April 2021

19Apr(Apr 19)12:00 AM23(Apr 23)12:00 AMInsight Meditation and The Direct Path to Liberation - ONLINE12:00 AM - 12:00 AM (23) Online Teacher(s): Will Kabat-Zinn, MA; Neesha Patel, PhD; Victoria Cary No prerequisiteOpen

Event Details

Dates: Monday to Friday, April 19 – 23, 2021 (5 days). A daily schedule will be posted closer to the retreat.
Sliding Scale: $225-$1500, PLUS a donation to the teacher(s). Code 250R21.

Please Note: This retreat is offered online only. We invite you to try this creative form of practice as we take care of one another and respond skillfully to COVID-19.

The great Webu Sayadaw challenged his students, “Some of you may have been practicing for twenty or thirty years and some even longer. But just examine yourselves. Have you really, having established yourselves in complete effort, fulfilled one single day in practice? Have you?”

Retreat is a precious opportunity to cultivate mindfulness in an uninterrupted manner, taking every moment of the day and every arising experience as the very path of practice. In this online, home retreat we will cultivate mindfulness of body, feeling tone, mind, and mind-objects while walking, standing, sitting, lying down, while talking with others, remaining silent, and attending to our home duties. Let’s see what happens when we give ourselves over wholeheartedly to the simple practice that the Buddha called, “The direct path for the purification of beings… for attainment of the true way, for the realization of Nibanna.”

All are welcome! No one will be turned away for lack of funds as space allows. For more information, please email Registration@spiritrock.org.


  • Neesha Patel

    Neesha Patel

    View Neesha's upcoming programs or profile.

  • Victoria Cary

    Victoria Cary

    View Victoria's profile.

  • Will Kabat-Zinn, MA

    Will Kabat-Zinn, MA

    View Will Kabat-Zinn's profile.

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