December 2019

07Dec(Dec 7)10:00 AM08(Dec 8)4:30 PMGratitude and Generosity: Realizing the Abundant Heart10:00 AM - 4:30 PM (8) Community Meditation Center Teacher(s): Susie Harrington No prerequisiteOpen

Event Details

Dates: Saturday, December 7 – Sunday, December 8, 2019; 10:00am – 4:30pm.
Sliding Scale: $150 – 400. Code HN1M19.

It is often said that if you feel short on time, do something for someone; if you feel scarcity, offer to share with others. We are often confused about what is enough and how to cultivate gratitude and appreciation for all that is present. We can get caught in thinking how things could be better, more, different, when in fact the precious jewels of connection, care, and a generous heart are already here.

In this weekend retreat, we will practice and inquire, exploring the natural flow of giving and receiving that is the source of all connection, all life, and an expression of the fundamental truth of interconnection.

General Information

Online registration for our programs is available until 12 noon of the last business day prior to the day of the event (e.g. online registration for a Monday program ends at 12 noon on the prior Friday). There is an additional $5 fee for registering at the door. If you can’t attend an event you registered for, please see our Cancellation Policy.


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Volunteer/Work Exchange opportunities, as well as full or partial Scholarships, may be available for this program. For more information, please contact the Volunteer Coordinator at


Even if you have been to Spirit Rock before, please review our Non-Residential Programs FAQ for useful information about what to wear, what to bring, how to get here, and more.


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