Cost: Sliding Scale $75 - 200. Code MC8D18. Insight Meditation or Vipassana is a profoundly liberating practice and path to genuine well-being, happiness, and freedom. Grounded in the foundational practice of
Cost: Sliding Scale $75 – 200. Code MC8D18.
Insight Meditation or Vipassana is a profoundly liberating practice and path to genuine well-being, happiness, and freedom. Grounded in the foundational practice of mindfulness, Insight Meditation enables you to see clearly the truth of your inner and outer experience, providing insight into the ways you create your own suffering and how you can be free of pain and stress.
When you cultivate the kind, curious presence of mindfulness to your moment-to-moment experience, clarity, joy, wisdom, and compassion can arise in the heart. This in turn enables you to deeply know yourself, others and the nature of reality.
Teachings are appropriate for health care professionals as well as the general public. Health care professionals will be able to incorporate the tools and practices offered in this program in ways beneficial to clients or patients. Continuing Education (CE) credit available. See below for attendance requirements and more information.
Learning Objectives for participating health care professionals-
Based on the content of this program, you will be able to:
- Utilize practices to steady the mind and open the heart using Buddhist perspectives and practices, in ways useful to clients;
- Apply, in a clinical setting, perspectives from Buddhist teachings on happiness and causes of happiness; on suffering and the causes of suffering;
- Utilize, and share with clients, the powerful principles of equanimity and compassion for meeting the full range of human experience with balance and openness;
- Demonstrate techniques and applications of mindfulness practice to clients or patients.
Young Adults (18-26) and Seniors (65+ with limited income) are invited to attend this day for $45.
Online registration for our programs is available until 12 noon of the last business day prior to the day of the event (e.g. online registration for a Monday program ends at 12 noon on the prior Friday). There is an additional $5 fee for registering at the door. If you can’t attend an event you registered for, please see our Cancellation Policy.
Visit our Online Bulletin Board for Ride Sharing to find or offer a ride.
Volunteer/Work Exchange opportunities, as well as full or partial Scholarships, may be available for this program. For more information, please contact the Volunteer Coordinator at firstname.lastname@example.org.
Even if you have been to Spirit Rock before, please review our Non-Residential Programs FAQ for useful information about what to wear, what to bring, how to get here, and more.
This course offers 5.5 CE credits for $55 for psychologists and California licensed MFTs, LCSWs, LEPs, LPCCs, nurses, and chiropractors. If you have a different license and are interested in CE credit, please check with your licensing Board to see if credits for programs from APA or BRN approved providers are accepted.
Continuing Education credit is co-sponsored by Spirit Rock and the Spiritual Competency Resource Center.
- The Spiritual Competency Resource Center is approved by the American Psychological Association to sponsor continuing education for psychologists. The Spiritual Competency Resource Center maintains responsibility for this program and its content.
- Spirit Rock is a provider approved by the California Board of Registered Nursing, Provider Number CEP16905 for 5.5 contact hours.
- The California Board of Behavioral Sciences accepts CE credits for license renewal for programs from APA approved agencies.
- The California Board of Chiropractic Examiners Code of Regulations 361(h)(2) provides that continuing education requirements may be met by taking continuing education courses by any California Healing Arts Board approved provider, including those approved by the BRN.
Credit is awarded for instructional time only and does not include extended silent meditation, if offered. To qualify to receive the certificate of completion, participants must attend the event in full – no partial credit for partial attendance. For more information about CE credit at Spirit Rock, please see Continuing Education (CE) Credit. Please note: In order to qualify for CE credit, you must arrive and sign-in at the CE table within 15 minutes of the start of the event, stay until the end of the program, and sign out.
If you are unable to attend a program, or fulfill the attendance requirements for CE credit, you may offer your CE credit fee as a donation to Spirit Rock, or you may request a credit to be used towards a future non-residential program. If you would like a credit, you must cancel by 4:00pm at least two business days prior to the program. For more information, please see our Cancellation Policy for Non-Residential Programs.