Date & Time: Saturday, July 10, 2021; 10:00 a.m. – 4:00 p.m. Pacific Time
Sliding Scale: $45-$200. Code OS2D21.

Please Note: This retreat is offered online only. We invite you to try this creative form of practice as we take care of one another and respond skillfully to COVID-19.

Description:
How can we find more clarity and stability during times of extraordinary change? How can we recover our sense of equilibrium when things get hard? Meditation provides a training ground to strengthen the internal basis from which we meet a changing world, and a laboratory to investigate how and why we get stuck.

In this daylong retreat, we’ll explore practices and perspectives from the Buddhist path that support us to meet the uncertainty of life with more confidence, grace, and insight. The day will include a combination of guided meditation, silent reflections, small group discussion, and large group Q&A. All are welcome, no prior experience required.

All are welcome! No one will be turned away for lack of funds as space allows. For more information, please email Registration@spiritrock.org.