Dates: 6 Sundays; September 27–November 1, 2020; 6:00 p.m. - 8:30 p.m. Class dates: Sep 27, Oct 4, 11, 18, 25, Nov 1; all classes (including the 6th session) are held
Dates: 6 Sundays; September 27–November 1, 2020; 6:00 p.m. – 8:30 p.m.
Class dates: Sep 27, Oct 4, 11, 18, 25, Nov 1; all classes (including the 6th session) are held from 6:00 p.m. – 8:30 p.m.
Sliding Scale: $108 – $240. Code: TE5C20.
Note: The average cost per person, per day to Spirit Rock to offer a program is $160.
Registration limit: 25 students; pre-registration is strongly recommended, as this series often fills. Registration will only be available through September 27th. No late additions unless by teacher approval.
ALL TEENS IN HIGH SCHOOL AND BEYOND ARE WELCOME
Learn meditation, relax deeply, speak your truth, and develop your mind—all while hanging out with other great people your age. Through the practices of mindfulness and insight meditation, we take the time to reconnect to ourselves in order to experience more peace, wisdom, and compassion.
Classes will include movement, community-building games, meditation instruction, and council—a practice of witnessing the group’s collective wisdom. The final class will include a ritual and celebration.
Anthony "T" Maes
Anthony "T" Maes
Anthony "T" Maes was born and raised in the East Bay. He has practiced Buddhist meditation since 2003, including long retreats and practicing in a forest monastery in Thailand. He is a teacher at East Bay Meditation Center and at Inward Bound Mindfulness Education, where he teaches week-long teen meditation retreats and leads diversity trainings, multiracial liberation, and relational mindfulness. He has volunteered with Spirit Rock's Family Program since 2009 including New Years' teen retreats, family program day retreats, and the Abhayagiri monastery weekend teen retreat. "T" graduated from UC Berkeley in 2004, completed the yearlong Commit2Dharma program at EBMC in 2011, and the 2017 Facilitator-1 training with his mentor JoAnna Hardy and Vinny Ferraro. In 2018, he completed the 3-year Organic Intelligence practitioner training in post-traumatic nervous system resilience. View Anthony's profile.