Date & Time: Friday, April 29, 2022; 10:00 a.m. – 4:00 p.m. US Pacific Time
Sliding Scale: $45-$200. Our sliding scale options for this program include financial support for our teachers. Code OS1D22.

Please Note: This retreat is offered online only. We invite you to try this creative form of practice as we take care of one another and respond skillfully to COVID-19.

Description:
Generosity is the foundation of the Buddhist path. When we give freely from the heart, we feel a natural sense of well-being. This experience, when recognized and consciously fostered, lays the groundwork of connection, sensitivity, and happiness for the rest of the path to awakening.

From the rhythm of our breath to the cycle of life, we all live in a flow of giving and receiving. Experiencing this relationship with life can dissolve our sense of alienation, connect us with nature, and open our hearts to a profound sense of gratitude, joy, and belonging.

In this daylong retreat, we will explore how to deepen our experience of giving and receiving. Through a combination of meditation, silent reflection, movement, and interactive activities, we will deepen our understanding and appreciation of this foundation of the Buddhist path.

All are welcome! No one will be turned away for lack of funds as space allows. For more information, please email Registration@spiritrock.org.