Cost: Sliding Scale $75 – 200. Code HC2D18.

Imagine feeling unrushed, content, and at home wherever you are – alone, in a crowded shopping mall, or even in rush hour traffic. Imagine feeling that your life is complete, right here, right now, that you do not wish to be anywhere else, even when your to-do list is overflowing.

You are able to act intelligently, skillfully, and swiftly with clarity and ease. You feel inexhaustibly alive and aware: sights are more vivid, sounds clear, tastes and smells rich and alive.

This day will provide tools to experience this meditative presence wherever you are, including sitting and walking meditation, and Q&A.

Young Adults (18-26) and Seniors (65+ with limited income) are invited to attend this day for $45.