06May10:00 AM3:00 PMIntroduction to Insight Meditation10:00 AM - 3:00 PM Online Teacher(s): Tuere Sala OnlineNo prerequisiteOpen
Date & Time: Saturday, May 6, 2022; 10:00 a.m. - 3:00 p.m. US Pacific Time Sliding Scale: $45-$200. Code TU1D23. Continuing Education Credits: CECs pending Description: Insight Meditation (vipassanā in Pāli, the
Date & Time: Saturday, May 6, 2022; 10:00 a.m. – 3:00 p.m. US Pacific Time
Sliding Scale: $45-$200. Code TU1D23.
Continuing Education Credits: CECs pending
Insight Meditation (vipassanā in Pāli, the language of the original Buddhist teachings) is the simple and direct practice of mindfulness. Through relaxed awareness, we can experience for ourselves the nature of stillness and movement in the ever-changing flow of the mind-body process. This awareness leads us to accept more fully the pleasure and pain, fear and joy, sadness and happiness that life inevitably brings. As insight deepens, we develop greater equanimity and peace in the face of change, and wisdom and compassion increasingly become the guiding principles of our lives.
All are welcome! No one will be turned away for lack of funds as space allows. For more information, please email Registration@spiritrock.org.
– Sign-in at the CE table within 15 minutes of the start of the program;
– Stay until the end of the program;
– Sign out.
Credit is awarded for instructional time only and does not include extended silent meditation, if offered. For more information about CE credit at Spirit Rock, please visit the CE Credit information page.
If you are unable to attend a program, or fulfill the attendance requirements for CE credit, you may offer your CE credit fee as a donation to Spirit Rock, or you may request a credit to be used towards a future non-residential program. If you would like a credit, you must cancel by 4:00pm at least two business days prior to the program. For more information, please see our Cancellation Policy for Non-Residential Programs.
View Tuere's upcoming programs or profile.