Date: March 30, 2019; 10:00am - 4:30pm Sliding Scale: $75 - 200. Code WK2D19. Description: In this day of practice, we will weave together traditional approaches to Samatha/Vipassana (tranquility and insight) practice
Date: March 30, 2019; 10:00am – 4:30pm
Sliding Scale: $75 – 200. Code WK2D19.
In this day of practice, we will weave together traditional approaches to Samatha/Vipassana (tranquility and insight) practice and a series of body-based energy and awareness practices from the early Buddhist and Taoist traditions to support us in cultivating tranquility of mind, balance of body and energy, and the capacity to see into the nature of things with wisdom and clarity. The aim of this practice is liberation here and now for the benefit of all beings.
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