Date: 3 Days: Wednesday, April 4 - Friday, April 6; 10:00am - 5:00pm Cost: Sliding Scale $270 - 750. Code JK1M18. Prerequisite: Five years of silent Insight meditation practice. Loving awareness, practiced as mindfulness
Date: 3 Days: Wednesday, April 4 – Friday, April 6; 10:00am – 5:00pm
Cost: Sliding Scale $270 – 750. Code JK1M18.
Prerequisite: Five years of silent Insight meditation practice.
Loving awareness, practiced as mindfulness and metta, is the gateway to liberation. During this 3-day non-residential meditation retreat, as experienced practitioners, we will join together to quiet the mind, open the heart and see our human life with the eyes of wisdom.
This is a new retreat form which will alternate sitting, walking, guided meditations and frequent periods of dialogue and Q&A throughout each of the days.
Young Adults (18-26) and Seniors (65+ with limited income) are invited to attend this day for $165.
Online registration for our programs is available until 12 noon of the last business day prior to the day of the event (e.g. online registration for a Monday program ends at 12 noon on the prior Friday). There is an additional $5 fee for registering at the door. If you can’t attend an event you registered for, please see our Cancellation Policy.
Visit our Online Bulletin Board for Ride Sharing to find or offer a ride.
Volunteer/Work Exchange opportunities, as well as full or partial Scholarships, may be available for this program. For more information, please contact the Volunteer Coordinator at firstname.lastname@example.org.
Even if you have been to Spirit Rock before, please review our Non-Residential Programs FAQ for useful information about what to wear, what to bring, how to get here, and more.