February 2018

23Feb(Feb 23)1:00 PM25(Feb 25)1:00 PMChanges & Transitions In Your 40s & 50s1:00 PM - 1:00 PM (25) Community Meditation Center Teacher(s): Phillip Moffitt

Event Details

Date: 3 Days: Fri, Feb. 23, 1:00 – 5:00 pm; Sat, Feb. 24, 9:30 am – 5:00 pm; Sun, Feb. 25, 9:30 am – 1:00
Cost: Sliding Scale $395 – 795. Code PM1M18.

Change is a fact of life and yet when we are faced with it, we often find ourselves ill-equipped to manage it skillfully. Change naturally brings up concerns, fears, and questions that can lead to confusion, lack of motivation, or poor decisions. In this workshop, you will learn skills to effectively respond to the challenges of change.

  • Identify areas of your life that need attention; gain insights about your strengths and challenges in dealing with change.
  • Recognize habits of mind that undermine you and learn practices to disengage from their influence.
  • Identify your values so you have a basis for making wise decisions.

This workshop will focus on the specific challenges and opportunities that arise in your 40s and 50s. Expect a weekend full of dynamic inquiry and learning skills for meeting your changes and transitions with authenticity, confidence, and clarity.

Please note: This non-residential retreat is open specifically to those in their in their 40s and 50s.

Senior and Young Adult rates are not available for this program due to the above age range for this program. Volunteer opportunities may be available; if there is a financial hardship, please contact the Volunteer Coordinator at: volunteering@spiritrock.org. CEs are not available for this event.


General Information

Online registration for our programs is available until 12 noon of the last business day prior to the day of the event (e.g. online registration for a Monday program ends at 12 noon on the prior Friday). There is an additional $5 fee for registering at the door. If you can’t attend an event you registered for, please see our Cancellation Policy.


Visit our Online Bulletin Board for Ride Sharing to find or offer a ride.


Volunteer/Work Exchange opportunities, as well as full or partial Scholarships, may be available for this program. For more information, please contact the Volunteer Coordinator at volunteering@spiritrock.org.


Even if you have been to Spirit Rock before, please review our Non-Residential Programs FAQ for useful information about what to wear, what to bring, how to get here, and more.


  • Phillip Moffitt

    Phillip Moffitt

    View Phillip's profile.

On-land Programs and COVID Safety Protocols. Learn More