February 2020
Event Details
Date: Friday, February 21, 2020; 10:00am - 5:00pm. Sliding Scale: $95 - 200. Code JS1D20. 6 CE credits available for $60, for psychologists and California licensed MFTs, LCSWs, LEPs, LPCCs, nurses, and
Event Details
Date: Friday, February 21, 2020; 10:00am – 5:00pm.
Sliding Scale: $95 – 200. Code JS1D20.
6 CE credits available for $60, for psychologists and California licensed MFTs, LCSWs, LEPs, LPCCs, nurses, and chiropractors.
Note: The average cost per person, per day to Spirit Rock to offer a program is $160.
Description:
Anxiety is prevalent, it’s pervasive, and it’s something that most of us deal with daily on some level. The seeds of anxiety are thoughts, and the fertilizer is a story, which is usually about something that hasn’t yet occurred. How we skillfully work with the mind, and how we include the body in the process, is pivotal to quelling anxiety when it is present and before it wreaks havoc.
Mindfulness of the mind and mindfulness of the body are equally important. We will mine both as opportunities to prevent anxiety from taking root, as well as lessen the severity when it does. Our day will include mindfulness and somatic practices while seated, while walking, and while lying down in a restorative posture.
Continuing Education (CE) credit available. Teachings are appropriate for health care professionals as well as the general public. Health care professionals will be able to incorporate the tools and practices offered in this program in ways beneficial to clients or patients. See below for attendance requirements and more information.
Learning Objectives for participating health care professionals-
At the end of the program you will be better able to:
• Describe a practice that cultivates kindness, as an antidote to distress and contraction;
• Describe a visualization practice that soothes mind and body, that may be used to reduce unease;
• Demonstrate a skillful breath technique to relieve anxiety in the body;
• Describe a restorative posture that calms the nervous system.
Continuing Education content level: Introductory
General Information
Online registration for our programs is available until 12 noon of the last business day prior to the day of the event (e.g. online registration for a Monday program ends at 12 noon on the prior Friday). There is an additional $5 fee for registering at the door. If you can’t attend an event you registered for, please see our Cancellation Policy.
Visit our Online Bulletin Board for Ride Sharing to find or offer a ride.
Volunteer/Work Exchange opportunities, as well as full or partial Scholarships, may be available for this program. For more information, please contact the Volunteer Coordinator at volunteering@spiritrock.org.
Even if you have been to Spirit Rock before, please review our Non-Residential Programs FAQ for useful information about what to wear, what to bring, how to get here, and more.
Continuing Education
This program offers 6 CE credits for $60 for psychologists and California licensed MFTs, LCSWs, LEPs, LPCCs, nurses, and chiropractors, licensed by the APA, CA BRN, BBS, or BCE.
– CE credit for psychologists is provided by the Spiritual Competency Resource Center (SCRC). The Spiritual Competency Resource Center (SCRC) is approved by the American Psychological Association to sponsor continuing education for psychologists. The Spiritual Competency Resource Center maintains responsibility for this program and its content.
– The California Board of Behavioral Sciences accepts CE credits for LCSW, LPCC, LEP, and LMFT license renewal for programs offered by approved sponsors of CE by the American Psychological Association.
– Spirit Rock is a provider approved by the California Board of Registered Nursing, Provider Number CEP16905 for 6 contact hours.
– The California Board of Chiropractic Examiners Code of Regulations 361(h)(2) provides that continuing education requirements may be met by taking continuing education courses by any California Healing Arts Board approved provider, including those approved by the BRN.
For those with a different license or board, please contact your licensing board directly to ask if CE credit from the above-approved sponsors is accepted.
Attendance Requirements:
– Register and pay for CE credits before the program begins.
– Sign-in at the CE table within 15 minutes of the start of the program;
– Stay until the end of the program;
– Sign out.
Credit is awarded for instructional time only and does not include extended silent meditation, if offered.
For more information about CE credit at Spirit Rock, including attendance, cancelation, and grievance policies, please visit the CE Credit information page.
Teacher(s)
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Jill Satterfield
Jill Satterfield
View Jill's profile.