Dates: Friday to Sunday, February 25-27, 2022
Times:
Friday Evening: 7:00 – 8:30 p.m. Pacific Time
Saturday: 10:00 a.m. – 5:00 p.m. PT (Lunch Break 12:00 – 1:30 p.m. PT)
Sunday: 10:00 a.m. to 11:30 a.m. PT

Sliding Scale: $125-$1,008. Our sliding scale options for this program include financial support for our teachers. Code RM1M22.
Continuing Education Credits: Pending

Description:
The way of engaged mindfulness is founded on practices that support the development of wisdom, ethical engagement, and calm abiding through practices known as the Eightfold Path. Lovingkindness is one of the four traditional brahma-vihāras or abodes in which we may dwell as a result of following this path. Might cultivating lovingkindness – for ourselves and others – be key to bringing the qualities of mindfulness into deeper engagement in the social realm? In this retreat, we will offer practices to support deepening our ability to work with others to alleviate the suffering we face in the social and political worlds.

All are welcome! No one will be turned away for lack of funds as space allows. For more information, please email Registration@spiritrock.org.