Date: April 27, 2019; 10:00am - 5:00pm Sliding Scale: $75 - 200. Code SF1D19. Description: Buddhism and Yoga, two of the diverse lineages of South Asian spiritual practice, are much more related
Date: April 27, 2019; 10:00am – 5:00pm
Sliding Scale: $75 – 200. Code SF1D19.
Buddhism and Yoga, two of the diverse lineages of South Asian spiritual practice, are much more related than commonly thought. While we may think of meditation and mindfulness as Buddhist, and postures and breathwork as Yoga (Hindu), both traditions teach meditation and physical practices aimed at liberation and the end of grasping and stress.
New historical evidence reveals a deeply interwoven relationship between these ancient siblings, and we will explore this history through learning practices shared by both.
This study and practice day will change your understanding of yoga and meditation, and give you tools to deepen in either stream.
Online registration for our programs is available until 12 noon of the last business day prior to the day of the event (e.g. online registration for a Monday program ends at 12 noon on the prior Friday). There is an additional $5 fee for registering at the door. If you can’t attend an event you registered for, please see our Cancellation Policy.
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Volunteer/Work Exchange opportunities, as well as full or partial Scholarships, may be available for this program. For more information, please contact the Volunteer Coordinator at email@example.com.
Even if you have been to Spirit Rock before, please review our Non-Residential Programs FAQ for useful information about what to wear, what to bring, how to get here, and more.