January 2019

11Jan(Jan 11)10:00 AM13(Jan 13)4:30 PMLiberating Our Wisdom and Compassion10:00 AM - 4:30 PM (13) Community Meditation Center Teacher(s): Anna Douglas, PhD No prerequisiteOpen

Event Details

Dates: January 11 – 13, 2019; 10:00am – 4:30pm
Sliding Scale: $225 – 600. Code AD1M19.

“Just as in the ocean there is but one taste, the taste of salt, so in these teachings there is but one taste, the taste of liberation.” ~Buddha

The Buddha saw that for many beings, life is bound by greed, hatred, and delusion. But there is another way – the way of healing and unbinding the heart-mind into the experience of freedom. In this retreat, we will highlight moments of genuine freedom in our experience. We will learn to rest in those moments, to soak in the state of freedom.

Recommended for those who wish to deepen their practice.


General Information

Online registration for our programs is available until 12 noon of the last business day prior to the day of the event (e.g. online registration for a Monday program ends at 12 noon on the prior Friday). There is an additional $5 fee for registering at the door. If you can’t attend an event you registered for, please see our Cancellation Policy.


Visit our Online Bulletin Board for Ride Sharing to find or offer a ride.


Volunteer/Work Exchange opportunities, as well as full or partial Scholarships, may be available for this program. For more information, please contact the Volunteer Coordinator at volunteering@spiritrock.org.


Even if you have been to Spirit Rock before, please review our Non-Residential Programs FAQ for useful information about what to wear, what to bring, how to get here, and more.


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