February 2019

09Feb10:00 AM4:30 PMMindful Parenting and Technology10:00 AM - 4:30 PM Community Meditation Center Teacher(s): Will Kabat-Zinn; Teresa LaMendola Kabat-Zinn No prerequisiteOpen

Event Details

Date: February 9, 2019; 10:00am – 4:30pm
Sliding Scale: $75 – 200. Code WK1D19.

In this day retreat, we will explore mindful parenting, in the age of digital technology. Together, we will dialogue about the ways in which digital technology, social media, and constant contact with remote people, ideas, and communities affect our parenting, our children, and our family lives. We will explore how mindfulness and awareness practices can be cultivated and nourished to support healthy human relationships, and a healthy relationship with the technologies that we live with and use every day.

Together, we will explore our everyday parenting moments as a vehicle for waking up to our own deepest nature.

General Information

Online registration for our programs is available until 12 noon of the last business day prior to the day of the event (e.g. online registration for a Monday program ends at 12 noon on the prior Friday). There is an additional $5 fee for registering at the door. If you can’t attend an event you registered for, please see our Cancellation Policy.


Visit our Online Bulletin Board for Ride Sharing to find or offer a ride.


Volunteer/Work Exchange opportunities, as well as full or partial Scholarships, may be available for this program. For more information, please contact the Volunteer Coordinator at volunteering@spiritrock.org.


Even if you have been to Spirit Rock before, please review our Non-Residential Programs FAQ for useful information about what to wear, what to bring, how to get here, and more.


  • Teresa LaMendola Kabat-Zinn

    Teresa LaMendola Kabat-Zinn

    View Teresa's upcoming programs or profile.

  • Will Kabat-Zinn, MA

    Will Kabat-Zinn, MA

    View Will Kabat-Zinn's profile.

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