January 2020

17Jan(Jan 17)1:30 PM19(Jan 19)1:00 PMChanges & Transitions in Your 40s & 50s1:30 PM - 1:00 PM (19) Community Meditation Center Teacher(s): Phillip Moffitt, MA, SEP; Jennifer Ward No prerequisite

Event Details

This event has SOLD OUT. Please email EventsRegistrar@spiritrock.org to be added to our wait list.

Dates: January 17 – 19, 2020. Times: Friday: 1:30pm – 5:30pm; Saturday: 9:30am – 5:00pm; Sunday: 9:30am – 1:00pm.
Sliding Scale: $395 – 795. Code PM1M20.
Note: The average cost per person, per day to Spirit Rock to offer a program is $160.

Change is a fact of life, and yet we can find ourselves ill-equipped to manage it skillfully. The typical concerns that change brings up can lead to confusion, apathy, or poor decisions. In this workshop, you can learn skills to effectively respond to the challenges of change:
• Gain insights about your strengths and challenges in dealing with change.
• Recognize habits of mind that undermine you, and learn practices to disengage from their influence.
• Create a strategy for effectively navigating your change.

Expect a weekend of dynamic inquiry, and learn how to meet change with authenticity, confidence, and clarity. A maximum of 30 participants may register, so this is an opportunity to learn from Phillip in a small group setting.

General Information

Online registration for our programs is available until 12 noon of the last business day prior to the day of the event (e.g. online registration for a Monday program ends at 12 noon on the prior Friday). There is an additional $5 fee for registering at the door. If you can’t attend an event you registered for, please see our Cancellation Policy.


Visit our Online Bulletin Board for Ride Sharing to find or offer a ride.


Volunteer/Work Exchange opportunities, as well as full or partial Scholarships, may be available for this program. For more information, please contact the Volunteer Coordinator at volunteering@spiritrock.org.


Even if you have been to Spirit Rock before, please review our Non-Residential Programs FAQ for useful information about what to wear, what to bring, how to get here, and more.


  • Jennifer Ward

    Jennifer Ward

    View Jennifer's profile.

  • Phillip Moffitt

    Phillip Moffitt

    View Phillip's profile.

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