Cost: Sliding Scale $75 - 200. Please bring your lunch. Code SG4D18. "You, the richest person in the world, have been laboring and struggling endlessly, not understanding that you already possess all
Cost: Sliding Scale $75 – 200. Please bring your lunch. Code SG4D18.
“You, the richest person in the world, have been laboring and struggling endlessly, not understanding that you already possess all that you seek.” Lotus Sutra
Through writing, music, and sharing, we will explore self-care and compassion. This day retreat will also include contemplative practices of walking and sitting meditation.
Students should bring a small personal item for the altar and writing materials. Beginners and all self-identified women are welcome.
“…love is really more of an interactive process. It’s about what we do not just what we feel. It’s a verb, not a noun”
— bell hooks
Young Adults (18-26) and Seniors (65+ with limited income) are invited to attend this day for $45.
Online registration for our programs is available until 12 noon of the last business day prior to the day of the event (e.g. online registration for a Monday program ends at 12 noon on the prior Friday). There is an additional $5 fee for registering at the door. If you can’t attend an event you registered for, please see our Cancellation Policy.
Visit our Online Bulletin Board for Ride Sharing to find or offer a ride.
Volunteer/Work Exchange opportunities, as well as full or partial Scholarships, may be available for this program. For more information, please contact the Volunteer Coordinator at email@example.com.
Even if you have been to Spirit Rock before, please review our Non-Residential Programs FAQ for useful information about what to wear, what to bring, how to get here, and more.