March 2019

23Mar10:00 AM4:30 PMLiving Wisely: The Buddha's Teachings for a Mindful Life -- ASL Interpretation Available10:00 AM - 4:30 PM Community Meditation Center Teacher(s): Kate Munding No prerequisiteOpen

Event Details

Date: March 23, 2019; 10:00am – 4:30pm
Sliding Scale: $75 – 200. Code MG1D19.

ASL interpretation is available for this day retreat.

Having a daily meditation practice is like medicine for our agitated, anxious, and confused minds. But what about when we are “off the cushion”? How can we bring our meditation practice more fully into our everyday lives?

The Buddha taught that full engagement in this practice includes living wisely. We’ll spend the day together exploring how to bring our practice into movement and activity, into our speech, relationships, and work environments. This day retreat will consist of silent movement and sitting practice, interactive group practices, Q&A sessions, and teachings centered around sila (the practice of non-harming).

General Information

Online registration for our programs is available until 12 noon of the last business day prior to the day of the event (e.g. online registration for a Monday program ends at 12 noon on the prior Friday). There is an additional $5 fee for registering at the door. If you can’t attend an event you registered for, please see our Cancellation Policy.


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Volunteer/Work Exchange opportunities, as well as full or partial Scholarships, may be available for this program. For more information, please contact the Volunteer Coordinator at


Even if you have been to Spirit Rock before, please review our Non-Residential Programs FAQ for useful information about what to wear, what to bring, how to get here, and more.


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