Dates: Thursday to Monday, March 18 – 22, 2021 (5 days). A daily schedule will be posted closer to the retreat.
Sliding Scale: 225-$1500, PLUS a donation to the teacher(s). Code 242R21.

Please Note: This retreat is offered online only. We invite you to try this creative form of practice as we take care of one another and respond skillfully to COVID-19.

Retreat Description:
The Buddha encouraged Maranasati practice to live an awakened life. This practice supports our appreciation of the preciousness of human birth and the development of equanimity with the difficulties of human existence. It helps us gain freedom from rigidity and clinging through a more expansive perspective of the inevitable and natural letting go. Maranasati matures our insight into impermanence and change, nourishing a skillful orientation to both life and death. In the retreat we will utilize the skills of loving awareness, compassion and investigation in our sitting practice, with some guided visualization and a period of contemplative inquiry each day.

All are welcome! No one will be turned away for lack of funds as space allows. For more information, please email Registration@spiritrock.org.