21Nov(Nov 21)3:00 PM25(Nov 25)11:00 AMNovember Insight Meditation Retreat -- Online3:00 PM - 11:00 AM (25) Online Teacher(s): Matthew Brensilver, PhD; Wes Nisker; Beth Sternlieb; Kaira Jewel Lingo; Terry Vandiver (yoga) No prerequisiteOpen
Dates: Saturday, November 21, 3:00pm - Wednesday, November 25, 11:00am; 5 days. Sliding Scale: $225-$1,500 PLUS a donation to the teacher(s) and retreat staff. Code 216R20. Please Note: This retreat is now offered
Dates: Saturday, November 21, 3:00pm – Wednesday, November 25, 11:00am; 5 days.
Sliding Scale: $225-$1,500 PLUS a donation to the teacher(s) and retreat staff. Code 216R20.
Please Note: This retreat is now offered online only. We invite you to try this creative form of practice as we take care of one another and respond skillfully to COVID-19.
From one perspective, spiritual practice right now might appear to be a luxury. Yet, in the middle of the intensity of this historical moment, caring for our hearts is an urgency. Fear, stress and uncertainty make our minds very suggestible and can lead us down the rabbit hole of anxiety. But this moment is also acting like a magnet, pulling our goodness to the surface. This retreat is an opportunity to cultivate a sense of refuge, courage and love.
Home retreat can be transformative in ways we do not experience in residential retreats. It allows us to deeply integrate this spiritual path into our living space, creating the visual and temporal reminders of path and practice in our own home. We will, of course, be doing this together. In a time of isolation, finding community can be especially meaningful. Our retreat will provide a structured immersion in meditation practice, yoga practice and dharma talks, while allowing the flexibility to practice in a rhythm that accommodates your life. Please join us.
Kaira Jewel Lingo
Matthew Brensilver, PhD