October 2018

06Oct10:00 AM4:30 PMFreedom, Here and Now10:00 AM - 4:30 PM Community Meditation Center Teacher(s): Eugene Cash No prerequisiteOpen

Event Details

Sliding Scale: $75 – 200. Code EC2D18.

Freedom or liberation is often considered one of the ultimate goals of our spiritual practice. Yet at times, it can seem daunting, distant, or unattainable, obstructed by a host of obstacles.

In this day retreat, we’ll explore the Buddhist understanding of freedom and discover the innate freedom inherent within mindfulness and awareness. Using the meditative process and interactive investigation, we will examine our relationship to freedom, both conceptually and experientially.

The day will include periods of guided meditation, discussion, breakout groups, and Q&A.

Young Adults (18-26) and Seniors (65+ with limited income) are invited to attend this day for $45.

General Information

Online registration for our programs is available until 12 noon of the last business day prior to the day of the event (e.g. online registration for a Monday program ends at 12 noon on the prior Friday). There is an additional $5 fee for registering at the door. If you can’t attend an event you registered for, please see our Cancellation Policy.


Visit our Online Bulletin Board for Ride Sharing to find or offer a ride.


Volunteer/Work Exchange opportunities, as well as full or partial Scholarships, may be available for this program. For more information, please contact the Volunteer Coordinator at volunteering@spiritrock.org.


Even if you have been to Spirit Rock before, please review our Non-Residential Programs FAQ for useful information about what to wear, what to bring, how to get here, and more.


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