10Feb10:00 AM4:30 PMCultivating the Undefended Heart10:00 AM - 4:30 PM Community Meditation Center Teacher(s): Vinny Ferraro No prerequisiteOpen
Date: February 10, 2019; 10:00am - 4:30pm Sliding Scale: $75 - 200. Code VF1D19. Livestream Available This program is also available online via Livestream. To register for the online version of this program
Date: February 10, 2019; 10:00am – 4:30pm
Sliding Scale: $75 – 200. Code VF1D19.
This program is also available online via Livestream. To register for the online version of this program visit this link.
Our time together will be spent exploring the sure heart’s release. We’ll look at cultivating different expressions of love, and working with what gets in the way.
This path of awakening leads us towards the wisdom of how to more fully inhabit our lives. As our understanding deepens, we’ll learn how to care for our whole selves, and how to live life with a wiser and undefended heart.
The day will include practicing mindfulness in many different ways, whether it’s sitting, walking, Q&A, or sharing together.
This program will be video and audio recorded for an at home audience. By attending this event, you consent to being videotaped and included in the event recording.
Online registration for our programs is available until 12 noon of the last business day prior to the day of the event (e.g. online registration for a Monday program ends at 12 noon on the prior Friday). There is an additional $5 fee for registering at the door. If you can’t attend an event you registered for, please see our Cancellation Policy.
Visit our Online Bulletin Board for Ride Sharing to find or offer a ride.
Volunteer/Work Exchange opportunities, as well as full or partial Scholarships, may be available for this program. For more information, please contact the Volunteer Coordinator at email@example.com.
Even if you have been to Spirit Rock before, please review our Non-Residential Programs FAQ for useful information about what to wear, what to bring, how to get here, and more.
View Vinny's upcoming programs or profile.