16Jun10:00 AM4:30 PMAnxiety: It's Not All in Your Mind10:00 AM - 4:30 PM Community Meditation Center Teacher(s): Jill Satterfield No prerequisiteOpen
Date: June 16, 2019; 10:00am - 4:30pm Sliding Scale: $75 - 200. Code JS2D19. 5.5 CE credits available for $55, for psychologists and California licensed MFTs, LCSWs, LEPs, LPCCs, nurses, chiropractors, and K-12 educators
Date: June 16, 2019; 10:00am – 4:30pm
Sliding Scale: $75 – 200. Code JS2D19.
5.5 CE credits available for $55, for psychologists and California licensed MFTs, LCSWs, LEPs, LPCCs, nurses, chiropractors, and K-12 educators in some districts.
The seeds of anxiety originate from a variety of sources: repeated trauma, illness, chronic pain, hormonal imbalance, a mind caught in fear of the unknown future. How we skillfully work with ourselves when anxiety takes root, including before anxiety emerges, comes in many forms.
Awareness of our internal landscape fosters the sensitivity to know when something is starting, rather than when it has already started. By developing mindfulness, we cultivate internal awareness to address the body before anxiety spreads, give kind attention to our bodies, and learn to recognize the progression of thoughts and emotions that arise prior to anxiety taking hold.
Teachings are appropriate for health care professionals and K-12 educators, as well as the general public. Health care professionals will be able to incorporate the tools and practices offered in this program in ways beneficial to clients or patients. Continuing Education (CE) credit available. See below for attendance requirements and more information.
Learning Objectives for participating health care professionals-
At the end of the program you will better able to:
• Describe interoception/internal awareness as a practice for working with anxiety;
• Define and describe how to cultivate and practice self regulation;
• Describe methods for recognizing anxiety as a pattern in the body, in ways useful for alleviating or preventing future occurrences;
• Describe mindfulness of the body practices as applicable interventions for anxiety.
Continuing Education content level: Introductory
Online registration for our programs is available until 12 noon of the last business day prior to the day of the event (e.g. online registration for a Monday program ends at 12 noon on the prior Friday). There is an additional $5 fee for registering at the door. If you can’t attend an event you registered for, please see our Cancellation Policy.
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Volunteer/Work Exchange opportunities, as well as full or partial Scholarships, may be available for this program. For more information, please contact the Volunteer Coordinator at firstname.lastname@example.org.
Even if you have been to Spirit Rock before, please review our Non-Residential Programs FAQ for useful information about what to wear, what to bring, how to get here, and more.
This program offers 5.5 CE credits for $55 for psychologists and California licensed MFTs, LCSWs, LEPs, LPCCs, nurses, chiropractors and K-12 educators in some districts. If you have a different license and are interested in CE credit, please check with your licensing board to see if credits from APA or BRN approved providers are accepted.
Continuing Education credit is co-sponsored by Spirit Rock and the Spiritual Competency Resource Center.
– The Spiritual Competency Resource Center is approved by the American Psychological Association to sponsor continuing education for psychologists. The Spiritual Competency Resource Center maintains responsibility for this program and its content.
– Spirit Rock is a provider approved by the California Board of Registered Nursing, Provider Number CEP16905 for 5.5 contact hours.
– The California Board of Behavioral Sciences accepts CE credits for license renewal for programs from APA approved agencies.
– The California Board of Chiropractic Examiners Code of Regulations 361(h)(2) provides that continuing education requirements may be met by taking continuing education courses by any California Healing Arts Board approved provider, including those approved by the BRN.
– California K-12 Teachers: This program may be applicable for professional learning opportunities for K-12 educators, depending on district requirements. Before registering for CE credits, please check with your district or Local Education Agency for applicable policies to ensure acceptance of academic credits earned. Spirit Rock is not affiliated with a University.
– Sign-in at the CE table within 15 minutes of the start of the program;
– Stay until the end of the program;
– Sign out.
Credit is awarded for instructional time only and does not include extended silent meditation, if offered. For more information about CE credit at Spirit Rock, please visit the CE Credit information page.
If you are unable to attend a program, or fulfill the attendance requirements for CE credit, you may offer your CE credit fee as a donation to Spirit Rock, or you may request a credit to be used towards a future non-residential program. If you would like a credit, you must cancel by 4:00pm at least two business days prior to the program. For more information, please see our Cancellation Policy for Non-Residential Programs.
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