May 2018

12May10:00 AM4:30 PMInvitation to Insight MeditationHow to Find Peace Wherever You Are10:00 AM - 4:30 PM Community Meditation Center Teacher(s): Howard Cohn

Event Details

Cost: Sliding Scale $75 – 200. Code HC2D18.

Imagine feeling unrushed, content, and at home wherever you are – alone, in a crowded shopping mall, or even in rush hour traffic. Imagine feeling that your life is complete, right here, right now, that you do not wish to be anywhere else, even when your to-do list is overflowing.

You are able to act intelligently, skillfully, and swiftly with clarity and ease. You feel inexhaustibly alive and aware: sights are more vivid, sounds clear, tastes and smells rich and alive.

This day will provide tools to experience this meditative presence wherever you are, including sitting and walking meditation, and Q&A.

Young Adults (18-26) and Seniors (65+ with limited income) are invited to attend this day for $45.

General Information

Online registration for our programs is available until 12 noon of the last business day prior to the day of the event (e.g. online registration for a Monday program ends at 12 noon on the prior Friday). There is an additional $5 fee for registering at the door. If you can’t attend an event you registered for, please see our Cancellation Policy.


Visit our Online Bulletin Board for Ride Sharing to find or offer a ride.


Volunteer/Work Exchange opportunities, as well as full or partial Scholarships, may be available for this program. For more information, please contact the Volunteer Coordinator at


Even if you have been to Spirit Rock before, please review our Non-Residential Programs FAQ for useful information about what to wear, what to bring, how to get here, and more.


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