Dates: 5 Sundays; September 27–October 25, 2020; 6:30 p.m. – 8:30 p.m.
Class Dates: Sep 27, Oct 4, 11, 18, 25; class time is the same for all 5 Sundays.
Sliding Scale: $80 – $180. Code: TE6C20.
Note: The average cost per person, per day to Spirit Rock to offer a program is $160.

Registration limit: 25 students; pre-registration is strongly recommended, as this series often fills. Registration will only be available through September 27th. No late additions unless by teacher approval.

ALL TWEENS IN MIDDLE SCHOOL ARE WELCOME (11-14 year olds)

Description:
Has this been a challenging time for you? You’re not alone.

Come join our group of great people your age! We’ll explore ways to relax, handle stress, and cultivate peace through mindfulness and meditation. We’ll learn wonderful practices for loving and accepting ourselves and others with joy and compassion. We’ll play games, make art, and jump around a bunch. We’ll connect deeply, share our truths, and grow a true community of trust and care — exploring creative, vibrant ways to be together online.