November 2019

02Nov10:30 AM3:00 PMFall Family Day 2019 (SOLD OUT)10:30 AM - 3:00 PM Community Meditation Center Teacher(s): Kate Munding; Eve Decker No prerequisite

Event Details

Date: Saturday, November 2, 2019; 10:30am – 3:00pm.

This event is now SOLD OUT. Waitlist has closed.

Sliding Scale: $65 – 200, add $5 at the door. Please bring lunch and something to share for the communal potluck. Code FA4D19.

Family Days are a wonderful opportunity to spend the day connecting with your children, yourself, and a community of supportive peers. Come play, share, learn, and open your heart!

Morning Family Practice Period:
We start our morning with a program for everyone, weaving the theme of the day into songs, skits and family activities. We have plenty for your children, with mindfulness activities Come and explore mindfulness with us!

Afternoon Youth Program:
During the second half of the day, youth ages 4-14 will attend age-appropriate groups with our experienced Spirit Rock mindfulness leaders. They will play, make art, sing songs, and practice mindfulness together.

Afternoon Parents’ Program:
Parents of children ages 4 and older will have an opportunity to meditate, hear a talk related to parenting as practice, and connect with one another through group discussions.

Please bring lunch and something to share for the communal potluck.

Pre-registration requested so we can plan ahead, especially for the kids’ activities. This is a popular program that usually sells out quickly, so register early!

Volunteers are needed to assist with the event and attend free of charge; children are welcome to volunteer alongside an adult. Contact our Volunteer Coordinator for more information at

Financial Aid: Scholarships and work exchange opportunities are available. Call 415.488.0164 x224. No one turned away for lack of funds.

General Information

Online registration for our programs is available until 12 noon of the last business day prior to the day of the event (e.g. online registration for a Monday program ends at 12 noon on the prior Friday). There is an additional $5 fee for registering at the door. If you can’t attend an event you registered for, please see our Cancellation Policy.


Visit our Online Bulletin Board for Ride Sharing to find or offer a ride.


Volunteer/Work Exchange opportunities, as well as full or partial Scholarships, may be available for this program. For more information, please contact the Volunteer Coordinator at


Even if you have been to Spirit Rock before, please review our Non-Residential Programs FAQ for useful information about what to wear, what to bring, how to get here, and more.


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