March 2019

30Mar10:00 AM4:30 PMCome See for Yourself: The Art of Samatha-Vipassana10:00 AM - 4:30 PM Community Meditation Center Teacher(s): Will Kabat-Zinn No prerequisiteOpen

Event Details

Date: March 30, 2019; 10:00am – 4:30pm
Sliding Scale: $75 – 200. Code WK2D19.


Description:
In this day of practice, we will weave together traditional approaches to Samatha/Vipassana (tranquility and insight) practice and a series of body-based energy and awareness practices from the early Buddhist and Taoist traditions to support us in cultivating tranquility of mind, balance of body and energy, and the capacity to see into the nature of things with wisdom and clarity. The aim of this practice is liberation here and now for the benefit of all beings.

General Information

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Volunteer/Work Exchange opportunities, as well as full or partial Scholarships, may be available for this program. For more information, please contact the Volunteer Coordinator at volunteering@spiritrock.org.

 

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Teacher(s)

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