28Dec(Dec 28)3:00 PM02Jan(Jan 2)11:30 AMNew Year's Insight Meditation Retreat -- Online(December 28) 3:00 PM - (January 2) 11:30 AM Online Teacher(s): Eugene Cash; Pamela Weiss; DaRa Williams; Tuere Sala; Devon Hase (mindful movement); Nolitha Tsengiwe (assistant) No prerequisiteOpens soon
Dates: Monday, December 28, 2020, 3:00pm - Saturday, January 2, 2021, 11:30am; 6 days. Sliding Scale: TBD, PLUS a donation to the teacher(s) and retreat staff. Code 226R20. Please Note: This retreat is now
Dates: Monday, December 28, 2020, 3:00pm – Saturday, January 2, 2021, 11:30am; 6 days.
Sliding Scale: TBD, PLUS a donation to the teacher(s) and retreat staff. Code 226R20.
Please Note: This retreat is now offered online only. We invite you to try this creative form of practice as we take care of one another and respond skillfully to COVID-19.
This is a traditional Insight Meditation (Vipassana) retreat with sitting and walking in silence, and regular meetings with teachers. Each day there will be systematic meditation instructions, Dharma talks and gentle yoga. We will mark the turning of the year with a late evening sitting and simple ceremony on New Year’s Eve. In celebration of the New Year, our focus will be on cultivating loving awareness and embracing each moment as fresh and new. All are welcome.
Also, please remember that the cost above is priced as a sliding scale. Please consider paying at the highest level of the sliding scale that you can afford. This allows others who need to pay less the opportunity to attend. Fee is for room and board. Teaching and staffing of the retreats is by donation at the end of the retreat. For more information, see Retreat FAQ.
Nolitha is a mindfulness teacher, psychologist and executive coach based in South Africa. She has been a meditation practitioner over 20 years under Kittisaro and Thanissara, who are students of Ajahn Chah. Nolitha completed Spirit Rock's Community Dharma Leaders program, and is currently in the 4-year Teacher Training program through IMS. She is a mentor for 20 students training under Spirit Rock and Sounds True to be meditation teachers. Nolitha facilitates Race work, using Insight Dialogue (Relational Mindfulness). She is a guiding teacher at Dharmagiri KZN, SA.