept yourself… completely?
To be able to show up fully, in your own unique way?
Come join us! Let’s co-create a safe space to discover and nurture our authentic selves. A community where we can bring forth our joys and sorrows…and have honest conversations about what really matters.
In this six-week teen series, we’ll explore deep practices of mindfulness and lovingkindness…play with art and creativity…and connect through games, discussions, and one-on-one time.
Teacher(s)
-
Aiko Michot
Aiko Michot
View Aiko’s profile
-
Andrew Chaikin
Andrew Chaikin
View Andrew's upcoming programs or profile.