March 2019
Event Details
Date: March 30, 2019; 10:00am - 4:30pm Sliding Scale: $75 - 200. Code WK2D19. Description: In this day of practice, we will weave together traditional approaches to Samatha/Vipassana (tranquility and insight) practice
Event Details
Date: March 30, 2019; 10:00am – 4:30pm
Sliding Scale: $75 – 200. Code WK2D19.
Description:
In this day of practice, we will weave together traditional approaches to Samatha/Vipassana (tranquility and insight) practice and a series of body-based energy and awareness practices from the early Buddhist and Taoist traditions to support us in cultivating tranquility of mind, balance of body and energy, and the capacity to see into the nature of things with wisdom and clarity. The aim of this practice is liberation here and now for the benefit of all beings.
General Information
Online registration for our programs is available until 12 noon of the last business day prior to the day of the event (e.g. online registration for a Monday program ends at 12 noon on the prior Friday). There is an additional $5 fee for registering at the door. If you can’t attend an event you registered for, please see our Cancellation Policy.
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Volunteer/Work Exchange opportunities, as well as full or partial Scholarships, may be available for this program. For more information, please contact the Volunteer Coordinator at volunteering@spiritrock.org.
Even if you have been to Spirit Rock before, please review our Non-Residential Programs FAQ for useful information about what to wear, what to bring, how to get here, and more.
Teacher(s)
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Will Kabat-Zinn, MA
Will Kabat-Zinn, MA
View Will Kabat-Zinn's profile.