Dates: 5 Sundays; September 19 –  October 17, 2021. Time: 6:00 – 8:00 p.m. US Pacific Time
Class Dates: September 19, 26, October 3, 10, 17; class time is the same for all 5 Sundays.
Sliding Scale: $80-$180. Code: TE6C21.
Important Note: All participants must attend the first class meeting. Students are expected to attend at least 4 sessions.

Registration limit: 23 students. Series fills quickly so register early! No late additions unless by teacher approval.

ALL TWEENS IN MIDDLE SCHOOL ARE WELCOME (11-14 year olds)

Description:
In this five-week series, learn meditation, speak your truth, relax deeply, and develop your mind – all while hanging out with other great people your age. We will take the time to reconnect with ourselves in order to experience more peace, wisdom, and compassion through the practices of mindfulness and Insight meditation.

Classes will include movement, community-building games, meditation instruction, and council – a practice of witnessing and contributing to the group’s collective wisdom. This Fall series is offered to all tweens in Middle School.