December 2018

17Dec(Dec 17)3:00 PM23(Dec 23)11:30 AMInsight Meditation Winter Solstice RetreatEmbracing the Dark, Inviting the Light3:00 PM - 11:30 AM (23) Upper Retreat Hall Teacher(s): Donald Rothberg, Heather Sundberg, Oren Jay Sofer No prerequisiteWait list

Event Details

Dates: Monday, December 17, 3:00pm – Sunday, December 23, 11:30am
Sliding Scale: $1705 – $775, PLUS a donation to the teacher(s) and retreat staff. Code 222R18.

This retreat is full with a short wait list. If you are interested, please submit a wait list application.


Retreat Description:
In this retreat, we will emphasize centering ourselves at the time of the holidays and the New Year, quieting our minds, grounding in our bodies, opening up our hearts, and using inquiry to help give energy to our practice. There will be a special emphasis on opening to the darkness, including to our difficulties and challenges, as well as to the coming light — to our beauty, joy, wisdom, and love. The retreat will include complete meditation instructions, sitting and walking meditation, daily loving kindness practice, daily Qigong practice, evening talks, practice discussions, and a Winter Solstice ceremony.

General Information

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Also remember that the cost above is priced as a sliding scale. Please pay at the highest level of the sliding scale that you can afford. This allows others who need to pay less the opportunity to attend. Fee is for room and board. Teaching and staffing of the retreats is by donation at the end of the retreat. For more information, seeĀ Retreat FAQ.

Teacher(s)

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